Honey with propolis: what is it and how is it useful?
The healing properties of honey are widely known, but you can make these qualities even more pronounced if you add propolis to it. The result is a drug that has a strengthening, anti-cold and antibacterial, as well as a disinfectant effect.
Peculiarities
Honey with propolis combines the beneficial properties of two bee products at once, and therefore has unsurpassed healing properties.
Most people know what honey is. The raw material for the product is the nectar of honey plants collected by bees. Being in the crop of bees, as well as being exposed to their secrets in the process of laying in the honeycomb, the nectar turns into honey. Of course, this is a rather lengthy and chemically difficult process.
Propolis is a sticky mass (it is called “bee glue”) used by insects to seal honeycombs, disinfect various crevices, and mummify dead bees in the hive.
Honey with propolis outwardly differs little from ordinary honey without additives. It has a pleasant yellow hue and a floral scent. Depending on the ratio of honey and propolis, the taste may vary. The product may have the usual sweetness or some bitterness.
However, there is also a green product. Moreover, its shade is due not to the high content of propolis in the composition, but to the fact that not bee pollen is used (or rather, pollen collected from melliferous plants), but honeydew. It is a sweetish secretion that is usually collected by insects from trees. Pad is usually bitter and has a thicker consistency, but just like honey, it contains a large number of useful components.
Chemical composition
Honey contains about 300 healing elements, all of which are absorbed by the body and do not burden the liver. Propolis contains about 200 components, most of which repeat those that are present in honey, although there are also unique ones.
Honey contains carbohydrates, proteins, sugars. Honey is a very high-calorie product, but it gives a feeling of fullness, helps to restore strength. In addition to proteins, it contains amino acids.
It contains ascorbic acid, which is a natural antioxidant and has an immunostimulatory effect. The composition also contains B vitamins, which have a positive effect on the central nervous system.
Honey with propolis contains trace elements, including potassium, calcium, iron, copper, phosphorus and others. Organic acids were also found in it.
Beneficial features
Honey with the addition of propolis demonstrates a powerful immunostimulating, antibacterial, antispasmodic, antitoxic, antipyretic and analgesic effect.
It is primarily remembered during the season of flu and colds, as well as during recovery from illnesses and as a prophylactic. The product actively resists viruses and bacteria, as well as fungus, relieves pain and fever, strengthens the body.Honey water with propolis can gargle with colds, sore throats, pharyngitis, which is explained by the powerful antibacterial action of both honey itself and propolis.
The components of honey with propolis have a positive effect on the cardiovascular system. With regular intake, the risk of developing cholesterol plaques on the vascular walls is prevented, blood flow improves, and the elasticity of the vascular walls increases.
This, combined with a slight diuretic effect, allows the use of a propolis product to lower blood pressure. It gently reduces pressure, stabilizing it and preventing the development of a hypertensive crisis.
Returning to the question of the benefits of propolis on honey for the heart and blood vessels, it should be noted that the calcium included in its composition ensures the strengthening of the heart muscle. In addition, the product contains iron, which ensures that hemoglobin levels are maintained at a high level, which means sufficient saturation of organs and tissues with oxygen.
Vitamins B improve the conductivity of nerve impulses, which indicates the benefits of the composition with propolis for the nervous system. It eliminates signs of chronic fatigue, increases the body's resistance to stress. Drinking a glass of warm milk or water with honey before going to bed will give you a calm and sound sleep.
Propolis has a strong antibacterial and disinfectant effect, so its regular use reduces the risk of intestinal infection. Its combination with honey for the oral cavity is extremely useful - it is disinfected, the destruction of carious bacteria, and the enamel is strengthened.
Antibacterial action in combination with a firming and wound-healing effect allows the use of honey-propolis mixture for gastritis.Already on the 5-6th day of such treatment, the patient experiences relief. The full course lasts 14-21 days.
Honey also contains antioxidants that slow down the aging process, remove unhealthy compounds in the body. In addition, these components can improve skin tone, ensure an impeccable appearance and condition of hair and nails.
Due to the ability of honey with propolis to remove moisture, it is indicated for diseases of the genitourinary system, problems with the kidneys and liver.
When applied externally, this beekeeping product contributes to the disinfection and healing of wounds and ulcers, and is used for eczema and dermatitis. Having an antifungal and analgesic effect, honey relieves inflammation after insect bites, with furunculosis, psoriasis, and helps to heal long-healing wounds. Widespread use found in cosmetology.
Contraindications
Harm from honey with propolis threatens primarily those who are allergic to bee products. As a rule, its signs are skin rash, cough, choking, as well as nausea and abdominal pain. Checking if there is an allergy to honey is quite simple. It is necessary to apply a small amount of it to the skin in the area of \u200b\u200bthe bend of the elbow or wrist. If after 40-60 minutes there is no allergic reaction (itching, redness, rash), there is no allergy to bee products.
