The benefits and harms of irgi

The benefits and harms of irgi

There are a number of cultures that can provide invaluable benefits to a person, improve health, and relieve various ailments. Useful plants in this category include the game, whose unique properties are valued around the world, and the balanced composition of the fruits causes cultivation and a great demand for its cultivation in private gardens.

Compound

Irga is a berry that grows not only in household plots, but also in the wild. For many years of cultivating the culture, it has acquired many different names - medlar, currant and even honey apple. The plant is actively grown in Europe, Japan and America. Irga is in demand in terms of breeding in private and industrial gardens due to its unpretentiousness in care, external attractiveness, as well as the incredible benefits and taste of fruits.

The culture bears fruit in small berries, which have some similarities with currants, but from a botanical point of view, they are miniature apples.

The unique properties due to the chemical composition of the fruits, flowers, bark and green mass of the shrub have been known for a long time, the berries of the culture are used for fresh food or after heat treatment in the form of drinks or other sweets. The berry also retains its components in dried form.

As for the features of the chemical composition of fruits, it should be noted that the irga contains only carbohydrates, and the presence of fats and proteins in the berry is at zero. This ratio is quite relevant for dietary and healthy eating.

At the head of the useful components contained in the fruits of the culture are saccharides, which are glucose and fructose. In addition, irga contains carotenoids, pectin, a large amount of tannins, phytoncides, fatty oils and dietary fiber. Pectin acts as a natural filter that naturally removes harmful compounds from the body, including toxins and salts of heavy metals.

Considering the composition of the berry, one should dwell on the presence of a large amount of vitamins in it. Irga boasts an exceptional content of vitamin C, B and P, as well as retinol. In addition, the chemical composition of the fruits of the plant contains a number of mineral components of malic acid and a large number of natural antioxidants. Among the list of micro and macro elements, it is necessary to dwell on the presence of iron, cobalt, manganese, potassium and magnesium. Such a list allows you to fill the deficiency of vital substances in the human body with regular and normalized use of irgi and products based on it.

Important for strengthening the protective functions is the composition of antioxidants and carotene, which have a positive effect on immunity, stress resistance and are preventive substances in the treatment of cancer.

As for the root system, this part of the plant also has healing properties, since it includes specific enzymes that act as natural antibiotics.

The fruits have a high content of rutin, which is important for the hematopoietic system and heart function.

Benefit

Irga is indicated for use by people of any age, but for the elderly it is of particular value. This is due to the unique quality of the fruit to help activate the functioning of the brain, in addition, due to the fortified composition, the berries strengthen bones, reduce the risk of developing dementia and various fractures.

The actual introduction of berries into the menu of the elderly is due to the positive effect of irgi on the hematopoietic organs and the circulatory system. Berries have an exceptional beneficial property, which is to remove “bad” cholesterol from the blood, in addition, irga is recommended for the prevention of strokes and heart attacks.

The fruits of the culture, with regular use, are able to remove radionuclides and minimize the harm received from electromagnetic radiation. This feature is relevant for residents of disadvantaged regions, where the environment suffers too much from harmful emissions into the atmosphere from industrial infrastructure.

The fruits of the plant can improve vision, and the mineral composition can relieve inflammation in the oral cavity, heal wounds, strengthen the gums, which helps eliminate the problem of their bleeding.

In some cases, a positive feature of the berries can be considered their ability to reduce pressure, both arterial and intracranial.Positive dynamics is noted in the psycho-emotional sphere, since the berry helps to strengthen the body, overcome chronic fatigue syndromes, bad mood, irga improves brain activity, which affects the performance and ability of the body to withstand stress.

Due to the fact that the chemicals that make up the fruit ensure the excretion of cholesterol, irga is an effective means of combating varicose veins and thrombophlebitis.

Doctors prescribe the berry to patients with gastrointestinal problems, such as gastritis, colitis, etc. Irgu is eaten to strengthen the immune system, especially during difficult epidemiological situations, since the balanced composition of the product helps to avoid a deficiency in the body of important micro- and macronutrients.

Drinking products from fruits are actively used in the treatment of bronchial asthma, as they contribute to the productive discharge of sputum, and also relieve pain in the throat. Decoctions from the bark of the bush are recommended for external use in the fight against varicose veins. The medicinal plant is able to accelerate the regeneration of dermal cells, in addition, the fruits have bactericidal qualities, due to which compresses based on fresh and dried fruits are recommended as wound healing agents that can also stop further infection and decay of wounds and cuts.

Such an extensive list of medicinal properties of fruits and plants as a whole can be supplemented by positive dynamics regarding diseases of the urinary system and liver. According to reviews, for the treatment of kidney ailments, the fruits are dried or preserved, and then consumed in the appropriate dosage.

As for men's health, irga acts as a means to normalize the potency and work of the reproductive organs. Fruits are a prophylactic against prostatitis.

The use of fruits is shown to men whose work is associated with the need for increased concentration of attention for quite a long time. This applies to drivers, as well as professions related to working at a computer. Berries have a positive effect on the quality of the work of the visual organs.

As for women, fresh and frozen berries can minimize the unpleasant symptoms of menopause, in addition, the chemical composition of the fruit helps to recover faster after uterine bleeding that occurred during various diseases. Irga reduces pain during menstruation, eliminates swelling, increases hemoglobin levels. Folic acid has a beneficial effect on reproductive function and the formation of red blood cells.

