Thyme essential oil: properties and uses
Thyme is one of the most commonly used spices, but the benefits of this Mediterranean herb are not limited to the culinary field. Thanks to its unique properties, thyme (its second name) boasts a number of useful and healing properties that are also present in the essential oil that is obtained from it.
Description and composition
Getting thyme oil is quite difficult. The fact is that this type of plant has the ability to change its composition, and may also have different properties depending on the growing factors. For the production of such an oil, a double distillation method is used, which allows you to completely eliminate any irritating substances formed in the leaves due to the influence of bad conditions.
Considering the fact that thyme itself can be grown in different climatic regions, its properties may be different depending on this. Among the main components of thyme essential oil, thymol, carvacrol, borneol, lilalool and alpha-terpinene should be distinguished.
A distinctive feature of this oil is that it contains from 20 to 50% thymol. The concentration of this substance is influenced not only by the features of the area and the fact where the thyme was planted, but also by the time of its collection. For example, if the essential oil was obtained from thyme obtained in late autumn, then the thymol content can be 70%.
Harvest timing also has a direct impact on levels of the second most important chemical, carvacrol. If the plant is harvested as soon as it blooms, then it can be up to 80% in oil.
It should be noted that most of the useful properties of the product are provided precisely by the presence of these two components. Unique antiseptic properties, for example, are given to thyme essential oil by these two components. In addition, carvacrol has more pronounced bactericidal properties than phenol.
Beneficial features
One of the most well-known and studied medicinal properties of thyme is its ability to stimulate the digestive system even in the presence of any serious illness. In addition, this type of essential oil is characterized by its antiseptic and relaxing properties, as well as the ability to help cure a number of infectious diseases and poisonings.
Another useful quality of thyme is its positive effect on the functioning of the genitourinary system. Proper use of essential oil makes it possible to get rid of unpleasant symptoms due to its pronounced antibacterial effect. Among other features of such a product, it is worth noting its ability to control menstrual cycles and relieve women of pain.
One of the main advantages of the plant is its immunostimulating properties, which have a positive effect on blood circulation and will be useful for people who have problems with high blood pressure.
Another positive effect of thyme essential oil for humans is its immunostimulating properties.The composition of the oil includes unique components that strengthen the immune system and ensure its ability to fight infectious diseases. In addition, due to its disinfectant properties, the product has a positive effect on the respiratory system in bronchitis and other similar ailments.
Given the fact that thyme is an ideal natural antiseptic, the essential oil from it makes it possible to eliminate any inflammation in the body, including wounds.
Contraindications
Despite the huge number of benefits, thyme oil is characterized by its phototoxicity. In addition, it behaves quite aggressively, so it is forbidden to use it without an allergy test. Even if the test is neutral, you need to be prepared that thyme oil can cause irritation and burning. In order to minimize contraindications and possible side effects, the product should be used exclusively in diluted form and in the smallest doses. Doctors forbid the use of thyme essential oil during pregnancy or hypertension.
Application
Due to its unique properties, thyme essential oil can be used not only in medicine, but also in cosmetology. Every day more and more aesthetic procedures involve the use of thyme to improve the condition of hair, nails, etc.
In folk medicine
The unique healing properties of this type of oil allow it to be actively used in alternative medicine. If you need to relieve fatigue after a hard day's work or get rid of signs of vegetovascular dystonia, then a solution based on thyme essential oil will be an ideal solution.
Massage with the use of this product will also help to relax the body. It is the versatility of thyme that makes it such an important and indispensable attribute of traditional medicine. The active components of the product allow you to get compresses from it, as well as various personal care products. Often, ether is used to create inhalations and rinses. In addition, it is an indispensable element in modern perfumery.
Traditional medicine suggests the use of thyme essential oil in the following cases.
- In the presence of inflammation of the oral cavity or organs of the respiratory system. The fact is that the solution obtained as a result of adding essential oil will have a softening effect, due to which sputum leaves much faster, and inflammation is easily eliminated.
- The oil not only quickly relieves inflammation, but is also characterized by an analgesic effect, so it is actively prescribed for rheumatism, neuritis and radiculitis.
- Useful functions of the product allow you to use it to normalize the work of the gastrointestinal tract. With proper use, you can eliminate heartburn, flatulence or gastritis. Often the substance helps with problems with appetite.
- Tonic effect for the body, due to which the heart muscle is strengthened, and blood circulation is also stimulated. Experts say that the oil has a positive effect on human nerve cells and allows you to fall asleep quickly.
In cosmetology
The unique chemical composition ensured the active use of the oil of this plant in the cosmetology field. It is also used to restore hair, treat them, or simply improve their appearance. The tool is very popular among people who have thin hair.If the hair has been damaged due to frequent dyeing or curling, then nothing will restore it better and faster than thyme oil.
To carry out this procedure, you need to add a couple of drops of oil to the shampoo, which is used for daily shampooing. If the hair is oily, then you can not use the product more than once every seven days.
Moreover, for a more pronounced effect, you can create masks with thyme oil to strengthen the hair.
To get such a mask, you can simply take the usual base and add a couple of drops of oil to it. The unique ingredients immediately form a powerful hair strengthening agent and help to give it a healthier appearance. Leave this mask on for no more than 15 minutes. Otherwise, the scalp may get burned, and the hair will begin to fall out. If you do everything right, you can even cope with androgenic hair loss: they will become much stronger and the process of hair loss will slow down significantly.
In addition to hair care, this product in cosmetology is actively used for face care. If you are the owner of oily skin and no other means can help, then this oil will definitely cope with the problem. You just need to add a couple of drops to your face lotion. If you do not use it, then you can choose any other cosmetic product.
Such a procedure can be carried out no more than twice in seven days, since the essential oil is a highly concentrated agent, so its frequent use can be harmful.
Reviews
If you believe the reviews, thyme essential oil is an ideal antiseptic, which even allows you to get rid of acne.In addition, this product has a positive effect on the nervous system and allows you to resolve problems with the gastrointestinal tract.
Read more about the benefits and uses of thyme essential oil.