Poppy milk: what is it, properties and recipes
Many housewives use poppy milk when preparing various dishes. It has a whole host of useful properties for humans. Today we will talk about how to properly prepare this product at home.
Product description
Such milk is an ingredient that is prepared from crushed grains. They are taken after the poppy flowers have faded and completely shed their petals. This product contains high levels of calcium. The ingredient looks almost the same as regular milk. But at the same time, the poppy milk component has a slightly beige color.
For the preparation of this milk, only fully ripened seeds can be used. After all, only they have a minimum amount of alkaloids that negatively affect a person.
Recipes
Today, poppy milk can be made even at home. To do this, you will need the following components:
- poppy (50 grams);
- filtered water (250 milliliters);
- dates (3-6 pieces).
First, soak the poppy seeds for a few hours in cool water. Then drain all the liquid and carefully place the grains on cheesecloth, folded in 3-4 layers. A fine sieve may also work for this. After the poppy is crushed. It is recommended to do this in a coffee grinder, but an ordinary blender may also work. Put the resulting mass in a bowl, completely fill it with water and add the dates there. They must first be pitted. If they are not available, it is permissible to use natural honey.
The resulting mixture is sent to a blender, where everything is again finely chopped. In this case, the composition will become creamy and white. Without the addition of dates or honey, the milk would turn out to be too gray and not at all sweet, so additives must be added to the product. The milk mass is filtered several times through gauze folded in several layers. This will get rid of the pulp. Then the milk is poured into glasses and served at the table.
Some housewives make poppy milk with cinnamon. To prepare it, you need to soak poppy seeds (75 grams) in water for several hours. After that, the poppy, swollen from moisture, is filtered through gauze, which is preliminarily folded into several layers. The mixture is placed in a blender bowl. Pure water (250 milliliters) is gradually poured into it. Beat it all for ten minutes. After that, the liquid should acquire a light beige tint. At the end, cinnamon (one teaspoon) and honey (two teaspoons) are added to the blender bowl. Then everything is ground again in the device. Ready milk is poured into glass glasses and served on the table.
Currently, there is a special raw food recipe for making poppy milk. Such a dairy product can quickly satisfy even severe hunger. In order to prepare such a drink, poppy seeds swollen in water should be placed in a blender bowl. They are completely filled with filtered water (100 milliliters). All components are whipped in a blender for one minute. Then a little more liquid (150 milliliters) is added there. All this is beaten again.
After a few minutes, a banana and honey (one teaspoon) pre-cut into small cubes are added to the mass. All this sweet mixture is whipped for 2-3 minutes.After that, you should get a homogeneous mass of beige color.
To make a raw milk drink with poppy seeds, you can use dates instead of honey. In this case, they should first be thoroughly crushed in a mixer or blender.
Some housewives prepare poppy milk with the addition of agave. To prepare such a drink, you must first soak the poppy seeds for several hours in pre-chilled water. After they are transferred to a blender bowl and completely filled with filtered water. Thoroughly beat the mass. After that, add some vanilla and agave to it (one tablespoon). Many people use honey instead of agave.
Then dilute everything with water. Whip the mixture in the blender again for five minutes. Strain the resulting poppy mixture through cheesecloth, folded in several layers. Then pour the drink into glass containers and place in the refrigerator to cool. After that, the finished milk can be served at the table.
Some experienced housewives advise adding various spices during the preparation of such a dairy product. So, dried ginger is perfect for this. It is sold in grocery stores in powder form. You can also use cardamom for this. After all, it will only make milk tastier and healthier.
Many also take a few fresh mint leaves. It will help to have a pleasant and relaxing effect on the human body. Pepper mixture can also be added to milk made from poppy seeds. This supplement is able to have a strong encouraging effect on a person. It can also quickly eliminate sedation if you don't need it.
Benefit and harm
Poppy milk has a lot of beneficial properties for the human body.
- Strengthens bones. After all, poppy milk has a high content of calcium, which favorably affects human bones.
- Helps with diseases of the gastrointestinal tract. Milk can alleviate the symptoms of diarrhea, dysentery, gastritis.
- Acts as a strong pain reliever. That is why poppy milk is part of many medicines that alleviate pain.
