How to whiten teeth with lemon?
A beautiful smile adds confidence. There are many ways to achieve natural whiteness of teeth. We will tell you more about how to whiten your teeth with lemon and other available methods.
Home whitening options
Achieving beautiful white teeth at home can be quite difficult. You can whiten your teeth yourself, but for this you should be patient and have free time. Home whitening methods differ from professional ones in that several procedures are required to achieve a visual effect.
The color of tooth enamel is different for each person. The degree of whiteness of teeth depends on many different factors. Darkening of the tooth enamel can be caused by:
- smoking;
- frequent use of coffee, strong tea and brightly colored drinks (fruit drinks, compotes, juices);
- diseases of the teeth and gums;
- chronic pathologies of internal organs;
- nutritional features;
- the chemical composition of the water used;
- hereditary factors;
- individual characteristics of the organism.
Unfortunately, tooth enamel can darken and turn yellowish and even brown in people who do not forget to brush their teeth twice a day. If a dark or yellowish plaque appears on the teeth, then you need to get rid of it.
The longer such plaque remains on the teeth, the higher the risk of various dental pathologies. Moreover, the presence of dark spots on the teeth is not at all aesthetically pleasing.
It is still possible to cope with the appearance of plaque on the tooth enamel. To do this, at home, various methods are used. So, you can improve the color of tooth enamel by using the following available components:
- lemon or juice obtained from this citrus;
- hydrogen peroxide;
- citric acid;
- activated carbon.
Lemon contains in its composition a lot of components that can favorably affect the color of tooth enamel. The organic acids that make up this citrus fruit, during the treatment of teeth, affect the tooth enamel, which ultimately leads to an improvement in its color. The active ingredients that make up this citrus fruit are excellent at fighting yellowish stains on the teeth.
Lemon whitening, carried out at home, contributes not only to improving the color of the dentition. After this wonderful procedure, a person's breath becomes fresher, and the gums acquire a healthy color. The active substances contained in lemon juice help to activate the blood supply to the gums, which is also a good prevention of periodontal disease.
How is the procedure carried out?
There are many ways to whiten your teeth with lemon juice. The easiest and most affordable way is to use citrus zest. To do this, it is necessary to cut off a small slice from a ripe citrus and treat her teeth with it. During the treatment of the dentition, juice is released from citrus, which contributes to the whitening of tooth enamel.
After all the teeth have been treated, the lemon juice should not be washed off immediately. To achieve the best effect, you should hold it a little (about 5-6 minutes). After that, the mouth should be rinsed well with water.It is better to carry out such a procedure after hygienic cleaning of the teeth.
Not everyone knows that lemon can be used to make an excellent mouthwash. To do this, add 2 tbsp to a glass of water. l. lemon juice. If desired, the amount of citrus juice can be reduced. It is better to rinse the mouth with such a solution after eating. This procedure is an excellent prevention of various diseases of the oral cavity.
Another affordable way to help whiten the dentition is the use of soda and hydrogen peroxide. It is easy to prepare such a remedy at home. To do this, mix 1 tsp. baking soda with ½ tsp. hydrogen peroxide.
Next, the components should be mixed well. The resulting mixture should have a paste-like consistency. A small amount of the prepared product should be applied to the teeth and then brushed in the usual way.
Dentists advise caution when using this method. So, it is not suitable for people with high tooth sensitivity to various substances. Also, do not use this remedy for people with severe defects in tooth enamel. After just completed prosthetics, this mixture should also not be used.
Some people use regular citric acid to improve the color of their teeth. However, reviews on the use of this product are contradictory. So, many note that it whitens teeth rather poorly, but at the same time it often causes an increase in the sensitivity of tooth enamel.
Advantages
Home teeth whitening with lemon is used quite often. This method of improving the color of tooth enamel has several advantages. These include:
- availability;
- low cost;
- the possibility of self-treatment of the oral cavity without visiting the dental office;
- moderate efficiency;
- additional "bonuses" - strengthening the gums, improving breathing;
- naturalness.
Flaws
The lemon whitening method at home can be harmful. So, in some people, after applying this method, extremely unfavorable symptoms may appear. You should not resort to this whitening option if:
- the presence of an allergic pathology to lemons and a burdened allergic history;
- existing pathologies of the teeth, accompanied by a violation of the integrity of the tooth enamel;
- recent prosthetics or dental implant placement;
- traumatic gum injury.
Lemon whitening should be postponed for some time for people who have just removed their braces. In the presence of diseases accompanied by a violation of blood clotting, before using lemon, be sure to consult a doctor.
Lemon is rich in active substances that can increase the sensitivity of tooth enamel. If after the whitening procedure with lemon there is a burning sensation in the gums or after drinking warm drinks or food in the mouth there is pain, it is better to refuse to use citrus in the future.
Recommendations
In order to maximize the result of this procedure, use the following tips.
- Carry out the whitening procedure in a course. The first visual effect can be achieved after 3-4 such procedures. The color of the tooth enamel, as a rule, improves by 7-10 days from the moment such home whitening is started.
- After applying the lemon, do not forget to rinse your mouth thoroughly. The active ingredients in lemon juice can increase the sensitivity of tooth enamel. In order not to provoke the appearance of soreness, after treatment with lemon, it is better to rinse your teeth with warm rather than cold water.
- When whitening teeth with lemon, you should not drink brightly colored drinks. So, for example, drinking strong tea or coffee can lead to a decrease in the visual effect of whitening.
- When carrying out a whitening procedure with lemon juice, carefully monitor the time of treatment of the teeth. Keeping lemon juice on your teeth for too long can cause soreness.
How to whiten yellowed teeth in five minutes with lemon, see the following video.