Lemon and soda: properties and uses
Many folk remedies are in no way inferior in their effectiveness to goods that are sold in stores. The undoubted advantage of such funds is also the fact that they are quite budgetary and accessible to everyone. This article will tell you more about the properties and uses of baking soda and lemon.
What are the health benefits?
A mixture of baking soda and lemon juice can be used in a variety of ways. So, this effective tool can be used to improve health, as well as for cosmetic and household purposes. Both products used to prepare this mixture can be bought at almost every store if they are not at hand.
Each component individually produces a huge positive effect on the body. The combination of ingredients enhances this effect. Traditional medicine experts note that the use of a mixture of lemon and soda helps to reduce the risk of developing many diseases, some of which can not only worsen the quality of life, but also lead to death.
Many people know that lemon juice is good for the body. This natural elixir contains a wide variety of vitamins and other substances that are no less necessary for the body. The main feature of the chemical composition of lemon is ascorbic acid. Natural vitamin C is a very strong antioxidant that protects our body cells from premature destruction.
Lemon pulp contains an incredibly high amount of natural acids. Once in the body, they help to equalize the acid-base balance. Unfortunately, many people are currently eating the wrong food. The abuse of fatty foods and fast food often leads to the development of diseases, many of which can become chronic.
The reason for the development of such pathologies against the background of malnutrition is that substances that affect the indicators of acid-base metabolism enter the body. In order to compensate for the violations that have arisen, fruits and vegetables, especially lemons, should be present in the diet. Drinking water with lemon in the morning is an excellent way to prevent many dangerous diseases.
The abundance of ascorbic acid in citrus fruits also contributes to the improvement of immunity. It is no coincidence that tea with lemon is the first remedy in the treatment of colds and respiratory pathologies. Interestingly, the strengthening of immunity occurs gradually. That is why it is recommended to use diluted lemon juice systematically.
Adding baking soda to lemon significantly enhances its biological effect on the body. So, such a mixture helps to improve the indicators of acid-base balance much more effectively. With a shift of this indicator to the acid side, functional changes begin to gradually form in the body. With the long-term preservation of such disorders, unfortunately, diseases of the internal organs will inevitably develop.
The use of a mixture made from lemon and baking soda helps to shift the acid-base balance to the alkaline side. At the same time, the risk of developing various pathologies is significantly reduced.
It is worth noting that such a shift in blood pH also contributes to the improvement of the urinary system. The kidneys, which constantly filter fluid, are extremely sensitive to indicators of acid-base balance during their functioning. When it is shifted to the acid side, their work usually decreases, which is fraught with the development of pathologies dangerous for the body. The use of a lemon mixture with soda is a good prevention of many diseases.
Separately, it is worth noting the effect of lemon and soda on the functioning of the digestive system, because many people use them for this. Reviews of those who resorted to this remedy indicate that after its use they felt an improvement in well-being, as well as a decrease in unpleasant symptoms. Some people who have done this home treatment have also noted that they stopped feeling heaviness in the stomach after eating.
Baking soda with lemon really affects the functioning of the organs of the gastrointestinal tract. Such a mixture, getting into the stomach, contributes to a change in its acidic environment. In people suffering from gastritis with high secretion, the gastric cells produce quite a lot of juice, which contains hydrochloric acid. Such an aggressive secret, when released in large quantities, can provoke chemical damage to the walls.
These changes lead to the fact that a person suffering from this pathology has adverse symptoms - heartburn, pain in the abdomen, nausea. The use of baking soda and lemon can reduce the severity of these adverse clinical signs, and also contributes to the normalization of the general condition.
The ability to influence the change in pH in the body helps to improve the excretion of various metabolites from it. So, in the course of their vital activity, cells form many substances that they do not need. This is due to the flow of biological cellular processes. Normally, the body quite successfully removes these waste metabolites, however, with various pathologies, this process is disrupted. As a rule, constant changes in the acid-base balance lead to such a decrease.
A mixture of lemon juice and soda helps to improve these indicators, which helps to better cleanse the body of various metabolites, toxins and other decay products. The better this process proceeds, the less likely the formation of pathologies dangerous to health.
A mixture made from soda and lemon can also reduce the severity of gas formation in the intestines. This symptom can also appear in a healthy person with errors in nutrition. To cope with an unpleasant sensation, you can use a mixture of lemon and soda. To do this, it should be consumed every morning for 3-4 days.