- It is used in oncological diseases. Such a dairy ingredient is recommended to be taken as a prevention of such serious diseases.
- Acts as an effective remedy for parasite bites. Poppy milk can be spread on places where you have been bitten by a mosquito, midge or other insect.
- Helps with insomnia. This dairy product contributes to a sound and healthy sleep of a person. It especially helps young children suffering from insomnia.
- Has a calming effect. Such milk is part of many drugs that help with stressful situations. After all, this product is able to quickly calm a person and put his nervous system in order. Many experts advise giving it to small, overly hyperactive children. But at the same time, the drink should be consumed along with a small portion of natural honey.
- Helps with coughs. Milk from poppy seeds is excellent for alleviating the symptoms of a cold. It also has good expectorant properties.
- Helps with severe headaches. People suffering from such pains, it is useful to drink this drink regularly to relieve them.
- Heals sore joints. Poppy milk will be useful for people who suffer from similar diseases, because it strengthens the joints, making them much stronger.
- Strengthens the human immune system. Maca is high in zinc. This element improves immunity. It also stimulates the production of white blood cells in the body, which protect a person from foreign harmful elements.
- Improves the functioning of the vascular system in the body. Poppy milk boasts anesthetic properties that are useful in heart disease. Also, potassium, which is part of this dairy product, acts as a vasodilator. This relieves tension in the arteries, which helps to facilitate blood flow. Poppy seeds can also relieve atherosclerosis.
- Prevents the formation of stones in human kidneys.
- Saturates the body with essential proteins. Poppy milk can saturate a person with proteins that are not even found in meat dishes.
- Helps with diseases of the bladder. With its inflammation, it is recommended to drink milk from the poppy. After all, it can eliminate inflammation and subsequent negative symptoms.
- Helps with diseases of the sciatic nerve. Poppy milk can quickly relieve its inflammation.
- Used as an antispasmodic. The poppy seed product can relieve spasms and relieve pain in the human body in a short time.
- Helps with measles. Such milk should lubricate the skin during this disease. It can speed up the healing process.
- It is a source of vitamins. Poppy products contain large amounts of vitamins A, B, E and D. In addition, such milk also contains ascorbic acid, phosphorus, iron, selenium, manganese and fiber, which are essential elements for the human body.
Milk from poppy seeds can be consumed even by breastfeeding women, but not in all cases.Remember that if your baby is prone to allergic reactions, then you should not drink such a drink. After all, poppy often causes allergies in young children. If you regularly consume poppy milk, then you should pay attention to the behavior of your child. When he becomes too lethargic or just sleeps too often, it means that the product is affecting him too much. In this case, it is recommended to completely abandon the product for a certain time.
Also pay attention to whether your baby has colic. After all, they can appear after consuming even a small amount of poppy. In this case, it is also better for you to stop drinking poppy milk.
But do not forget that poppy milk can also bring significant harm to your body. Remember that this product contains a lot of calories, so it should be consumed in moderation, not too often. Obese people are generally better off avoiding milk.
Use in cooking
Today, milk made from poppy seeds is widely used in the preparation of various dishes. So, it is often taken for puddings. After all, this ingredient can make the dish more airy and tasty. Milk made from poppy seeds is also often added to smoothies. It is best used for chocolate and banana desserts. In this case, the drink turns out to be more saturated and tasty. Often this ingredient is added to various pastries. At the same time, poppy milk is also put into the dough. It is often consumed with honey. A dairy product made from poppy seeds can be drunk in its pure form and without various additives and snacks.
Remember that milk made from poppy seeds should not be consumed by those people who suffer from liver or kidney failure.Also, this dairy product is not recommended for drinking with bronchial asthma, biliary dyskinesia, heart failure. If you suffer from an increased level of acidity in the body, then it is also better for you to completely eliminate such milk from your diet. Otherwise, you may experience severe nausea and vomiting, or just heartburn.
With cholelithiasis, it is also better not to drink such a milk drink. After all, it can cause an increase in the secretion of bile, which will lead to serious complications. Milk made from these grains is not recommended for pensioners to drink.
For how to make poppy milk, see the following video.