The use of irgi during pregnancy is of great importance, since berries are able to normalize hormonal levels, pressure, relieve various pain sensations, varicose veins, edema and strengthen the protective functions of the body. In some cases, the berry acts as a natural antibiotic when pharmaceutical products are contraindicated. However, in such a crucial period of a woman's life, the appointment of fruits should be carried out exclusively by the attending physician.

As for human health, in particular, children, at a younger age, it is worth temporarily refraining from introducing berries into the diet, since there is a possibility of allergic reactions. As a rule, the use of berries is allowed from the age of three.Fruits have a positive effect on the mental and physical development of the baby, normalize sleep and strengthen endurance.

Possible harm

If you approach the use of the fruits of the culture deliberately, strictly observing the recommended dosage, then the berries will not do harm. However, uncontrolled use can lead to negative consequences that relate to health.

A contraindication to the introduction of fruits and other components of the plant into the diet is individual intolerance to the components present in the composition.

Lowers or raises blood pressure?

Due to its chemical composition, the fruits of the plant, as well as products based on them, have a lowering effect on blood pressure. Therefore, the use of irgi under reduced pressure is not recommended.

Nutritional value and calories

According to the description of the components of the berry, it can be said that the product in fresh or frozen form is low-calorie, since there are about 40-45 kcal in 100 grams of the berry. This feature has led to the demand for berries for inclusion in the diet in the fight against excess weight. The ratio of BJU in this product is as follows:

  • proteins - 0 grams;
  • fats - 0 grams;
  • carbohydrates - 11 grams.

plant use

The study of the characteristics and properties of the plant made it possible to use the fruits and other parts of the culture for therapeutic and recreational activities.

Berries

Especially popular in folk medicine are the fruits of the culture, in which the maximum amount of useful substances is concentrated. In dried form, the fruits from the tree are recommended for the treatment of diarrhea, since the berries have a binding effect. To eliminate such problems, a special decoction is prepared from the irgi.

For preventive purposes, they eat fresh irgu, in addition, the fruits are prescribed in the recovery period after suffering infectious diseases or surgical interventions. To combat “bad” cholesterol, fresh juices are prepared, and a similar drink is also prescribed in the treatment of infectious diseases of the throat and oral cavity. In this case, the prepared composition is diluted with water and used for rinsing.

Irgu is used for application to fresh burns and abrasions, fruit juice kills microbes, relieves inflammation and activates the regeneration of dermal cells. Usually lotions are used for such purposes.

To reduce pressure, Irgu is recommended to be consumed fresh, but in a strict dosage prescribed by the attending physician.

Freshly squeezed fruit juice is also prescribed to destroy pathogenic microflora in the gastrointestinal tract. Powder from dried fruits of the culture is used in cooking, vitamin compotes, preserves, jams, etc. are prepared from berries.

Leaves

The green mass of the culture is harvested in the season for brewing medicinal tea, which allows you to get rid of ulcers, gastritis and colitis.

Stems and leaves are used to prepare a decoction that helps to normalize sleep, relieve anxiety and fatigue.

Flowers

Peduncles in dry and fresh form are also used for the preparation of tonic and medicinal decoctions and infusions. In addition, drinks based on the flowers of the culture help in the complex treatment of hypertension and heart failure.

Healthy Cooking Recipes

To solve problems related to the gastrointestinal tract, a decoction is prepared from the leaves and bark. A tablespoon of such a composition must be poured with half a glass of boiling water and simmer in a water bath for about 40 minutes. Then take it orally several times a day before and after meals.In some cases, you can limit yourself to using one bark of the game for brewing.

Dried berries are also prescribed for inflammatory bowel diseases, a decoction based on vitamin fruits can be prepared quite quickly in an ordinary thermos. For this, 2 tablespoons of berries are poured with a cup of boiling water, insisted for about 2 hours. Take a healing drink should be in small portions 30 minutes before a meal.

For ailments related to the cardiovascular system, fresh irga must be poured with boiling water, insisted and drunk before meals. To get rid of varicose veins, a decoction based on berries is prepared for compresses, which must be applied to problem areas. To make a decoction, you can also use the bark and leaves of the culture. The ingredients are poured with boiling water, simmered over low heat for about 15-20 minutes, after which they process the necessary areas.

To reduce the risk of vasospasm, as well as increase their elasticity, it is recommended to prepare fresh or frozen berries. Also, berries in a volume of 4 glasses are poured with a liter of boiling water, insisted, then squeezed and drunk twice a day for half a glass.

To strengthen the immune system, the berries should be eaten fresh, in addition, fortified tea can be prepared. For a drink, you need to brew a spoonful of berries with a glass of boiling water, leave for about 20 minutes and drink.

In order to normalize the functioning of the visual organs and cure cataracts, decoctions are also made from irgi, which must be consumed three times a day before meals. The berries are rubbed or simply filled with water and infused.

To destroy the bacteria in the throat with sore throat, it is best to use the bark of the irgi, since it contains a large amount of tannins.A healing potion is prepared by infusing one spoonful of the remedy, filled with 250 grams of water. Gargle with this remedy until completely relieved.

As a wound healing agent, the leaves of the culture will be effective, they need to be brewed and the affected areas of the body treated with the resulting composition. Fresh leaves should be applied to purulent wounds or they should be treated with fruit juice. It is allowed to use a concentrated substance or diluted with water in a ratio of 1: 2.

To strengthen the nervous system, reduce excitability and overcome insomnia, it is best to eat fresh berries in season, but decoctions and teas based on flowers, fruits and leaves with the addition of honey can also have a positive effect.

For the beneficial properties of the miracle berry, see the following video.

no comments
The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

Fruit

Berries

nuts