Currant tea: benefits and harms, tips for collecting and preparing
Since ancient times, currants have been used to make drinks, preparations for the winter, and even medicines. The berries and leaves of this culture are rich in minerals and vitamins useful for the human body. It is no coincidence that currant tea is recommended for people with reduced immunity, as well as those who suffer from a lack of vitamins.
shrub properties
Currant is a plant 1-4 m high with a strong root system. You can recognize the plant by straight elongated branches of red-brown or gray color. Currant leaves consist of several lobes and have a serrated rounded shape. Their color depends on the variety, so you can find both bright green and dull green leaves.
Ornamental varieties have an unusual foliage color: red-orange and crimson, which changes depending on the time of year. For the most part, the currant culture belongs to deciduous shrubs, but evergreen species can also be found in tropical regions.
The plant blooms in mid-spring and, depending on the species, can stand out with white, yellow, pink or red flowers. Currant fruits can be round or oval. Their color can be black, red, white, yellow or purple. As for taste, much depends on the type of plant.Berries can taste sweet and sour, sweet, sour, and sometimes tasteless.
Useful qualities
Currant contains many vitamins, which determine the beneficial qualities of the plant. Vitamin C is quite pronounced, which is found not only in berries, but also in leaves, buds, buds and flowers. In addition to ascorbic acid, the fruits contain vitamins A and B - groups.
Currant-based recipes are used for many health problems. For example, they are used for high blood pressure or high glucose levels. And also currant helps to restore the immune system after severe viral diseases.
Currant decoctions have laxative and diuretic properties. They can also help with mild forms of gastritis and stomach ulcers.
Contraindications
Despite a lot of positive qualities, currant has a number of contraindications. For example, the use of currants can be harmful to health with hepatitis, venous thrombosis, allergies, increased acidity of the stomach and increased blood clotting.
What parts of the plant can be used?
In order to experience all the amazing properties of currants, it is not necessary to eat fresh berries or resort to fruit-based recipes. To treat diseases in the field of dermatology or increase immunity, you can use decoctions based on leaves, buds, and even plant shoots.
Currant leaves contain vitamins, phytoncides, minerals and flavonoids. The rich content of citric acid makes the leaves essential for vitamin deficiencies and a suppressed immune system. On their basis, preparations are made to restore strength after an illness, as well as to prevent the onset of cancer.Leafy tinctures help to disinfect wounds and relieve inflammation.
Currant leaves help well in the treatment of gout and rheumatism. They are no less useful in the treatment of peptic ulcers and gastritis. Leaflets are also useful for preserving vision for the elderly.
Often fermentation is used for special processing of currant leaves. It is a withering of raw materials, fermentation and drying. This method allows you to maximize the beneficial properties of the leaves, as well as express their taste and aroma.
Young shoots of blackcurrant have diuretic, diaphoretic and antipyretic properties. Decoctions are prepared from the branches, which are actively used to stimulate the adrenal glands.
Blackcurrant buds are often used to restore the human circulatory system. Decoctions are brewed from them, which help to effectively treat dermatitis, exudative diathesis and eye diseases.
Currant flowers are rich in vitamins and trace elements that do not step on the amazing properties of currant leaves. In addition, they are excellent honey plants. Currant honey has a number of useful properties that allow you to fight colds, improve appetite and restore the functioning of the gastrointestinal tract.
How to collect?
Each element of the currant has useful properties that are necessary for the normal functioning of the body. In order to properly prepare this or that recipe, you need to know the rules for collecting currant leaves, buds, berries and twigs.
- Currant buds are harvested in March - April. For collection, you need to use a pruner, which cuts branches with swollen buds. After cutting, the branches are tied into bundles and left to dry for a couple of days.After this time, the buds are separated from the branches and sent for storage in the freezer. You can use the blank for the next year.
- Berry picking time is in July - August, when the fruits reach the peak of their ripening. They are collected in a container, after which they are evenly distributed on the surface of the tray so that they dry well. Drying can take place both in the shade under a canopy, and in a gas stove oven. You can store dried berries for two years.
