Fried Banana Recipes

Fried Banana Recipes

Banana is a tasty and healthy product that contains a lot of minerals and vitamins. But this is not all of its virtues. From this fruit you can cook very tasty desserts and dishes. There are many recipes for fried bananas that can please the whole family.

Moreover, fried bananas are good both on their own and in combination with different products. The main thing is to prepare everything correctly.

The benefits and harms of the dish

A fresh banana brings only benefits to the body. It saturates the body, for a long time relieves the feeling of hunger. Being one of the most high-calorie fruits, it is not welcomed by nutritionists during strict diets. But, nevertheless, if you use it in dietary nutrition, you can get benefits. You just need to eliminate extra calories from the menu. Banana is a good helper for the gastrointestinal tract, it cleanses the intestines well, normalizes metabolism, helps with regular constipation to improve bowel function.

Banana contains a large amount of potassium, which allows you to normalize blood pressure, and in addition, it helps to cope with depression and resist stress. No wonder they say that this particular fruit contains the hormone of joy and is able to cheer you up. In addition, the fruit contains other useful substances, which include magnesium and manganese, B vitamins. Its properties are also beneficial for teeth.

All these useful qualities are also preserved in a banana-based dish. A lot depends on how you cook them. After all, there are many options for their preparation, as well as with what products they are combined. So, if the dish contains not only fried bananas, but also fresh oranges or yogurt, its benefits will only double. And if caramel or powdered sugar is present in it, on the contrary, it becomes more harmful.

Harm to the body can be caused if the bananas are stale or immature, subjected to any chemical treatment for artificial ripening. You should not get carried away with fried bananas for those who are overweight or have diabetes, as well as disorders of the gastrointestinal tract. Everything is good in moderation. In other cases, you can get exceptional pleasure from this dish, because it is very tasty.

Choice of Ingredients

Surprisingly, bananas are one of those types of fruit that are combined with many foods, which makes them very convenient for preparing all kinds of desserts, pastries, salads, as well as hot dishes. If we talk about desserts, then a banana goes well with apricot, mango, pineapple, orange, tangerine, passion fruit, apple, papaya. At the same time, none of the tastes will be lost against the background of a banana, like himself. Among the berries that go well with this fruit, one can distinguish blueberries, raspberries, blackberries, strawberries, cherries, and cherries.

Nuts, and any, are also good with a banana in any dish. Particularly successful ingredients are pistachios, peanuts, walnuts, almonds, hazelnuts.

Very often and successfully, a banana is used in baking, where it is adjacent to an egg, sugar, flour and other ingredients of a baked product, whether it is a complex cake or a regular cupcake, pancakes or pancakes, pudding or casserole. Bananas are "friends" with various spices. The taste is especially harmonious when dishes are prepared with cinnamon, vanilla, cardamom, cloves. But hot chili is perfectly combined with a banana, getting a special taste.

When preparing creams for cakes and pastries, banana is easily combined with cream, sour cream, honey, chocolate and caramel. When preparing second courses, a banana is cooked with salt. For example, with beef, a very tasty dish is obtained, which, due to the fruit, acquires a delicate aroma and a very interesting taste. Probably, everyone should try and find for themselves that very favorite dish in which the presence of a banana will look especially advantageous.

Cooking rules

If you cook fried bananas correctly, they will turn out to be very tasty and will not lose their beneficial properties.

The easiest and fastest way at home is to cook fruit in a pan with butter or sunflower oil. To do this, it is enough to heat the pan, lightly grease it with oil, cut bananas into thin slices and fry on both sides. Frying takes a minimum of time, which allows you to quickly prepare for breakfast, for example, small toasts with fried bananas.

You can cook tropical fruits in a slow cooker, which is increasingly used by housewives, so that the products retain the maximum of useful substances. By choosing the “baking” mode, it is easy to get a tasty and healthy dessert, to which, at your discretion, you can add other fruits or berries, such as peach or strawberries.

Some have successfully used a deep fryer to fry bananas. But it must be borne in mind that in this case a large amount of oil will be present in the dish, which means that it will turn out to be excessively fatty.

A delicious dessert is easy to cook not only at home, but also on the fire, while on the go. It is not necessary to cook only meat or fish when going on vacation. You can please the children with an unusual dessert. The main thing is to take the necessary ingredients with you. To do this, the banana skin is cut on one side along the entire length and a slice of chocolate is placed there. Fruits are placed on a wire rack, placed on the grill for 10-15 minutes. Such a dessert will delight children.

