What can replace corn starch?
Starch is used in a wide variety of areas of life. They process linen accessories, clean furs. It is used as a bleaching and cleaning product and in many other areas, especially in cooking.
Such an original product contains many minerals, vitamins and trace elements, so oversaturation of food with it is safe for health. Dishes containing this substance are very healthy and satisfying for the body. Corn product is most used for casseroles and biscuits. However, often many people wonder what can replace starch in baking, in case of its absence.
Application
Starch is mainly used in the following types of food:
- fruit soups;
- sour drinks;
- sauces;
- biscuit products;
- casseroles;
- cutlets.
It is used in baking because of two main properties:
- gives density;
- removes excess moisture.
Experts believe that if you replace 30% flour with starch in the manufacture of baking, then its softness will increase and the consumption of fatty products will decrease by up to 20%.
Starch contributes to the fact that the biscuit dough becomes drier and more airy, and the cookies become crumbly. In dietary pancakes, it replaces eggs; for density and viscosity, it is added to fruit and berry fillings.
Features of potato starch
In most situations, a corn product can be substituted for one made from potatoes, and vice versa.And this is despite the fact that corn starch is often used in desserts, and potato starch is rarely used in sweet dishes. This is due to their taste.
Replacing one tablespoon of potato starch is done by replacing two tablespoons of corn. This is due to the fact that potato has a more viscous consistency. For example, if you take both varieties in the same amount and cook jelly from them separately, then a transparent and viscous drink will come out of the potato, and something similar to cloudy compote will come out of the corn.
Dishes from starch to some extent lose their taste. Therefore, they need a lot of flavoring additives. This amount will decrease if this substance is replaced by another product.
How to use in individual dishes?
The sauce, whatever it may be, should always have a thickness. Because of this, it contains starch. The amount depends on how thick the sauce is required. Several components may be suitable to replace this product.
- Flour. It is gradually introduced into boiled cold water, and added to the sauce before the final stage of cooking.
- Ground flax seeds. They are diluted in cold water and boiled before being added.
- Cream or sour cream. Pour the products into the dish and stir lightly.
To obtain a sauce of proper quality, any thickening products must be added over low heat, while stirring regularly. In this case, a dish of the desired consistency comes out.
In a cottage cheese casserole, it is better to replace the product in question with semolina in a 1: 1 ratio.
In ice cream, sifted wheat flour, in the same amount as starch, is suitable to replace corn starch.
When preparing cutlets, starch is replaced with flour of one of the varieties:
- oatmeal;
- buckwheat;
- from corn.
Flour is replaced in the same way as in the previous examples. You can replace it with raw, finely grated potatoes. However, this is not a complete replacement, due to the fact that potatoes contain starch. Starch is also used to thicken the cream of cakes. But since it has a dampish taste, as a result of which the taste of the cream worsens, it is not recommended to use it. In this case, starch can be perfectly replaced by the following products.
- Semolina. It must first be boiled, the products must be added as follows: half a liter of milk, 80 grams of semolina, 40 grams of sugar, one teaspoon of lemon zest. And only then do the cream.
- gelatin. This product can be used as a substitute for starch when preparing cream. In such a situation, it must be diluted, following the instructions. The resulting mass is mixed with the finished cream. Apply the cream after it has cooled down.
- Coconut shavings. For this, it is quite suitable in a ground state. The shavings will make a wonderful cream. The only thing is that it will take a little longer to prepare the cream, since the product dissolves for a longer time. The chips are poured into the prepared cream in the amount of three tablespoons per liter.
The above products make it possible to create a consistency identical to that to which starch is added. At the same time, all creams are pleasant to the taste, and rich in nutrients.
In the preparation of fillings for baking, products are used that give density to dishes.
- Eggs. They are added to meat, potato and other vegetable fillings.
- Flour. It is used for a variety of fillings, both salty and sweet in taste.Mostly wheat flour is used, but a product made from corn, buckwheat, oatmeal is quite suitable. Add it in dry form in the amount of five tablespoons per kilogram of filling.
