Grape seed oil: properties and uses
Since ancient times, people have used grape seed oil for medicinal, cosmetic and culinary purposes. This is due to the most valuable properties of this product. It contains vitamins and minerals necessary for the treatment and prevention of many diseases, for skin and hair care.
It is important that the effect, despite the relative ease of use, becomes noticeable quite quickly and is truly amazing, there are practically no equals to grape oil in terms of effect, it is not for nothing that it is called the “elixir of youth and beauty”.
Peculiarities
Distinctive features of grape oil are a pleasant yellowish or greenish tint, a slightly noticeable nutty flavor and a delicate, light texture that allows it to quickly absorb into the epidermis without leaving greasy marks.
In cosmetology, there is the concept of comedogenicity, which is evaluated according to the international system. It stands for the ability of a particular cosmetic product to clog the pores of the skin, thereby polluting them. This leads to the formation of comedones (closed whiteheads or open blackheads). Grapeseed oil is low comedogenic on this scale.
The ability to penetrate well into pores without clogging them allows it to be used as a "courier" in combination (1: 1) with more comedogenic oils, such as almond, jojoba, avocado, wheat seed oil and others.In a joint application with any of the essential oils, grape is the base. This quality, combined with antiseptic, anti-inflammatory and wound-healing properties, has a beneficial effect on the condition of oily and combination skin. The work of the sebaceous glands is normalized.
The secret of the high benefits of grape oil is due to its unique composition.
Vitamins:
- A (retinol) - is responsible for the development of cells of all tissues and organs, including the growth and formation of bones, the functioning of the skin epithelium and mucous membranes, the condition of the gums and teeth, hair, the condition of vision, especially in low light conditions. During pregnancy - for the formation and growth of the embryo.
- Group B (B1, B2, B3, B6, B9, B12) - control metabolic processes in the body, provide it with energy.
- E (tocopherol) - Preservation of youth directly depends on this vitamin. It is a powerful antioxidant that improves blood circulation and strengthens the walls of blood vessels, prevents atherosclerosis and cardiovascular insufficiency, promotes the rapid healing of wounds and burns.
- PP (nicotinic acid) - normalizes the breakdown of fats and carbohydrates, accelerates protein metabolism, improves blood circulation, has a positive effect on memory and concentration, coordination of movements, regulates the functioning of the pancreas, liver, and intestines.
Micro and macro elements:
- iron affects the process of hematopoiesis, the functioning of the stomach and the condition of the intestines, improves hair growth and skin condition;
- calcium indispensable for bones, cardiovascular system;
- potassium affects the work of the internal systems of the body, the state of the nervous system;
- sodium regulates blood pressure and water balance.
Acids:
- omega-6 polyunsaturated fatty acids (linoleic acid) promote cell growth and repair, increase immunity, participate in the functioning of the nervous system, lower cholesterol;
- omega-9 monounsaturated fatty acids (oleic acid) coordinate the work of the cardiovascular, nervous, immune, digestive and endocrine systems;
Proanthocyanides are biologically active elements consisting of chains of flavonoids that are capable of affecting the state of the whole organism at the cellular level. In particular, the content of vitamin C in cells depends on them, they bind and remove free radicals, and strengthen the structure of collagen. Among all known antioxidants, they are rated as the most powerful and are found in large quantities in grape oil.
Resveratrol is another valuable antioxidant that also has a beneficial effect on the state of the cardiovascular system, reduces the likelihood of stroke, promotes weight normalization, has anti-inflammatory properties, improves memory, and can affect life expectancy.
Chlorophyll has a pronounced healing effect and fights anaerobic bacteria, is effective for treating deep ulcers, herpes, candidiasis, and reduces the risk of skin cancer. Able to act as a natural deodorant, removes carcinogens, favorably affects the state of the gastrointestinal tract.
Grapes, which are a natural raw material for the manufacture of oil, are valuable in and of themselves. But the most useful is a small bone, from which a versatile and affordable oil is extracted in various ways.Most of it is found in white grape varieties - up to 20%, in dark varieties - from 6%.
There are two main technologies for processing raw materials - cold pressing, as a result of which unrefined oil is obtained, and hot pressing, a method for producing refined oil, in which cholesterol is almost completely absent.