An equally delicious dish can be cooked on the grill. Bananas are cut along the entire length into two halves, which are dipped in honey and then sprinkled with grated walnuts. They are then grilled. It turns out a deliciously delicious dessert that no one will refuse, and it is also very healthy.

When preparing all these dishes, no matter what method of roasting is chosen, it is better to take slightly unripe fruits. They are convenient to cut, they perfectly retain their shape, and the taste and aroma of the fruit are present. Overripe bananas can simply turn into porridge, and they won’t make a tasty, and most importantly, beautiful dessert. Overripe fruits can be successfully used for baking. And the meaning of fried bananas is precisely that they not only look appetizing, emit an amazing aroma, but also retain their shape and due to this they can become a decoration for any dish.

Simple cooking recipes with step by step description

The best part about the following recipes is that they are very easy to prepare and will definitely not require a lot of time.It is enough to peel a banana and cut into slices or rings, depending on which version of the dish is chosen. And even a child can become an assistant in the kitchen when preparing these dishes.

Classic variant

The most common banana recipes cook quickly. Some people like a sweet product, others prefer salty and spicy.

In the first case, bananas need to be peeled, cut into circles and placed in a greased frying pan, fried on both sides until golden brown. Then you can sprinkle vanilla or powdered sugar on top. Sesame will add an interesting taste, you can also pour them with honey, yogurt or chocolate.

In the second version, the fruits are also cleaned, cut into circles, but frying, lightly sprinkled with salt and spices. The taste is completely different, but also very original.

in caramel

Caramelized bananas are a little more difficult to make, but the most important thing here is to control the process of making caramel syrup so that it does not burn. Work order.

  • First prepare the syrup. To do this, put sugar in a pan, pour a little water so that the sugar dissolves faster. But it is important not to overdo it with water. It should be just enough so that the sugar just becomes wet, this will help it melt faster.
  • When the sugar melts, add a piece of butter. All this should be constantly stirred so that the mass does not burn. Gradually, it begins to thicken and acquire a brownish tint. At this time, pieces of fruit should be laid out in a pan, frying on one side and then on the other.
  • All this is done quickly. It is not necessary to keep fruits in a hot solution for a long time, otherwise they will lose their shape. It will be tasty, but not so beautiful.

In the same way, you can cook other fruits - apples, pears, oranges. In combination with bananas, this will be a very interesting dessert. There is another option for making a banana dessert with caramel sauce. Its main difference is that it uses cane sugar, which is brown in color. At the same time, cinnamon is also added, which gives the dish a different taste.

The cooking process is similar to the previous method. Melt a piece of butter in a heated frying pan. Then slowly pour the sugar, not forgetting to stir it. When the sugar becomes a thick consistency, you need to add a little water while continuing to stir the mixture. After a while, a thick caramel syrup forms. Then banana circles are placed in the pan. After the formation of a golden crust, they are taken out, then sprinkled with cinnamon on top.

Breaded

Cooked bananas in batter are no worse than caramel dessert and also have several cooking options.

  • To prepare the batter, you need to mix the flour with kefir well until smooth. There should be no lumps in the dough. Added sugar and cinnamon will add flavor to the dish. But this is optional.
  • Bananas are cut lengthwise, and then cut into two more halves.
  • Vegetable oil is poured into a deep, well-heated frying pan.
  • Prepared fruits are dipped in batter, and then spread in a pan, fried until golden brown.
  • When serving, you can add coconut or chocolate chips to such a dessert.

You can diversify such a dessert by preparing it breaded with the addition of orange syrup.

  • Dip the banana halves in the beaten egg. Fry on both sides.
  • Syrup is prepared in a separate bowl. To do this, orange juice is squeezed into sugar.Stir constantly until a thick mixture is obtained.
  • The fried fruits are laid out on a dish, poured over with syrup.
  • Top with grated peanuts or walnuts.

In Apple pie order

It is very simple and quick to prepare a delicious dessert with chocolate. It is prepared so simply that it can be served for breakfast when time is running out.

To do this, bananas are rolled in breadcrumbs, ground cookies or waffle crumbs, fried in oil on both sides. Still hot fruits are laid out on a plate and sprinkled with chocolate chips on top. It will melt a little. At the end, the dessert is sprinkled with powdered sugar or vanilla.

With honey and cinnamon

The following recipe can be prepared both in a pan and in a slow cooker. The latter option is easier to do, because while the dish is being prepared, time is freed up, and you can do other things. Many people think that honey and cinnamon are ideally combined with a banana, so they prefer this dessert.

If the dish is cooked in a slow cooker, then circles of fruit are placed on the bottom of the bowl, previously oiled, and the baking mode is set for 15 minutes. Then honey is added and the whole thing is cooked for another five minutes. Before serving, the dessert is sprinkled with cinnamon, decorated with berries and mint leaves.

