Kvass from chicory: useful properties and cooking options
A miniature blue-blue flower, sprouting along the roads and in the fields, has been noticed by many more than once. Its popularity began to gain momentum back in the 19th century, when the working class had a need for healthy caffeine. This is chicory. Recently, the popularity of the plant has increased, people began to make kvass from chicory, mint, lemon.
Kvass is one of the most useful, nutritious food products, because the production is due to the sugar and mealy composition. Prepared by fermentation, and the drink has a good property - to quench thirst and give strength.
What is kvass?
It is one of the most popular and delicious drinks, and is also considered a noble lifesaver in hot, sunny summers. Cold kvass penetrates the human body and cools everything in its path.
There are many variations of the preparation of a refreshing drink:
- kvass for okroshka;
- from berries;
- with the use of dairy products;
- fruit kvass;
- the most popular is bread drink.
Important: classic kvass contains a certain amount of alcohol - ethyl alcohol 1.2 percent.
What's the use?
The drink has a lot of healing properties, and chicory enriches the treasury of kvass benefits several times.
The main advantages of sourdough:
- completely cleanses the human body of toxins, toxins, harmful bacteria;
- improves the functioning of the gastrointestinal tract;
- accelerates metabolic processes, contributing to weight loss;
- brings the heart and blood vessels into good condition;
- restores the immune system, and also lulls all malignant bacteria;
- relieves nervous tension and improves the functioning of nerve endings.
The drink is suitable even for those who are losing weight, because it actively affects the processes of digestion and assimilation of food. By accelerating the metabolism, positive steps can be observed towards the acquisition of a slim figure.
In order to lose weight, kvass should be consumed with great care. An increase in the daily norm leads to the reversal of the process. It is worth remembering that the drink contains yeast, which have a bad effect on the process of getting rid of excess weight.
Consider the features of kvass from chicory and its positive properties.
The plant is recommended by the advice of experts and is approved for use due to its rich properties. The following features of the drink were revealed:
- growth of positive dynamics in the state of health of the heart, blood vessels, liver and kidneys;
- significant improvement in the functioning of the gastrointestinal tract;
- gives energy to the body, helping to improve the productivity of the working day;
- recommended for people suffering from gallstone disease.
Is there any harm?
The composition of the plant carries substances that cause complications in the lungs, throat, and pharynx. Chicory increases perspiration and cough, thereby bringing discomfort to a person. A fragrant drink from a plant is recommended to be taken with caution. If sharp feelings are noticed in the throat, it is necessary to stop drinking kvass.
The harm of kvass is not serious, but the drink contains some contraindications. Do not drink it to people with allergic symptoms such as redness, itching, burning. Problems with the central nervous system, diabetes and asthma also prevent the consumption of a fermented drink in large quantities.
A tasty drink can harm and lead to complications if there are problems with the veins: venous expansion, hemorrhoids. Otherwise, kvass is harmless and pleasant to the taste.
How to cook?
Kvass will invigorate, give energy and strength, but it is important to remember that it contains a little alcohol. Ethyl alcohol - not suitable for children, but it is he who appears during the fermentation process. Not only children should be limited from drinking the drink, but also people suffering from kidney and liver diseases.
Recipes
The process of preparing a soft drink is quite simple, but requires some time. In order for chicory kvass to be truly healthy and tasty, you need to choose the ingredients wisely. Would need:
- clean water of excellent quality;
- fresh or dry chicory;
- crumbly sugar;
- yeast.
Make sure the dishes that you need to make kvass are clean. It is necessary to protect the product from harmful microorganisms that live in a polluted environment. To do this, it is important to clean the bottle clean, then wipe the walls of the dishes dry.
Before pouring liquid into the bottle, make sure that there are free edges at the neck. This will create a balance between the drink and carbon dioxide, the bottle will not explode. And also it is worth monitoring the exposure time, otherwise the result will be a strong, highly alcoholic mash.
Recipe 1: kvass with lemon
Compound:
- boiled water - 7 liters;
- chicory - 60 grams;
- sugar - a liter jar;
- lemon powder - 1 tablespoon;
- dry yeast - 30 grams.
Before cooking, it is necessary to pour the yeast with a small amount of liquid. When swelling has occurred, we proceed to mixing all the products. First of all, mix the yeast with sugar and the rest of the ingredients. At the end, add the remaining liquid to completely fill the space.
We hide the mixture under the covers for three hours. After the time spent in the heat, strain the contents through gauze. The solid mass can be used as desired (hair mask), and the liquid must be cooled for 24 hours. Kvass in the amount of 5-6 liters is ready to drink.
Recipe 2: Chicory with Mint
Components:
- 5 liters of clean water;
- a couple of sprigs of fragrant mint;
- 2 faceted glasses of sugar;
- 4 large spoons of chicory plant;
- 4 small spoons of yeast;
- 1 teaspoon (teaspoon) lemon powder
The water must be boiled, and while it is hot, you should pour in the lemon mixture, plants, sugar. The procedure will help to extract the maximum benefit and vitamins from the products. While the water is cooling, prepare the yeast. Pour the remaining granulated sugar into them, pour water at room temperature and expect the result.
Mix the finished yeast mixture with the broth. You should wait 3 hours until the kvass ferments. After a while, we pour the liquid into bottles. We wait until the next morning for the drink to become tasty, it must be brewed all night. Tasty and invigorating kvass is best stored in a cold place, such as a refrigerator.
