How and for how long should you cook buckwheat?
A variety of dishes are prepared from buckwheat: soups, cereals, casseroles and more. In old culinary recipes, there are dishes from ground buckwheat. These are cakes, dumplings, dumplings, dumplings.
This plant culture contains many vitamins and mineral components that are beneficial to the human body. But buckwheat needs to be cooked properly to make an excellent meal.
Choice of cereals
Whole grains of buckwheat are sold everywhere in stores. The groats peeled from the husk are called the core. This product is most often used for cooking. Other products are also made from buckwheat: flour, chaff (heavily crushed grains), prodel (crushed cereals). When choosing buckwheat, do not forget about some of the nuances:
- when buying, you should choose a complete package, otherwise the food product may turn out to be damp;
- it is desirable to acquire buckwheat uniform, clean, without husks and small debris;
- after choosing and buying cereals, it must be properly cooked.
Cooking Tips
Here are a few tips to help you prepare delicious buckwheat porridge.
- Before cooking, the cereals are sorted out and rid of debris. There may be small stones in the packaging of the product. All this must be removed.
- The grains are washed several times until the water runs clear.
- Water for cooking is usually taken two and a half times more in volume than cereals.
- It is advisable not to pour the grains into boiling water, but pour cold water. Then the food will cook faster.
- Porridge cooks better in a bowl with thick walls.
- The lid must be closed while cooking.
- It is advisable to salt the grits at the beginning of cooking.
- Buckwheat porridge is not interfered with during the cooking process.
- If foam forms, then it must be removed with a spoon or slotted spoon.
- The side dish is prepared for an average of fifteen minutes over low heat.
- After cooking, the pan is covered or wrapped in a towel. The cereal is evaporated for twenty minutes and absorbs the remaining liquid.
- For taste, the dish is seasoned with butter.
- You can add any sauce, lemon juice, mushrooms, stew, liver, fried onions, various greens and other food products to the dish.
- Loose porridge in milk is not cooked.
- From two hundred grams of buckwheat, six hundred grams of side dish is obtained.
Water cooking
Let's describe the different ways of cooking porridge.
in a saucepan
This is a simple and quick cooking method. Water takes two and a half times more than cereals. After the liquid boils, it is slightly salted, and pure buckwheat is poured. Cook for fifteen minutes over low heat. In this case, the lid of the pan is closed.
When buckwheat porridge is cooked, it is wrapped or covered with a towel for twenty minutes.
Before use, the dish is seasoned with butter.
In a pressure cooker
For a glass of buckwheat, you need two glasses of water. Initially, small debris is removed from the grains. Then they are washed several times and put into a pressure cooker with water. First, the food is cooked on the stove over high heat. After about five minutes, the tank's service valve will begin to release steam. This means that the desired pressure in the pressure cooker has been reached and the heat must be reduced to a medium level. The cooking process takes twenty minutes.Next, butter is added to buckwheat porridge to taste, as well as any seasonings.
In a double boiler
A glass of clean cereal will require two glasses of water. Before cooking, buckwheat is lightly salted and seasoned with butter. In time, the cooking process takes forty minutes.
In a slow cooker
Small debris is removed from buckwheat, it is washed several times. Next, the grains are calcined for five minutes, setting the “Frying” process on the multicooker. At the next stage, salted cold water is added to the container. It should be two and a half times more than cereals. The food is cooked in the "Buckwheat" or "Rice" mode. After cooking, season with butter to taste. The lid is closed for ten minutes so that the buckwheat porridge is infused. Garnish is ready!
Porridge with additives
Buckwheat is prepared not only separately, but also with various products. Let's describe a few recipes.
with stew
Repeatedly washed a glass of sorted cereals. Open a can of stew (five hundred grams), finely chop the meat.
Pour three cups of clean water into a thick-walled saucepan. Washed cereals and stew are placed in this container. Salt a little if needed. The cooking process on low heat takes fifteen minutes. Then the pan is wrapped and allowed to stand for ten minutes.
With vegetables
One glass of buckwheat is cleaned of debris and washed repeatedly. Two large heads of onions are peeled and chopped. The stalks and seeds are removed from two bell peppers, then they are crushed with a knife. One large clean carrot rubbed on a coarse grater. Two large tomatoes finely chopped. A small bunch of parsley is washed, dried and chopped.
