Fruits of Vietnam: varieties and tips for choosing

Fruits of Vietnam: varieties and tips for choosing

Generous in the sun, Vietnam allows not only to enjoy a serene vacation on the sandy beach of the warm sea 365 days a year, but it is also a real gastronomic paradise for seafood connoisseurs and lovers of juicy delicious fruits. The thermometer in the country during the year does not fall below +22 degrees, and the high humidity on the coast allows you to enjoy ripe and juicy tropical fruits every day. At the same time, all fruits grow in their natural environment without growth stimulants, fertilizers and chemical additives.

In Vietnam, the most diverse and unknown fruits for the inhabitants of cold latitudes grow: mango, passion fruit, lychee, tamarin, pitahaya - all of them cannot be compared with our popular apples, oranges and grapes. In addition, in sunny Vietnam, all fruits can be tasted almost directly from the branch.

Fruits by month

Rich in exotic delicacies, Vietnam, like any other country, is characterized by seasonality. But in any month there is always something to eat. Tempting, unusual and bright fruits with beautiful names on store shelves attract tourists. But before moving on to tasting the fruits you like, it’s good to get acquainted with at least a brief description of them.

It can be difficult for residents of northern latitudes to taste many fruits, and besides, you can get lost in the variety of ripe and juicy fruits.In January, breadfruit begins to appear on the shelves. You can try this unusual fruit until the beginning of May. Breadfruit has a not very pleasant smell and is a bit like rotten fruit. The pulp tastes vaguely reminiscent of a cross between citrus and melon. The weight of one fruit can reach 5 kg.

The beginning of February is wonderful because juicy and sweet mangoes appear. Every day you can eat mango for breakfast, lunch and dinner until May. Mango trees grow everywhere, much like coconut palms. Only under the voluminous crowns of trees can you hide from the scorching sun and taste the sweet juicy pulp. Describing the taste of mango is quite difficult. You need to try it at least once to understand that it is amazing.

Some mango fruits reach half a kilogram in weight. If you buy mangoes in the market, you can ask the seller to cut several fruits for you. Mango is wonderful because you can easily eat it at any time, even on the road.

Some gourmets prefer to season the ripe and bright flesh with spices and salt, which adds some zest to the exotic flesh.

From the beginning of May until late autumn, you can try rambutan - a juicy and refreshing fruit that has a hairy pink and scarlet skin. Therefore, our compatriots gave it a new name - shaggy fruit. The white flesh is similar in taste to moderately sweet green grapes. Rambutan saturates the body with vitamins B and C, and also helps to cleanse the body of toxins and toxins.

In summer, instead of breadfruit, tamarin, longan, salan and the incomparable durian will appear on the shelves. The latter is worth talking about in more detail.All guides and tourists who have visited Vietnam tell about its exoticism and originality of taste and aroma. And the first thing everyone says is that the smell of durian can completely discourage all desire to taste it. This remark should be taken seriously, because a really pungent and persistent smell can provoke nausea, migraines, and even cause vomiting. And the smell of the sulfur compound that durian spreads is repulsive at first.

But in fact, trying the tender bright yellow flesh, which is hidden behind thick sharp spikes and a strong rough peel, is worth at least out of curiosity.

Durian is useful in that it helps to remove toxins and toxins from the body. And in Asian countries, in addition, it is considered a powerful aphrodisiac. But do not lean on fruit for people suffering from high blood pressure.

In addition, it is not recommended to use durian fruits in combination with alcohol.

Another fruit with a specific smell is the jackfruit. One fruit can reach a weight of 30 kg. Behind the green dense peel lies a juicy and sweet yellow flesh with a pungent odor. You can try this unusual fruit until the beginning of July.

Longan is remotely similar to kiwi - it has the shape of a small ball, but grows in clusters like grapes. On one branch there can be 50 fruits in a dense yellow-brown peel. In the juicy, almost transparent pulp, which has a subtle hint of musk, a large bone is hidden. Longan gets its best taste from May to June. From longan and lotus seeds, the Vietnamese prepare a refreshing soup that is a must-try for a traveling gourmet.

