How many grams of oil are in a tablespoon or teaspoon?
The process of cooking is a serious and responsible event. After all, it is very important not only to prepare the dish correctly, but also to put a proportional amount of food so that the dish turns out tasty and not too greasy when it comes to adding oil. In many recipes, the mass of ingredients is measured in grams or milliliters. Unfortunately, not every housewife in the kitchen can find special kitchen scales or measuring containers.
How to measure oil?
Many housewives have found a way out of the situation and have long measured the amount of food with a tablespoon or teaspoon, and also use a standard faceted glass. If you also use this calculation method, then keep in mind that there is a rather large risk of deviation, since the shape of the spoons may differ. In addition, products can be poured "with a slide" or without it. True, this possibility exists only for bulk and more solid products. You won't be able to pick up a heaping tablespoon of liquid.
Vegetable oil is included in almost every cooking recipe. Let's take a closer look at how many grams of butter are in one tablespoon. This knowledge will allow you to maintain accuracy and proportionality in the preparation of various dishes. They will also be relevant for people who are on a diet and watch their figure.
About vegetable oil
Vegetable oil is produced through the process of pressing vegetable fats from various parts of plants. A similar product can be obtained from the fruits, seeds and even the roots of various plants.
In the food industry, the most popular oils are sunflower, olive, flax and pumpkin seeds. In cosmetology, various aromatic and essential oils are used, for example, almond, rose, eucalyptus and many other types.
Despite the fact that sunflower oil is often used as a dressing for various salads eaten by people on a diet, it is high in calories. So, 100 grams of such a product contains 884 kilocalories. In order not to exceed the daily maximum allowable calorie intake, it is necessary to measure this product correctly.
All vegetable oils are characterized by almost the same mass and density, so regardless of whether you use olive or sunflower oil to prepare a dish, the same volume of liquid will fit in different containers.
We measure with different capacities
Depending on which container is used to measure vegetable oil, the volume of this product that can fit there will change.
The most common containers that every housewife has in the kitchen include:
- three-liter jar - 2760 milliliters of oil can fit here;
- two-liter jar - here you can pour up to 1840 milliliters;
- liter jar - holds 920 milliliters;
- half-liter jar - it can store up to 460 milliliters.
If we talk about a faceted glass, then it is worth remembering that they come in two sizes - 200 grams and 250 grams.Accordingly, approximately 190 or 240 milliliters of sunflower oil can fit in a faceted glass.
We measure vegetable oil with a tablespoon
A tablespoon is one of the most popular cutlery. With the help of a spoon, they not only take food of a liquid or semi-liquid consistency, but also use it to prepare these dishes. You can use a tablespoon to pour and mix the ingredients, as well as to measure their quantity. Therefore, it is very important to know how many grams of the oil are in one tablespoon.
When determining such a value, keep in mind that the model of this cutlery is taken as standard, the width of which is 4 centimeters, and the length reaches 7 centimeters. Based on this, 17 grams of sunflower oil is placed in such a tablespoon.
We measure vegetable oil with a teaspoon
In some recipes for dishes that require a minimum number of servings, you can find a very small amount of vegetable oil that should be added to this dish. For example, 10 grams. This value will be quite difficult to measure using a tablespoon. And if in such recipes it is still possible to allow a slight excess of the specified parameters, then when it comes to recipes for various cosmetic masks and nourishing products for skin and hair, extreme accuracy is necessary, since it will depend on whether the desired effect can be achieved or not.
In this case, you should use such a small cutlery as a teaspoon. Knowing how many grams of vegetable oil fits in a teaspoon, it will be easy to measure the required amount of this ingredient. One teaspoon contains 5 grams. If we draw parallels, we can conclude that one tablespoon is almost equal in volume to three teaspoons of sunflower oil.
If extremely accurate calculations are needed, then you need to know how many drops are in a teaspoon. Finding out this value is quite simple by making small mathematical calculations: 1 drop of vegetable oil is 0.05 milliliters. Accordingly, 20 drops of liquid are placed in one milliliter. Knowing that 5 milliliters are placed in a standard teaspoon, we calculate the number of drops: multiply 5 milliliters by 20 drops, we get 100 drops of oil that fit in 1 teaspoon.
Calculating butter
In some recipes, melted or soft butter can be found as an ingredient. To properly prepare a dish, you need to know how much of this product can fit in various containers. Given that an animal product of this kind has a denser structure, its weight will differ significantly from its sunflower counterpart.
The creamy product is placed 20 grams in one tablespoon. Note: if this component is collected with a heaped tablespoon, then this value will increase and can reach 30 grams. Therefore, try to collect butter in a tablespoon without a slide.
As for the tea analogue, the same 5 grams are placed in this cutlery.
As you can see, in the preparation of various dishes, when it becomes necessary to measure a certain amount of oil, you can easily do without scales. It is enough to know how much vegetable oil is placed in a teaspoon, a tablespoon and in a faceted glass. Thanks to easy calculations, you can cook a delicious dish, and also do not exceed the maximum allowable kilocalorie intake.
In the next video you will find a table of measures of milk and butter in grams.