If all this is cooked in a pan, then the pieces can be dipped in honey, and then rolled in breadcrumbs already mixed with cinnamon, or sprinkle the finished dish with spices at the last moment. It is not forbidden to add different additives to taste, use other ingredients.

with ice cream

Fried bananas with ice cream and strawberries will do and for a children's holiday, and for a light dinner, and for a romantic evening.

  • Bananas are peeled and fried in a pan in a small amount of oil.
  • Add maple syrup and simmer for five minutes. You should not do this for more than five minutes, otherwise the bananas will lose their shape.
  • Grated chocolate is sprinkled directly into the pan.
  • Then spread on a dish, decorate with whipped cream. A couple of scoops of ice cream and strawberries are placed nearby.

With yogurt

All recipes begin with the fact that fruits need to be fried in a pan, with the exception of those cases when the dessert is prepared outdoors in field conditions.

In this case, bananas are also fried. The choice of oil is not so important. You can fry fruits in sunflower, olive, sesame or butter. While the main ingredient is fried, you need to prepare delicious additions. Walnuts are crushed and mixed with honey. Then the fried bananas are laid out on a plate, poured over with yogurt, and then with honey and nuts.

Pancakes with fried bananas

An interesting option for making pancakes will not leave anyone indifferent and will become a hearty and tasty breakfast.

  • To begin with, fry the fruits, cut into thin slices, in a pan until golden brown.
  • Meanwhile, the dough is being prepared. Two eggs, two tablespoons of sugar are added to sour milk or kefir. Mix well.
  • Pour flour and mix until such a consistency that the dough is not too thick, but not liquid. For special splendor, you can extinguish the soda in vinegar.
  • At the last stage, fried bananas are added to the dough and baking is started, spooning the dough into the pan and frying on both sides.

Banana rolls with chocolate

To prepare this dessert, you will need chocolate, cookies and the fruits themselves.

  • First, the cookies are crushed in a blender until fine crumbs form.
  • In the whole banana, an incision is carefully made and the middle is carefully released. With the help of a pastry syringe, it is filled with melted chocolate.
  • After that, bananas need to be rolled in cookie crumbs and fried on both sides in a pan. In addition to dessert, you can put berries, slices of fresh oranges and peaches on the dish.

In an air soufflé

The preparation of this delicious dessert is divided into two stages. First, sliced ​​​​bananas are fried in a pan. In the meantime, an air soufflé is being prepared. The yolks are separated from the proteins and whipped with sugar. Proteins are also whipped into a stable foam separately. Then these two ingredients are mixed. In a preheated oven to 180 degrees, fried fruits are laid out on a baking sheet, greased with oil, and the resulting mixture is poured on top. After fifteen minutes, the airy dessert is ready.

with rice

This option already belongs to the second course, it is quite satisfying and may well be suitable for both lunch and dinner.

Bananas are rolled in pepper and other spices, fried in a pan. At this time, rice is boiled and placed in the middle of the dish. To make it crumbly, during the cooking process, add a spoonful of olive or sunflower oil to it. Fried bananas are laid out along the edges of the dish, and rice is poured over with soy sauce or any other one you wish.

With meat

Banana goes well not only with sweet foods, spices, fruits and berries, but also with meat, chicken, cheese, mushrooms. This allows you to cook delicious and original second and festive dishes. In this recipe, bananas are fried separately, having previously lightly salted and peppered them. Then the meat, cut into flat pieces, is fried in the same way.

Next, you can finish cooking the dish in the pan.To do this, a layer of meat is laid on the bottom, then bananas, and grated cheese is sprinkled on top. At the end, the dish can be decorated with herbs.

Another option is to put all the same prepared ingredients on a baking sheet and bake in the oven. Which option is preferable, choose the hostess.

With chicken and mushrooms

In this case, the cooking sequence does not differ from the previous recipe. All ingredients are fried separately in a pan - chicken fillet pieces, banana slices, mushrooms. Then all prepared products are laid out in layers and sent to the oven for ten minutes. Topped with grated cheese as well. Since all the components of the recipe are already ready, it does not make sense to keep the dish in the oven for a long time, only to bring it to full readiness. Before serving, it can be garnished with finely chopped parsley and dill.

The variety of fried banana dishes is so great that you can choose what to cook for breakfast, lunch or dinner, as well as decide whether to cook a hearty meal or a light snack, a mind-blowing dessert or a quick treat.

For how to cook crispy fried bananas in Thai batter, see the following video.

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The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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