Is it possible to eat fresh cucumbers and tomatoes with pancreatitis?
Without vegetables, the human diet is incomplete. However, to use fresh cucumbers and tomatoes for some pathologies of the pancreas should be extremely careful.
Benefit
Cucumbers are very useful for the body. This vegetable contains quite a lot of natural moisture, which is needed by the cells of the human body. The peculiarity of cucumber juice is that, in addition to the high water content, it contains a huge variety of different salts, vitamins and mineral components. Moreover, these important substances for the human body are in cucumber juice in the correct ratio. Eating cucumbers is a great way to prevent many diseases of the digestive system.
In chronic diseases of the pancreas, there are often conditions associated with a decrease in the concentration of macro- and microelements in the blood. Cucumbers also contain many useful minerals that are necessary for the cells of our body. So, they contain:
- sodium;
- potassium;
- iodine;
- iron;
- phosphorus;
- chlorine;
- aluminum;
- cobalt.
All these components contribute to the improvement of the processes occurring in the cells of the body. The active components contained in cucumbers also contribute to the improvement of metabolic processes. Cucumbers are rightfully considered a dietary product, as they contain very few calories - 14 kcal per 100 grams.
Dietary fiber is essential for normal digestion.They can be found in different foods, but are found in sufficient quantities in vegetables and fruits. Cucumbers are also a source of fiber, which is necessary for the human body to carry out normal digestion. However, the fiber in cucumbers is not "coarse" in structure and therefore cannot damage the delicate intestinal walls.
With pancreatitis, it is important to ensure that the amount of foods rich in fiber is not too large. Eating a lot of dietary fiber can lead to abdominal pain and cause frequent stools. The highest concentration of fiber is found in cucumber peel.
That is why people suffering from chronic pathologies of the pancreas should consume fresh cucumbers without skins. This will help minimize the risk of developing adverse symptoms.
Cucumbers contain substances that can affect the composition of bile. So, with the systematic use of these vegetables, bile becomes less viscous. Such changes in the chemical composition and density of the bile secretion help to reduce the risk of the formation of various stones. The processes of bile excretion as a whole also improve. So, bile, which has a normal density, can flow well through the bile ducts, which contributes to the normalization of digestion processes in general.
Cucumbers are vegetables that can change the acid-base balance in the body. In chronic diseases, these indicators often shift to the acid side. The use of cucumbers contributes to a change in the pH of the blood, which positively affects the functioning of the whole organism as a whole.
People who suffer from chronic pancreatitis for a long time note that over time they have difficulty with regular stools. Diseases of the pancreas are often accompanied by a change in the frequency of stools - it may be too frequent at first, and then constipation begins to appear. In some cases, a person suffering from this disease develops alternating diarrhea and constipation.
It becomes extremely difficult to normalize bowel function in chronic pancreatitis. Diet therapy of the disease limits the consumption of many vegetables, especially raw ones, which in some cases only exacerbates the situation. Adding a small amount of cucumbers to the diet helps to improve the motor function of the large intestine. This contributes to the normalization of the stool, and is also a good method for eliminating constipation.
Fresh tomatoes can also bring enormous benefits to the body. These vegetables contain a large amount of vitamins and active substances. So, tomatoes are rich in potassium - an important component that ensures the full functioning of cells. A decrease in the concentration of potassium in the blood leads to the appearance of dangerous diseases.
Contained in tomatoes and carotenoids - substances that are strong antioxidants. Scientists note that regular consumption of tomatoes helps reduce the risk of many diseases. It is even believed that tomatoes can reduce the development of cancer.
Tomatoes are also a source of plant fiber. Once in the body, it helps to cleanse the walls of the intestines from food debris.
The plant acids contained in these vegetables help to improve digestion processes by affecting gastric secretion.
With pancreatitis, the work of the pancreas is disrupted.This leads to the fact that all processes of digestion change. Excessive load on the organ can provoke the appearance of a pain attack, which usually significantly worsens the well-being of a sick person.
Each disease has its own characteristics. The danger of chronic pathology lies in the fact that, as a rule, it develops with periodic periods of deterioration in well-being. Such violations usually occur with errors in the prescribed medical nutrition.
Vegetables must be included in the daily diet of any person. And part of the vegetables should come in fresh, raw form. In this case, the cells of the body receive a sufficient amount of macro- and microelements necessary for their work.
