Sourdough for kvass: what is the wort and how to cook it at home?
Kvass is a very popular drink of natural origin, which has excellent refreshing properties, so necessary in the summer. However, it is not always easy to get a really good sample, because the liquid sold in bottles is extremely rarely really kvass, representing a flavored soda, and the barrel version is often criticized for the fact that it is not possible to check its composition and compliance with production quality.
It turns out that it is easier to cook kvass on your own, at home. Many prefer to do this, but then you need a starter, which in most cases you have to buy, again, in a store, which is not always convenient, and most importantly, again does not guarantee the ideal quality of the product. So it turns out that the optimal solution is to establish a full-fledged process for the production of kvass, starting with its sourdough, on your own, especially since in fact it is not so difficult.
Description
Kvass is a product of double (alcohol and lactic acid) fermentation, which, unlike kefir, uses water as the main liquid raw material. It is quite obvious that water itself will not turn into any other drink, therefore a certain ingredient is needed that could become a breeding ground for bacteria that provoke souring. Kvass sourdough is exactly the ingredient in question.
With alcoholic fermentation, everything is relatively clear, because kvass is not made from pure water. - bread, flour, fruits or other similar ingredients turn sour in it, which ultimately provide a small degree to the live drink. The essence of a good sourdough is to introduce lactic acid bacteria into the recipe, which will significantly speed up the fermentation process, because otherwise it would take weeks to wait for it to be ready. At the same time, you should not take the name too literally, because lactic acid bacteria live not only in fermented milk products, therefore other additives can be chosen as a provocative ingredient.
Sourdough can be bought at the store, but you can save money by making it at home. The recipes for preparing such an ingredient are quite diverse, so it is possible that something suitable is already in the house.
Role for drink
Theoretically, kvass can be made without store-bought starter at all, because lactic acid bacteria live literally everywhere - proof of this is at least the fact that not a single glass of milk in an unprotected container has survived for a long time. Another thing is that it is milk for these microorganisms that is an ideal habitat, but conditional water with the addition of bread (this is how homemade kvass often looks like) for them is not at all a medium that is similar in its attractiveness. The entry of bacteria into such a mass is very likely, but one should not expect rapid reproduction exclusively in a natural way.
The task of a person in such a situation is to help natural processes, directing them in the right direction.If the development of a full-fledged colony of bacteria in a natural way can take a long time, such a colony simply needs to be added - this is why they buy sourdough. In many cases, the leftovers of old kvass are used as a leaven, in which, of course, the required bacteria are already present in sufficient quantities. In this case, the difference from kvass will probably consist only in concentration - for obvious reasons, it is very useful for sourdough that it be “vigorous”.
At the same time, many beginners mistakenly think that the first homemade kvass is made without sourdough at all, which is fundamentally wrong. In this case, sourdough is all those ingredients, in addition to water, that were used in the process of preparing the drink - these are bread, flour, fruits, sugar and other possible components. That thick sediment, which is necessarily present in a bottle with infused live kvass, is precisely the leaven - it is something you should try to cook at home instead of buying powder of dubious content in the store.
Pros and cons
Self-preparation of sourdough in the first place allows you to guarantee the naturalness of the finished product, but many do not even understand how important this is. The fact is that natural live kvass provides a lot of beneficial effects on the human body, and to obtain such a drink, you need to be one hundred percent sure that the sourdough is natural. It’s worth starting at least with the fact that even such a seemingly simple product contains various vitamins, as well as minerals such as phosphorus, magnesium and calcium, which is hardly typical for store-bought soda disguised as kvass.Together, these components provide a whole list of effects that allow us to call kvass a healing drink.
The high content of various vitamins allows us to call kvass a good aid in the fight against beriberi, so you should not take this drink only as a summer drink - it can come in handy at any time of the year. Of course, there are more vitamin products like the same fruits and vegetables, but kvass will be quite useful as a vitamin supplement.
Kvass acquired great importance in ancient times, and this is no accident. The fact is that the period of the emergence of this drink was characterized by the general religiosity of the population, which strictly observed fasting, deliberately refusing certain products containing substances useful for the human body. Such a post often also fell on the cool season, when there were serious problems with fresh vegetables and fruits, and then, of course, there were no supermarkets with overseas goods. Even then, our ancestors noticed that a person who regularly consumes kvass, on average, feels much healthier and more cheerful during fasting than those who do not drink it. Today, kvass can be a good nourishment both for the body of a believer during fasting, and for a person who, for whatever reason, is forced to adhere to a diet.
