Rosehip compote - recommendations for use, the benefits and harms of the drink
Many people have been familiar with the beneficial properties of rose hips since childhood. The berries of this plant contain a large amount of vitamins and minerals necessary for the human body. Rose hips are often used to make delicious compote. But before you get acquainted with the intricacies of the proper use of berries, you need to understand what benefits and harm they bring to human health.
What is a berry?
As mentioned above, rosehip berries contain a large amount of useful substances that have a beneficial effect on the work of the human body. As a result of multiple studies, it has been proven that the fruits of the plant especially rich in vitamin C. In addition, rose hips contain a large amount of carotene.
Particular attention should be paid to some facts regarding this plant. Rose hips belong to the rose family. Quite often, plant berries are used in such areas:
- cooking;
- the medicine;
- cosmetology.
Rose hips are part of many medicines. Herbal remedies are often used to treat colds.
An interesting fact is that many people refer to the wild rose as a "wild rose". It is also worth mentioning that the Himalayas and Iran are the birthplace of the plant.Basically, wild rose is grown specifically in order to use its different parts for medicinal purposes. Less commonly, the plant is planted as a decorative component of the landscape.
Beneficial features
When using rose hips, special attention should be paid to their beneficial properties. Berries are saturated with a large amount of vitamins and minerals that can normalize the work of many body systems. The fruits contain organic acids and tanninsthat are beneficial to human health.
In addition, the basis of the fruit contains iron, magnesium, phosphorus and calcium. These components strengthen the human immunity, support it during the period of colds. Particular attention should be paid to the bactericidal properties of rose hips. The benefits of fruits have been repeatedly proven in the presence of diseases such as beriberi, arthritis and anemia. In addition, rosehip-based formulations are often used to treat disorders related to the genitourinary system.
It is also necessary to say about the usefulness of ointments, which are based on the fruits of the plant. Often such remedies are used for frostbite and skin burns. Rosehip ointments can be used to treat dermatitis and eczema.
It is worth saying that herbal medicines are suitable for children. Basically, the child is given teas, decoctions and infusions of wild rose in the development of colds.
But up to a year it is advisable not to use such treatment options. This is due to the fact that the plant component can provoke the appearance of allergies.
Harm and contraindications
Few people know that, if used improperly, wild rose can harm the body. Most often this occurs with the excessive use of therapeutic compounds based on rose hips. It is recommended to refuse drinks from the berries of this plant for people who suffer from problems with blood flow. The tendency to form blood clots and the presence of thrombophlebitis are also contraindications for use.
It is recommended to refuse the use of rosehip drinks for medicinal purposes for people who regularly experience constipation. Compote with berries of the plant should not be used in the presence of exacerbation of gastritis. Otherwise, you can aggravate the course of the disease.
Contraindications include disorders such as heartburn and high acidity. When drinking rosehip-based drinks, you can provoke the destruction of tooth enamel. This is due to the same harmful effects of high acidity.
Also, with extreme caution, rosehip compote should be used in the presence of heart problems. It is recommended that you first consult with your doctor regarding the dosage and frequency of use of the drink.
How to cook?
Quite often, people who use rose hips for making compote for the first time wonder how to brew a drink so that the fruits retain their beneficial properties. Often, additional components are used to make rosehip compote. One common option is drink from fresh fruits of the plant (0.5 kg) and from apples (0.5 kg). In addition, sea buckthorn can be added to the compote base.
Sequencing:
- To begin with, apples must be thoroughly washed and blanched for 2 minutes.At the same stage, it is necessary to wash the rose hips and remove the seeds from them.
- Then you need to prepare the syrup. To do this, granulated sugar is dissolved in boiling water. After that, the berries and fruits are laid out in jars, adhering to the same ratio of ingredients. The contents of the containers are filled with syrup. It is advisable to roll up the jars so that the compote is infused.
Often, a rosehip drink is prepared in a slow cooker. Many people ask themselves such questions: how long to cook compote and what mode to use to cook it? Please note that using a slow cooker, it is best to make a drink from dried rose hips (you will need 1 glass).
Also, the compote is based on sugar and a slice of lemon. For a drink, you need about 2 liters of water. All the ingredients are poured into the multicooker bowl, poured with liquid and set to the "Extinguishing" mode. In order to prepare a delicious compote, it will take 60 minutes.
If you want to get a richer and healthier drink, it is better to supplement rose hips with other ingredients. You can make compote from raisins, from dried apricots. The combination of rose hips and dried fruits is one of the most successful options.
Besides, the composition is often supplemented with grapes, cranberries, prunes and other fruits and berries. During colds, it is recommended to drink compote from wild rose and hawthorn berries. In the summer, it is best to supplement the base with citrus species - lemon or orange. These drinks are recommended to be served cold. Before use, the compote must be filtered.
If you do not want to bother with preparing a drink for a long time, you can use the simplest recipe. It is necessary to mix a small amount of dry berries, sugar or honey.All ingredients are poured with water (1-1.5 l), after which the rosehip is added to boiling water and boiled for 5-7 minutes. Before cooking, it is recommended to slightly knead the berries.
blanks
For the winter, you can make compote based on fresh rose hips (3 cups), granulated sugar (2 cups) and water (5 cups). The fruits of the plant must be washed under running water, and it is recommended to use a linen towel to dry the berries. Rosehip should be decomposed into glass jars, then pour boiled water. The containers are covered with lids and left for about 20-30 minutes.
Rosehip infusion is poured into a saucepan and granulated sugar is added. The dishes are put on fire, after boiling the compote is again poured into jars. The containers are tightly sealed and placed under a warm blanket. After cooling the cans, the compote must be rearranged to a cooler place.
Reviews
Particular attention should be paid to the reviews of people who have already experienced the preparation of compote from rose hips. Many of them noted that the brewing process takes a minimum amount of time, but the result is a tasty and healthy drink. Compote can be used by both adults and children, even young ones.
Quite often, housewives combine rose hips with other components during the preparation of the drink. Thanks to this, the compote acquires a richer and more pronounced taste. Especially popular among women is the recipe for making a drink from rose hips and apples. This option is great for creating blanks for the winter.
No less tasty and healthy, according to many housewives, is a drink made from dried berries. This compote can be used both in summer and in winter. Many women add citruses and even cinnamon to the composition.The presence of such components in the drink significantly improves its taste and enhances its beneficial properties.
Recommendations
If you want to preserve useful vitamins and trace elements of rose hips during cooking, you need to pay attention to several important features:
- Many experienced housewives, who are not the first to prepare compote, recommend boiling the fruits for a minimum amount of time. This is due to the fact that under the influence of too high temperatures, the berries lose their beneficial properties.
- Please note that with prolonged boiling, some of the fruits can become truly poisonous. In this case, the prepared drink will be unusable.
- As for the preparation of the ingredients themselves, here it is also worth considering a few important rules. Rose hips cannot be harvested during the onset of frost. This point applies not only to berries, but also to the roots of the plant. Vitamins and beneficial microelements are not stored in such rose hips, from which we can conclude that the drink will not bring any benefit to your body.
- If you plan to use rose hips to make compote, you should not store them in a room with high humidity. This is explained by the fact that the fruits of the plant quickly become covered with mold. Such berries are unsuitable for the preparation of the composition. In addition, eating spoiled fruits can cause serious harm to your body.
How to cook a delicious rosehip compote in a slow cooker, see the following video.