Kiwi marinade options

Kiwi marinade options

People who often cook barbecue know that in order to get tasty, juicy and soft meat, it is very important what it is marinated in. In addition to the classic marinade options, you can also use kiwi. With such a fruit, the aging time for pieces of meat is significantly reduced, so kiwi marinade will help out if preparation time is limited. In addition, this option is equally well suited for pork and beef, as well as for lamb or other meat.

Cooking features

Kiwi fruit is great as an ingredient for marinating meat and poultry, as it contains fruit acids and special enzymes that help soften the fibers in the meat. At the same time, small fruits cut or crushed into gruel do not give the meat pieces a specific aroma and flavor, but only allow you to marinate raw materials for barbecue in a short time. In addition, eating kiwi improves digestion and digestion of proteins.

Kiwi marinade is one of the tastiest and easiest recipes. Ripe, rather soft fruits are used for it. After peeling them, the kiwi is cut into small cubes or chopped in a blender, after which the fruit is mixed with meat in the right proportion. This method of preparing raw meat for frying is very fast - 1-2 hours is enough.

Do not leave the pieces in the kiwi marinade for more than 2 hours, otherwise they will become too soft (they will become difficult to string on a skewer).

Best Recipes

A universal marinade that is suitable for any kind of meat is made from kiwi, onion and spices. To prepare it for one kilogram of meat, take 3-5 pieces of kiwi and 3-5 onions.Make a gruel from the peeled kiwi using a blender or grater, cut the onion into rings, meat into portioned pieces 5-7 cm in size. Put all the ingredients in a deep container, add salt and pepper, mix well and wait about 1 hour. Here are some more interesting kiwi marinade recipes.

  • For pork. For 1 kilogram of tenderloin, take a glass of mineral water, one large kiwi and 2-3 onions, as well as spices to your liking. After cutting the meat into pieces, and the onion into rings, put the food in a container, add spices and mix. Add peeled kiwi, crushed in mashed potatoes, into the mass, and then pour the meat pieces with mineral water (if desired, 50 ml of red wine can also be added to the marinade).

Pork skewers marinated according to this recipe can be fried in 30 minutes.

  • For beef. Take 1 kilogram of fresh beef, 2 cloves of garlic, 2 small kiwis, 300 g of onion, 50 ml of olive oil, salt and ground black pepper. After washing and cutting the beef, put it in a deep bowl. Peel the onion and kiwi, chop in a blender, add this gruel to the meat and mix. Season with finely chopped garlic, olive oil, salt and pepper. After mixing thoroughly, remove the beef to marinate in the refrigerator for 1.5 hours.
  • For lamb. Combine olive oil, apple cider vinegar and lemon juice in a deep bowl, taking 2 tablespoons of each ingredient. Add pre-peeled and finely diced large kiwi fruit, then season with salt and pepper. Fold the lamb cut into medium pieces into the resulting marinade, leave in a cold place for 1 hour.
  • For chicken. Take 1.5 kilograms of chicken fillet, 2 kiwis, 2 cloves of garlic, salt and pepper to taste.For this recipe, you will also need soy sauce, olive oil, lemon juice and mayonnaise (can be replaced with sour cream) - each ingredient is used in the amount of 2 tablespoons. After washing and cutting the chicken into pieces of about 5 cm, put it in a deep container. Place peeled kiwis in a blender bowl, add garlic cloves and lemon juice, then grind into a puree. Pour soy sauce, olive oil and mayonnaise into the crushed mass, whisk additionally with a blender, add salt and pepper. Pour the marinade into the bowl with the chicken, stir and refrigerate for 20-30 minutes.
  • For turkey. Cut 500 grams of turkey fillet and put in a fairly deep bowl. Place a medium-sized, sliced ​​ripe kiwifruit in a blender bowl, add a tablespoon of low-fat yogurt, half a chili pepper, one teaspoon each of Dijon mustard, honey and soy sauce. Whisk all the ingredients together, pour into the bowl with the chopped turkey, stir and marinate for about 30 minutes.

Recommendations

So that the taste of the kebab marinated in kiwi does not disappoint, it is important to use the right meat. As already mentioned, the type of meat does not matter (kiwi will perfectly soften any), but maximum attention should be paid to quality. It is clear that stale meat with an unpleasant odor is not suitable for barbecue, but you should not use a thawed product either. After defrosting, the structure of such raw materials will change, which will not affect the finished dish in any way if you decide to put it out, but it is not suitable for barbecue.

Don't forget that acidic foods should not be kept in aluminum dishes, so aluminum containers for pickling meat with kiwi cannot be used. Contact of fruit acids with dishes will result in the release of harmful substances. To avoid their negative impact on the body, prepare raw materials for barbecue in a glass, stainless steel or ceramic bowl.

Experienced chefs also recommend salting the pieces of meat not at the moment when you combine them with kiwi and other marinade ingredients, but right before stringing them on a skewer. This is explained by the properties of salt to draw out liquid, due to which meat salted in advance will turn out to be less juicy.

How to make a kiwi marinade, see the next video.

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The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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