In view of the abuse of alcohol, much is said about its harm, but one should not forget that in small quantities this substance has a stimulating effect on the body and is part of a huge number of medicines.Among all alcoholic beverages, kvass contains the least alcohol, therefore, unlike the same beer, it can be consumed regularly and even by children, unless we are talking about a drink of special aging and with a significant intoxicating component. Most clearly, the therapeutic effect of alcohol is manifested in the work of the digestive system - harmful microorganisms in the stomach and intestines, unlike beneficial ones, do not like it very much. Due to the low alcohol content, the drink gently stimulates the walls of the stomach, provoking appetite, but does not irritate them.
Unlike the soda produced by the industrial method, kvass is distinguished by a much smaller sharpness of the bubbles, and therefore it is sometimes allowed to drink even for patients with a mild ulcer. Moreover, some experts argue that kvass can help heal small wounds on the surface of the gastric mucosa, and also allows you to somewhat dilute excessively caustic gastric juice, reducing heartburn and the likelihood of the same ulcers.
Despite the abundant content of bubbles, kvass, unlike the same soda or beer, helps to reduce gas formation. This effect is achieved due to the destruction of excess microorganisms in the gastrointestinal tract by alcohol, which produce gas as a product of their own vital activity.
Live kvass has a positive effect on the nervous system due to the high content of various vitamins and minerals, as well as due to the sedative effect of alcohol. A person who regularly consumes this drink is less prone to stress, but boasts a regular good mood and good spirits.
The trace elements contained in kvass play an active role in building and restoring the vascular walls and heart, therefore this drink can be called an excellent prevention of various diseases of the circulatory system. The high content of nutrients in the drink also has a positive effect on vision, strengthening teeth and other aspects of health.
Kvass could be called a drink for everyone, because it is useful and allowed for almost everyone, but there are no products that will definitely not harm anyone. So, many doctors consider it categorically contraindicated for the use of kvass for all patients with gastritis or an active stomach ulcer, since in most cases this drink still contains a large amount of acid, which will only aggravate the situation. Due to the ongoing fermentation reaction in the drink, it is also undesirable for people with some other serious diseases of the gastrointestinal tract. Since kvass is a diuretic drink, it should be used very carefully in the presence of any diseases of the kidneys or urinary tract. Naturally, it is unacceptable to use kvass with individual intolerance to any of its ingredients, including alcohol. In particular, for this reason, pregnant and lactating women are advised to refuse the drink. Often, doctors limit the use of the drink in the presence of oncological diseases.
Separately, it must be said about the situation with drivers, who often underestimate the alcohol content in this old Slavic drink. Most likely, you will not get drunk from it to such an extent that you get into an accident through your own fault (although the strongest varieties can contain up to 8% alcohol), however, checking on the tester shortly after drinking a large amount of kvass can result in huge problems with the traffic police . It should be understood that as a human being they can understand a driver whose blood alcohol content after drinking kvass only slightly exceeds the norm, however, the strict letter of our law gives them the full right to apply the prescribed sanctions to the violator, while the lack of conscience may prompt them the idea of resolving the issue with a bribe.
Recipes
In order to properly make live kvass yourself at home, you need to properly prepare the sourdough. There are many options for recipes for a dry mix for kvass, but we will focus on a few of the most popular. There will be no universal method here - it all depends on personal preferences and the products at hand, therefore we advise you not to stop at the first recipe you like, but gradually try all varieties of this drink.
If an attempt to ferment an ancient Slavic drink is the first of its kind, you want to get the result relatively quickly, but there is no particular desire to experiment, it would be most reasonable to use the classic recipe with dry yeast. For 5 liters of water for sourdough, you will need 20 grams of high-quality dry yeast, from 50 to 200 grams of sugar (depending on the taste preferences of the household), as well as half a loaf of bread, always black, preferably rye.Bread (even stale) is cut into small pieces and dried in the oven for a quarter of an hour at a temperature of about 150 degrees, while it is important to stir it periodically to avoid burning. After that, the bread is poured with boiling water, sugar is added there, but the yeast will need to be added a little later - the bacteria will not withstand too high a temperature and will die, so they need to be added after the mass has cooled to room temperature. Even before adding yeast, the container with the future drink is wrapped in a warm towel and left in this form for about three days, however, the exact timing largely depends on the temperature in the room - if it is quite high, it is important not to overexpose the wort. You don’t have to take risks by trying a drink that is not completely ready - you can drink it when the leaven completely settles to the bottom. To prepare bread kvass for the second time, you can use the wort from the last case, slightly refreshing the ingredients.