Lychee is similar to longan but has a rough pink skin.Delicate and white pulp perfectly refreshes, quenches thirst and leaves a pleasant aftertaste. It is the Vietnamese lychee that is exported to other foreign countries. You can try ripe lychee in April.

In August, persimmons of a unique soart appear on Vietnamese markets - the fruits can be heart-shaped. In terms of taste characteristics, Vietnamese persimmon practically does not differ from the domestic one, which grows in the southern regions of Russia.

Also during this period, you can try carambola, or "star apple". The shape of the fruit resembles a bell pepper, but when cross-sectioned, the fruit looks like a five-pointed star. And the taste resembles something between an apple, orange and grapes. Most often, the star apple cut into slices is used to decorate cocktails and smoothies.

With the onset of autumn in our latitude, the counters of Vietnam begin to replenish with new fruits: you can try sapodilla in September, and citron - from the beginning of November. Sapodilla grows on an evergreen tree, smells like caramel ice cream, tastes vaguely like sweet persimmon, banana and peach, and is shaped like a chicken egg. The weight of one fruit can reach 200 g. Sapodilla fruits are often used in cooking for preparing main dishes.

Citron belongs to the citrus exotic fruits of Vietnam and has a second name. "Buddha's Hand" It tastes like lemon, but looks very specific. But for the locals, it has a strong religious significance. It is believed that the more "fingers" the fruit has, the more luck it will bring to the family and home. Therefore, local residents are advised to choose fruits with the maximum number of shoots.As a traditional fruit, "Buddha's Hand" is not eaten, the fruit is purely decorative.

But some cooks add citron during the preparation of certain dishes.

In October, you can feel the approach of the New Year, enjoying ripe and juicy tangerines on the sunny coast. Vietnamese tangerines have a thin skin and are easy to peel. Many varieties of tangerines are exported to foreign markets in winter.

The abundance of fruits in Vietnam does not end even in December. And even on New Year's Eve, sitting on the beach, you can enjoy ripe mango, pitahaya, longan, pineapple, coconut, etc.

Almost all year round, papaya grows everywhere in Vietnam - it is a juicy and tasty fruit with orange flesh, a bit like a tender sweet melon, but outwardly similar to a large pear. The peel of a ripe papaya should have a smooth yellow color, and feel firm and elastic to the touch.

Bananas are one of the most popular fruits in Vietnam. All year round, huge bunches occupy most of the fresh fruit stalls. But the most common are small bananas. They, in turn, are divided into two varieties. The former have a thin bright yellow peel and taste not much different from those bananas that can be purchased even in domestic stores.

But Vietnamese bananas are sweeter and are several times cheaper. The second grade of bananas has a denser peel and often the fruit has bones. The taste of these bananas noticeably win. They have a citrus sourness that blends harmoniously with a creamy sweet taste.

Every day, lying on the beach, you can enjoy cold and delicious coconut milk. Fresh fruits can be bought at almost every step.Smaller coconuts tend to have sweeter and more tender juice than larger ones. Vendors in Vietnam make an even cut at the base of the coconut so it doesn't fall off a flat surface. And then a small hole is made at the top of the head for the tube. After the milk inside runs out, you can break the fruit and collect the coconut flesh from the walls with a spoon.

Exotic pineapple is loved by many for its sweet and sour taste and juiciness. But Vietnamese pineapple has an unexpectedly sweet taste. In addition, pineapples are very useful for the body, but in our harsh climate it is really an exotic fruit. And that is why we are forced to buy expensive imported fruits in local stores. But in Vietnam, you can eat plenty of pineapples and even bring a couple of juicy fruits with you in your suitcase. Pineapple contains a large amount of phosphorus, calcium and vitamins A and C.

Frequent consumption of pineapple can reduce the risk of colds and prevent the development of cardiovascular diseases.

Of the citrus fruits in Vietnam, pomelo can be noted. The bitter-sweet pulp, vaguely reminiscent of the tart taste of grapefruit, is hidden behind a dense and thick peel. The pomelo season is from February to May. Pomelo is remarkable in that you can enjoy not only its delicate citrus pulp, but you can also eat fragrant peel. To do this, carefully separate the peel from the pulp, cut into small slices and dry in the sun.

