Actinidia jam recipes
Actinidia is a plant with exotic berries that have a delicate sweet and sour taste and pleasant aroma. Fruits have a high content of minerals and vitamins useful for humans. Many different ways of harvesting actinidia make it possible to preserve its healing qualities as much as possible. In addition, the liana will decorate any landscape: with bright leaves in spring, fragrant flowers in early summer, a dense crown in brown, red, yellow shades in autumn.
useful plant
The healing properties of the plant have leaves, fruits, flowers and bark. Liana berries are filled with a large number of trace elements, vitamins, minerals. Actinidia contains a considerable amount of fiber, water, pectins, sucrose, organic acids, tannins. The sweet and sour taste of berries indicates the content of ascorbic acid. The composition has a positive effect on metabolic processes in the human body, activates the regeneration of cells and blood vessels. Since the fruits contain enzymes that stimulate digestion, after taking them, you can quickly get rid of heartburn, indigestion, and a feeling of heaviness.
In folk medicine, actinidia is used for scurvy, beriberi, caries, and constipation. The present tannins have a good effect on the normalization of the blood circulation of the brain and blood pressure, act as an analgesic and hemostatic agent, have an anti-inflammatory effect, and suppress pathogens.Among the contraindications were noticed: individual intolerance, increased blood clotting, allergies.
The fruits of actinidia lend themselves well to processing and are stored in blanks for the winter. They are consumed fresh, frozen, dried, dried, and also in the form of jam. During heat treatment, vitamin C and other useful substances, unlike cooking other berries and fruits, are almost not lost.
cooking options
"Raw" jam
The recipe for "raw" actinidia jam is very simple to perform. It retains all the vitamins, and the process itself does not take much time and is considered the ideal harvesting method. The main thing is to endure the technology.
Ripe fruits are thoroughly washed under running water, sorted out, getting rid of rot and stalks, dried with high quality. This process is important as raw jam can ferment quickly. Then the berries are crushed in a blender, sugar is added and mixed until it is completely dissolved. Proportions: forty percent fruit and sixty percent sugar. Store "raw" jam in glass jars in a cold place.
"Five Minute"
This is a method in which the berries are infused in syrup, retaining their taste, color and aroma. Consider two recipes step by step.
The first option is designed for two kilograms of sorted and washed, not quite ripened fruits. Syrup is made from two kilograms of sugar and six hundred milliliters of pure water. Berries are lowered into the boiling mass and boiled for about five minutes. For eight hours they are left to soak. After that, the jam is brought to a boil and transferred to jars.
In the second option, two kilograms of pure berries are crushed or cut, covered with two kilograms of sugar and left for several hours until the juice appears.After that, put the jam on a slow fire and bring to a boil. After cooling, the procedure should be repeated. The third time, the sweet dessert is heated and cooked for five minutes. It unfolds hot.
With lemon
In cookbooks, you can find more than one recipe for making actinidia jam by boiling. For example, you can cook a delicious billet with the addition of lemon. Take one small lemon with a peel, cut it into circles, which are divided into quarters. They put it in a saucepan, pour two hundred milliliters of water and add two hundred grams of sugar. Boil the lemon mass for ten minutes. One kilogram of actinidia fruits is added to lemon syrup with three hundred grams of sugar. Give a little boil and set aside to infuse until the morning. Then the jam needs to be warmed up again and, stirring, cook for twenty minutes. In clean, sterilized jars and cool, sweetness will be stored for a long time.
The presence of a gelling agent in its composition will help to quickly make jam. It contributes to the thickening of the workpiece and reduces the cooking time. One kilogram of actinidia berries should be peeled, washed and chopped into small cubes. Add the juice of one lemon, three hundred grams of sugar and gelatin (preferably vegetable agar-agar in the proportions provided by the manufacturer). The mass should be mixed well, bring to a boil and cook for ten minutes over low heat. Then, while still hot, the jam should be laid out in jars.
with an apple
Actinidia jam with apples has a peculiar pleasant taste. One kilogram of prepared berries and one sweet, large peeled apple are cut into cubes. Everything is covered with three hundred grams of sugar with the addition of the juice of half a lemon. The preparation is cooked for fifteen minutes.Hot delicacy is laid out in a container. This jam keeps well.
Harvesting fruits
Dried berries have a sweet taste, similar to raisins. Clean and dried small fruits are laid out on a baking sheet, put in the oven, dried at a temperature of sixty degrees. Store this delicacy in sealed packaging.
Frozen berries retain more vitamins than canned ones. To do this, actinidia are washed, give them time to dry. Then they spread it in a thin layer on a pallet, pack it in a special bag and send it to the freezer for super-freezing.
See below for details.