Honey is not recommended for those who have serious diseases of the heart and blood vessels., has increased blood viscosity or an increased risk of thrombosis.
Due to the high content of sugars, honey with propolis should not be consumed by people with diabetes, as well as those who are overweight.
The acute phase of diseases of the gastrointestinal tract, pancreas, organs of the urinary system should also be a reason to stop using this product.
With uterine fibroids, as well as oncological diseases, propolis on honey can aggravate the symptoms of diseases and cause deterioration, so eating it is not recommended.
It would seem that honey, with its rich composition, is useful during the period of bearing a child. However, pregnant women need to eat it with caution, since the phytohormones included in the composition can provoke a change in the hormonal background, which can adversely affect the condition of the mother and fetus.
It is also necessary to reduce the amount of consumed honey with propolis or refuse to use it during lactation. The biologically active components of the product supplied with mother's milk are not digested by the intestines of the baby.
Do not give honey with the addition of propolis to children under 3-4 years old. Before offering a treat to a child for the first time, an allergy test should be performed.
Finally, even in the absence of allergies, it is important to consume the propolis honey product in moderation. Daily dosage - no more than 40 mg.
Remember that propolis honey is not just a sweetener, but a medicine.
How to prepare and store?
You can make honey with propolis yourself by mixing the two components. If it is planned to prepare a prophylactic agent, then the volume of propolis should not exceed 3% of the total volume of the composition. If a remedy is being prepared, then the amount of propolis should be increased to 10%. It is better to use lime or flower honey.
One of the cooking methods involves pre-freezing propolis, for which it should be put in the freezer for half an hour. Thanks to this, propolis can be easily crushed, which should be done after the specified time has passed. It can be finely chopped with a knife or grated.
Add crushed propolis to honey and put it in a water bath. Thanks to this, the ingredients will become more liquid, and propolis can be easily mixed into honey. An important point - the temperature of the mixture should not exceed + 40 ° C, otherwise honey loses its beneficial properties. Cool the resulting composition and pour into containers.
This method cannot be called successful, since the melting point of propolis is + 80 ° C, so in the finished product it will be felt as dense lumps. From this point of view, the second method is much more effective.
The second method also involves grinding propolis after pre-freezing. Then it should be placed in an enamel pan, which is sent to a water bath. When heated, propolis will begin to melt, at this time, the main ingredient should be introduced to it in small portions with constant stirring.
Propolis contains wax and other impurities, from which it would be good to free it. To do this, propolis crushed with a grater should be rolled with a rolling pin to obtain finer suspensions. Pour this powder with water and leave for a couple of hours, stirring occasionally. As a result, all unnecessary components will float out, and pure propolis will remain at the bottom. It is mixed with honey, after drying.
By the way, when calculating the ratio of the components of the finished product, it is necessary to take into account the weight of propolis purified from impurities.Otherwise, it will not be possible to accurately establish the ratio of ingredients and get propolis honey of the desired concentration.
You need to store honey in a glass or birch container, the shelf life is no more than a year. Do not store honey with propolis in metal or plastic containers. During storage, the honey component may crystallize, which is not a spoilage of the product.
For storage, choose a dry place, protected from direct sunlight. A kitchen cabinet is suitable for these purposes (most importantly, remote from the gas stove). Keeping the product in the refrigerator is not the best solution, since it is hygroscopic, which means that temperature changes will contribute to the formation of condensate in the jar. Honey actively absorbs odors, so you should not place it next to fragrant products.
How to apply?
Propolis on honey is characterized by high biological activity, which must be taken into account when using it. In order to prevent it, it should be consumed 1 tablespoon, preferably at bedtime, dissolved in water or milk. If there is an increased acidity of the stomach, the drug should be taken after meals. The optimal recipe for a mixture to increase immunity stability and prevent colds involves mixing 4 parts of honey with 1 part of propolis.
Treatment with honey differs significantly from its use as a prophylactic. So, with stomatitis, gingivitis and other inflammatory processes in the gums and mucous membranes, it is recommended to slowly absorb a teaspoon of the composition until it is completely dissolved. The procedure is repeated 2-3 times a day. The proportions of honey and propolis look like 2:1 or 1:1.
For the treatment of sinusitis, propolis honey will help (it is taken in the amount of 3 parts), to which you need to add chilled boiled water (1 part). The resulting composition should be drawn in alternately with one or the second nostril, carrying out the procedure 2-3 times a day. A similar composition can be made for gargling with pharyngitis and laryngitis.
A similar composition is recommended to be instilled into the eyes for conjunctivitis, used as hygienic baths and douching liquid.
The composition is widely used as a compress for chronic cough and bronchitis. To do this, apply a layer of the product on a cotton cloth or double-folded gauze, cover with a second layer. Put the resulting compress on your back, cover with a shawl, and on top with a blanket. The exposure time of the compress is at least 2 hours, you can leave it overnight.
An important point - the compress can not be placed if the patient's body temperature is elevated.
How to prepare honey with propolis, see the following video.