Cream: features and uses

Cream: features and uses

Cream has always been one of the most beloved treats, but, unfortunately, you can’t eat a lot of them. In our time, it is ridiculous to even imagine that before they were available only to the rich or only to royalty.

What it is?

Cream is the fattest part of milk, which is on the surface. This is especially noticeable after the milk is boiled.

Factories make cream from cow's milk, which is divided into two parts during the production process - fat-containing and skimmed. At home, milk is simply filtered and then settled. Then all the liquid is poured out - as a result, cream remains.

The shelf life of home-made products of this kind usually does not exceed three days, but when manufactured in the factory, it is extended to 120 days. The processes that provide this property are called pasteurization and sterilization. Pasteurization is a more gentle treatment, in which some of the useful substances still remain. When sterilized, there are practically none in the composition.

Dairy cream is produced with different percentages of fat: the lowest level is 8%, and the highest is 65%. Among modern varieties of cream, drinking, canned, dry, vegetable, pasteurized, soy and air can be distinguished.

In addition to the usual milk cream, the so-called vegetable cream is also produced, which is made from vegetable fats. Most often it is palm and palm kernel oil.In the composition of such a product, in addition to the fat component itself, milk is also added, as well as various types of stabilizers, flavors and dyes. The product is not useful, but is used in small quantities in cooking.

How are they different from sour cream?

Cream differs from sour cream in its consistency, as well as in taste. Both products are made from milk and contain a lot of fat - this is their similarity, however, during the preparation of various dishes, they cannot replace each other.

Cream is made from milk, and sour cream is made from cream. The first product is made by settling milk, and the second by adding various microorganisms to it. Thus, it turns out that cream is a product of settling, and sour cream is fermentation. The sweet taste of cream is associated with this, as well as the sour taste of slightly settled sour cream.

There is also a difference in the composition of these two products: if cream goes well with drinks, fruits and pastries, then sour cream goes well with hot dishes, vegetables and unsweetened pastries. Sour cream can sometimes curdle when interacting with hot dishes or foods, which does not happen with cream. Of course, cream is a fatter product than sour cream, since some of the fat is destroyed during the fermentation process.

Composition and density

By density or percentage of fat, such a product can be divided into 4 main categories:

  • lean - percentage of fat 10-14% per 100 g;
  • low fat - the fat content in them can be from 15 to 19%;
  • classical - such products contain from 20 to 35% fat;
  • high-fat - they have a record fat content - 50-60%, and sometimes more.

Cream contains the following components: fats, proteins, carbohydrates, mineral salts, folic acids.Also in this product there are various vitamins: A, almost all vitamins of group B, C, E and D. The amount of fats, proteins and carbohydrates in cream with different percentages of fat varies. For example, 10% cream contains 2.7 g of proteins, and 20% - 2.5 g. In the first product, the fat content per 100 g is 10 g, and in the second - 20 g.

Obviously, the amount of calories depends on the percentage of fat content. In 10% cream, the number of calories contained is 119, in 20% - 207, in 35% - 337 calories per 100 g. For this reason, cream, even with the lowest percentage of fat content, is not recommended for regular use by losing weight people.

Benefit and harm

Cream is rightfully considered a concentrate of useful substances: they contain several times more vitamin A alone than in the same amount of milk - the same applies to calcium content. It is important to clarify that all useful substances are stored only in a natural and unsterilized product.

Cream masks are good for hair and skin. They are well absorbed and have the effect of brightening and moisturizing.

Cream is recommended for use during breastfeeding, as they are known for their ability to restore the body after intense physical exertion and exhaustion, which is, for example, a recent birth. During breastfeeding, the content of a large amount of vitamins and trace elements will have a beneficial effect on the quality of milk.

There is also harm from cream. The most common problem in this regard is individual protein intolerance. Now this feature of the body's reaction to dairy products has become increasingly common.

Excessive consumption of cream can not only contribute to weight gain, but also significantly increase sugar and cholesterol levels, and children under three years of age are not recommended to use them due to the excessive density of the product.

Varieties

All produced cream is divided into several types according to the produced milk raw materials:

  • normalized (from ordinary milk);
  • reconstituted (from powdered milk);
  • recombined (from various components and derivatives of milk);
  • mixed (the same recombined, but with the addition of milk powder).

Since cream is a fatty and sometimes thick product, it is quite problematic for most people to use it dry. Most often they are an additive for coffee or tea. For beverages, portion creams were specially developed and put into permanent production. Now they are actively purchased by small cafes and various organizations in the service or transportation sector. Such cream requires a long period of storage, so they are pasteurized.

The homemade product is stored for only no more than 2-3 days, after which it begins to turn sour. Given that it is not possible to consume this product in large quantities at one time, it is recommended that you buy pasteurized cream so that you can use it for a fairly long time, and not send an almost full package to the trash after 3 days. Since 2000, balloon creamers have gained popularity. They are especially fond of confectioners.

Unfortunately, such a product contains a lot of preservatives and sugar, so it is recommended to use it in limited quantities.

For people with lactose intolerance, lactose-free cream is produced, while the absence of lactose does not affect the taste of the product at all. Soy cream is not made from cow's milk, but from soy. They are a vegetarian and raw food product. Perfect for those who are sensitive to health and nutrition.

Application methods

As an additive to coffee or tea, cream of 10% fat content is used, while a product with a high percentage of fat content is used to decorate various kinds of pastries and for sauces.

Few people know that cream is used in traditional Western medicine. They are a source of casein and lecithin, which are produced only from a product with a reduced fat content (up to 14%). These two substances are components of many dietary supplements and drugs.

A mixture of carrot juice and this dairy product helps relieve swelling and improve kidney function, and when mixed with honey and consumed on an empty stomach, you can regulate the work of the gonads.

Is it possible to freeze?

A similar question is most often asked when too much of this high-fat product has been purchased. Part of the product was used, and a larger volume was objectionable. Too fatty product is difficult to eat.

Obviously, air cream in a cylinder cannot be frozen - after defrosting, such a product ceases to be airy and will spread.

As for ordinary liquid products, it is also not recommended to freeze them in large quantities, since after defrosting such a product begins to delaminate into various components: fat, water and other ingredients. It is best to freeze in small quantities, for example, 50 ml.Such portions are convenient to use when preparing various dishes, for example, julienne or sauces. It will not work to use them as an additive to coffee or beat after defrosting.

How to cook a tender cream cake, see the following video.

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The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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