How does an avocado ripen at home and what to consider when choosing it?

How does an avocado ripen at home and what to consider when choosing it?

Surprisingly tasty and healthy exotic fruit, which is shaped like a pear, has become very popular recently. They like to add avocados to salads, prepare sandwiches with it, and even make hair and face masks. How to choose this fruit? How to store it at home? Read all the details in our material.

Composition and useful properties

Avocado is an exotic fruit that has entered the daily diet of many people. And all this, thanks to the beneficial properties that this fruit has. Despite its calorie content, this fruit is included in many diets. For one hundred grams of the product, this fruit contains two hundred and forty-five kilocalories. The fact is that avocados do not contain sugar and harmful fats, only all the most useful.

The pulp of this fruit, which is also called the "alligator pear", contains a large amount of oleic acid, which is useful for humans in that it lowers blood cholesterol levels. In addition, the fruit contains a large amount of vitamin E, which is considered to be a beauty vitamin. Avocados also contain vitamins A, C, PP, D and group B. This fruit is able to saturate the human body with useful substances, bringing only benefits.

In addition to vitamins, this fruit contains a large amount of various minerals, such as potassium, sodium and magnesium. Knowing all the beneficial properties of such a "pear", many people consume this fruit every day, which has only a positive effect on health. Its regular use contributes to the normalization of blood circulation processes, reduces the risk of vascular plaques, improves heart function and helps to cope with stress.

How to choose a fruit?

Many, having learned about the beneficial properties of avocados, want to definitely buy a fruit to include it in their daily diet. And here it is important to choose the right ripe and high-quality fruit.

We are used to seeing only green avocados in pictures, but in fact there are many varieties of this fruit and they differ in color. For example, a ripe fruit may well be dark green or yellow-green in color. But there are varieties when the color of the fruit is almost black or black-purple. Therefore, when choosing fruits, you should not pay attention only to color.

To understand whether the fruit is ripe in front of you, you need to see it as carefully as possible. The peel of the fruit should be without flaws, that is, there should be no dents, cracks and spots on it. If there is at least a small spot on the surface of the peel, this indicates that the fruit has begun to deteriorate.

An unripe avocado is hard. Take the fruit in your hands, lightly press it with your finger. If the fruit is hard and does not leave a dent from the finger on the surface, then it is definitely not ripe enough. If there is a dent from the finger, which soon disappears, then you have a ripe fruit in your hands, which you can safely buy. In the event that the fruit is too soft and the fossa from pressing with a finger remains, the fruit is considered overripe.

When choosing this fruit, remember that it deteriorates very quickly, and it will not work to store it at home for a long time. How to properly store avocados, and how to ripen unripe fruits, read on.

How to store the fruit?

At home, ripe fruit cannot be stored for a long time. You can leave it at room temperature only if you plan to eat the fruit within the next day. And it is best to put it in the refrigerator, where it can be safely stored for several days.

Ripe and green

Ripe fruit is best stored in a special food container. If there is no such thing in the house, then you can put the avocado in a bag with a special fastener. Putting the fruit in such a bag, do not forget to release all the air from it. You need to store the fruit in a special box or on the shelf that is intended for vegetables and fruits. The riper the fruit, the less time it can be stored, even in the refrigerator.

Unripe avocados can be stored at room temperature until the fruit is ripe. Unripe avocados should not be stored in the refrigerator, as in such conditions the fruit will not be able to fully reach its ripeness. Leave it to ripen right in the room. And if you want it to become ripe as quickly as possible, you need to put it in a paper bag, put it on a dark shelf and let it ripen. Remember that ripe fruit can be stored in the refrigerator for a maximum of five to six days.

Cut

If, after cutting the fruit, you realize that it is still unripe, then there are certain rules that will help keep the fruit in this form. Put the halves of the fruit in the refrigerator for literally two days. After this time, the taste of the fruit will be more ripe and pleasant.

Leaving an avocado cut at room temperature is not recommended, as the fruit will quickly deteriorate. In order to avoid spoilage, sprinkle the fruit halves with fresh lemon juice, connect them together, wrap with cling film and refrigerate for several days.

Is freezing possible?

Many people are used to freezing fruits and vegetables so that they can be enjoyed again at any time. It will not be possible to freeze a whole avocado, because after defrosting it turns into a real mashed potatoes. Therefore, it is better to immediately mash it and freeze it.

You can spread the avocado mass into molds and put in the freezer. You can use ordinary molds for making ice, or you can use silicone molds, which are used to make small cookies.

Rinse the fruit thoroughly, peel the skin and cut the flesh into cubes. Grind the fruit mass in a blender and immediately add a little lemon juice. This is necessary so that the avocado puree does not lose its color. Puree can also be stored in a container. In this form, you can store the fruit for no more than six months.

How to help ripen?

It often happens that many people acquire unripe fruits. No one wants to eat a hard and unripe fruit. Therefore, you need to let him ripen in the right conditions. In order to soften an avocado and bring this fruit to ripeness, there are several proven methods.

Maybe someone wants to help ripen the fruit in an unconventional way. For example, many people advise using a microwave for this. This method is strongly not recommended. It will only spoil the fruit, its taste and destroy some useful properties.

Can you eat unripe?

Unripe fruit is not recommended to be eaten.Especially in large quantities, as this can lead to serious food poisoning. The fact is that unripe fruit contains a large amount of toxins that are harmful to the human body. In addition, the peel of this fruit is considered poisonous, a person may well be poisoned by it.

And for some animals, it can become a real poison. Therefore, if you love avocados and want to get only benefit from it, then let it ripen and only then eat it.

Simple ways to ripen

There are several of them:

  • Place the unripe fruit in a paper bag. And to speed up ripening, put a banana or an apple with it. This will help soften the fruit, making it soft and edible. Remember to check the ripeness of the fruit to avoid spoilage.
  • This exotic fruit may well ripen in a bag of flour. It is necessary to completely immerse the fruit in flour and in a couple of days it will be of excellent ripeness.
  • You can also use foil. Wrap an unripe fruit in it and leave it in a dark place for a couple of days. Of course, you can send it to a preheated oven for just a few minutes. This will help the fruit become softer, but its taste will be a little spoiled.
  • The method of ripening in the newspaper. To do this, carefully wrap the fruit with a newspaper and put it in a dark place. After a few days, the avocado should be ripe. Do not forget to periodically check the fruit for ripeness. Otherwise, if the fruit is overripe, only puree can be made from it.

Helpful Hints

And finally, a few more tips that will help you choose a ripe fruit and store it properly.

  • If you put a banana or an apple in a bag with an avocado to ripen an exotic fruit, remember that the fruit must be ripe.
  • When sending the fruit to ripen on the shelf, remember that there should not be high humidity in the room, otherwise it will begin to deteriorate. The ideal place is a dry and dark shelf.
  • The "tail" of the fruit may also indicate its ripeness. If it peels off easily and the skin of the fruit underneath is green, then the avocado is ripe. If the stalk is firmly held, then it is worth leaving the fruit alone until it is fully ripe.
  • Try not to store the fruit open in the refrigerator, as it will darken and absorb unwanted odors.

For information on how avocados ripen at home, see the following video.

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The information is provided for reference purposes. Do not self-medicate.For health issues, always consult a specialist.

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