Irgi jam: properties and recipes
Seasonal berries are an invaluable storehouse of vitamins and microelements, so you want to keep their beneficial properties and taste qualities for consumption out of season. For these purposes, housewives prepare jam from them. Irga is a berry that is unique in its composition, jam from it is quite in demand, in light of which there are a lot of options for its preparation.
Beneficial features
Irga is a fairly popular berry that looks like a currant. It is consumed both fresh and after heat treatment in a fortified dessert. This is due to the fact that the fruits of the culture have a balanced chemical composition. They contain a large number of vital micro and macro elements, as well as the main groups of vitamins. In this list, the presence of vitamin C and P, as well as an extensive group of B and vitamin A, should be noted separately.
In addition, the product consists of carbohydrates and does not contain proteins and fats. Fiber, which is present in irga, has a positive effect on the work of the digestive tract, and tannins, flavonoids and sugars make berries a source of substances indispensable for the body. Pectin helps to remove toxic compounds and salts of heavy metals from the body. Positive dynamics is different when eating berries in the fight against "bad" cholesterol.
Irgi fruit jam is a tasty but high-calorie dish, so it should be consumed in moderation. However, even a minimal amount of the product can bring exceptional benefits to the body, especially during the exacerbation of various diseases or the worsening of the epidemiological situation.
A treat from this berry will help get rid of indigestion, since the fruits have a fastening effect. And a properly prepared jam, in which the maximum amount of useful components will be preserved, can populate the intestines with beneficial microflora.
Vitamin P is of great importance for health, since this substance helps to avoid the development of such an ailment as varicose veins, as well as reduce the formation of edema. Irgi jam will become a prophylactic against stroke and heart attack, in addition, with proper preparation and preservation of useful substances, the delicacy will strengthen the walls of blood vessels and increase their elasticity.
The berry, thanks to vitamin A, is very useful for vision, so products based on it will be relevant for the normalization of the visual organs, as well as in the complex treatment of cataracts and inflammatory processes in the eyes.
Product Pros:
- an excellent prophylactic against thrombosis and atherosclerosis;
- positively affect the work of the genitourinary system and liver;
- jam will be an effective means of preventing a deficiency of important vitamins and minerals;
- regular use will help get rid of insomnia, as well as normalize the functioning of the nervous system;
- for hypertensive patients, the use of jam will become relevant, since the berry is able to reduce pressure without the use of drugs;
- irga and products based on it will strengthen the heart muscle;
- a product prepared even according to a simple recipe will help in the treatment of acute respiratory infections and acute respiratory viral infections;
- fruits relieve inflammation in the throat and mouth;
- the use of jam from berries will be a prophylactic in the fight against cancer;
- the berry has a beneficial effect on the protective functions of the body.
Contraindications
However, despite the large list of positive properties of fruits and jams from them, there are still some ailments, due to which the use of the product will be contraindicated. First of all, irgu should not be introduced into the diet with individual intolerance to the components present in its composition.
In addition, with extreme caution, jam and other products from shadberry should be consumed by people with low blood pressure, since the berry, if used uncontrollably, can cause a sharp drop in blood pressure. It is not recommended to eat too much jam for people suffering from constipation, as the fruits of the culture have a binding effect on the intestines.
What goes with berries?
It will be quite difficult to calculate the number of options for making shadberry jam in combination with other berries and fruits, because there are incredibly many recipes for making delicious, nutritious and healthy jam at home. Each hostess can choose a composition that is ideal for her, based on personal taste preferences.
It is important to note that a dessert from a berry can be easily cooked both from whole berries of a culture, and from grated or chopped fruits.In addition, you can find options for thick jam, where irga is the only component, or all kinds of fruit and berry mixes, where the combination of ingredients is striking in its diversity.
The delicacy can be prepared with or without sugar, with or without water.
As for the classic variations, it is enough to simply combine the berry with sugar. You can also find recipes for jam with apples and currants - both red and black or white. In each case, the proportions of adding sugar will differ slightly depending on the individual taste characteristics of a particular component. Irga is combined with gooseberries, lingonberries or plums.
Very often, citric acid or fresh citrus is added to berry jam to give the delicacy a more piquant taste.
Best Recipes
It will be difficult to choose the most delicious version of shadberry jam, so you should focus on the most popular technologies for preparing a healthy treat.
"Five Minute"
For those housewives who value every minute of their time, there is a variant of a simple jam for the winter, which is called "Five Minute". To make a tasty and quick preparation for the winter period, you will need the following products:
- fresh irga;
- sugar;
- a few leaves from a cherry tree;
- citric acid or fresh citrus.
The technology of work is described below.