The most productive and cost-effective method is hot extraction. It is distinguished by a large amount of produced product and a fairly low cost.
But with this type of production, organic solvents are used as an auxiliary agent, they change the composition of the natural extract and make it less useful.
A more expensive and therefore not so common method is cold pressing. It does not use chemicals, the whole process is carried out in a natural way and allows you to completely preserve all the valuable components of the oil.
Beneficial features
The undoubted benefits of using grape seed oil are healing and rejuvenation of all body systems, and increased immunity. This is a truly universal remedy that can help both in caring for the body, face and hair, as well as prevent the occurrence of many diseases, and, if present, have a softening and healing effect.
Far from honorable first place in the number of those suffering from them is occupied by diseases of the cardiovascular system. Taking a small amount of stone oil can improve the functioning of the heart muscle, significantly strengthen the walls of blood vessels, including veins and arteries, prevent the appearance of atherosclerotic plaques and blood clots, and lower cholesterol levels.
Unfortunately, the problems associated with the unfavorable state of the ecological environment are almost impossible to avoid. Being a natural antioxidant due to the high content of resveratrol and vitamin E, grape oil has an inhibitory effect on free radicals at the cellular level, preventing the emergence and growth of cancer cells.
Often the consequences of long-term drug treatment are no less destructive than bad habits. When used correctly, grape seed oil effectively eliminates such troubles, helping to detoxify the body.
Due to the ability to disinfect, prevent inflammation, promote healing, grape seed oil is recommended for diseases of the stomach, pancreas, gallbladder, liver damage of various nature, erosion, ulcerative processes.
The influence of the "elixir of youth, beauty and health" on the body of women of any age is invaluable. The thing is that resveratrol, which is a strong antioxidant, is very similar in structure to the hormone produced by the female body - estradiol.
Hormonal “storms” lend themselves to mild adjustment, pain during the premenstrual period becomes less unpleasant, menopausal phenomena are smoothed out, infections, inflammations and even such a manifestation as the hated thrush are prevented.
Infertility in women is often caused by hormonal disorders, inflammatory processes, lack of essential substances in the body, so sometimes the oil "storehouse of vitamins" can help in this case.
It will also be useful during pregnancy, since along with vitamins, it contains components vital for the development of the fetus.There is an opinion that grape seed oil enhances lactation and improves the composition of mother's milk.
Although grape oil is called “female”, it can also prevent such male problems as impaired potency and spermatogenesis, prostate diseases.
Of course, such a universal "healer" is recommended for disinfection, healing and treatment of various injuries and skin diseases: small wounds, cuts, abrasions, burns, scars, dermatitis of various etiologies, psoriasis, eczema, ulcers.
It is recommended to use it for protection during prolonged exposure to traumatic skin conditions: frost, sun, strong wind.
It is not necessary to look for a specialized product containing this product - just add a few drops to existing creams, balms, emulsions, and before going to the beach, use a very simple remedy: dissolve a tablespoon of oil in a liter of water, apply on the body and let dry.
Application methods
Grape seed oil is used both internally and externally.
For preventive purposes, to increase vitality, cleanse and rejuvenate the body, strengthen the immune system, it is enough to take the so-called “therapeutic dose” orally: about one teaspoon per day on an empty stomach. This, by the way, will bring you half the daily dose of vitamin E. The full dose is in a tablespoon. If necessary, drink it with clean water or apple juice. Take a month, then a month break.
For the treatment and prevention of diseases of the heart and blood vessels (stroke, heart attack, ischemia, hypertension, atherosclerosis, varicose veins, thrombosis, rosacea, hemorrhoids), the amount of the product used is increased to three teaspoons.It is taken evenly: a spoonful before meals. After two weeks of admission, a two-week break is necessary, then the course can be resumed.
With atherosclerosis, you can still recommend this recipe: grind and pour hot water over dried yarrow grass (50 grams per liter of water), leave for 8 hours and boil over low heat for about half an hour.
A teaspoon of glycerin and alcohol and a dessert spoon of grape extract are added to the filtered cooled broth. How to take: within a week and a half strictly before meals in the morning and evening, 25 drops.
