How to take milk with honey for a sore throat?
A sore throat can change any plans. You can reduce the severity of this adverse symptom with the help of milk with honey. This article will help you figure out how to properly take a folk remedy.
Types of ailments
Sore throat is a symptom of a wide variety of diseases. So, this clinical sign may be a manifestation of viral pharyngitis. Getting sick with this pathology is quite simple. Viruses are easily transmitted by airborne droplets from an infected person to a healthy one.
The prevalence of viral pharyngitis in the human population is quite high. In this case, both an adult and a baby can become infected. After the end of the incubation period, which usually lasts from several hours to two or three days, a sick person develops adverse symptoms.
Subjective sensations in viral pharyngitis are very diverse. So, a sick person feels that he has a "tear" in his throat, and may also experience pain when swallowing. Sore throat with viral pharyngitis has a different intensity. With a mild form of the disease, only perspiration appears.
Acute tonsillitis can also provoke the appearance of a sore throat. This pathology is popularly called angina. Doctors distinguish several clinical variants of this pathology.One of the most dangerous in its course is purulent. With this form of the disease, the risk of developing long-term complications is quite high.
The classic symptom of a sore throat is a sore throat. The severity of this symptom varies. So, with a severe course of the disease, pain in the throat can be simply unbearable. To reduce pain, the use of drugs or effective folk remedies is required.
Laryngitis is another pathology that can be accompanied by a sore throat. This disease can be caused by both viruses and bacteria. Cough is a classic symptom of this pathology. However, often with this disease there is also a sore throat. At the same time, the inflamed pharynx turns red, and the mucous membranes covering the upper respiratory tract swell. Such changes contribute to the fact that a sick person has difficulty breathing.
A sore throat can also appear after exposure to physical factors. So, even banal hypothermia can lead to the development of this symptom. Moreover, hypothermia can be both general and local. For example, a sore throat may appear after drinking cold drinks or ice cream, or it may develop after walking in chilly weather.
Sore throat and perspiration are just clinical signs or symptoms of some disease. You can get rid of them through the use of various folk remedies or medicines. One of the most popular and favorite ways of treating sore throat among the people is the use of warming drinks made from milk and honey.
Indications
To eliminate the adverse symptoms of the disease, characterized by the appearance of a sore throat, doctors recommend drinking warm drinks. Such warm plentiful drink is an important component of any therapy. The benefits for the body of a sick person of such drinks are huge.
The healing effect of milk with honey has been known for a long time. This home remedy for soreness in the oropharynx has been passed down from generation to generation. At the same time, despite the availability of medicines in pharmacies, the milk-honey "elixir" does not lose its popularity to this day.
The composition of the drink contains two active ingredients. Their combined use only enhances the benefits for the body. So, the use of warm milk helps to reduce sore throat and softens the inflamed mucosa.
Milk also contains the most important components and minerals for the human body. During illness, the need for them increases significantly.
For the treatment of a sore throat, it is better to take milk that has a high fat content. Fat-free dairy products are much less suitable for such treatment. The fact is that fat milk contains lipids, which, when they get on the mucous membranes, create a special film. Such a film is a kind of protection of the mucous membranes from the effects of food.
Many people who have experienced a sore throat at least once in their lives know that this symptom is often accompanied by the development of soreness when swallowing. The use of warm full fat milk helps to reduce the severity of these symptoms, which contributes to the improvement of the general condition of the sick person.
Bee products help fight the adverse symptoms of many diseases.You can drink milk with honey not only with the common cold, but also with a viral and bacterial infection. Honey contains many components that have a detrimental effect on pathogenic microbes. The use of even a small amount of this bee product helps to reduce the concentration of pathogens.
Honey also contains components that can have an anti-inflammatory effect. With any infection, an inflammatory process is inevitably triggered, which is provoked by pathogenic microbes. The more pathogens that have entered the human body and the weaker its immunity, the more severe the disease, as a rule, will be. Drinking milk with honey helps to reduce inflammation, which also makes you feel better.
You can also use milk drinks with honey for various diseases accompanied by a cough. Such treatment can help manage the adverse symptoms of laryngitis and even bronchitis. This natural medicine contains substances that help change the viscosity of sputum. So, sputum becomes less viscous and begins to move more easily when coughing.
It is quite easy to enhance this effect - for this, a little baking soda should be added to the milk-honey drink during its preparation. Such an additive will help improve sputum discharge, which will also make breathing easier.
Honey is a great product for boosting immunity. During the fight against colds, especially with viral infections, the body needs all the strength of the immune system. In order to maximize immunity, a sick person should definitely use immunomodulating agents.Honey is one of these products, while it practically does not cause the development of side effects.