The cooking option with fresh yeast is very similar to the previous recipe - even the proportion corresponds. The only difference is that it is better to dilute fresh yeast not for the entire volume of water at once, but for a small amount of it, which is then mixed with the rest of the liquid. For this recipe, home-baked bread is especially recommended - in this case, the taste and aroma of the drink will be especially bright.
For those who want to make kvass without yeast, another recipe is useful. Yeast-free sourdough, due to the absence of one of the main fermenting elements, needs an additional ingredient in the form of raisins. The proportions of other components remain approximately the same as described above, and dried grapes will be needed in the amount of three tablespoons.The cooking process also does not differ from what was in previous recipes - even raisins (up to 10 pieces per liter jar) are added to the mass only when it cools down. The difference lies in the fact that such a wort practically does not settle, and you can determine the moment the drink is ready by the fact that it begins to foam - this usually happens after about two days. The finished sourdough is removed with a slotted spoon and set aside. To reuse it, you need to add a little new raisins and crackers, but sugar should be put in the same amount as the first time, since it completely dissolves in the drink being prepared. The disadvantage of this recipe lies in the fact that such a starter is far from eternal - it is enough for a maximum of two repetitions, after which the wort has to be harvested from scratch. On the other hand, it is thanks to raisins that such kvass will contain a huge amount of bubbles, and besides, it will have a light fruity aftertaste. It is this sourdough that is usually the main "testing ground" for obtaining new unusual combinations by including atypical ingredients in the composition - sweet fruits and even spicy herbs like mint can act as such.
Interestingly, even bread is not needed to make real live kvass. The most ancient recipe is the one in which ordinary rye flour is used instead of crackers. The wort is prepared as follows: first, a glass of rye flour must be mixed with 20 grams of granulated sugar. It is not forbidden to use natural honey for a more unusual flavor, but it usually does not replace all the sugar, but only half of it.The resulting mixture is slowly poured with hot water, stirring constantly - this is necessary in order to obtain a thick substance uniform in consistency.
When the mass begins to resemble thick sour cream, 7-8 raisins are added to the future wort, which in no case should be washed - there are natural yeasts on its surface that will ensure the fermentation process. The resulting mixture is filled with water, but not to the top, since this type of wort is characterized by enormous foaming.
It is necessary to infuse the sourdough in a warm place for up to about three days, but the very next day you should try to extract all the raisins from the mass, since its longer infusion can provoke liquid overflow through the top. If the thick part of the drink has greatly increased in volume, and constant hissing and foaming is observed in the vessel, then the sourdough is ready for use. The drink made from it will definitely appeal to those who do not like the sour rye smell that is characteristic of most types of natural kvass.
A relatively rare occurrence is the preparation of sourdough using hops., although lovers of such a drink note that it is both very aromatic and very healthy. Water, bread and sugar for this drink are taken in standard proportions, but then the differences begin: instead of 20 grams of fresh yeast, they take half the amount, compensating for this with a tablespoon of raisins (strictly unwashed!), And supplement the recipe with 20 grams of wheat flour and two tablespoons of hop cones.Initially, yeast, a little sugar, flour and warm (not hot!) Water are mixed together, which should be a little - a fairly thick homogeneous mass should be obtained.
Dried bread is placed in a large bowl and poured with boiling water, all the remaining ingredients are added there. When the liquid in the main vessel has cooled to room temperature, a thick mass with yeast, prepared in the first place, is added to it. After that, it remains to cover the bottle with a thick cloth and wait about two or three days. The resulting sourdough is reusable, but do not forget that all the ingredients need to be updated little by little, while the sugar needs a completely new one.
A very unusual recipe involves the preparation of kvass without yeast, but with honey and fruits, due to which the result is very sweet and pleasant to the taste - children will definitely not resist such a drink. Half a liter of water will require 50 grams of natural honey, as well as a handful of green grapes. The recipe needs to be supplemented with a somewhat unusual ingredient. Peel two apples; to make a drink you need their peel. All ingredients are mixed and poured with warm water, while honey must be thoroughly stirred until completely dissolved, because it is usually added first.
