Rice kvass: drink features and cooking recipes
Rice kvass has a beneficial effect on the entire body. It must be drunk for people with osteochondrosis to get rid of salt deposits. However, the constant use of kvass will help get rid of a number of other diseases. Since ancient times, rice has been considered the best way to cleanse the body. How useful is rice kvass, and what harm can it bring?
The benefits of rice kvass
On the territory of the Russian Federation, kvass is the most common drink. However, everyone is used to drinking the bread version and many do not know that kvass can also be made on rice. It quenches thirst well and tastes good. However, it has much more positive properties than bread. Often such a drink is prescribed to patients with various diseases.
It should be used by people with metabolic disorders. Rice contributes to the removal of toxins and toxins, but it is better to drink it without waiting for the exacerbation of diseases. In addition, thanks to kvass, you can improve the functioning of the digestive tract and remove chronic fatigue. To cope with an intestinal disorder, you can use the most common rice water.
It will also help clear the joints of salt buildup. The advantage of rice tincture is that it not only removes the symptoms, but radically eliminates the problem of salt deposition, washing them out both from the joints and from the whole body. With constant use of the drink, it has a good effect on the entire body as a whole.Usually a person begins to feel a surge of energy, this is due to the reduction of harmful toxins. In addition, a positive effect is observed on the vessels, which become more elastic and without plaques. Many people notice that they have lost a few kilograms, so the drink is also used as an addition to diets.
Some people prefer to clean the joints with boiled rice, this can also help in cleansing the body, but rice kvass is more effective in this matter. During its preparation, all the usefulness of the grains enters the liquid, so it becomes as healing as rice. This tincture fights toxins and removes them from the body through the excretory system. Thanks to the leaching of salts from the joints, the inflammatory process passes, and movements become easier and painless.
What is included?
To understand why rice kvass is so healing, you need to know what components it contains:
- iron;
- fluorine;
- zinc;
- cobalt;
- various vitamins;
- carbohydrates;
- amino acids.
Constant drinking of kvass can even alleviate the symptoms of gout and relieve pain in rheumatism. It is best to drink a drink for those who are concerned about pain in the back and legs, but with the deposition of salts, the greatest result is observed. Such a problem occurs at any age, often up to 30 years old young people also complain of a loss of joint elasticity. To change this, you need to normalize nutrition and exercise.
The reason for the appearance of salts in most cases is overeating, which leads to a malfunction of the intestines and the formation of harmful components that prevent salts from being excreted. This leads to their accumulation in the joints, gradually increasing pain.Symptoms of salt deposits are considered not only pain, but also a crunch when moving. This signals the need to start treatment. First you need to cleanse yourself of toxins and toxins, and then start a constant intake of rice drink. Reviews of rice kvass for weight loss are very good. Its calorie content is very small.
Tibetan recipe
An effective Tibetan technique can help quickly cleanse the joints with rice infusion alone. To do this, you need high-quality cereals. At the same time, the treatment period is at least 2 months, this is important, since the drink should show the most effective effect. In addition, you will have to carefully consider your diet and eat in small portions, but at least 5 meals a day. You need to drink the drink daily. Only compliance with these rules can guarantee a positive effect.
To prepare rice kvass at home, you need to take 4 tbsp. l. rice and pour into a glass container, you can take a regular jar and fill it with 1 liter of cold water. There you also need to pour 3 tablespoons of sugar and 5 raisins. Next, the mixture must be stirred so that all the sugar dissolves, and then remove the container in a warm place, after covering the neck with a piece of gauze to allow air to enter. The drink should be infused for 4 days, after which it must be poured into another container, filtered.
Rice with raisins is usually not thrown away, because other portions of kvass can be infused on them.
Drink three times 150 mg after meals. Initially, there is an exacerbation, so the pain in the joints becomes stronger, but you should not worry about this. This happens to most people during treatment. Painful sensations will quickly disappear if you follow the rules of nutrition. Whenever possible, it is worth playing sports.Frequent walks in nature are also recommended.
With citruses and ginger
In a 3-liter jar, pour 6 tbsp. l rice and pour it with mineral water in the amount of 2 liters. Pour half a teaspoon of cardamom into the water, 1 tsp. ginger and 5 tbsp. l. sugar, and you also need to add orange or lemon zest to taste. The jar should be in a warm place so that the fermentation process begins, and after three days the drink must be filtered and, if necessary, vanilla and cinnamon can be added. Drink it should be 100 grams after meals.
From honey
To begin with, 100 grams of rice is boiled in 2.5 liters of water and infused for about 12 hours in a closed saucepan. After the mixture is filtered and poured into a jar, where you need to add 100 grams of honey. Next, dilute 10 grams of yeast in 100 ml of water and pour it into the general mixture, stirring. The drink should be infused until foam is formed, after which it is filtered and then it should be stored only in the refrigerator.
Drink harm
Rice is the main food source in much of the world. This is due to the fact that cereals are a balanced meal with the amount of vitamins and minerals necessary for a person. Carbohydrates in rice are about 70%, they provide the body with energy and strength. There are almost no salts in the grains, this allows you to wash out the salts from the kidneys and joints, having a positive effect. Thus, eating rice has the following benefits:
- toxins and slags are removed;
- salts and heavy metals are washed out of the joints;
- the work of the intestine is restored;
- relieves inflammation;
- is antibacterial and diuretic.
Rice kvass has a lot of positive effects, but still, before using it, it is better to consult your doctor in order to exclude harm to your body. It is better not to self-medicate, because often improperly selected treatment with folk methods also harms, like incorrectly prescribed medications.
People with heart problems should use kvass with caution, because together with toxins, rice washes away potassium, which is important for the heart, which has an extremely negative effect on blood vessels. To avoid such a problem, potassium can be taken in tablets to make up for its loss. It is useful to add foods rich in potassium to the diet - these are dried apricots, potatoes, millet, raisins, etc. It is better not to drink kvass for people with chronic constipation, because the drink strengthens even more. However, for diarrhea and indigestion, it is an excellent remedy.
You should not use such kvass for diabetics, because it can harm their health.
During the cleansing of the body with rice water, you need to eat right. After all, if you continue to eat harmful foods, then the cleansing of the body will occur much more slowly. It is advisable not to eat fatty, smoked, salty and fast food. Diversify your table with vegetable oils, fish and lean meats. The cleaning procedure should be carried out at least three times a year. In any case, you should take into account the consequences of drinking kvass and eat more dried fruits that help avoid constipation.
It is also important to observe the drinking regimen and drink more fluids. It is recommended to drink about 2 liters of water per day. This is another reason to refuse such treatment for heart patients and diabetics, so as not to worsen their condition by a large flood of the body.Therefore, it is imperative to talk with a doctor and get acquainted not only with all the beneficial qualities of a rice drink, but also with contraindications with side effects. All this will help you get the maximum benefit from the treatment without harming your health.
What do you need to make a drink?
Water must be purified, melted or spring. If this is not possible, then at least boil it before use. It is most convenient to prepare a drink in 3-liter jars. Rice is better to take brown and unpeeled, which have more healing substances. Its shell contains the most useful components. Steamed rice contains up to 80% of them, because from the shell they go directly into the grains. You can also buy the most ordinary rice sold in stores, but then it is better to buy a long one, because it has the least starch. But crushed grains are not suitable for kvass.
Remember to rinse rice thoroughly before using.
Next, see the recipe for making rice kvass with raisins.