It is useful to use such natural remedies during pregnancy. Expectant mothers are prone to various infections due to the weakening of their immunity. Almost from the first days of pregnancy, specific changes begin to occur in the female body. The reason for them is the changing hormonal background.
The physiological decrease in immunity during pregnancy contributes to the fact that a pregnant woman can easily "catch" various infections transmitted by airborne droplets. Such diseases, as a rule, are dangerous because they can lead to violations during the intrauterine development of the baby. Untimely therapy can cause a protracted course of the disease, which is fraught with the development of long-term adverse effects.
It can be quite difficult to cope with a cold or any infection that caused a sore throat while carrying a baby. Expectant mothers are not suitable for all standard drugs that are usually used to eliminate this adverse symptom. But you can use some folk remedies during pregnancy. The main thing is that the composition of such funds does not include components that can have an adverse effect on the fetus growing in the mother's womb.
Milk with honey is a wonderful natural remedy that can be used to treat sore throats in pregnant women. In most cases, this treatment does not cause any adverse effects, so it can be used for several days. A future mother should not drink milk with honey only if there are contraindications.
Contraindications
A warm milk-honey drink is certainly an excellent remedy for treating a sore throat, but it is not always possible to drink it. Doctors note that people who are allergic to bee products or dairy products should not use such a folk remedy to treat a sore throat. And also such a healing natural product is not suitable for people suffering from lactose intolerance.
You can not drink milk and honey drinks and young children. So, such treatment in a child should be carried out after a mandatory consultation with a pediatrician. The use of milk and honey drinks to treat a baby who is prone to an allergic skin rash or diathesis can also cause the development of adverse symptoms.
When drinking milk with honey, it is important to remember that in some people, it can cause diarrhea - loose stools. If such a symptom appears, treatment with a milk-honey drink should be abandoned, and it is imperative to seek medical help.
Traditional medicine recipes
Currently, there are many different ways to prepare milk and honey drinks for the treatment of a sore throat. It is not difficult to make such natural remedies at home. However, in order to maximize the benefits of drinks, they should be prepared in compliance with certain rules.
To prepare a milk-honey drink, you only need a glass of milk and a teaspoon of honey. Milk must be taken hot. It is important to consider what kind of milk is taken to prepare the remedy. So, purchased (store-bought) milk, packaged at special factories and factories, should not be boiled beforehand.If the milk is farmer's, bought "from hand", then it is better to boil it first. This will reduce the risk of infection with many dangerous microorganisms.
The temperature of milk when preparing a drink should be about 60-70 degrees. It is better to choose dairy products with a fat content of 2.5%. The method of preparing a milk-honey drink is quite simple. Honey should be added to milk only after it has cooled to 50 degrees. This will preserve all the active ingredients contained in the bee product.
Another recipe is suitable for treating a sore throat and eliminating soreness when swallowing. In order to make it, you will need:
- melted butter - 10 g;
- milk - 250 ml;
- honey - 1 tsp
The method of preparing a milk drink is similar to the classic one. The only difference is that in hot milk, in addition to honey, butter is also added. Drink this drink should be 2-3 times a day. After a couple of days of its use, a sick person will feel noticeable relief.
You can make an excellent remedy to help get rid of a cough on your own. In order to prepare it, take:
- a glass of warm milk;
- soda - ½ tsp;
- honey - 1 tsp
Mix all the ingredients together and mix thoroughly. The use of such a medicine helps to reduce the severity of the pain symptom that has arisen in the throat, as it helps to relieve inflammation and heal the inflamed mucous membranes of the pharynx. Adding even a small amount of soda also helps to reduce swelling in the oropharynx.
Based on milk and honey, you can prepare a wide variety of drinks that can be used to treat sore throats.To enhance the therapeutic effect in such folk remedies, you can add radish, cinnamon, egg yolks and other products. Drinking milk-honey drinks and teas made with ginger and lemon can help relieve a sore throat in a matter of days.
Application methods
Milk-honey drink can not only be drunk. Such a folk remedy is also suitable for rinsing. When rinsing the inflamed throat, the swelling in the larynx decreases, and the pain syndrome disappears when swallowing. It is better to rinse on the first day of the disease every 2-2.5 hours. In the following days of illness, such a treatment procedure can be done 3-4 times a day.
Adding other ingredients to the milk-honey mixture changes its density. So, adding to the mixture, for example, ripe banana pulp already turns it into a full-fledged dish that you can eat.
Honey is often used in various home remedies to help you recover from a cold. So, this beekeeping product can also be used for making compresses. The use of such compresses in combination with the use of warm milk-honey drinks will help get rid of the adverse symptoms of a cold much faster.
Drink milk and honey drinks should be correct. To eliminate sore throat, they should be consumed 2-3 times a day. At the same time, it is better to drink warm milk-honey drinks between meals.
For information on how to drink milk with honey for a cold, see the next video.