By the way, children should not be pleased in advance with the news about the imminent kvass, since the cooking process is very long - after the standard 2-3 days, the mixture, although fermented due to aging in a warm place, is still not ready.At this moment, it is poured into a clean bowl, where a handful of dried rye bread is added, after which you will have to wait another 2-3 days - only then the wort will be completely ready.
In stores, by the way, ready-made powder sourdough is sold, but even from dry kvass, the drink still needs to be prepared correctly. The advantage of choosing such a starter is that it initially allows you to choose different taste qualities of the future drink, so you should read the label more carefully.
Proportions and exact ingredients may vary depending on the manufacturer of dry kvass, but usually three tablespoons of store-bought powder, 2 grams of dry yeast and three tablespoons of sugar are taken per three-liter bottle. All this is poured into a bottle previously scalded with boiling water, after which it is filled with warm water to half. The mixture is kneaded until sugar and yeast are completely dissolved, after which it is tightly covered with gauze and allowed to infuse for a day in a warm place. The resulting mass is only sourdough, to which, in order to prepare a drink, it is necessary to add not only new sugar, but also new dry kvass, as well as a handful of raisins - then in 2-3 days a refreshing drink will be ready.
Storage
Without ready-made sourdough, the duration of kvass preparation is several days, while with properly prepared sourdough, the procedure is reduced to only one day. To prepare kvass according to an accelerated scheme with home-made sourdough, simply add a few fresh ingredients from among all that is included in its composition to the latter and fill it with water.It is logical that because of this, the amount of sourdough is constantly growing, and although the degree of its strength gradually decreases over time, it is important not to exceed its amount, which should be about one-fifth in the container. If this norm is not observed, instead of your favorite drink, you can get a liquid that looks more like vinegar.
Accordingly, sooner or later, excess sourdough will begin to appear, which is especially important if, for any reason, it is decided to take a short break in the production of homemade kvass. In order not to throw away food and not start the process of making sourdough from scratch, you should keep the old one. To do this, the precipitate should be collected in a jar and hermetically sealed with a lid, and then placed in the refrigerator. It should be noted that due to the fact that lactic acid bacteria are already present in the composition of the starter, during long-term storage it will deteriorate even in the refrigerator - it will become moldy. If this happened, then the old raw materials, unfortunately, can only be thrown away.
Tips of the masters
As in any other business, experience in making kvass is an indispensable thing. In general, the preparation of such a drink is not difficult, but knowing some simple secrets can help to achieve a better result.
For example, if you decide to make kvass at home, but there is no ready-made sourdough from the last time, you can speed up the process of creating a drink with a glass of ready-made kvass. It is advisable to buy this not in a barrel, but in a store - at least the bottles have a label there. Naturally, only natural raw materials should be chosen, because various “kvass drinks” have nothing to do with the product of natural fermentation.Moreover, sometimes it is enough to add such nonsense to potential homemade kvass for the fermentation process to completely die out due to the death of bacteria from the incomprehensible chemistry used by the manufacturer.
Raisins are a common ingredient in kvass, often replacing yeast in it. They are present on its surface, albeit in a small amount, but with a 100% guarantee of the naturalness of the product. Given that they are not contained in the composition of raisins, but are a coating on its surface, such a product should never be washed before adding to kvass, otherwise the fermentation process will be disrupted.
Even if kvass is not one of your favorite drinks, it is still worth putting - for example, as an ingredient for baking homemade bread. The drink probably contains natural yeast, but, unlike purchased ones, these will have a characteristic spicy aroma that will not leave anyone indifferent. As a result, not only kvass, but also bread will become a little more natural.
It should be noted separately that live kvass is often made from rye bread, and the bread itself can be baked with the addition of kvass to the dough, but it is undesirable to use two products together. The fact is that bread is perhaps the most common ingredient for sourdough, and when mixed with bacteria in kvass, it can start a fermentation reaction in your stomach. Jokes about the fact that now it is not necessary to drink kvass at all, because it is produced directly in the stomach, will be appropriate only until the negative manifestations of this process manifest themselves - indigestion in the form of flatulence and diarrhea.
For information on how to cook kvass on store-bought sourdough, see the following video.