How to cook bulgur in a slow cooker?

How to cook bulgur in a slow cooker?

Bulgur appeared in modern cuisine relatively recently, but deservedly gained the highest popularity. This dish comes from the Mediterranean, so recipes often contain a non-standard, but very tasty combination of ingredients. This cereal is very easy to cook in a saucepan, steamed, but the easiest way is to cook it in a slow cooker.

Dish features

Considering that this product has been known in the Mediterranean countries for over 100 years, there are quite a few recipes. A feature of bulgur porridge is its exceptional taste, suitable for preparing both salty and sweet dishes. This cereal will go well with dried fruits, nuts, honey. At the same time, it rightfully remains one of the best side dishes for meat, vegetables or seafood.

Bulgur is made from wheat grains. Wheat grains are processed in boiling water, then dried and crushed. The dish is rich in vitamins and minerals. It has a low calorie content, but promotes satiety for a long time.

Due to the high content of protein and slow carbohydrates, bulgur porridge is popular among people who control their body weight and adhere to proper nutrition. The features of the dish are that even after heat treatment, porridge retains almost all useful substances. Thanks to this, bulgur ranks first among cereals, surpassing even the incredibly healthy buckwheat porridge.

Cooking dishes from this cereal is very simple.It will be of interest to many that bulgur does not have to be thoroughly washed before cooking. Since the product is already processed during the manufacturing process.

One wash is enough, or you can not use it at all.

Proportions

In order for the porridge to cook correctly, to have the right consistency and to truly reveal its exceptional taste, it is necessary to observe the correct proportions. In this case, the ratio of cereals and water should be 1: 2, where water should be added twice as much as cereals. By following this proportion, you can be sure to get the right result. However, there are recipes where more water should be added. With this ratio, the porridge will turn out to be no less tasty, but more liquid, and its friability will be minimal. Thus, if the recipe does not indicate the need to increase the amount of water, deviations from the classic proportions of 1: 2 are not recommended.

Observing these proportions, you can use cereals to prepare a variety of salads. Many chefs recommend not to boil bulgur, but simply steam it with boiling water and leave it for 2-3 hours to brew. After that, you should take a colander and drain the remaining water.

cooking options

The cooking options for this dish are very diverse. Technology does not stand still, today there are many kitchen helpers. One of them is a multicooker. This machine greatly facilitates the preparation of dishes, mainly saving time. It is enough just to place the necessary ingredients in its bowl, select the desired mode, and then the multicooker will do everything by itself.

Cooking cereals in a saucepan on the stove is a rather difficult way.Since there is a very high risk of burning cereals, and in the case of milk porridges, they can “escape”. This means that cooking cereal dishes on the stove should be under constant supervision, stirring the porridge and adjusting the temperature.

The multicooker completely eliminates these problems. Cooked porridge in this appliance will never burn or run away. The automatic timer controls the cooking time and turns off immediately after the cooking time has elapsed. In addition, cooked dishes in a slow cooker can be stored in it for some time, remaining fresh and warm. Bulgur in a slow cooker turns out tasty, crumbly.

The classic recipe is very simple. Consider step by step how to cook this product in a slow cooker.

First you need to study the modes of this multi-cooker model. The fact is that their diversity is extensive, and the name of the modes may vary. To cook a dish, you can select one of the modes. These can be options: “Porridge”, “Rice”, “Groats”, “Buckwheat”, the “Stew” mode is also universal.

When the desired mode is found, it remains only to dip the necessary ingredients into the bowl. To prepare bulgur as an independent dish, nothing but cereals, water and salt is needed.

To prepare crumbly porridge, cereals are added to the multicooker bowl. Keeping the proportions 1:2, the next step is to add water. Thus, if one and a half glasses of cereal were taken to prepare porridge, then three glasses of water must be added.

The next step is to add salt to the porridge. The amount of salt is an individual matter.In this case, it is worth noting that the amount of salt for cooking porridge in a slow cooker is no different from the amount that would be added to the pan when cooking on the stove. Consequently, if the usual amount of salt when preparing cereals is half a teaspoon, then the same amount of salt must be added to the bowl of the appliance.