Such a delicacy can be purchased at almost every grocery store in the dried fruit section. But, as a rule, such pomelo peels are additionally soaked in sugar syrup and have a very sweet taste.

Fresh seafood is hard to imagine without the aromatic sourness of lime. That is why the Vietnamese are very fond of this fruit. It is problematic to eat pure lime, which is why freshly squeezed juice is often used in the preparation of cocktails, smoothies and sauces. Lime slices also complement dishes with fish.

"Heart of the dragon", or pitahaya - a fruit that can be purchased even on the shelves in domestic stores. And in Vietnam, pitahaya fruits can be plucked from vines all year round. Behind the bright pink peel, resembling large scales, is white or pale pink flesh with small bones. The taste of the pulp with edible seeds can be remotely compared with kiwi. But the taste of "dragon heart" is more neutral.

At any time of the year, you can try shompa, or rose apple, in Vietnam. The second name is the best way to tell about the taste of the fruit. The pear-shaped red fruit hides a white, juicy flesh that is very similar to a standard apple. The middle of the fruit is not cloyingly sweet and perfectly quenches thirst. You can eat shompa with the peel like a regular pear or apple. But the locals prefer to cut the shompa into slices, and then generously season with hot spices and salt - a very piquant and unusual taste is obtained.

Another fruit unusual for our latitudes that you can try in Vietnam is passion fruit. It has a lemon flavor and tastes like multifruit juice. The shape of the fruit is similar to a large plum and has the same maroon peel. It is customary to eat passion fruit with a spoon, for this you need to cut the fruit in half, and drink the soft core along with the seeds.

Passion fruit juice is also used in the preparation of seafood sauces.

A non-exotic fruit, or rather, a berry, can be attributed to the Vietnamese watermelon. It is no different from watermelons familiar to Russians: a dark green rind and scarlet juicy sweet pulp with pits. However, one exotic variety is still worth noting - the yellow pulp of watermelon can only be tasted in the resort of Vietnam.

What can you bring home?

Returning home from a trip, you always want to bring gifts and souvenirs for relatives. Do not give up on the abundance of exotic fruits. But it is important to understand right away that the rules for importing food products into Russia impose some restrictions. The Vietnamese Border Guard also prevents the export of agricultural products from the country on a large scale. However, in reasonable quantities, it is quite possible. Fruit can be carried in checked baggage or carry-on baggage. One tourist has the right to withdraw from the country no more than 5 kg of fruits and vegetables. Some airlines allow up to 7 kg of fruit in carry-on baggage. If the rules are not followed, the traveler may be fined, and the exported products will be subject to seizure.

In the first place in terms of popularity of exported fruits is lychee. Small fruits take up a minimum of space and do not cause trouble during transportation.

Without much hassle and problems, you can bring a delicious and juicy pineapple from a hot country. The strong peel of the fruit allows you to bring the pineapple safe and sound. In addition, the shelf life of pineapple can be up to a month. The main thing is to buy a ripe and moderately dense fruit on the market.

Bananas are great for transportation. But it is recommended to purchase unripe green fruits for transportation.

A favorite tropical fruit, mango can be transported by plane.But for long-term transportation, it is worth choosing solid, slightly unripe fruits.

"Dragon's Eye" is another exotic fruit. It has juicy, almost transparent flesh, which is hidden under a thick and durable shell. On a hot day, it will help quench your thirst, so you can take it with you to refresh yourself on the way home. And this fruit can also be brought in luggage without much difficulty. The taste of the "dragon's eye" resembles the pulp of sweet grapes with a musk aroma.

But it is not recommended to lean too heavily on it - a stomach that is not accustomed to such a fruit may not accept it.

You can bring home from Vietnam a few avocados. It is noteworthy that the Vietnamese eat it exclusively as a fruit, that is, they prepare sweet smoothies. Avocados are unpretentious for transportation and can be stored in the refrigerator for a long time.

But choose dense and elastic fruits so that the peel does not crack and crush the delicate texture of the avocado on the plane.