For diseases of the digestive system, ulcerative processes, to normalize stools and gently cleanse the intestines, grape oil is taken in a teaspoon twice a day before meals. In addition to all other advantages, according to doctors, it acts as a natural hepatoprotector, which has a beneficial effect on the state of the liver.
For those who are losing weight and simply watching their weight, the extract will help with its ability to activate complex metabolic processes, regulate the work of the stomach and intestines.
During pregnancy, during lactation, the regimen remains the same. This also applies to diseases that are not listed in this article.
It is very important not to overdo it and remember that the dose of a unique remedy should not be less than 1 teaspoon per day and not exceed three tablespoons. Your body may also not be very happy with a “shock” dose of vitamins and substances and “respond” with nausea, dizziness, headache, skin reactions, that is, signs of hypervitaminosis.
Of course, with a single or episodic reception, it is impossible to obtain a lasting result. But a repeated course of prevention or treatment will certainly lead to an improvement in the condition.And do not forget that if you really do not want to take the oil in its pure form, it will be an excellent dressing for any salad.
Grape oil is actively used for massage, therapeutic rubbing and wraps. This is due to its ability to increase blood circulation, remove cellulite, reduce and prevent the appearance of stretch marks and spider veins.
And massage, and other cosmetic and medical procedures can be carried out in different ways. We divide them conditionally into three groups:
- Using pure grape oil. Everything is extremely simple here: we rub a few drops in the palms, thereby evenly distributing and warming it, and apply it to problem areas. Since our oil is a very soft product that easily penetrates the skin, it can be fearlessly used in facial skin care, even in the area around the eyes, and on delicate areas in the neck, décolleté and chest area. The bactericidal and healing properties of the substance will help with acne, inflamed, porous skin.
- Remarkably "gets along" this extract with any cosmetics., already available in your "arsenal" (10-15% oil is added to the volume). It can be added to almost everything: scrubs, lotions, masks, balms, shaving products, massage oils and creams, used as sun protection. This stone oil mixes and interacts very well with therapeutic ointments and creams when applied to arthritic joints, areas affected by varicose veins (protruding veins, “mesh”) and rosacea.
- And finally, the last way in which you can even give free rein to your imagination and ingenuity (and which is very often used by experienced cosmetologists, surprising clients with the results of their work).In almost any pharmacy you can find cosmetic oils, both fatty and essential. Possessing a high power of influence, they often remain outside the zone of our attention.
Meanwhile, following only a few basic rules and knowing the characteristics of your skin, personal health problems, you can perfectly use their capabilities.
Grape seed oil, due to its easy absorption and unique qualities, is perfect as a base product. Usually, a proportion is used to prepare an oil cocktail: 2 tablespoons (this is about 30 g) of the base and a few drops (from 3 to 6) of the essential. You can mix several base oils in approximately equal proportions, olive, avocado, jojoba, peanut, pistachio, linseed, watermelon, wheat germ, apricot, peach are perfect for this. Each of them has its own characteristics and will add additional useful properties to your cocktail.
A spicy fragrant note and, again, an undoubted benefit will be added by drops of essential oils: citrus (orange, grapefruit, lemon, tangerine), rose, sandalwood, patchouli, mint, ylang-ylang, rosemary, rosewood, lemon balm.
Based on cosmetic clay, mixed with three tablespoons of grape seed oil or the same amount of one of your individual oil mixtures, you can conduct several sessions of cellulite wraps, cleansing and nourishing masks, applications, as a result of which the desired effect will only intensify. Of course, all these procedures must be carried out on clean, steamed skin after a shower or bath, and it is absolutely ideal in a bath or sauna.
Herbal baths will also be useful, in which you can add grape oil (a tablespoon) in combination with honey and cream (two tablespoons each) or sea salt.
The duration of the procedure should not exceed twenty minutes, so as not to overload the cardiovascular system.
After such a bath, you can not wipe yourself off so that the mixture is absorbed into the skin. The result is soft, smooth skin and a fresh, rested look, as the oil vapors soothe and normalize the activity of the nervous system.
Contraindications
There are few contraindications for the use of grape seed oil, but still, if they are not taken into account, you can cause quite serious harm to your health. In any case, especially in the presence of any diseases, it is better to consult a doctor.
