Popular recipes and rules for making buckwheat cookies

Popular recipes and rules for making buckwheat cookies

There are many different recipes for sweet pastries, in particular cookies. It can be made using all sorts of ingredients, but the main ingredient in any baked goods is plain flour. As a rule, premium flour is used for good baking, and quite high-calorie sweets are obtained from it. But what to do when you want something tasty during a diet, or when you can’t eat pastries due to allergies or other diseases. Then buckwheat flour cookies will come to the rescue.

Product benefits

Buckwheat flour cookies are ideal for those who are on a diet. Such a delicacy can be eaten with a cup of tea and thus deceive the body. The desire to eat something baked is satisfied, and a minimum of calories is received.

A very important plus of such baking is that it is gluten-free, which is found in products made from wheat or rye flour. Some people have intolerance to this component. Therefore, ordinary flour has to be replaced with any other, for example, buckwheat, rice or oatmeal.

Buckwheat flour is sold in any supermarket. But if suddenly it was not possible to find it, you can cook it yourself. You can use a coffee grinder for this. Buckwheat flour can be easily made from buckwheat grains, which is ideal for baking.

How to cook?

Popular recipes have proven themselves from the best side, and the rules for making such cookies are very simple.

Simple Options

These recipes are easy to prepare, they are suitable for both children with allergies and those who are on a diet.

Dairy & Gluten Free

Not only is this recipe gluten-free, but it's also dairy-free. To prepare it, you will need one hundred grams of buckwheat flour, a couple of eggs, two tablespoons of honey and vegetable oil, a whisper of soda and vanilla. First, eggs are beaten. The flour is sifted, soda is added, after extinguishing it in a bite, then beaten eggs are added. Then add vegetable oil and start kneading the dough. It should stick out of your hands.

But if the dough turned out to be slightly viscous, when forming cookies, you need to moisten your hands so that they are wet. Then it will be easier to mold any figures. Grease a baking sheet with vegetable oil and lay out cookies. The temperature in the oven should be about 180 degrees, the cookies are baked for about twenty minutes.

Without eggs on kefir

You can bake eggless kefir cookies, which are perfect for those who are on a diet. Such a dessert will not cause any harm to the figure. To prepare it, you will need one glass of buckwheat flour, a glass of kefir, one tablespoon of rye bran, one large apple, a spoonful of vegetable oil, a tablespoon of honey. You need to mix a glass of buckwheat flour, butter, honey, bran, kefir. Peel the apple and rub on a coarse grater, add to the resulting mass. The dough must be thoroughly mixed, and then put for half an hour in a cool place. After that, it will be easier to shape the cookies.

From the resulting dough, round cakes are formed, which can be sprinkled with sesame seeds on top, and sent to the oven for forty minutes to bake at a temperature of 150 to 170 degrees.

With the addition of various ingredients

Buckwheat flour cookies can be varied by adding various ingredients. They can be made with banana, orange, dried apricots, cottage cheese, nuts - in a word, add everything that fantasy tells. The main thing is that these components are not high-calorie and cannot cause allergies if cookies are baked for people suffering from such an ailment.

  • Useful, for example, will be cookies with ginger. To prepare it, beat eggs with honey with a mixer until airy foam forms. Add flour, ginger and cinnamon. After the dough is well kneaded, it must be kept in a cool place, as in the previous recipe. You can roll out the dough with a rolling pin and cut out cookies using special molds, or you can cut geometric shapes with a knife, grease a baking sheet with butter, and bake for about thirty minutes.
  • It is very easy to give buckwheat cookies any taste, making it varied every time and always delicious. This is how the delicacy will turn out when using the following recipe. A couple of tablespoons of cocoa, a tablespoon of sugar, half a glass of low-fat sour cream, ground peanuts are added to buckwheat flour. All the ingredients are mixed and cookies are formed, which are then baked for about forty minutes in the oven at a temperature of 160 degrees.
  • If you want the cookies to have a fruity note, you can make them, for example, with a banana. The dough is made in the same way as in one of the previous recipes. If sugar is not needed, honey is added. In the absence of eggs, excellent cookies will turn out with kefir. One component is easily changed for another, but this does not make the cookie worse. In the mixture of selected ingredients, add bananas, cut into pieces or gruel, ground in a blender. Baking time and temperature varies from 30 to 50 minutes and from 150 to 180 degrees.Periodically, cookies need to be checked and monitored so that they do not burn.
  • Another dietary product that is well suited for this baking component is cottage cheese. Children will love this product. The cottage cheese is rubbed through a sieve so that there are no lumps, the flour is sifted. Add two eggs to this mixture, mix well. Sugar can be replaced with honey by adding three teaspoons. After the dough has cooled, you can cut or sculpt figures. Children can also help in this exciting activity. After half an hour, delicious cookies for tea are ready.
  • Another very healthy baking option with an original taste is cookies with walnuts. The dough is prepared in the same way, eggs are added to the buckwheat flour, previously beaten with sugar or honey. Then you need to add about fifty grams of softened butter or margarine. Nuts must first be ground in a blender or coffee grinder. Knead the dough well, pouring prepared nuts into it. The chilled dough is rolled into balls, from which round cookies are made. A baking sheet is greased with vegetable oil, cookies are placed and baked for about fifty minutes at a temperature of 170-180 degrees.

All recipes are prepared very easily and do not require large expenses and a lot of time, and any ingredients from those that are available at home can be added to the dough. The main component is the flour itself, but it is not a problem either, since every house must have a bag of buckwheat, which is very easy to turn into flour with a coffee grinder.

Each time you can add different ingredients and experiment. One of the recipes is sure to become a favorite, and maybe all at once.

See the recipe for making buckwheat flour cookies below.

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The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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