The final step is to tightly close the multicooker lid and press the selected mode. The whole process of cooking porridge can be left without control, go about your business until the timer signal notifies you that the dish is cooking.

Add a piece of butter to the finished porridge. Bulgur is a great side dish option.

It is recommended to serve this dish with fresh or separate vegetable dishes. It's no secret that in combination with meat dishes or gravy, bulgur gives an extraordinary taste.

However, you can cook vegetables together with cereals. The slow cooker allows you to cook cereals simultaneously with vegetables, meat, mushrooms. Thus, you can even cook pilaf from bulgur. By the way, it is gaining particular popularity, and many people like this pilaf more than the classic one with rice.

To cook pilaf from bulgur, you need to take:

  • cereals of this porridge - 150 g;
  • minced meat - 250-350 g;
  • carrots - 1 pc.;
  • onion - 1 pc.;
  • prunes (small amount);
  • vegetable oil;
  • salt and spices.

The first step will be cutting all the vegetables into small cubes. When this stage is completed, it is necessary to pour vegetable oil into the multicooker bowl and fry the vegetables (onions and carrots) in the “Frying” or “Baking” mode. This will take about 3-5 minutes. Then you need to add chopped prunes and a teaspoon of dried paprika.All contents should be fried, stirring for several minutes, then add minced meat. Minced meat with fried vegetables should be fried for about 10 minutes, stirring occasionally.

When these steps are completed, pour the bulgur grits into the bowl and add the required amount of water in proportion. You can use ordinary boiled water or meat or vegetable broth. You should wait until the contents of the bowl boil, after which the dish must be salted. Next, the lid of the multicooker must be tightly closed and cook the dish in the "Pilaf" mode. Until it is ready, no further action is required. Serve pilaf from bulgur well with fresh vegetables or herbs.

You can also cook delicious bulgur with milk. This dish can be attributed to desserts, it is very popular with children and can be a wonderful healthy and tasty breakfast for the whole family.

To prepare such a delicious dish, you need to start preparing the classic porridge recipe. Pour cereal into the bowl of the multicooker and pour water, select the “Porridge” mode (or another suitable one) and cook the dish for about 15 minutes. Then you need to open the lid and pour milk into the dish, mix, close the lid of the device again and wait for the final preparation of the dish. In this case, the proportions 1: 2 should be observed, which means that two parts of the liquid should be both water and milk. Depending on taste preferences, you can add one glass of water, one milk, or one and a half glasses of water and half milk, most importantly, observe the required ratio.

When the dish is ready, you can add dried fruits (raisins, dried apricots, prunes or any others), nuts, honey, poppy seeds, coconut flakes, any jam or syrup to taste.

Usage Tips

There are some tips for eating this dish.

Despite the fact that porridge can be called dietary, it should not be abused. The fact is that it contains a fairly large amount of carbohydrates. Using it in excess of the norm, there is a risk of gaining excess weight. This cereal can be safely consumed once a day without risk to the figure. But one should not forget that additives such as butter, fatty meat, significantly increases the total calorie content of the dish.

In order for bulgur groats to reveal their amazing taste better, it is recommended to fry it for several minutes in butter or vegetable oil before cooking. For these purposes, both an ordinary frying pan and a multi-oven in the “Frying” mode are suitable.

This dish is perfectly prepared in a double boiler. The cooking time will be longer than in a slow cooker or saucepan, but the porridge will turn out to be very crumbly and tasty.

If too much cooked porridge is cooked, this is not a reason to be upset. The remains of the dish can be added to omelets, salads, in the preparation of all kinds of meatballs, meatballs, casseroles. This porridge is universal, suitable for cooking almost any dish, most often only improving its taste.

The use of bulgur in moderation will fill the body with a large amount of nutrients and give great pleasure due to the pleasant taste of this cereal.

For information on how to properly cook bulgur porridge in a slow cooker, see the following video.

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The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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