How to prepare and apply milk with mineral water for cough?
You can improve breathing not only with the help of medicines, but also with effective folk remedies. This article will tell you more about how to prepare and apply milk with mineral water for cough.
Useful properties of a medicinal drink
Not everyone likes to take medicines for the treatment of respiratory diseases, since pharmaceuticals have a number of side effects. For adherents of treatment with natural remedies, there are effective folk medicines. So, to eliminate a cough, you can use milk with mineral water.
A variety of diseases can lead to the appearance of a cough. Quite often, the cause of this adverse symptom is pathogenic viruses and bacteria. They, getting from a sick person to a healthy person by airborne droplets, lead to infection and inflammation in the bronchi. The inflammatory process in the airways is manifested by the development of cough.
A person can also cough due to various chronic respiratory diseases. So, bronchitis and laryngitis of various etiologies can lead to the appearance of this unfavorable symptom. These diseases, as a rule, are accompanied not only by the development of a cough, but also by other uncomfortable symptoms.
A hacking, prolonged cough is usually accompanied by pain, as well as dryness in the throat.Milk with mineral water helps to reduce these clinical manifestations of the disease, which also leads to an improvement in the well-being of a sick person. Such a folk remedy is suitable not only for adults, but also for children.
- Milk contains active ingredients that help to “soften” a sore throat. Also, the dairy product contains in its composition substances that facilitate the discharge of sputum along the bronchial tree. Adding mineral water to milk only enhances this drainage effect. Such a drink helps to get rid of a cough, as sputum begins to stand out more easily.
- This healing drink also helps to cope with a sore throat. This unfavorable symptom often worries a person suffering from a prolonged cough. People who drank such a therapeutic milk drink noted that their sore throat decreased after 2-3 days from the moment they started taking this natural medicine.
- Mineral water contains many useful elements in its composition. These components help reduce inflammation that occurs in the airways. The mineral water also contains components that help thin sputum. This effect contributes to the fact that it comes out easier, which leads, in turn, to a decrease in cough.
- Natural cough remedies based on mineral water and milk can be used during pregnancy. Pregnant women often develop colds due to a physiological decrease in the immune system. It is impossible to drink many cough medicines in the first half of pregnancy, as they contain active substances that can harm the intrauterine development of the embryo.
Milk with mineral water is an excellent substitute for such drugs. This natural remedy helps to cope with a cough without causing dangerous side effects.
Contraindications for admission
Even natural remedies have special restrictions on their use. So, milk medicinal drinks should not be drunk by people suffering from intolerance to milk sugar. The use of milk by a person suffering from this pathology can lead to the appearance of adverse symptoms in him, including the development of flatulence. You should not drink such a medicinal drink under the following pathological conditions:
- food poisoning;
- exacerbation of gouty arthritis;
- functional insufficiency of the kidneys and liver.
Caution when using this natural remedy should be observed by parents of babies. Before you start treating your child with milk with mineral water, you should first show the baby to the doctor. It is extremely important to assess the well-being of the child before starting such treatment. Some children have contraindications to drinking milk. They can only be determined by an experienced doctor. Also, when conducting such home therapy, it is imperative to evaluate the dynamics of the general condition of the crumbs. So, if, despite the treatment, the child’s cough has not decreased, then in this case, you should not hesitate to contact the pediatrician. Cough can be a symptom of many dangerous diseases that only a qualified doctor can determine.
Milk contains milk sugar. This should be remembered by people suffering from type 2 diabetes.Drinking a large amount of a milk drink can contribute to the development of hyperglycemia (an increase in the concentration of glucose in the blood). People with uncontrolled diabetes should not drink milky drinks to relieve coughs. It is better to choose alternative methods of treatment for this.
How to cook?
The recipe for preparing a natural medicine is quite simple. To do this, mix the dairy product and mineral water. It is better to mix the ingredients together in equal proportions. To prepare a drink, it is better to use a dairy product that has been preheated to 45-55 degrees.
Mineral water can also be heated if desired. However, it should not be boiled. Also, do not heat mineral water in the microwave. It is better to use a water bath for a little heating if possible.
First, a dairy product should be poured into a glass or mug, and then mineral water should be added to it. After that, the mixture should be mixed well. It is necessary to use such a remedy slowly, in small sips. After that, it is advisable not to take food or any drinks for an hour.
To prepare a healthy drink, you should choose quality products. Before buying milk, you must carefully check its expiration date. If milk is purchased in a paper box, then it should not be damaged or swollen. Farm dairy products can also be used if desired. It is better to buy such milk from trusted sellers.
For the preparation of a cough medicine, it is better to use only milk that has undergone preliminary heat treatment.Drinking fresh milk is not worth it, as it may contain dangerous microbes that can provoke the development of food poisoning. Before preparing a drink, homemade milk must first be boiled. You can also use store-bought pasteurized milk to make a home remedy to improve breathing.
The quality of the mineral water also matters. Many people trust mineral water, which comes in glass bottles. They note that such products are of better quality. However, there are no strict recommendations on this matter; you can also use mineral water, which is sold in plastic containers.
If desired, a little natural sweetener, such as honey, can be added to such a healthy drink. It contains many active ingredients that help reduce inflammation in the airways and normalize breathing. People who are allergic to various bee products should not add honey to a medicinal drink, as this may contribute to adverse symptoms.
How to apply correctly?
Drinking such a drink in the morning, immediately after waking up is not worth it. In some people, taking the drug on an empty stomach can cause nausea and even heartburn. In order to reduce the risk of developing such adverse symptoms, it is better to consume the drink 40-60 minutes after breakfast.
Take a cough remedy 2-3 times a day. The milk drink should be consumed warm. In the process of home treatment, care should be taken to ensure that the throat and neck area is not subjected to hypothermia.
After taking a warm drink, it is better to lie down and relax a bit.At this time, any drafts should be avoided, as warm milk helps to increase perspiration.
The best cough milk recipes in the video below.