Many people over the age of 35 face the problem of high blood cholesterol. There can be many causes of hypercholesterolemia - from banal malnutrition to severe hereditary pathologies. The danger of a persistent increase in cholesterol is that it can lead to blockage of blood vessels by blood clots.
Treatment of hypercholesterolemia is sometimes quite complicated, and requires the appointment of specific drugs. They successfully lower cholesterol, but have a whole "bouquet" of various side effects.That is why many people prefer to turn to alternative methods, one of which is the course intake of baking soda with lemon.
Contraindications
When using lemon and soda, remember that in some cases they can harm the body.
So, you should not resort to such treatment when:
- peptic ulcer and the presence of erosion in the organs of the gastrointestinal tract;
- the period of rehabilitation after the operation on the stomach and intestines;
- burns of the esophagus or stomach;
- the presence of allergies or individual intolerance to the individual components of the mixture;
- pregnancy.
What can be used for?
A mixture made from baking soda and lemon helps to reduce the concentration of bad fats, including cholesterol in the blood. At the same time, the concentration of beneficial lipids increases. These changes gradually contribute to the fact that hypercholesterolemia disappears, which means that the risk of developing life-threatening cardiovascular pathologies is markedly reduced.
This mixture can also be used to cleanse the liver, to normalize metabolic processes in the body, prevent and treat various diseases of internal organs, and also for the purpose of home teeth whitening.
How to prepare and apply?
Making a remedy at home is quite simple. For oral use, you only need three ingredients - water, baking soda and lemon. When preparing this home remedy, remember that the temperature of the water is of great importance. So, it should be at room temperature or slightly warm. Hot or very cold water for the preparation of this folk remedy should not be taken.
The next step is to prepare the lemon juice. This can be done in different ways.The easiest is to simply cut the citrus into slices and squeeze the juice. For the preparation of a folk remedy, it is better to take freshly squeezed juice, as it contains more active ingredients. To make one serving of such a drink, you need the juice of half a citrus.
After all the ingredients are prepared, you can start preparing the elixir itself. To do this, put 1 teaspoon of soda in a glass glass and pour it with citrus juice. Mix the ingredients well, then add to a glass of water. Drink this drink in the morning.
Many people are interested in why lemon water with baking soda is best consumed on an empty stomach. The thing is that in the composition of this mixture there are many active components that can affect the functioning of the body. After drinking such a healthy drink, the body wakes up, as it were, and begins to function more actively.
Note that in order not to harm yourself, you should use lemon water with soda correctly. In this case, the indicated dosages should not be exceeded, otherwise the risk of adverse symptoms will increase.
When taking such a drink on a course, one should also take into account one's own condition. So, if adverse symptoms in the stomach appear against the background of drinking lemon water, then you should refuse to take it and discuss the situation with your doctor. Carefully you need to use such a drink for people suffering from chronic diseases. Before starting such a home treatment, they should definitely consult a doctor.
Lemon juice and baking soda can also be used to make a mixture that helps improve the color of tooth enamel.The easiest way to whiten your teeth at home is to brush them with baking soda with a regular toothbrush. To do this, during the morning brushing of the teeth, simply baking soda is used. Thanks to this technique, plaque is mechanically removed from the surface of the tooth enamel, which ultimately contributes to the discoloration of the teeth.
Another home teeth whitening method is to use baking soda and lemon juice. To do this, pour a little ordinary soda on the toothbrush and squeeze a couple of drops of citrus juice. After that, the teeth should be cleaned in the usual way. Even after a couple of procedures, a change in the color of the tooth enamel will be noticeable. It should be noted that this method of home whitening is not suitable for people suffering from hypersensitivity of tooth enamel.
You can use homemade tooth powder to improve the color of your teeth. To prepare it, you need to mix 1.5 teaspoons of soda with a 3% solution of hydrogen peroxide. The result should be a thick mixture. A small amount of this mixture should be put on a toothbrush and brush your teeth well. The active ingredients contained in soda and hydrogen peroxide will improve the color of tooth enamel. Interestingly, the first visual effect can be seen after 1-2 treatments.
For the healing properties of a mixture of lemon and soda, see the following video.