How to eat momordica?
Momordica is an amazing plant with unique taste and healing properties. It is known by many names, but the most famous are Indian pomegranate and Chinese cucumber. In this article, we will talk about this exotic fruit, rich in vitamins.
How to eat?
Many connoisseurs of exotic food are wondering how to eat momordica. The answer to this question depends on which part of it you will cook. If you decide to use the pulp of this plant, then it is better to use it in an unripe form.. The peel at this time is green or just beginning to turn orange. By the time of ripening, the pulp becomes very bitter, in order to get rid of this aftertaste, you will have to boil it in lightly salted water.
Fruits without seeds can be fried or stewed, and it will be very tasty. And they are also very good in pickled form.
You can dry the peel, then grind it and use it as a seasoning.
The fruits are also used as the main element for spicy alcoholic tinctures. Some housewives make jam from them.
Momordica seeds have a completely different taste. They are very sweet but firm. Before eating, they will have to be processed at high temperatures. It is best to roast the seeds. And then they will add a piquant taste to salads, stews and other Asian dishes.
However, this Chinese cucumber, in addition to fruits, also has leaves. They perfectly complement the taste of snacks, salads, they can be used to prepare medicinal decoctions, add to borscht.
Due to the low calorie content - there are only 20 calories in 100 grams of momordica - its use is also suitable for weight loss.
Interesting recipes
In Asia, momordica has been used for treatment and food since ancient times. Its fruits, seeds and leaves are full of vitamins. Its fruits are able to remove harmful toxins and excess fat from the body.
Taking the bones, you can get rid of puffiness. With problems with the stomach, a decoction of Indian pomegranate will help.
In addition to healing properties, it also has excellent gastronomic qualities. There are a lot of recipes for using momordica. We offer some of them.
Salad
For the salad we need:
- one mature fruit of medium-sized momordica;
- beet leaves (lettuce) -15 grams;
- ripe tomato - 1 pc.;
- bulb -1 pc.;
- half a chili pepper;
- olive oil;
- sea salt - 2 tbsp. spoons.
First you need to clean the fruit from seeds and place in salt water for at least half an hour to remove bitterness. Then you need to cut the onion and pepper into half rings, momordica - just into pieces.
After that, put the onion in a pan and fry until slightly golden, add the main component and pepper. Fry until fully cooked.
While everything is fried, lay out beet or lettuce leaves on a plate, cut the tomato into medium pieces and put on top.
At the final stage, put the cooked vegetables on a dish, salt and pour the remaining oil after cooking on top.
This salad improves metabolism in the body and, as a result, helps to get rid of harmful substances.
stuffed momordica
This dish can be used as a savory alternative to cabbage rolls. To prepare it, you need:
- peel the unripe fruit from seeds and cut into rings 2 cm thick;
- cook minced meat - you can use any recipe you like;
- minced meat is applied to the prepared rings, then everything is placed in a bowl and poured with water, its amount should be small;
- put on fire and simmer until the Chinese cucumber becomes soft;
- as desired, various spices are added.
Tincture
Momordica infusion has anti-inflammatory properties, taken orally or used as a compress. It is very easy to prepare.
Fresh crushed leaves are poured with boiling water (1 tablespoon per 200 grams) and infused for 3/4 hours in a water bath. Then everything is filtered, water is added again to bring the tincture to the originally planned volume.
Before taking it is better to consult a doctor.
Recommendations
Before using momordica as a medicinal product, as well as for cooking, first check if you can tolerate it so that there are no problems later. To do this, you need to bite off a small piece and chew. If there is no allergic reaction, then feel free to use the product.
It is undesirable to use it for pregnant and lactating women, as well as for people with gastrointestinal diseases in the acute phase.
In the event that you want to grow momordica on your site, remember: she loves light, heat and moisture. Although its distribution region is India and Southeast Asia, it also bears fruit well in the south of our country.
In the middle lane, you will have to grow seedlings, only then planted in the ground, as it ripens at the end of September. Seeds should not be placed in water - they do not like this and will begin to rot.
For information on how to eat momordica, see the following video.