Dried persimmon: properties and cooking features
Among dried fruits, dried persimmon is far from the most famous product on Russian territory. At the same time, everyone who is unfamiliar with its taste and benefits for the body loses a lot by not using it. Proper use of this product can bring a lot of joy and help solve a lot of health problems.
Composition and calories
Although often referred to as a fruit, persimmon is actually a berry. In diameter, the fruit of a rich orange color can reach twelve centimeters and weigh up to two hundred grams.
It grows in areas with a subtropical climate in the form of shrubs or trees. These plants can be found not only in Asia, but also in Africa and South America.
Dried persimmon resembles dates. It is no coincidence that it is also called a wild date or date plum. Translated from Latin, the name of the berry is “food of the gods”.
The history of persimmon dates back to China, where trees with such berries were noticed two millennia ago. From this region, persimmon spread throughout Asia. In the eighth century, already in the Mediterranean, there are references to how to grow this crop and use its fruits.
In European countries, this product became seriously interested relatively recently - only in the nineteenth century.
Today there are several of the most common varieties of berries. These are, for example, “Korolek”, “Chocolate Girl”, “Eastern”, “Sharon”.
Persimmon variety "Korolek" is viscous in taste, and therefore the cheapest of all varieties. At the same time, most of the berries of this particular variety are on the market. The fruits have a slightly elongated shape and a dense skin, which ensures good preservation of berries that have reached maturity. The "Korolok" has a tender pulp, reminiscent of marmalade in structure. In dried form, the astringent taste effect is not as pronounced in it as in fresh berries.
The “Chocolate Girl” has “clothing” corresponding to the name of the color. Lovers of sugary-sweet food will appreciate this variety.
"Sharon" is a hybrid of persimmon and apple. The fruits of this berry are large and juicy, having a bright orange color. It has no bones inside. And to the touch it is firm, even if it is quite mature.
The persimmon variety "Eastern" is closely associated with Japan. This is the largest berry of all varieties. The mass of the fetus can reach five hundred grams. This variety is not suitable for drying. But from such a berry you can immediately cook jam.
As for the energy value of persimmon, there are very few calories per 100 grams of fresh persimmon - only 67 kcal. In dried already all 274 kcal per 100 grams. Therefore, for people with diabetes, this is a reason to beware. Moreover, the glycemic index is also high - 45 units.
The good news is that there is no cholesterol in the fruits. At the same time, they have:
- minerals such as calcium, copper, manganese, potassium;
- vitamins;
- organic acids;
- antioxidants;
- pectins;
- polysaccharides.
Since persimmon is a seasonal crop, blanks are made from it, allowing you to use a valuable product for the body at any convenient time. The usefulness of the product prepared for the future is preserved, and in some ways it even becomes tastier.
The tradition of drying persimmon has long roots that stretch from the countries of the East.Nowadays, home-made preparations of dried fruits are popular, for example, in Japan. Such a processed berry is called “Hoshigaki” there. They eat it as an independent dish. Koreans, in turn, make punches from this product.
Persimmon is a good addition to tea, being a great alternative to sweets. And also it is added to the tea itself or make a tea drink. Slices of dried persimmon are dipped into a cup and poured with hot boiled water. After ten minutes, add sugar, stir and drink. The sweet pieces left at the bottom can be eaten.
Prepared from such dried fruits and compotes. To do this, persimmon is usually poured with boiling water, relieving it of dryness, then put in a cooking container, water is added, sugar is poured to taste and a little citric acid, after which it is boiled for about thirty minutes.
You can make jam from a dry product. Such persimmons are included in juice-based fruit drinks, used as a filling in baked sweet dishes.
When you need to make jam or a filling for a sweet dish, the semi-finished product is placed in boiling water and immediately after that it is used for its intended purpose. For example, they are cut into small pieces and added to ice cream or curd mass. Finely chopped product, introduced into the dough, perfectly complements cheesecakes, giving them an unusual taste.
To appreciate the merits of such dishes, you just need to try experimenting with such dried fruit.
If in Russia they don’t make a cult of dried persimmon now, then in some countries real holidays are organized around this product. In the same South Korea, a special festival is held, where they pay tribute to this sweet preparation. Participants of the holiday have the opportunity to learn how to clean the fruits and hang them on strings.
Praise for dried dried fruits translates into song contests and other creative entertainment.
What is useful?
Useful properties of dried persimmon are very diverse.
The berry contributes to the regulation of digestive processes. It is able to eliminate inflammation in the gastrointestinal tract. It activates the appetite and prevents problems with the stool, and at the same time the consequences of irregularity in this matter.
Dried persimmon is useful for the body as a means of removing toxins. Eliminates spasms in blood vessels, increases their elasticity and normalizes blood supply. Helps reduce pressure.
This berry has even more potassium than bananas, which makes it a very valuable product for the heart. The substances present in dried persimmons prevent the development of cancer and fight tumors. It is believed that if you eat this product every day, the likelihood of developing a brain tumor is reduced.
In pregnant women, such a dried fruit relieves swelling and supplies the body with essential vitamins and minerals.
The use of dried persimmon helps prolong youth and improves immunity. During colds, due to the presence of a huge amount of vitamin C, dried fruit helps to cope with seasonal viruses.
And also the substances found in persimmon strengthen eyesight. This is due to the fact that blood circulation in the brain and in the fundus is normalized. Plus the influence of beta-carotene, which is part of the product.
Using a dried product, it is really possible to restore the liver and remove sand and stones from the kidneys. Persimmon can defeat E. coli and Staphylococcus aureus. To do this, it is enough to eat at least one hundred grams of berries every day.
