Melted butter: properties and composition, application and storage
Many people think that ghee is ordinary butter that they decided to melt, however, this opinion is erroneous. These products differ in taste, aroma, texture, which affects their properties. This article describes the features that distinguish the melted product, recommendations for its storage, use, and so on.
What is it and how is it different from other species?
Ghee is obtained from butter by exposure to high temperature. Impurities, moisture, milk part are removed from the creamy product. The melted product, made according to the rules, has a pleasant nutty smell, amber tint. Such oil is stored longer than butter, it has many wonderful properties.
The melted product has been used in Russia for a long time. Previously, this oil was made constantly, but at the present time, dairy products are more often used, which are far from being useful in all cases. The melted product was known not only in Russia, but also in other countries - for example, in India. There it was called "ghee" (gi). Indians use it more actively for treatment, hair care, skin care and cooking.
To get a melted product, fat is isolated from the cream.
There are no carcinogens in ghee, which are even in vegetable oil. For this reason, this product is considered even more useful.
When frying, it will not smoke and foam.Melted butter hardens well even without a refrigerator: it usually takes about a day.
Composition and calories
This oil is quite high in calories: 100 g - 892 kcal. However, subject to moderate consumption, the ghee product will not cause excess body fat. BJU of ghee:
- carbohydrates - 0 g;
- fats - 99 g;
- proteins - 0.2 g.
The melted product contains polyunsaturated, monounsaturated, saturated fatty acids. It also contains vitamins (groups B, D, E, A), minerals:
- zinc;
- magnesium;
- potassium;
- copper;
- sodium;
- manganese;
- calcium;
- iron;
- phosphorus.
Benefit
The melted product has a very good effect on people. Its benefits are as follows.
- If you take into account all the recommendations for the preparation of such a product, it can be used not only for nutrition, but also for treatment. For example, it is often used in folk medicine.
- Ghee is safe for humans and yet effective. If it is processed, focusing on certain rules, it only brings benefits. This product is used for both outdoor and indoor use.
- This tool can be used when performing a massage. Indians believe that it provides the body with healing solar energy, which effectively restores it.
- This product helps with headaches, migraines. To do this, you need to take a small amount of oil and rub it into the place where you feel discomfort (in the temples, forehead).
- The melted product can also treat a sore lower back. It will calm the nerve endings, help to cope with inflammation.
- This oil is very effective for colds: it improves immunity. It is also used to prevent the occurrence of colds.It will be necessary to rub the feet and palms with oil.
- Melted product helps with depression, weakness. It helps to improve metabolism, the production of enzymes, and the functioning of the digestive system. Ghee has a very good effect on the activity of the gastrointestinal tract.
This product has a very pleasant taste. Many recommend choosing just such an oil for cooking, because it has a very good effect on the human body. It doesn't burn, it doesn't burn.
Harm
A melted product can not only have a positive effect on people, but also be harmful to the human body. The following disadvantages can be distinguished.
- Doctors do not recommend using this oil for people who are overweight, because it is high in calories. Such a product can cause even more obesity.
- This oil has a lot of cholesterol (as in ordinary butter), so it is not recommended to use it too often and in large quantities. Otherwise, then it will be possible to face such a problem as atherosclerosis.
- It is recommended to refuse this melted product in the presence of diseases of the pancreas, liver.
Even if your health is perfect, ghee should not be abused. Excessive fat has a negative effect on the body.
For the benefits and harms of ghee, see the next issue of the "Live Healthy!" program.
How to determine the quality of a product?
To find out if ghee is natural, of high quality, you need to check whether it meets a number of requirements. When choosing the right product, keep the following in mind:
- high-quality butter is easy to spread on bread, it is grainy;
- the smell of the natural product is very pleasant, it does not foam and does not emit fumes;
- high-quality solid oil is opaque, bright yellow, and liquid is transparent yellow;
- this product hardens within 24 hours.
If the oil meets the above criteria, it means that it is completely natural. Such a product is harmless to humans, it does not contain herbal additives.
cooking recipes
Many are interested in how to cook a baked product at home. There are different ways to create it at home. The classic way to prepare such butter involves the use of a container with thick walls and a fatty cream product (it is recommended to choose a homemade one).
Usually, 1000 g of butter is prepared to create ghee. As a result, you can make approximately 750 g of product. According to the traditional recipe, such oil is created as follows.
- Cut the butter (the pieces should turn out small), put it in the prepared dish and heat over medium heat. The product should become liquid.
- Make the fire slow and leave the oil for another 40 minutes. From time to time, white foam will appear on its surface. It will need to be removed regularly.
- Remove the pan from the stove and pour the oil into the jars. They must be dry and clean. Before this, strain the product using cheesecloth and a sieve.
In a slow cooker
You can use a slow cooker to make ghee. You need to create this product in this order.
- Take a creamy product, cut it and place it in a slow cooker, setting the "Extinguishing" mode.
