Tea bags: useful properties and cooking rules
Manufacturers of tea bags claim that such a drink is no different from its leaf counterpart. Whether this is so, and whether modern bagged tea, in addition to simplicity and ease of brewing, has an exquisite taste and benefits the body - these are questions that concern many lovers of a fragrant drink.
Peculiarities
The bagged tea differs, first of all, in its shape - it is produced in small doses in paper filter bags. To brew it, you do not need to waste time - just pour boiling water directly into the mug. It is also not necessary to insist on such tea - it begins to give off taste almost immediately after immersion in water.
Interestingly, the first analogue of modern tea bags appeared in 1904, when an American merchant decided to send several varieties of tea to his customers for tasting. Portions of the promotional product (and after all, such tea was then) were small, for 1-2 cups. Tea was wrapped in small silk bags, which, however, had to be unwrapped, brewing tea in the usual way.
The specialists of the Teekanne trading house decided to use a similar product, replacing the silk bags with gauze and suggesting that they be dipped immediately into boiling water. In 1914, such tea became especially popular among American soldiers, who called the drink "tea bomb" and appreciated it for its high speed of brewing in field conditions.
In the 50s of the last century, tea bags became widespread, and the fabric bag was replaced with nylon or filter paper.
Benefit and harm
As part of tea bags, the basis is crumbs left after the processing of tea leaves for more expensive varieties of tea. It is possible that crushed leaves that are unsuitable for use in other types of tea - burnt, underdried, and so on, also get here.
To give taste and aroma to such raw materials, manufacturers add flavors, dyes and various synthetic additives to it. Of course, their intake into the body cannot be called beneficial, and over time this can cause certain health problems. However, people with allergies, as well as children, may have an immediate reaction to such supplements. Allergies can manifest as skin rashes, as well as intestinal poisoning and even suffocation. With the frequent use of such teas, the development of gastritis and pancreatitis, as well as dermatitis, is not excluded.
As you know, elite tea for traditional brewing is prepared from young tea leaves and buds. However, the process of their assembly and fermentation is quite expensive compared to using older and coarser leaves. Not surprisingly, they are often used as the basis of tea bags.
Such old tea leaves contain a high content of fluorine, which has an extremely ambiguous effect on the human body. With its deficiency, weakness of bone tissue and damage to tooth enamel are detected, but an overabundance also threatens health problems.
This chemical element by itself, of course, is not able to accumulate in volumes dangerous for the body, however, excessive consumption of tea bags can provoke and accelerate the process of fluoride accumulation. This is fraught with compaction of bone tissue, fusion of cartilage, problems with tooth enamel.
You should also pay attention to the fact that most inexpensive tea bags have a shelf life of 2 years from the date of sorting, while high-quality tea is stored for only a year from the date of leaf assembly. It is not surprising that such raw materials do not contain useful substances and essential oils, but only tannins, toxins, including dangerous, heat-resistant aflatoxin. In large doses, it causes death due to toxic damage to the liver, and with a small but regular appearance in the body, it helps to reduce immunity and mutations in the genetic code of cells.
The tea bag in cheaper products is made of paper, which for some reason does not suffer from exposure to hot water. The secret of this lies in the special treatment that the filter bags undergo. If you are not ready to dip such packaging into a drink, it is better to purchase the product in a translucent nylon or silk bag.
Finally, it is important to pay attention to how the tea bag is attached. In a quality product, the thread is sewn to the bag, and not fixed with a staple or glue. The impact of the latter can hardly be called beneficial to the body.
Speaking about the benefits and harms of tea bags, one should take into account the features of its raw materials and packaging.Experts do not recommend drinking such tea regularly, however, in some cases, the use of such tea leaves is the only way to enjoy a hot tea drink.
Preference should be given to tea bags with coarsely chopped tea leaves. The bigger the better. Sheets, or rather, their parts, should be viewed visually, felt tactilely. In a quality product, some fragments can even be broken.
This drink contains tannins and flavonoids. The former provide an antibacterial effect, the latter strengthen the walls of blood vessels and increase immunity. Tea has a tonic effect, invigorates.
Some people find green tea bags to be healthier than black teas, but don't confuse the richness of the drink with its composition. Like black tea, green tea is made from tea dust and dust, and synthetic ingredients are added for taste and shade.
If we talk about more expensive packaged green teas, then they may contain high quality raw materials, without synthetic additives and dyes. You should not compare such a drink with good black tea bags, they are just different drinks that demonstrate different effects on the body.
When comparing even expensive bagged tea with a high-quality leaf counterpart, it should be understood that the latter is still superior to its competitor in terms of its benefits. The packaged version cannot contain essential oils and most vitamins, the amount of antioxidants in it is much less, and the level of fluorine is several times higher.
What are they made of?