Passion fruit can be imported into Russia, but it will need to be eaten no later than 5 days after purchase. For the same time, you need to eat longan, which, thanks to its dense peel, can also be transported in the luggage compartment of the aircraft and in hand luggage.

What is the best not to take?

It would seem that any fruit with a dense or thick skin can be easily transported by plane. But in reality there are many limitations. For example, the pulp of a tea tree, despite its reliable protection in the form of a strong peel, should not be transported by air. Since the fruit itself does not have a very pleasant smell, a slight damage to the peel in a suitcase can cause damage to luggage. Therefore, jackfruit lovers are advised to enjoy it at the resort.And the best time for this is from January to June.

Until recently, many Russians associated coconut with a tropical island from a well-known chocolate advertisement. But relatively recently, coconuts began to appear on the shelves in domestic grocery stores. And despite the fact that coconut perfectly tolerates long-term transportation by plane, it is still not worth taking it to Russia. And it's not that the impressive weight of the fetus will increase the weight of the luggage and add a few kilograms to the suitcase.

A small amount of coconut milk is hardly worth the effort and expense to bring in a few large fruits. Vietnamese law prohibits tourists from taking coconuts out of the country. This is due to the fact that, theoretically, coconut can be used as a container for the export of illegal drugs. Since it is impossible to scan a thick skin on a scanner, the customs service has banned the transportation of coconut to tourists. Therefore, it is recommended to enjoy cold coconut milk while lying on the beach.

There is a ban on the export of durian outside the country. In addition, some hotel and inn administrators forbid bringing fruit to the room, as a specific smell quickly spreads in the room. Therefore, you can eat durian only on the street and preferably with gloves. The main thing is to try to eat it as quickly as possible so that the unpleasant smell does not have time to spread.

It is also forbidden to transport watermelons on an airplane - at high altitude, a dense peel may not withstand high pressure and the fruit may explode. Only a few slices are allowed in hand luggage.

There are no export restrictions on other fruits from the country. But still, some fruits do not make sense to acquire.For example, green grapes grown in Vietnam are not perceived as exotic. In addition, local residents grow it only for making wine. And the Vietnamese persimmon in taste is no different from the domestic one, which you can buy at any grocery store in winter.

Tips for choosing fruits for transportation

Many tourists at the time of travel think about how the easiest way to bring fruit. If you are flying from hot Vietnam to winter Russia, then it is wiser to take warm clothes in your hand luggage that you can wear on the plane, and, accordingly, put exotic fruits in your luggage. But transporting fruits along with clothes in one suitcase is also not a good idea. For this, it is recommended to take care of a special container in advance, in which the appearance of overseas hotels will not deteriorate.

When buying fruit, you must adhere to the basic rules.

  • If you want to save money, then go to the market for ripe fruits, where locals buy them. In supermarkets and markets in tourist areas, prices for the same fruits can be higher than in shops in the central part of the city. Finding a suitable market will not be difficult - many signs use English symbols. Do not be afraid to bargain on the market until the last minute and take more fruit so that the seller is also interested in making a good discount.
  • It is recommended to buy fruit in the first half of the day - after lying on the counter on a hot sunny day, any product becomes less tasty and healthy. In addition, sellers, tired after a whole working day, will be less accommodating and friendly.
  • As a rule, in any market, sellers allow you to taste fruits - do not be shy and ask the person behind the counter to tell you which fruit is ripe and the juiciest and sweetest. The friendly Vietnamese people are also interested in you being satisfied with your purchase and returning to them the next day.
  • If you decide to buy fruits to please your loved ones at home, but you have a long flight ahead of you, do not buy fruits that are too soft. And also take a closer look at the peel of the fruit - they should not be damaged or cracked. In addition, it is very important that exotic fruits are not overripe, otherwise all efforts may be in vain.

Preference should be given to unripe fruits with a dense and durable skin.

  • Before placing all the fruits in a plastic basket, it is recommended to wrap them individually in paper or newspapers - this will keep the thin peel intact. If you are buying all the fruits for shipping at one time, then ask the seller at the market to help you properly pack them into the basket. The locals know which fruits should be put down and which ones up, so that they all remain intact.

Next, watch the video guide to the fruits of Vietnam.

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The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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