Features and recipes for making banana cream

Features and recipes for making banana cream

Banana is a versatile fruit, on the basis of which you can prepare a variety of creams for delicious desserts. Banana impregnation is filled with cakes, pastries, muffins and many other types of pastries. Depending on the ingredients, you can get a huge number of original flavors.

Benefit and harm

Banana cream is a rather thick sweet and nutritious mass, which is characterized by a delicate texture, rich smell and a pleasant white-yellow color. Such a cream is used for the preparation of various confectionery products, they are smeared with pancakes and sweet pancakes. Quite often, jelly-like banana cream is combined with sour cream, chocolate, cream and cottage cheese. Moreover, each component gives the dessert its own unique flavor.

Banana dessert is often called the dream of a sweet tooth, but it is popular not only for its taste. Banana is a real pantry of vitamins, beneficial micro and macro elements, as well as dietary fiber. In the cream, the fruit is used fresh, it is not subjected to heat treatment, so the product retains all its beneficial properties in full.

Vitamin C in the banana strengthens the immune system and increases resistance to viral and colds. Vitamin A improves visual acuity. Vitamin E acts as a powerful antioxidant.Very useful are the B vitamins that are part of the product, which have a positive effect on the activity of the nervous system, and also stimulate the production of serotonin, which allows you to maintain optimism in any life situations.

Bananas are rich in potassium, calcium and magnesium. These substances are responsible for the normal functioning of the heart, brain, and musculoskeletal system. Bananas are useful for people with gastritis and stomach ulcers, as they soften and envelop the mucous membranes, dull pain.

However, one should not forget about contraindications for use. Bananas are rich in sugar, and in the composition of a sweet dessert, the percentage of glucose increases many times, therefore, this cream is not recommended for people with diabetes. In addition, banana cream contains a lot of carbohydrates, so it is contraindicated in people who seek to lose weight and are on a diet.

Such a cream is not recommended for people who lead a sedentary lifestyle - as you know, bananas are digested very slowly, so such food may be too heavy for the body. Bananas and its derivatives are strictly prohibited for people with varicose veins - the fruits tend to thicken the blood, so such a dessert can provoke the formation of blood clots.

calories

Bananas are considered a very controversial food. On the one hand, it is a low-calorie fruit - 100 g contains only 89 kcal, so the product can be classified as a dietary one. On the other hand, you should not rush to include it in your daily diet. Do not forget that bananas are brought to Russia from southern countries.

Before transportation, they are often treated with gas to prevent the product from starting to rot.As a result of this processing, carbohydrates, the share of which in the product reaches 20%, begin to transform into sugars, therefore, on our shelves there is an overly sweet dessert, which also stimulates an increase in appetite.

Subtleties of fruit selection

It is best, of course, to take bananas that are not gassed. However, it is almost impossible to find such a product in our country. You can get it only if you buy green fruits in the homeland of fruits and leave them to ripen at home on the window. Therefore, most often bananas purchased in a store or on the market go into creams.

To prepare a dessert, you should take only ripe, but not overripe fruits. They must be firm, even specimens with a greenish peel are acceptable. Overripe products, in terms of taste characteristics, are also suitable, but such a cream will keep its shape very poorly. The same applies to frozen fruit.

You can change the number of calories in the cream by introducing certain additives into it. So, the presence of sour cream and cream will increase the calorie content, and desserts based on kefir and yogurt, on the contrary, will reduce it.

Rules for cooking at home

It is not difficult to make banana cream on your own. To do this, the fruits are intensively beaten (with a whisk or in a blender) until a thick homogeneous structure is formed. If desired, you can simply mash the bananas with a crush, but then pieces of fruit will be present in the finished product.

It is better to replace refined sugar with powder, in which case the consistency of the banana mass will become lighter and more airy. In addition, syrup or honey can be used as a sweetener - then the product will become more nutritious and healthy.

Bananas have one feature - they wind in the open air, turn brown and more friable. To avoid this, lemon or orange juice is added to the cream, however, pomegranate or apple juice is also suitable. If you do not want fruit and berry additives, just boil the cream with butter.

Best Recipes

Banana cream can be prepared in a variety of ways: make it creamy banana, use condensed milk, berries, kiwi, cottage cheese or nuts. Some interesting recipes can be found in the answers from Andy Chef and other venerable pastry chefs.

Classical

Traditional banana cream is prepared without the addition of butter, sour cream, cream and various fruit and berry ingredients.

To prepare the dessert you will need:

  • 50-70 g butter;
  • 1/2 cup mashed bananas;
  • 1/3 st. l lemon juice;
  • a bag of vanilla sugar;
  • 3 cups sugar or powdered sugar.

Lemon juice is added to the banana puree and mixed well. This should be done immediately after chopping the fruit. In a separate container, beat the butter until it becomes fluffy. Then sugar and banana mass are introduced in small portions (in turn). The cream is whipped until a homogeneous structure, after which it is sent to the refrigerator for a couple of hours. Such a cream is often added to honey cake.

For sponge cake

Banana biscuit cream is very nutritious. So you can get very tender and soft pastries, spending the minimum time to prepare the dessert.

