How to cook mini corn?
Mini corn is rapidly gaining popularity among Russian consumers. Cobs attract attention with their original appearance, different from standard fruits, useful properties and excellent taste. There are many ways to cook a healthy vegetable. In the article we will consider the most popular recipes and tell you more about this culture.
Features and characteristics
The main difference between small corn and standard fruits is the size. Due to the reduced dimensions, the process of preparing the product has its own characteristics. The length of the oblong-shaped heads varies from 8 to 12 centimeters. The average diameter is 3 mm. Small grains contain sweetish and juicy pulp. Fruit color is light yellow.
Within our country, this vegetable crop is rarely cultivated, however, it can still be found in house plots and private gardens. The height of the plant reaches a meter. At the same time, 10 heads of cabbage can fully develop on one shrub.
Beneficial features
Frequent consumption of miniature corn affects health in the following ways:
- is the prevention of the appearance and development of cancer cells;
- the work of the gastrointestinal tract is improving;
- regular use of the product will reduce the risk of heart disease;
- cereal plants remove toxins from the body, helping to slow down the aging process.
Compound
The vegetable contains many useful components:
- vitamins B1, B2, B5, PP, C, A, K, E, D;
- nickel;
- salt;
- phosphorus;
- iron;
- magnesium;
- copper;
- nickel;
- potassium.
All these trace elements are necessary for the full functioning of the body and good health. Mini corn also contains a minimum of starch. Dishes from this vegetable are considered dietary. Due to a number of positive properties and a set of vitamins, the vegetable can be eaten raw by both adults and children.
Contraindications
Despite the useful trace elements in the composition, not everyone is allowed to eat miniature corn. It is advisable to refuse a vegetable for people who have problems with the formation of blood clots. The high content of vitamin K in corn promotes blood clotting.
Remember the golden rule - any product is good in moderation. Do not overeat, then the vegetable will be useful.
Choosing corn
The taste of the finished dish depends on the ability to choose the right vegetable. Before purchasing, it is recommended to inspect the cobs. If you notice yellow leaves, opt for fresher corn. It is also not advised to buy whole peeled cobs. In this form, the vegetable crop is stored for a short time, losing juiciness and taste. Young corn is best for cooking. If you are going to fry or bake cabbages in the oven, you can purchase ripened fruits.
If possible, check the grains for density, moisture and elasticity. The flowing juice indicates that you have a fresh and juicy cereal crop in front of you.
Preparation and cooking
To achieve excellent results when cooking corn, it is recommended to soak the cobs in cold water for a couple of hours without tearing off the leaves. Due to this procedure, the boiled delicacy will turn out juicy, tender and sweet. In addition, hardening will help preserve the maximum of useful properties. As soon as 2 hours after soaking have come to an end, the cereals are transferred to a saucepan, poured over again with cold water and sent to the stove. Cook corn for 20 to 40 minutes, depending on the condition of the product. Young heads of cabbage cook faster.
fried treat
You can cook a delicious and healthy snack in a pan or grill. Fried miniature corn will decorate any table. Required Ingredients:
- two tablespoons of classic soy sauce;
- a tablespoon of olive oil;
- 6 ears of corn;
- one clove of garlic;
- salt and pepper;
- 3 sprigs of cumin.
You will spend about 30 minutes preparing the snack. The oil is mixed with finely chopped garlic and cumin. Soy sauce is added to the resulting mixture. In the finished composition, it is necessary to marinate the ears, leaving at least one hour. If time allows, you can leave the corn overnight, so the dish will turn out even more fragrant and tastier. Fry the cobs and serve.
Before giving a treat to a child, do not forget to cool the corn.
Bake in the oven
Baked mini corn is sure to please those who prefer vegetable dishes cooked in an oven. Under the influence of high temperature, the cereal culture will reveal the fullness of taste, and additional ingredients will add expressive notes.
Ingredients:
- 3 garlic cloves (chopped ahead of time)
- salt and pepper;
- corn oil - 4 tablespoons;
- finely grated lemon zest;
- half a kilogram of small cobs.
Wash the corn thoroughly and remove the leaves. Add all additional ingredients and mix thoroughly. Dip the corn into the mixture. We cover the baking sheet with baking paper (parchment). Spread the corn on it and send it to the oven. Cook the dish for about an hour at a maximum temperature of 160 degrees Celsius.
Conservation
If you want to diversify your winter preparations, be sure to pay attention to this recipe. With it, you can cook a delicious and original canned snack that you can enjoy all year round. Glass jars in which corn will be stored must first be sterilized. As a rule, containers with a volume of 0.5 liters are used. In each jar we place the following ingredients: cloves, bay leaf and black peppercorns. All to taste.
To prepare the marinade, you need to add 2 tablespoons of sugar, the same amount of salt to a liter of water and bring the liquid to a boil. Heads of cabbage are boiled and laid out in banks. Stack the cobs tightly together. The appetizer is poured with marinade with the addition of two tablespoons of vinegar to each individual jar and then sterilized for about 30 minutes. At the end, the lids are tightly rolled up.
pickled treat
Pickled corn is prepared quickly and easily. The result is a beautiful, original and expressive treat. For the marinade, you will need the following ingredients: salt (15 grams), apple cider vinegar (0.5 cups), water (2 cups) and sugar (5 grams). All components are mixed and brought to a boil. The container is pre-sterilized. The following spices are placed in each jar: cloves, ground black pepper, peppercorns and barberry.There are no exact proportions, everyone adds ingredients to taste. Heads of cabbage are laid out in jars and poured with marinade. The container is stored in a cool place.
Stew
Miniature corn goes well with other vegetables. You can diversify your daily diet with vegetable stew. For cooking you will need:
- 2 small tomatoes;
- bulb;
- 2-3 ears of corn;
- medium-sized zucchini;
- small carrots;
- green peas (about 100 grams);
- 2-3 potatoes;
- vegetable oil;
- fresh greens;
- 2-3 pieces of bell pepper;
- salt and pepper.
All vegetables are washed, peeled and cut into cubes. If necessary, remove the seeds. Potatoes are fried in a frying pan with sunflower oil. Carrots and onions are added to it. Saute vegetables until half cooked. Peas, peppers and grains from the cobs are sent to the pan. The ingredients are fried for no more than 15 minutes. Zucchini and tomatoes are added last. Add salt, pepper and bring the dish to readiness. Finely chopped greens are added about 5 minutes before readiness.
Delicious and colorful salad
Salad with miniature grains will appeal to adults and children. Required products:
- 250-300 grams of corn, it must be boiled in advance;
- ripe sweet and sour or sour apple;
- bulb;
- salad mayonnaise;
- hard-boiled eggs - 3 pieces;
- two small carrots;
- fresh dill;
- salt and ground pepper;
- pickled or pickled cucumber.
First you need to boil the eggs and peeled potatoes. After cooking, the roots are cut into cubes. Carrots are rubbed on a coarse grater and mixed with onion, chopped into strips. The mixture is fried. The corn is cut into small pieces. Cut the apple and cucumber into strips and put in a salad bowl.The remaining ingredients, frying, spices, mayonnaise are added to the dishes and everything is thoroughly mixed. At the end, the dish is decorated with fresh, finely chopped herbs. The salad is ready, you can serve it to the table.
For more information on how to preserve mini corn, see the following video.