Dry kvass: what is it and how to make it?
Kvass originates in the third millennium BC. Similar descriptions can be found in the manuscripts of ancient Egypt. In Russia, the first memoirs in the annals are found at the end of the first century during the time of Prince Vladimir of Kyiv. A simple cooking technology and affordable raw materials (barley, rye, buckwheat, wheat grain, various fruits, berries, herbs, roots, sugar, honey) resulted in an affordable, tonic, foamy drink.
Kvass was consumed at any time of the day and at any time of the year. A folk and healthy bread drink had healing properties: it relieved fatigue, had a positive effect on working capacity, and increased appetite. And today kvass is very popular.
Compound
The ability to quickly make such a drink appeared due to the concentrate - dry kvass. There are two options for the composition: cracker and bread.
The recipe of the first type includes crackers made from rye flour, malt, pre-dried and crushed into crumbs. The malty aroma and brown hue is obtained during baking due to the caramelization of the ingredients and the high processing temperature. Bread type involves a longer, labor-intensive production process. It consists of rye or barley malt, as well as rye flour, from which bread is baked and dried.
By changing the proportions of the ingredients in the recipe, you can get different taste nuances of the drink. Also, manufacturers sometimes introduce aromatic natural additions, berries into the composition of dry kvass.
Benefit and harm
In addition to the fact that kvass quenches thirst well, all its components have a positive effect on the body. The drink is rich in vitamins, microelements, amino acids.
Organic acids help to speed up metabolic processes, the digestive system, and facilitate the digestion of heavy and fatty foods. The energy value of kvass is about 30 kilocalories per 100 milliliters. The exact figure depends on the selected ingredients.
The presence of vitamin C in the drink improves immunity. Lactic acid, formed during fermentation, normalizes the intestinal flora, so that the body fights dysbacteriosis. Calcium has a good effect on strengthening bones, tooth enamel, nails, hair. A mug of kvass every time makes the health of hypertensive patients, people with heart disease, nervous disorders stronger. It is better to drink it before meals.
However, the bread drink also has contraindications. Pregnant women, children under five years of age, people with exacerbations of diseases of the liver and stomach, as well as with urolithiasis, it is better to drink it in limited quantities or temporarily refuse to use it.
Recipes
Kvass has excellent taste qualities, which vary depending on the ingredients. There are many recipes using dry matter. Consider the most popular.
- Recipe tonic drink includes two hundred grams of concentrate, two hundred grams of sugar, eight grams of dry yeast, fifty grams of raisins. This amount is calculated for six liters of water. It is recommended to store kvass at a temperature of 5 degrees above zero for no more than three days.
- Recipe using raisins during fermentation gives the drink a small amount of ethyl alcohol. You need to insist it for twenty-four hours. For three liters of water, one hundred and fifty grams of dry kvass, ten grams of yeast, and eighty grams of sugar are used.It is better for children to reduce the consumed amount of such kvass to a minimum.
- Unusual set of ingredients for this recipe makes you cook it again and again. One hundred grams of dry drink, one hundred and ten grams of rye crusts of bread, fifty grams of sugar and one hundred grams of raisins are dissolved in three liters of water. The limited amount of sweets, the enhanced smell of rye bread and long-term storage (up to 7 days in a cold place) make it especially valuable, tasty and fragrant.
- Classic is a cooking method with a minimum set of ingredients, where ninety grams of dry kvass, one hundred and fifty grams of sugar, eight pieces of granulated yeast are taken per three liters of pure water. The sourdough stands for two days, after which it is transferred to a cold place. Using it as a basis and introducing various additives, you can get a number of varieties of the drink.
- Preparation of "Monastyrsky" kvass characterized by the absence of sugar in its composition. It consists of three liters of filtered water, half a glass of rye flour, one crushed sour apple, one tablespoon of raisins, three tablespoons of dry kvass and three teaspoons of honey. You can add dry currant or raspberry leaves to the recipe (to taste).
The remaining dry kvass (regardless of composition) can be stored for several days in a sealed package in a cold place with low humidity.
For information on how to make bread kvass from dry concentrate, see the following video.