You will need:

  • sugar or powdered sugar - 2 tbsp. l;
  • bananas - 300 g;
  • corn starch - 1 tbsp. l;
  • milk - 500 ml;
  • butter - 2 tbsp. l;
  • chicken yolk - 4 pcs.

In a deep plate, it is necessary to drive 4 yolks, slowly introduce starch into them, and then milk.All this must be brought to a homogeneous consistency with a whisk or mixer. The resulting mass must be placed on the stove and heated well, avoiding boiling. When the creamy milk mixture has cooled, add bananas to it, mix and refrigerate.

With cottage cheese

Hearty, tasty, but at the same time low-calorie cream is obtained from cottage cheese. To create it, take:

  • 200 g curd mass;
  • 150 ml of kefir or yogurt;
  • 2 ripe bananas;
  • sugar - to taste;
  • vanilla.

First you need to carefully grind the cottage cheese. Then you need to finely chop the fruit and mix them with cottage cheese. After that, it is necessary to introduce vanilla and sugar into the resulting mixture, mix again.

It is better to use not a whisk, but a mixer or blender. This cream is prepared very easily and quickly.

Custard

For eclairs make airy custard. Required Ingredients:

  • 1 egg;
  • 1 glass of granulated sugar;
  • 70-90 g flour;
  • 1/2 kg butter;
  • 3/4 cup milk;
  • 1/2 large ripe banana

First you need to carefully grind the egg with refined sugar and butter. Then wheat flour is introduced into the resulting mass and beat until a homogeneous structure. The milk is slightly warmed up and warmly introduced into the egg-sugar mixture, after which everything is mixed again. Then heat the mixture over low heat, without bringing to a boil. When the mass begins to thicken, turn off the heat and remove the pan from the stove.

Grated banana is added to the warm mass, stirred. Then the composition is again heated on fire with continuous stirring. The cream is best used freshly prepared.

With condensed milk

Many housewives prefer banana cream with condensed milk. For such a juicy impregnation, the following ingredients are needed:

  • 3 ripe bananas;
  • 1 can of condensed milk;
  • a sachet of vanillin;
  • 250 g butter.

The oil should be kept warm for a while so that it softens. Then you need to add sliced ​​​​bananas to it, beat everything with a mixer or blender until a homogeneous consistency. This usually takes about 5 minutes. When the desired structure is obtained, condensed milk should be added in small portions to the resulting banana-creamy mass. Then you need to add vanilla, stir with a spoon and beat again.

The cream should be used for impregnation and application to the cakes immediately after use. In this case, it is desirable to put more cream in the middle of the cake, and a little less around the edges. Otherwise, the cake will turn out dry.

With sour cream

For cakes whose cakes are not soaked in syrup, it is worth making a banana cream with natural cream. You will need:

  • 200-300 g of high-fat cream;
  • 3 bananas;
  • 100 g of powdered sugar.

Bananas are softened with a fork until a homogeneous texture is obtained. Cream is mixed in a separate bowl and whipped with a mixer, gradually adding sugar until the mass becomes thick. Then you need to combine the cream with the fruits and mix thoroughly. As soon as the mass becomes completely homogeneous, it can be used to spread the cakes.

You can also use sour cream instead of cream. In this case, it is mixed with powdered sugar and whipped for about 5-7 minutes. After that, bananas are cut into circles, added to sour cream and beat again in a blender (10-15 minutes) until the cream becomes airy.

With chocolate

Chocolate lovers can recommend another cream recipe. It is made both for soaking cakes and for use as an independent dessert.

Required Ingredients:

  • 2-3 bananas;
  • 40-50 g of citrus juice;
  • 100 g dark chocolate;
  • 70 g sugar.

First you need to prepare banana puree, and then gradually stir in the juice and sugar, and then beat again until smooth. After that, the mixture is poured into a small saucepan and brought to a boil with constant stirring. Immediately after boiling, the product must be removed from heat, quickly add grated chocolate to the hot mass and mix intensively. As soon as the chocolate melts, you need to spread the cream on the cakes or arrange it in containers and send it to the refrigerator to harden.

Cooking Tips

To make the banana dessert cream as tasty as possible, you should follow some recommendations of experienced confectioners.

  • Hard fruits should be taken, as overripe ones do not hold the desired shape well.
  • Butter follows in 35-40 minutes. Remove from refrigerator before making cream. When depressions no longer form on its surface when pressed, the product can begin to whip.
  • When creating cream with cream, do not beat them for too long. Otherwise, they will begin to decompose into oil and liquid whey. In this case, it will not be possible to prepare the cream.
  • To reduce the calorie content of the product, you should add kefir or yogurt to it.
  • To make the cake sweeter and richer, it is advisable to grease its cakes in the evening, and serve it to the table in the morning.
  • If you are preparing a banana cream using eggs, then try to consume it immediately after preparation - such a delicacy turns out to be perishable (at a temperature of 20-25 degrees it is stored for no more than 5 hours).
  • Bananas go well with dried fruits, nuts, and ice cream. In addition, chefs recommend adding vanilla or cinnamon to the cream.
  • Banana cream can be a lifesaver if the cake is made from waffle cakes. In just a few minutes, you can get an appetizing and delicious dessert.

For how to make banana custard for cake, see the following video.

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The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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