There is a claim that tea bags are made from tea dust and tea leaf scraps.This statement is true, since everything that remains from the processing of large-leaf tea and teas of small and medium fractions is poured into bags. This is how it should ideally be, and this is not the worst option.
However, most manufacturers, in pursuit of profit, buy unusable tea leaves, the production of which violated the technology or shelf life, grind it and mix it with the raw materials described above.
To achieve the desired mass of a tea bag, without spending money on the purchase of raw materials, you can also add ground herbs or tree bark to the tea leaves. Flavorings, pigments and flavor enhancers help to ensure proper taste and aroma.
Elite tea is usually produced in pyramid-shaped filter bags, in which tea leaf pieces are quite clearly visible, and when flowers, berries or fruits are added, these particles are also visible.
In paper bags, only powdered raw materials differ, about which the manufacturer claims that this is a crushed tea leaf. However, most of these low-priced teas are brewed even in cool water, which is impossible even when using a fine-grained leaf. The conclusion suggests itself about the addition of dyes and flavors that give tea dust the taste and aroma of a noble drink.
One of the indicators of the quality of tea bags is their packaging in a double bag. The top layer should be foiled so that the bag does not let in light, and also prevents moisture and foreign odors from affecting the tea. The second bag, into which raw materials are poured, is made of nylon with perforation. It is impregnated with special resins that do not soak in water, including boiling water.
How to brew?
It is recommended to lower the tea bag into a glass of hot water and leave it motionless for a few seconds (at least 10-15), then remove it from the glass, squeezing lightly with a teaspoon. Do not leave tea in a glass, as this will increase the concentration of toxins and dyes in the drink. It is not recommended to twist the tea bag too hard or press on it in the glass, as the packaging may tear and the tea leaves will fall into the tea particles that will float on the surface of the drink.
Do not use boiling water for brewing tea, which destroys the tea leaf. Black tea is usually brewed with water, the temperature of which is 85-95 degrees, green - 70-80 degrees.
Tea should be drunk immediately, because a film containing carcinogens forms in the cooled drink. It is not recommended to drink the drink on an empty stomach, since even an elite leaf drink with such use can cause abdominal pain and a feeling of spasm, not to mention lower-quality packaged analogues.
To make tea tasty and well brewed, it is important that the packaging is correct. First of all, we are talking about double packaging, where the outer layer is necessarily foil, hermetically sealed. This is the only way to be sure that the tea will not absorb foreign odors and flavors or become damp. In raw tea, by the way, mold starts, which is very difficult to recognize because of the additives and flavors present.
Open the tea bag and pay attention to its integrity, the way the thread is attached. Evaluate if tea dust spills out of it. In terms of volume, the bag should always be larger than the tea leaves in it, which ensures the brewing of tea.
The best shape for a bag is considered to be round, as well as bags with a double bottom. Be sure to have a large number of micro-holes in it - their number can reach three thousand.
Do not use plastic cups for brewing, which, when filled with boiling water, begin to release toxins. An already unhealthy drink turns into a health hazard. To brew a tea bag, you should use ceramic or porcelain dishes.
If you buy tea with a lot of supposedly natural additives, but at the same time its price is average or below average, then most likely you are looking for tea with flavors and chemical additives.
Flavored teas are of higher quality, the preparation process of which involves the addition of essential oils, berries and fruits directly to the tea leaf and their joint drying. After that, the berries and fruits are removed from the tea, and it is dried. Such tea, of course, is more useful, since it is flavored with natural ingredients, but it also costs more.
The best option for lovers of teas with fruits and berries is, of course, brewing with the addition of these components in dried form. They are usually seen in a tea bag, the latter has a triangular (pyramidal) or round shape. The raw material inside the bag is heterogeneous, since fruits and berries cannot be crushed too finely, to the state of dust.
If, after brewing, a precipitate remains in the glass or the drink turns cloudy, you should not even try it, since such tea is not only harmful, but also dangerous to health. It is also worth refusing to use if the brewed drink has the smell of glue or plastic.By the way, too strong a tea, berry or fruit aroma indicates that the manufacturer is masking an unattractive smell of mold or other foreign odors behind it, indicating a low quality of the product.
You can drink tea bags in an amount of no more than 5 glasses a day, each time brewing a new bag. The re-brewed bag does not contain the components of the tea leaf, it contains only toxins and flavorings, pigments. It is not recommended for people with weakened immune systems, children, pregnant and lactating women.
In conditions of time pressure, it is much better to use special fabric filters or a strainer spoon. They are filled with ordinary tea leaves in a volume sufficient for one tea party. Next, the mixture is poured with hot water, infused for a couple of minutes. When the tea reaches the required concentration, the bag or spoon is removed. In fact, you are drinking the usual leafy drink, brewed in a different way.
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