How to use honey for colds?
Managing the symptoms of a cold can be difficult. Ordinary honey will help you get better faster. This article will talk about how to properly use this bee product for colds.
Beneficial features
The benefits of honey for the human body are enormous. Traditional medicine experts recommend using this product for the treatment of many diseases, including colds. It is believed that the use of honey elixir helps to cope with various symptoms of a cold in a fairly short time. The benefits of drinking a drink to treat colds are many. So, this fragrant delicacy is considered a fairly affordable product that can be bought in almost any store or market. If you wish, you can buy honey from beekeepers - directly from the apiary.
Another advantage of using honey products to treat colds is that this treatment can be called natural. Honey is a natural product, which contains a huge amount of biologically active components that favorably affect the functioning of the body as a whole. Currently, quite a lot of people give their preference to the treatment of diseases with natural remedies, as they are safer for the body.
Another advantage of treating colds with honey products is the many effects on the body. So, you can use honey both inside and for rinsing the inflamed throat. With such a complex use of this natural medicine, you can achieve the fastest recovery from a cold.
People have known about the benefits of bee products for the body for a long time. The popularity of this product is so high that it is widely used by residents of various countries. Honey products are not only a tasty and fragrant delicacy, but also a unique natural medicine. The substances contained in it have a multicomponent effect on the body, improving metabolic processes. The honey product, taken orally, helps the body to "warm up". Such an action for a cold is very important. Together with sweat, all the dangerous toxins that were formed in the body during a viral or bacterial infection "come out" on the surface of the skin. Accumulating during illness, they have a toxic effect on the internal organs, which leads to the appearance of specific symptoms of colds.
A cup of warm honey drink before bed helps the body warm up. In order to enhance the process of sweating and thereby speed up recovery, it is better to drink such a warming honey drink 30-40 minutes before bedtime. Warm pajamas will help keep you warm and enhance the effect. With a severe cold, this procedure should be carried out at least 2-3 times.
Honey product is a source of substances that have anti-inflammatory effects. The use of this bee product helps to reduce the inflammation that occurs with an infectious disease.
The sooner the inflammatory process passes, the sooner the long-awaited recovery will come. The severity of inflammation during a cold can be different.
The biologically active components that make up the honey product can have a stimulating effect on the immune system. This effect helps the body to quickly cope with viruses and bacteria, which often cause diseases in the cold season. Moreover, this delicacy can be used not only for the treatment of colds, but also for prevention.
During an illness, the general condition of a person suffers greatly. A person with a cold becomes lethargic, drowsy. In such a person, appetite decreases and sleep suffers, while working capacity drops to almost zero.
The use of honey warming drinks during an illness helps to quickly restore strength in order to cope with the disease. Honey drinks have a restorative and tonic effect on the entire body as a whole.
Contraindications
Treatment with honey, although it refers to fairly safe methods of therapy, but it can not always be used. In some situations, the use of this bee product can be harmful. As a rule, unpleasant consequences from the use of honey products appear if they are used by people who have contraindications to taking it. So, doctors do not recommend using this delicacy for people with allergies or individual intolerance to bee products.
Allergy sufferers should also be careful when drinking honey drinks, since this product cannot be called hypoallergenic.
People suffering from any allergic pathology should definitely consult a doctor before drinking honey drinks.
Honey contains quite a lot of natural sugar. This feature of the chemical composition contributes to the fact that after the use of this beekeeping product in the blood of a person, the level of glucose rises. This physiological hyperglycemia (increased blood glucose concentration) can be dangerous for people with diabetes. That is why people with such a pathology and taking special hypoglycemic drugs should also consult a doctor before using honey products.
Elderly people should also use the aromatic delicacy with caution. Often, due to age-related changes in the body, they have disorders in the work of the heart and blood vessels. Biologically active components, which are in large quantities in the composition of bee products, can lead to a change in well-being that is not for the better.
What is the best honey to use?
