Honey facial massage: benefits and harms, features of conducting at home
Due to its composition, honey is a unique product that is widely used not only in cooking, but also in cosmetology. Honey facial massage will accelerate the effect of using the product for cosmetic purposes to improve skin condition. The benefits and harms of such a procedure, as well as the features of application at home, will be discussed in more detail in this article.
Useful properties of honey
Honey contains many vitamins and minerals. This product can not only be eaten, but also used as a cosmetic product. Honey has a beneficial effect on the skin, as it has the following properties:
- preserves and retains moisture, which in turn helps to moisturize the skin;
- the product quickly fills the pores and nourishes the skin;
- normalizes the work of the sebaceous glands and removes oily sheen on the skin;
- has an anti-aging and rejuvenating effect;
- promotes exfoliation of dead skin particles;
- accelerates the process of cell renewal;
- helps to eliminate skin problems around the eyes: smooth wrinkles, lighten bruises and remove bags;
- relieves inflammation and promotes wound healing;
- provides deep cleansing of pores from impurities;
- there are some points on the face, the stimulation of which can improve the functioning of certain organs in the body;
- improves blood circulation;
- honey is effective in fighting wrinkles and tightens the skin;
- has a whitening effect.
Honey is an ingredient in many face creams and masks. These products can be purchased at the store or you can make your own. And you can also apply the product in its pure form to the skin. According to reviews, in combination with massage, the positive effects of honey will be more effective.
Purpose of the procedure
Honey facial massage improves the overall condition of the skin. For young skin, a moisturizing effect will be useful. For women over 40, this procedure can be used to tighten the skin and smooth out wrinkles.
Indications
Honey massage can be used both for normal skin conditions and for solving certain problems. This procedure is primarily necessary in the following cases:
- poor circulation and excessive pallor of the skin;
- dry skin of the face and peeling;
- defects in the form of small scars or scars;
- sagging and flabby skin;
- women over 50 to slow down the aging process of the skin;
- wrinkles and bags under the eyes;
- the presence of age spots;
- redness on the skin and traces of acne;
- acne.
Contraindications
Unfortunately, honey massage brings not only benefits. In certain cases, the procedure is contraindicated and can only harm. Do not apply this procedure to people who are allergic to this product. Otherwise, the appearance of the skin will only worsen: it will begin to turn red and become covered with a rash.
If honey has not previously been used as part of masks or as a massage agent, it is recommended to check for an allergic reaction before the procedure. A small amount of the product should be applied to the skin in the elbow or wrist area.
Honey is aged on the skin for 15 minutes, after which it must be washed off with warm water.
After that, it is necessary to assess the condition of the skin: if there is no redness, rash, burning or itching, then honey can be used to massage the face. In addition to an allergic reaction, honey is contraindicated in the following cases:
- not healed wounds on the skin;
- endocrine diseases;
- herpes virus;
- inflammatory processes occurring in an acute form;
- increased blood sugar;
- bronchial asthma.
How to choose the right product?
In order for the effect of facial massage to be as good as possible, it is necessary to choose the right honey for cosmetic purposes. Honey should not be old and have any impurities - only a fresh and completely natural product will do. When choosing, you should pay attention to the consistency of honey: too thick a mass is not suitable for massage.
If the product is candied, then it should also not be used, as coarse particles can damage the skin. The ideal option would be the mass obtained immediately from the cells. Such a product will be the most high-quality and effective.
On the shelves of stores you can find many varieties of honey. In cosmetology, the most popular is the buckwheat look. For facial massage, the main component can be mixed with additional substances, such as vitamins or essential liquids. As an additive, vitamins of groups A and E are usually used. From essential liquids, avocado or grape seed oil is the most suitable option.
Ways to do it
In order to make a honey facial massage, it is not necessary to contact the services of cosmetologists. This procedure can be carried out independently at home. It is not so difficult to do massage correctly.It is only important to follow all the basic recommendations. The main thing in such a procedure is the correct massage movements and a quality product.
