Banana jam: recipes and cooking technology
Fragrant banana jam will be a great addition to many dishes. It, like other jams, is prepared for the winter and enjoyed at any time of the year. It is worth dwelling in more detail on the benefits and harms of the product, as well as on interesting recipes for such jam.
Benefit and harm
Banana is not only tasty, but also healthy fruit. It contains high amounts of potassium and other minerals. Children are recommended to eat one fruit a day, however, not everyone likes it. In turn, banana jam with a sweet taste and pleasant aroma will be a great addition to breakfast, and can also serve as a separate dessert. Adults will also like fruit jam, it is very nutritious and satisfying. Eating this treat for breakfast with a pastry or a slice of bread will energize you for the whole day.
However, there is a category of people to whom banana jam is strictly prohibited. First of all, these are allergy sufferers who should not eat a banana. Even a small spoonful of dessert can lead to an unexpected reaction of the body, so you should not risk your health. Jam is not recommended for diabetics, even despite the low percentage of sugar.
Before eating, it is better to consult a doctor. In addition, obese people will also have to limit the amount of jam.
Cooking features
Making jam from bananas is quite simple, especially if you already have experience in cooking such delicacies.The cooking process itself does not take much time, as a rule, completely ripe or overripe fruits are taken for this. Therefore, you don’t need to throw away brown fruits that no one eats, they can be made into a wonderful dessert. To add flavor and taste, many housewives like to supplement a banana with other fruits. Lemons, canned pineapple slices, coconut flakes, rhubarb, apples and more are used. The result is always the same - the jam is excellent.
Due to the fact that the banana is sold in stores throughout the year, it is not necessary to roll up many cans for the winter. The advantage of this jam is that it can be prepared at any time of the year. Fruit jam perfectly complements thin pancakes and pancakes, pancakes and cheesecakes. If there is no time to prepare breakfast, you can butter a slice of bread and put a delicious filling on top.
Delicious recipes
With lemon juice
Bananas spoil quickly, while lemon juice serves as a preservative. That is why it is especially recommended to add it to jams from this fruit. Lemon juice brings a little sourness to the sweet mass, which makes it especially palatable.
Ingredients:
- 1 kg of bananas;
- 2 lemons;
- 200 grams of water;
- 0.5 kg of granulated sugar.
Peel bananas and cut into circles. Pour water into a liter saucepan, add granulated sugar, and put on medium heat. The syrup is boiled to a boil, after which pieces of bananas are added to it and left to simmer for another fifteen minutes. Next, the pan is removed from the heat, and the jam is put to cool for ten minutes. Then, using an immersion blender, the mass is whipped to a puree-like consistency. The resulting composition is supplemented with lemon juice and beat again.The final step will be the distribution of the contents of the pan among the banks.
With whole lemons
Ingredients:
- 2 kg bananas;
- 800 grams of granulated sugar;
- half a lemon;
- 1 glass of water;
- a pinch of cinnamon.
For banana jam with lemons, it is recommended to take overripe fruits. Peel the fruits, cut into slices. Put sugar and water in a saucepan and put on medium heat. The syrup should boil for about ten minutes, a couple of pinches of cinnamon are added in the process. When the sand granules are completely dissolved, you can pour in the juice of one lemon. Mix everything well, and add the remaining peel. Cut half of the second lemon into circles and also throw into the pan.
Everything is cooked for about five more minutes, after which pieces of bananas are placed in the ingredients, mixing them thoroughly. Then, for twenty minutes, the contents of the pan are regularly stirred, leaving it on low heat. Lemon slices and peel are removed, placed side by side on a plate. Banana slices are also taken out with a slotted spoon, and whipped in a separate container with a blender. Then all the ingredients should again be put in a saucepan and boiled to a boil.
Remove the lemon peels before canning.
With vanilla sugar
This recipe is very simple and fast. With it, you can prepare a delicious filling for pancakes and fritters.
Ingredients:
- 0.5 kg of bananas;
- 1 cup of sugar;
- half a lemon;
- 1 pack of vanilla.
Ripe fruits are peeled and placed in a thick pan. With a fork, the fruits are ground to a homogeneous consistency. If the family prefers jam with pieces, you can leave small slices. Sugar, vanillin are added to the puree, and lemon juice is squeezed out. The pulp and peel are rubbed on a grater and also put inside the pan.The dishes are put on medium heat and the contents are brought to a boil, after which everything is thoroughly kneaded with a wooden spoon and removed from the stove.
The next stage involves a three-hour infusion of jam under the lid, the fire is turned off. After a while, the banana jam is again put on fire, brought to a boil and boiled for seventeen minutes, stirring regularly. The jam should thicken, after which the dishes are removed from the heat and beat its contents with an immersion blender. At the end, the finished delicacy is poured into glass jars and tightly rolled up with a lid.
With pineapple slices
This recipe does not involve the use of sugar, as it contains canned pineapples, which taste quite sweet.
Ingredients:
- 0.5 kg of ripe bananas;
- a can of canned pineapples;
- 25 grams of coconut;
- 2-3 tablespoons of lemon juice.
Pineapple slices with their juice, coconut flakes, and pre-sliced bananas are placed in a saucepan with a thick bottom. The dishes are placed on medium heat, and its contents are boiled to a boil, after which the fire is lowered and lemon juice is poured in. About twenty minutes, the jam is cooked and stirred regularly. Over time, the dessert should be cooled and whipped, and then preserved.
from rhubarb
Ingredients:
- 0.5 kg of rhubarb;
- 0.5 kg of granulated sugar;
- 300 grams of bananas.
Very ripe bananas are peeled and sliced. Rhubarb should also be peeled, washed, cut, and put in a bowl of granulated sugar for a couple of hours to release the juice. A heavy-bottomed saucepan is placed on medium heat, and rhubarb with juice and bananas are shifted inside. The contents should be brought to a boil, stirring regularly. If foam appears, it should be removed with a spoon.The jam should stand on low heat for about five more minutes, then it should immediately be poured into jars and put to cool on the balcony.
How to make delicious banana jam, see the following video.