Replace starch in various dishes, including desserts. Baking is airy when adding the appropriate product.
Products used in baking instead of starch
Since starch is used as a thickening agent, it can be replaced by any other product with the same qualities. For example:
- eggs;
- flour (from wheat, rye, buckwheat, flax, oatmeal);
- agar-agar;
- gelatin;
- semolina;
- coconut flakes;
- breadcrumbs.
The nuances of replacement
flour
Starch is used in baking as a separate element of the composition, and interspersed with flour in equal proportions. In the absence of starch, it can be completely replaced with flour. The most suitable flour is made from buckwheat, flax, wheat and rye. Flour, and buckwheat, and flaxseed is easy to make on your own. You just need to grind flax seeds or buckwheat flakes.
The dough, which is kneaded exclusively on flour, must be carefully and repeatedly sifted, adding a little baking powder. As a result, baking will be the same as with the use of starch, that is, airy, light, and delight in its appearance. Flour powder will need the same amount as starch.
In the process of preparing a custard, sifted flour powder is also used for baking layers - it is best if it is from wheat. It will create the desired effect of density in the cream, the same as from starch. It is important to mix the mass thoroughly, in order to avoid the formation of lumps.
Most housewives know that when preparing biscuit, puff and pancake dough, starch can be completely excluded from the composition. And when kneading shortcrust pastry, it is enough to use more flour than starch. Flour powder must be mixed with baking powder.
eggs
When baking, eggs hold all the ingredients together, play the role of a baking powder, and make the product crumbly and fluffy. One egg fully replaces two tablespoons of starch from corn or potatoes.
A chicken egg can be a substitute for starch when whipping cream for cakes. For this procedure, you need to use only the yolk, a little milk and a little sugar. Mix everything thoroughly and pour into the cream, which is in a boiling state.
A significant advantage of replacing starch with an egg is the reduction in calories in baking, due to the increase in proteins in the product, the amount of carbohydrates decreases.
Mankoy
Semolina, absorbing excess moisture, swells. By binding the ingredients of the dough, it gives density and airiness to the product. Semolina leaves the presence of small grains in the oral cavity. Using semolina, grainy and satisfying pastries are obtained.
In cottage cheese products, replacing starch with semolina will be an ideal idea, especially in dishes such as:
- casserole;
- syrniki;
- vareniki;
- donuts.
Pre-semolina must be soaked for about one hour, so that it has time to swell. Soak the cereal in kefir, milk or fermented baked milk.
Replacement should be made in equal proportions.
coconut flakes
Pies stuffed with fruit undoubtedly require a thickener. This happens because a large amount of juice from fruits and berries is released during cooking, and in the process it flows out of the product.In such a situation, ground coconut flakes can perfectly replace starch.
Viscosity is not the only quality that coconut can give to dough, due to its swelling property. It also adds some sweetness. As a result, sugar consumption is saved.
In addition, many housewives recommend paying attention to pumpkin and flax seeds, which have an identical thickening property.
All of these products must first be ground in some way. You can do this with a coffee grinder, and if it is not there, an ordinary pusher will help.
Agar-agar and gelatin
Most cakes are not complete without a kind of delicate cream. This effect can give a thickener similar to starch. But in case of its absence, the thickener can be easily replaced with agar-agar or gelatin. To achieve the best result, you need to heat any thickener in a container with a small volume of water, without bringing it to a boil, and then add it to the main components.
Agar-agar has gelling properties - because of this unique quality, it will need four times less compared to gelatin. In addition, this product provides the body with many useful substances.
Conclusion
Despite the fact that this powder is often replaced by analogues, it is undesirable to completely exclude it from the diet. The product promotes the development of beneficial bacteria. It lowers the pH, prevents inflammation, and eliminates the risk of colon cancer.
Due to its medicinal properties, starch is useful in disorders of the digestive tract - inflammatory bowel disease, diarrhea, constipation. It is only necessary to consume it in moderation, then there will be no need to think about harm.
In the next video you will find a recipe for cottage cheese casserole with semolina.