Training
In order to start the facial massage procedure at home, you will need to prepare a honey mass. For a single use, you will need no more than two tablespoons of honey. The mass must be transferred to a convenient container. For the best effect, honey can be slightly heated in a water bath or essential oils can be added to it. Before proceeding with the application of honey to the skin and massage, the face must be cleaned of impurities. To do this, you need to apply any cleanser to the skin and rinse it with warm water.
The temperature of the water in this case is also of great importance. The cold liquid will narrow the pores, which in turn will prevent the honey from being easily absorbed into the deeper layers of the skin. It would be useful in this situation to steam out the face. This can be done using a special steamer or armed with a small container without a lid with hot water. For the strongest effect, essential oils or herbs can be added to the liquid.
To steam the skin, you need to lower your head closer to a bowl of hot water and put a towel on top. Hold your face over the container for at least ten minutes. There is another way to influence the pores - a hot compress. To do this, a clean towel is moistened in hot, but not scalding water and applied to the face for several minutes. After this procedure, the skin can be wiped with a tonic and proceed directly to the honey massage.
Basic technique
After the skin is cleansed and steamed, you can proceed to the main procedure. The process of massage at home includes the following stages:
- the product is distributed in a thin layer over the skin of the face;
- it is necessary to wait about eight minutes for the mass to penetrate deeper into the pores;
- with fingertips, you need to touch the face and begin to carry out massaging movements and light pats; You need to do this only in such areas as:
- from the central point on the forehead towards the temples;
- from the columella of the nose to the lobes of the ears;
- vertical movements along the back of the nose;
- from the labial commissure and from the central point of the chin to the earlobes;
- when the fingers begin to stick strongly to the skin, the honey will gradually peel off, forming pellets on the surface that must be removed;
- the remains of the honey mass are removed from the face with a soft, clean sponge dipped in warm water.
In total, the massage lasts no more than fifteen minutes. To bring the enlarged pores back to normal after the massage, you can put a damp towel on the skin of the face. Pre-moisten the towel in water at room temperature. You can also apply a nourishing or anti-aging cream to the skin.
How often can you do it?
Honey massage is carried out in a long course, which includes fifteen sessions. In this case, between sessions there should be an interval equal to one day. In order for the results after the procedure to be most noticeable, it is necessary to massage in the morning. The most appropriate time is the first hour after waking up from sleep. The first results from the procedure will be noticeable after the first three sessions.
Helpful Hints
Honey facial massage helps to improve not only the condition of the skin, but also the functioning of internal organs in the body.The thing is that there are certain areas on the face through which you can influence certain parts of the body. For example, if it is necessary to have a therapeutic effect on the lungs, then during the procedure, special attention should be paid to the cheek area. If there are diseases of the gastrointestinal tract, then a more active effect during massage should be exerted on the forehead. In the presence of gynecological diseases, you need to massage the chin well. You can improve the work of the heart and circulatory system with the help of honey massage of the tip of the nose.
As noted earlier, it is recommended to use only high-quality and fresh honey for the massage procedure. However, thick stale honey with sugar particles is also suitable for use. Use such a product only as a last resort, when there are no other options.
The mass must first be heated and softened in a water bath. The water temperature should be no more than +40 degrees.
Other components can be added to the honey mass, which will enhance exactly the effect that you want to get from the massage. To combat oily shine, it is better to use a mixture of buckwheat honey (two tablespoons) and lemon juice (one tablespoon). In order to prepare an anti-wrinkle honey mixture, lemon and rose essential oils must be added to the main component. In this case, it is best to use linden honey (three small spoons). Rose oil is taken in the amount of ten drops, and lemon - five.
In the presence of inflammatory processes on the skin caused by acne, honey massage should be done with caution. Massaging movements can only aggravate the condition of the skin. For this reason, problem areas do not need to be massaged.In this case, the procedure is best replaced with a honey mask.
For information on how to do honey massage for wrinkles on the face, see the following video.