General recommendations are:
- Although the product is considered hypoallergenic, its components can still cause such an unpleasant reaction. Carry out the simplest test: apply a drop of oil on the wrist or elbow. If within an hour there is no itching, redness or rash, feel free to use the product.
- Exacerbation of diseases of the stomach or intestines, especially cholelithiasis, are also a serious contraindication.
- The period of exacerbation of any disease, taking certain medications.
- The oil should be consumed internally in the indicated therapeutic doses, either following the doctor's instructions, or according to the instructions. It is especially worth adhering to a limited dose (no more than a tablespoon per day) for diabetics and people with problematic weight, since the calorie content in 100 g of the substance is 884 kcal.
It is important to observe the terms and conditions of storage of grape seed oil.When kept in glassware in a dark, cool place, the healing properties will remain for a year. Later than this period, especially if a rancid smell or a change in consistency is felt, it is better not to risk your health.
In addition to treatment and cosmetic procedures, grape seed oil is also used in cooking. It is most actively used as food in Mediterranean cuisine, which is understandable: its main producers are France, Italy, Spain and Argentina.
Of course, unrefined, delicate, spicy oil with a unique nutmeg flavor will add a kind of sophistication to any dish and will perfectly replace both sunflower or olive oil and butter.
A salad dressed with grape oil will not only become tastier and spicier, but also healthier, because all the vitamins will be on your plate. Homemade mayonnaise will acquire originality and a lighter texture.
Refined grape seed oil is great for deep frying, as its smoke point (the temperature limit when harmful toxic substances are formed and soot appears) is 216 degrees.
And one more interesting feature of this product: when roasting garlic or spices, it is saturated with their aromas, as if “pulling” them, which complements and emphasizes the taste of the culinary product.
So, if possible, feel free to use grape oil for food when dressing salads, cooking soups, marinades, stewing vegetables, you can fry potatoes, meat, fish on it, add to pastries.
How to do it yourself?
It is, of course, impossible to obtain grape seed oil in the form in which it is produced by industrial methods at home.But making an extract based on sunflower or olive oil is quite realistic.
There are several acceptable recipes:
- Dry the seeds extracted from the grapes for a short time in an oven preheated to about 60 degrees, then grind in a coffee grinder. Put in a glass dish, pour high-quality refined olive or sunflower oil in the ratio of 1 share of stone meal 5-10 shares of vegetable oil. Remember to shake or stir daily with a wooden spatula. A month later, the tincture is ready.
- A faster way: heat a container with a mixture of seeds and oil in a water bath for about 2 hours, stirring constantly. Leave for a day. Drain the substance that has settled on top, pour the seeds again with vegetable oil and repeat the procedure 4 to 8 times. The first infusion will, of course, be more saturated, so it makes sense not to mix it with the rest of the extract.
That's how much benefit such a simple-looking, but so complex and unique in composition "magic elixir" can bring. And there is no need to look for miraculous cosmetics or, even worse, expensive drugs.
It is enough to introduce a tablespoon of grape seed oil (but only of mandatory quality) into the daily diet and personal care, and many problems will be solved.
This is confirmed by consumer reviews. Many users write about the effectiveness of grape seed oil in erosive diseases of the stomach or duodenum, hepatitis, cholecystitis and gastritis.
Some add this remedy to creams intended for the treatment of varicose veins, thrombophlebitis, and arthritis. At the same time, the results of using the same products before and after adding an oil extract are indicative.There is a pronounced decrease in swelling, fatigue of the legs, pain, a decrease in "stars" and "nets".
Most reviews are devoted, of course, to the effect on the skin. This is understandable - the effectiveness of the product is checked visually and quickly enough. The activity of the oil was noted in the treatment of skin after severe damage as a result of improper use of scrubs, with sunburn, the disappearance of small scars and stretch marks.
There are also reviews of cosmetologists who, during the complex of procedures, added grape extract to existing products or created their own “secret reserve” from natural cocktails using essential and other oils on its basis. Satisfied clients at the same time very quickly noticed the disappearance of circles and swelling under the eyes, fine wrinkles, rejuvenation and a fresh look of the skin.
You will learn more about the properties of grape seed oil by watching the following video.