- When the oil becomes liquid, lower the temperature by 100 degrees. During cooking, it will not be possible to close the lid of the device.
- Simmer the oil for about 120 minutes. From time to time it will be necessary to remove the foam, mix the mass.
- Pour the resulting product into a clean dish. Its shade should eventually become honey.
In the oven
This method works well if you need to cook a lot of ghee. However, it should be borne in mind that it will take at least 90 minutes to prepare 0.5 kg of product. To make melted butter will need to be like this.
- Preheat the oven to 150 degrees. Put the butter in a container with thick walls (leave a few centimeters to the edge, otherwise it will splatter a lot), put it in the oven.
- The finished oil should become amber, transparent. When it's ready, take out the container.
- Carefully remove the film from the surface of the oil, strain it and place it in a clean dish.
Ghee
Such a product is used not only in cooking, but also for cosmetic purposes. Various highly effective masks for hair and face care are created from it. It takes a long time to prepare such a product, but the results are worth it, which is confirmed by the numerous positive reviews of the fair sex. How to make ghee butter
- Put the creamy product in a container with thick walls. Put the butter on medium heat and let it melt, after which the mass will need to be mixed properly.
- When the product begins to boil, reduce the heat. The oil should continue to boil.
- The resulting foam must be carefully removed. The mass should not be mixed.
- After a while, water, milk protein and fat separate from the butter. The water will quickly evaporate: it will be at the top.
- The protein should become a white precipitate. He is at the bottom. When the hue starts to turn golden instead of white, you will need to turn off the fire.
- Strain the resulting fat using cheesecloth and a sieve.Place it in clean containers.
Make sure that the protein does not darken. If it burns, the oil will turn out to be spoiled: it cannot be used in cooking.
With black pepper
This oil has a rather strong odor and a bitter taste. To prepare it, take approximately 3 tbsp. l. pea black pepper per 1.5 kg of butter. Put the pepper in cheesecloth and add it to the melted (but not boiled) mass. Then make the melted product in the usual way, remove the pepper before straining.
Application features
People who love ghee note its light nutty smell and pleasant taste. With it, you can fry potatoes, meat, pancakes, scrambled eggs and much more. It is often added to deep frying. Confectioners use ghee to create cakes and other similar sweets. Many people like to simply spread it on bread.
For treatment
The melted product helps to cope with a variety of health problems. This tool can be used like this.
- To get rid of a runny nose, mix ghee with cinnamon or cardamom and rub it on the inside of your nose. This method also helps to improve cerebral circulation.
- To get rid of the flu, mix mustard or black pepper with the melted product, then dissolve 1 tsp from time to time. such a tool.
- Ghee will help cure inflamed intestines. To do this, dissolve it in its pure form.
- You can get rid of constipation by rubbing such a remedy in the navel area. Another effective way is to create an oil compress.
- Add turmeric to the melted product to cure a sore throat with it. Rub this remedy into your throat regularly.
- Sick joints can be lubricated with oil mixed with calendula.
- To improve immunity, you should use the melted product in the morning, after mixing it with dried fruits, honey, nuts, seasonings. It should be borne in mind that for best results, breakfast should consist only of this remedy.
In cosmetology
Ghee effectively slows down the aging process. It provides moisture, nutrition to the skin, promotes the process of tissue regeneration. This tool effectively removes accumulated toxins, slags. You can mix the baked product, turmeric and mashed potatoes. Spread the resulting mass over the face, wait about a quarter of an hour and remove the mask. It will noticeably soften the skin, make it more hydrated.
To get rid of wrinkles, mix a tablespoon of honey, a teaspoon of ghee, a teaspoon of castor oil and a drop of iodine. Spread the resulting mixture over the skin, wait about 120 minutes and remove the product. Such a mask can not be done too often: 2 times a week will be enough. It is suitable for storage in the refrigerator.
If you want to get rid of edema, eliminate mimic wrinkles, use an egg mask. Mix the yolk of one egg with the melted product and treat the skin around the eyes with the resulting product. Ghee has a good effect not only on the skin, but also on the hair. It can be applied like this.
- For fine hair. Combine lemon juice, any vegetable and ghee (proportions can be any). Apply this mass to your hair, wrap it with a towel, wait a quarter of an hour and remove the mask.
- To strengthen hair. Make a decoction of 30 g of licorice root, the same amount of calamus root and a liter of water. Combine it with a melted product (the proportions should be equal). Put the mixture on low heat to get rid of excess liquid.Spread this mass on your head, wait a quarter of an hour and wash off the mask.
- For dry hair. Combine 1 tsp. ghee and olive oils, warm milk. Distribute the mask through your hair, wrap it with a towel. Wait a quarter of an hour and wash off the mass.
How to store?
It is recommended to store the melted product in the refrigerator, in glass containers. You can put it in the freezer. If you store such a product at room temperature, it usually lasts a little longer than six months. The shelf life of oil that is stored in the refrigerator is about 2 years. The humidity at which this product can be stored is not more than 90%.