Recipe 3: with lemon
We wash and clean 2 medium lemon fruits, then dry and wrap in a gauze net. Next, prepare the main mixture.
Ingredients:
- 100 grams of yeast mixture;
- 3 art. spoons of chicory;
- 500 grams of granulated sugar.
These products must be poured with 10 liters of clean water and chopped lemon into it. We keep the finished mixture warm for 4 hours and, when ready, remove the liquid in a cold place. Future sour kvass will be ready the next morning.
Recipe 4: quick kvass
Lack of personal time should not interfere with true enjoyment. Quick kvass requires products:
- 5 liters of boiled, chilled water;
- 300 grams of sugar;
- 0/2 package of compressed yeast;
- 1 teaspoon lemon juice;
- 4 tablespoons of chicory.
We mix all the ingredients in a large saucepan, fill it with water by 1/3, we expect the sugar to dissolve completely. After adding the remaining water and waiting for 4 hours. The drink is ready, but be sure to cool it.
Recipe 5: classic bread kvass with chicory
Ever since the youth of our ancestors, there has been a simple and delicious drink made from leftover bread. Times have changed, but the recipe has survived.
Compound:
- 7 tablespoons thick soaked bread;
- 11 tablespoons of granulated sugar;
- half a teaspoon of yeast;
- 1 tablespoon chopped chicory;
- 7 liters of pure water.
If you want to plunge into the old days, then you can take spring water, which is famous for its innocence and true purity.
Pour two liters of water into a bowl and stir in: bread mixture, 15 grams of sugar, 1⁄4 servings of yeast. After 2 days of fermentation in a warm place, pour out all unnecessary water. Put chicory, 5 tablespoons of granulated sugar and a little yeast in the rest of the mixture. Again, fill with 2 liters of liquid and leave to bask for 2 days. As a result, we drain all the water and mix in the remaining products, add all the water and wait a day. A week later, kvass is ready.
Kvass Bolotova
A specialist in physical and technical sciences, he devoted his whole life to human health and the immortality of the body.To do this, he came up with a number of mandatory conditions for daily use. Kvass of non-traditional preparation was also invented in his honor.
Bolotov's rules:
- restoration and treatment of weakened organs;
- getting rid of harmful organisms, toxins and toxins;
- excretion of salt;
- constant cell turnover for rejuvenation.
The kvass recipe requires some ingredients:
- 3 liters of whey from milk, cottage cheese, kefir or cheese.
- 1 tablespoon of fresh plant - celandine;
- faceted glass of granulated sugar;
- a tablespoon of sour cream.
Products should be obtained naturally, or already buy homemade dairy products. The fresher the whey and sour cream, the more useful kvass will be. Store-bought products contain a lot of preservatives and other harmful substances.
Celandine must be wrapped in gauze, like a tea bag. We drown the gauze bag in water along with the load (so as not to float up) in whey with sugar and sour cream. Sour cream is important only for its fermentation property, without adding any flavor changes to kvass.
We remove the bottle covered with gauze in a warm place for 2 weeks, then we pour it into bottles and store it in the cold. An excellent drink is ready to drink and treat the body.
Even long-term production will not tire you if the result is worth it. You can also make such a drink with the addition of citric acid. It has many positive reviews.
Choosing the right chicory
For a tasty and fresh drink, you need to carefully choose a quality plant. Ready-made powders with chicory may contain harmful components that destroy the intestinal microflora. Before preparing kvass, chicory should be checked and rechecked.
Firstly, it is better to trust only well-known, proven brands in a pharmacy.Before going shopping, consult with a knowledgeable person or on the forum so as not to be mistaken.
Secondly, it is important to start any dish or drink with a taste test. It is necessary to brew a trial version of chicory in a glass to understand the quality of the product. The taste should have a bitter tinge that leaves a pronounced aftertaste on the tongue.
Cooking Tips and Tricks
Every housewife has a set of kitchen tricks for all occasions. In the home preparation of kvass, there are also a couple of tips to get a drink no worse than from a vending machine. On the contrary, kvass of its own production will come out much better and healthier than store-bought.
- Dishes must be perfectly clean and sterilized. Unnecessary and dangerous bacteria can harm and spoil the taste of the drink. Before cooking, it is necessary to soak the container in boiling water for a couple of minutes, then rinse with ice water.
- The neck of the bottle must be left free by 6 centimeters. This distance will allow gas to be released during fermentation. If this trick is not taken into account, an explosion is sure to occur.
- Open dishes with kvass very slowly and carefully. With a little shaking, all the contents will simply spill onto the floor. Sharp movements will lead to the same effect as when opening champagne.
- In addition to good dishes, you need to purchase quality products: fresh herbs, pure sugar, excellent yeast. Chicory is better to collect yourself, dry and grind. This experience will allow not only to use good herbs, but also to experiment in drinks with similar plants.
What do they say about the drink?
Most people fully support the production of a traditional drink, but there are experimenters. Such people cannot imagine life without new discoveries.Every day there are novelties in the field of food and drinks. It was kvass from chicory that was invented relatively recently and is already gaining its positive momentum.
A delicious sour drink of the well-known summer kvass will always delight customers. But it is worth considering that he is able to intoxicate due to the alcoholic effect. Children should refrain from drinking a yeast cocktail.
How to cook kvass from chicory, see the video below.