- First of all, you need to prepare the main component of the jam: rinse, sort and dry the berries.
- The next step is to prepare the sweet syrup. To do this, heat the sugar in water until completely dissolved. The proportions of the use of the product are selected solely from taste preferences.To add a light aroma and flavor of cherries, you can boil cherry leaves in this composition.
- After the syrup becomes homogeneous, you need to lower the berries into it and simmer at an average temperature for no more than 5 minutes. If there is a desire for the irga to boil a little, you can increase the heat treatment time.
- Before removing the dessert from the stove, add citric acid to it. It can also be replaced with lemon juice. Allow the products to cool, pour into selected containers and roll up.
With additives
Berry jam will be very tasty if you cook it with currants. The composition of the dessert will be as follows:
- fresh irga;
- sugar;
- any currant.
There is no big difference in which currant to use, since all varieties of this berry have almost the same chemical composition. As for the taste, the red will be somewhat sour, which will become relevant for lovers of such a delicacy.
The cooking process consists of the following steps.
- Sort out the ingredients, remove bad berries, leaves and stalks. Mix the berries and cover them with sugar.
- As soon as the fruits start up the juice, the container with them must be put on fire and boiled. Simmer on a low heat for about 5 minutes.
- After that, mix and leave at room temperature for 20-25 minutes, let the dessert cool.
- Then again bring the composition to a boil, let it boil for no more than 5 minutes, pour the jam into jars and roll up.
A useful dessert will be the combination of irgi with raspberries. To cook a similar fortified product, you will need the following ingredients:
- irga;
- sugar;
- raspberry.
Before heat treatment, it is best to wash the raspberries, let the berries dry and cover them with sugar.In this state, it must stand for at least 5-6 hours for the berry to give juice.
After the lapse of time, combine the components of the goodies, put on the stove, cook to a boil, then remove from heat and leave to infuse for a couple of hours. Repeat boiling, pour the jam into jars.
Quite simple, regarding the components, will be the option using an ordinary apple. To cook such a mix, you will need the following fruits and products:
- fresh irga;
- any kind of apples;
- water;
- granulated sugar.
The technology for making jam is as follows.
- This recipe involves the preparation of sugar syrup. To do this, a small amount of water, about one glass, must be mixed with sugar and brought to a boil so that the crystals are completely dissolved.
- Apples for dessert are best used without peel and core. You can cut the fruit into slices or cubes.
- Add Irgu to sweet syrup, boil and cook for about 5-6 minutes. Lastly, add apples and bring to a boil, simmer until the jam becomes thick.
- Arrange the jam in jars, close the lids and put in a dark and cool place.
A beautiful, healthy and very appetizing dessert will be the option of adding an orange to the jam. Its composition will be as follows:
- water;
- sugar;
- orange;
- irga.
Consider the step by step cooking process.
- Citrus should be freed from the peel, and the pulp should be processed in a blender, after which the white layer should be removed from the peel, finely chopped or grated, added to the pulp.
- Berries should be covered with sugar for several hours in any convenient container.
- After the lapse of time, mix the ingredients, put the container with the fruits on the stove, after the dessert boils, it must be simmered at a minimum temperature of about 50-60 minutes.Then pour and close with lids.
Without cooking
There are recipes that allow you to make a sweet billet from shadberry without heat treatment. Such a technique will save the maximum amount of nutrients, which will only increase the healing qualities of the berry product. Ingredients of the jam:
- sugar;
- citric acid or lemon;
- berries.
Cooking involves the mandatory preparation of irgi, so the fruits should be carefully sorted and washed. After that, the product is ground in a conventional combine or blender to a mushy state.
Add granulated sugar to the raw berry mixture and mix both products well. To improve the taste, you can use a small amount of freshly squeezed lemon juice or citric acid. In this form, the product is distributed in sterilized containers and closed with plastic lids. It is more correct to keep this jam in the refrigerator or a cold cellar so that fermentation processes do not begin in the products.
In a slow cooker
To make jam in a slow cooker, you need the following components:
- berries;
- sugar;
- water.
Before heat treatment, the berries need to be crushed or ground, the resulting mass is determined in a bowl, sugar and water are added. In this composition, the products must be cooked in the "Porridge" mode for 50-60 minutes. After that, a warm treat is distributed into a container.
How to store?
After rolling up the lids, the prepared product from the shadberry should be sent for storage to a place completely sheltered from direct sunlight. In addition, the jam will last longer in the cold, so the cellar and even the refrigerator are considered an ideal place. After opening the jar, use the product in a few months, otherwise fermentation processes will begin in it.
For information on how to cook jam from irgi, see the next video.