Each variety has its own advantages and features of the impact on the body. A variety of bee products can be used to treat a cold, as this will help deal with adverse symptoms more effectively.
- It is believed that the use of honey from acacia helps to improve immunity. Such a product is excellent not only for the treatment of colds, but also as a preventive measure.
- The use of linden honey product will help to cope with the inflammatory symptoms of infectious pathologies. Traditional medicine experts note that this remedy can be used to rinse the oropharynx and throat.These treatments help reduce inflammation and make swallowing easier.
- May honey can be used to treat diseases caused by pathogenic (pathogenic) bacteria and viruses. This tasty product helps to cope with the symptoms of colds in a short period of time.
- Residents of the Balkan countries note that honey products collected in their area of \u200b\u200bresidence help to cope with cough quite effectively. It is recommended to use this natural medicine both inside and for rinsing the pharynx for colds. It is also noted that such products help reduce pain in the throat, which usually appears in the very first days of the development of the disease.
How to apply?
Honey for colds can be used in different ways. The method of application is largely determined by the symptoms that have arisen. So, to improve overall well-being and recuperation, you should take it inside or drink honey drinks. Such treatment will help to cope with the symptoms of a cold much faster.
Honey rinses help reduce inflammation in the pharynx. During a cold, the oropharynx becomes inflamed and becomes hyperemic (red). Such changes contribute to the fact that there is difficulty in swallowing food, as well as soreness. The use of honey rinses helps to cope with these adverse symptoms quite quickly.
Local treatment can be carried out even for pregnant women who do not have contraindications for such therapy.
Recipes
Honey products can be used to make healthy drinks that can help you deal with adverse symptoms quickly and effectively. To prepare a warming recovery drink you will need:
- lemon - 2 large slices;
- ginger - 5-10 g;
- honey - 1.5 tsp;
- boiling water - 300 ml.
It is better to brew such lemon-honey tea in glassware. So the drink will have the best taste. In a container for brewing, put lemon, chopped ginger and pour boiling water over everything. Putting honey in a drink should be after it is infused. In this case, it will have much more useful properties.
To help cope with the adverse symptoms of a cold, you can use a hot mixture made from beer and honey. It is quite easy to prepare. In a well-heated (but not boiled) foamy drink in the amount of ½ liter, add 2.5 tbsp. l. honey product and mix well. Drinking such a drink in the first days after the onset of the disease will help to cope with the symptoms of the flu quite quickly.
For people who do not like the taste of beer, it is better to prepare another drink - based on milk. It is prepared quite simply. In a glass of milk heated to 70 degrees, add a tablespoon of sweet honey product. It is better to drink such a warming drink before going to bed. It will help you fall asleep faster and restore strength to fight the infection. Traditional medicine specialists offer an effective way to treat cough.
In order to prepare such a remedy, you should mix vegetable oil, honey and cognac in equal proportions (it is better to take 1 tablespoon each). All ingredients are best mixed together in a water bath. The resulting mixture should be eaten, lie down under a warm blanket and try to sleep. Such a procedure, according to traditional medicine experts, will help to quickly cope with a debilitating cough and manifestations of bronchitis.
Tips & Tricks
Honey products are an excellent remedy to help manage the adverse symptoms of a cold. In order for the treatment to be more effective, your attention should be paid to the following recommendations.
- When conducting "honey therapy" it is imperative to monitor your well-being. If, against the background of ongoing therapy with natural remedies, there is no improvement, then in this case it is necessary to consult a doctor. This will help to avoid the development of undesirable consequences of the disease and timely identify complications.
- Care should be taken to use honey products for the treatment of babies. Unfortunately, the incidence of allergic reactions in children to bee products remains quite high. A child should be treated with honey products after a mandatory consultation with a pediatrician.
- When preparing honey drinks, remember that honey should not be boiled. In this case, the benefit of the product is significantly reduced.
For information on how to strengthen immunity with honey, see the following video.