Those who want to lose weight use dried persimmon for a diet.Given the large number of calories in the product, it is consumed in the morning in an amount of not more than fifty grams. This sweetness will completely replace other sweet foods like sweets, gingerbread or cookies, which, unlike persimmons, contribute to weight gain.
There is a benefit from this dried fruit even after feasts with a lot of drunk alcoholic beverages, since the substances in dried persimmon remove from the body the bad that lingered in it after heavy drinking.
The use of this berry prepared for the future helps to strengthen the nervous system, relieves the effects of stress, and improves mood.
From such a dried fruit, you can make a special ointment that can act as an antiseptic for wounds. Crushed and soaked persimmons are used in the manufacture of face masks. They are especially beneficial for damaged or sensitive skin.
Harm
With all the benefits of dried persimmon, there are contraindications for its use.
So, you can not eat these fruits with chronic low pressure. The use of dried fruit with milk can provoke indigestion, which will lead to constipation and hemorrhoids. For people who have trouble with this in life, it is better to completely abandon the use of persimmons in any form.
In children under three years old, dried berries can clog the intestines. This is due to the fact that the baby’s not fully developed digestive system cannot properly process the product.
Some people are allergic to persimmon, which makes them refuse to use it in food. People with anemia should not eat it, since the substances in the dried berry do not allow the body to absorb iron.
But you also need to remember that you can not eat this dried fruit before the main meal, as it irritates the stomach. Improper use of the product is sometimes a provocateur of exacerbations in gastritis or ulcers.
Selection of fruits for drying
For drying, persimmon varieties with a dense and firm fruit structure are suitable. You need to choose those berries that do not have traces of dents and scratches. The stalks should be dry and close to the base of the fruit. If they are green and soft, it is better to put such “candidates for drying” aside.
The color of the berry itself should not be pale. Such berries usually become tasteless after drying or deteriorate along the way. Although, if not quite ripe berries got into the kitchen, they can be “brought to mind” by leaving them warm for several days.
Not suitable for drying and overripe fruits, the skin of which is spreading under the hands.
How to dry properly?
Drying persimmons at home can be done in different ways. This can be done by simply hanging the berries on strings, or using various technical means.
For drying in a natural way, the skin is removed from ripe berries, the stalks are pierced and a strong thread is threaded through them. Hang in a dry room, which is well ventilated, not illuminated by direct sun. If you do not follow these rules, during storage, dried persimmons will not last long and rot.
In the room chosen for harvesting persimmons, access to flies and other insects should be closed. If they lay larvae in the fruits, the business will be ruined. Dried berries will have to be thrown away.
In preparation for drying, you can not string all the fruits on one thread at once. This is inconvenient, and the thread may not withstand the mass.
The fruits are left hanging for two weeks.A week later, you can notice a whitish layer on their surface. It's the sugar that comes out. Its appearance on the outside of future dried fruits is the norm in this situation.
When the persimmon reaches readiness, it will be a sweet product almost ready to eat with a wonderful aroma and a delicate, juicy gut.
If only unripe and pale berries are on hand, the sepals can be removed from them. Pour hot water over the fruits, at a temperature close to one hundred degrees, remove the skin from them. Hang on a twine after ten to fifteen centimeters, eight pieces. Fill a large saucepan with water halfway or slightly higher, add sugar and bring to a boil. After that, batches of berries are lowered into this water for five to seven seconds and immediately sent for drying in the right place. As in the previous case.
Drying such fruits can take a month and a half. Sugar should also appear on the berries and wrinkles should appear. Before harvesting on a fruit dryer, the fruits should be washed well and wiped with a towel. Then cut into thin rounds. After that, place on the grid and set the temperature to sixty degrees. The mark should not fall below this level. When the dried fruit is ready, a crispy crust will appear on it.
In the oven, persimmons can be dried in pieces. Slices should be no more than three centimeters in size. They are laid out on a baking sheet on top of a layer of parchment paper. To prevent the color of the fruit from changing, you can sprinkle them with lemon juice. Dry at a temperature of ninety degrees for about three hours. As in the first case, an indicator of the readiness of the product will be a crust formed on the surface.
With this approach to the preparation of a semi-finished product, it must be borne in mind that only an electric oven is suitable for the job.The gas oven oven does not provide a constant temperature, which means that there is no guarantee that efforts to obtain dried persimmons will not be in vain.
Suitable for drying and microwave. Persimmon should be cut into thin slices and put there for twenty minutes at minimum power. When the timer goes off, the microwave should be opened. Leave the persimmon itself in place until it cools. In this case, excess moisture should come out of the oven.
It is impossible to achieve dryness of the product at one time, so the drying procedure in the microwave will have to be repeated several times. The process of preparing persimmon semi-finished products in a microwave oven can take several hours.
Dry fruit storage
You also need to store dried fruits from persimmons wisely. If they dried on a thread or string, after drying, the stalk must be separated from the berry. This will allow dried fruits not to spoil for a long time. Although a simple and reliable way would be to simply place the semi-finished products in bags and put them in the freezer. The blanks can be stored for up to six months if the temperature in the freezer is below -5 degrees.
Some put the blanks in jars with tight-fitting lids so that insects do not penetrate under them. Dried blanks can be wrapped in a fabric made from natural threads, as well as in baking paper. Ceramic or plastic dishes are suitable for storage, which have reliable insulation from moisture. The room itself, in which dried fruits are stored, should also be dark and dry.
Dried persimmon, subject to these simple rules, can wait until it is used for a year or even two.
How to dry persimmons, see the next video.