- Currant leaves are cut in early autumn. They should be green, without any damage. After collection, they should be left in the fresh air, where they should dry. The shelf life of dried leaves is one year.
- Currant branches are best cut at the end of the season, when the leaves have already fallen from them. To collect, you will need a pruner, which you need to cut the best parts of fresh branches. After cutting, the branches must be placed on the windowsill to dry.
You can use them throughout the year.
How to brew?
To brew currants at home, you will need to prepare chopped currant leaves. To prepare one serving of tea, it is enough to take 1 tablespoon of dried leaves and pour them with boiling water for 12 minutes. After the tea has been brewed, it must be filtered.
In the summer, you can brew tea from freshly picked leaves. To do this, they only need to be washed, placed in a mug and poured with hot water.
To make fermented tea from currant leaves, you need to prepare the raw materials. To ferment the leaves, you first need to dry them. To do this, they are laid out on a tray and left in the shade for a day. After that, you need to extract the juice from the leaves.For its extraction, you can use the method of shredding or meat grinder.
Chopped leaves must be fermented. To do this, they need to be folded into a container and covered with a damp cloth. The raw materials should ferment for about 7-8 hours at a temperature of 25C. To understand that it has fermented, you can by the strong fruity smell.
After the fermentation process, the leaves must be dried in an oven at a temperature of 100C. It is important that the oven door is slightly ajar. You can understand that it is time to turn off the oven by the reaction of the leaf to the fold: if it breaks, then drying is completed.
Brew fermented tea in the same way as regular tea. It differs only in a more pronounced taste and aroma.
Recommendations for use
It is known that the benefits of currants lies in the content of trace elements and vitamins in it. But not all people can eat this product. Therefore, it is very important to know to whom currants are recommended and in what quantities.
Currant can significantly help the body with anemia. Currant berries are a good hematopoietic agent that cleanses the blood well. In addition, they are able to increase the level of hemoglobin.
It has been proven that tinctures of leaves and berries help to fight high fever well. Therefore, currant decoctions can be drunk with colds, accompanied by an increase in body temperature.
Currant remedies have a diuretic effect, which allows you to treat diseases of the bladder and kidneys. It is also important that the currant is able to relieve puffiness.
Currants are recommended to be eaten to remove toxic substances from the body and cholesterol from the blood.
Diabetics can safely add the fruits of this crop to their diet, as they will only strengthen the body and increase overall immunity.
For people suffering from oily skin, you can use a decoction of currant leaves for daily rubbing.
It has been proven that this method significantly reduces the work of the sebaceous glands, normalizing the condition of the skin.
Delicious recipes
There are a great many recipes based on currants. The simplest recipe is tea, which also includes raspberry branches. This drink has a unique taste and smell.
You can make unusual cookies from blackcurrant berries. To prepare it you will need:
- currant berries - 300 g;
- butter - 300 g;
- sugar - 150 g;
- wheat flour - 300 g;
- ground nuts - 100 g;
- potato starch - 35 g.
To prepare cookies, you need to prepare dishes with melted butter, in which you need to add sugar. Next, you need to beat everything until smooth, gradually adding currants. Pour nuts, flour and starch into the resulting mixture, and knead the dough. The kneaded dough should be placed in a bag and put in the refrigerator for 40 minutes. After this, the dough needs to be shaped into a sausage and cut into thin circles. Bake cookies in the oven at 180 degrees for 15 minutes.
Currant has found application in the manufacture of liquor. To prepare it you will need:
- fresh or frozen currants - 500 g;
- vodka - 500 ml,
- granulated sugar - 270 ml;
- water - 270 ml.
The recipe is quite simple: the berries must be mashed and pour vodka. The tincture should be infused for at least a week, after which it must be filtered and water and sugar added. The amount of sugar and water can be adjusted independently - it all depends on personal taste preferences.The result is a delicious currant liqueur, the strength of which is approximately 20 degrees.
For information on how to make tea from blackcurrant branches, see the following video.