The pot is placed on the stove over a small fire. A little butter is melted in it, on which the onions are then fried.At the next stage, pepper is added and stewed for seven minutes. Next, carrots and tomatoes are poured into the container. The dish is stewed for another five minutes. Then buckwheat is poured in. Pour clean salted water to cover the entire dish. The cooking process takes twenty-five minutes on low heat.
With mushrooms
First prepare the mushroom sauce. Thirty grams of dry mushrooms are washed well and put in a saucepan. Pour three glasses of clean cold water, let stand for an hour. Soaked mushrooms should swell. Then they are taken out and washed. The water is filtered, and mushrooms are boiled in it for five minutes. Then they are taken out and shredded.
Two large heads of onions are peeled and cut into rings. Sprinkle lightly with sugar. Onion rings and mushrooms are fried in vegetable oil. Then pour mushroom broth and simmer over low heat for ten minutes.
The next step is to prepare the porridge. Three hundred grams of buckwheat are sorted out, small debris is removed. Rinse under running water until the grains are clean. Pour two glasses of clean salted cold water into the container. Fall asleep cereal. Cook for twenty minutes. Season with butter to taste. Give a few minutes to calm down.
After cooking, the mushroom sauce is mixed with porridge and served.
If there are no dry mushrooms, then you can use champignons. They are cleaned, washed well, and then cooked like boiled dry mushrooms.
In pots with cookies
This is a simplified recipe for merchant-style porridge. This food is suitable for dietary nutrition and is very useful. For the dish you will need beef or chicken liver.
Consider the cooking method.
- A large head of onion and carrots are peeled and chopped.
- Three hundred grams of chicken or beef liver are washed under running cold water.Remove veins and film. Cut into small sticks.
- Spread the liver, onions and carrots in a bowl. Add a teaspoon of ground paprika and salt. All mix and leave for ten minutes.
- After that, the food is laid out in small pots. Each serving should take up a third of the capacity. Pots are filled with clean cold water. In this case, the liquid should be a centimeter higher than the products. Next, the pots are covered with foil or lids. They put the food in a cold oven, which is then heated to two hundred degrees Celsius. The dish is stewed for thirty minutes.
- During this time, one hundred grams of buckwheat is sorted and washed under running cold water in a colander. Then place the colander on a stand to glass the liquid.
When the liver with vegetables is cooked, lay out the buckwheat in pots. Hot water, salt are added in portions and a little butter is put. You don't need to mix the ingredients. The pots are covered again with foil or lids. Put in the oven with a temperature of one hundred and eighty degrees Celsius. The dish is simmered for thirty minutes.
After cooking, leave the pots in the oven for fifteen minutes. Then the dish can be eaten with pleasure.
Buckwheat is useful not only for adults, but also for young children.
Baby food
Children after six months can be fed with buckwheat porridge. The dish is prepared from buckwheat flour. Such a dish is boiled in water, milk. Add various fruits.
If there is no buckwheat flour, then the cooked cereal porridge is ground to a homogeneous mixture.
Here are recipes for babies.
Porridge on the water
For kids, they choose light buckwheat in the store. Dark grains indicate that the product was intensively fried.It is advisable not to use such cereals for babies.
At first, food for children should be liquid. Sugar and salt are not needed. For cooking, you will need two teaspoons of buckwheat flour and a glass of clean water.
If only buckwheat is available, then you can cook ground cereals yourself. To do this, it is necessary to sort out the grains, rinse and dry. Next, grind them in a blender or coffee grinder.
At the next stage, the prepared mixture is poured with water and boiled over low heat for about fifteen minutes. At the same time, buckwheat porridge is constantly stirred. After cooking, the food should cool to room temperature. If desired, infant formula is added to the food.
Porridge with milk
For the preparation of such complementary foods, milk for babies is used. The food is prepared, as well as on the water. The only difference is that milk is diluted by half with pure water.
These tips and recipes will help you prepare the right and tasty buckwheat dishes.
For information on how to cook buckwheat in water deliciously and quickly, see the following video.