Harm
Pancreatitis is a pathology that requires a special approach. People who have been diagnosed with chronic pancreatitis know that they will have to follow a diet for the rest of their lives. Errors in nutrition can lead to adverse symptoms and even cause a new exacerbation.
In the chronic form of pancreatitis, fresh cucumbers can be consumed. However, you should be aware of the amount of vegetables you eat. Cucumbers should not be eaten by people who, due to their pancreatitis, tend to frequent stools. When eating these vegetables, they should remember that the fiber contained in cucumber pulp can accelerate intestinal motility, which will contribute to diarrhea.
An absolute contraindication to taking cucumbers is the presence of allergies and individual intolerance to these vegetables. In this case, you should not eat cucumbers, as this can lead to the development of extremely dangerous clinical conditions, in which emergency transportation to a medical facility may already be required.
Fresh tomatoes can trigger an attack of pancreatitis. In order to reduce the risk of developing adverse symptoms, doctors recommend that their patients suffering from chronic pancreatic pathologies eat tomatoes only in exceptional cases.
In this case, be sure to remember the amount of vegetables consumed.
Also, for people suffering from chronic pancreatitis, it is better to choose tomatoes that have undergone heat treatment. However, even after eating heat-treated tomatoes, the risk of pain in the left side of the abdomen also remains. Reviews of people suffering from pancreatitis vary. So, after eating even a small amount of fresh tomatoes, someone has abdominal pain and heartburn, while someone tolerates these vegetables quite calmly. The reaction of the body to various foods, including tomatoes, is individual.
Thus, tomatoes cannot be called vegetables that can be absolutely safely consumed by people suffering from chronic pancreatitis. That's why Before including such vegetables in the menu, it is better to first consult with your doctor.
Features of use
All patients suffering from chronic pancreatitis, doctors must prescribe a therapeutic diet. Its peculiarity lies in the fact that the human diet differs during an exacerbation and during periods of relative well-being.
The prescribed therapeutic diet should be strictly observed, since quite often nutritional errors lead to the appearance of adverse symptoms and a deterioration in well-being.
Aggravation
So, during the acute period of the disease, quite a lot of different dishes are excluded from the diet. All fatty, fried and spicy foods are strictly prohibited. Fresh vegetables are also limited.
After the acute period of the disease, accompanied by the appearance of adverse symptoms, passes, it is allowed to gradually include vegetables in the menu. However, initially you can only eat those that have undergone heat treatment. Fresh fruits can provoke the appearance of soreness in the abdomen, as well as aggravate the situation. During the acute period of pancreatitis, it is better to exclude any vegetables, including cucumbers and tomatoes.. This is necessary in order to "unload" the pancreas, and give the body time to recover.
It is better to introduce fresh vegetables into the diet after the next exacerbation of the disease no earlier than 7-10 days after the deterioration of health. The most stringent diet in the period of exacerbation is prescribed in the first three days after the onset of symptoms. After this time, the diet gradually expands.
Chronic form
The diet for pancreatitis is aimed at eliminating from the diet all foods that can provoke the appearance of a new exacerbation of the disease. Vegetables in chronic pancreatitis can be eaten, however, subject to a number of rules.
So, you should not eat cucumbers in large quantities. After the next exacerbation of the disease, these vegetables should be introduced into the menu gradually. The first permitted dose is no more than a tablespoon.
After the introduction of cucumbers on the menu, it is imperative to assess the general condition.If no adverse symptoms appear, then the amount of vegetables can be gradually increased. People suffering from chronic pancreatitis should not consume more than 100-150 grams of fresh cucumbers per day, as this can lead to symptoms that bring discomfort.
Tomatoes in chronic pancreatitis are best not eaten every day. The acids contained in them can provoke the appearance of a pain attack in the abdomen.
Tomatoes are best consumed without skins.
Important nuances
Nutrition for diseases of the pancreas should be comprehensive and complete. People suffering from this pathology should ensure that their daily menu contains a sufficient amount of food nutrients - proteins, fats and carbohydrates. Also in the diet of a person suffering from this pathology, there must be vegetables rich in vitamins and minerals.
It often happens that one person has several chronic diseases of the gastrointestinal tract at once. So, in people suffering from chronic pancreatitis, cholecystitis is often detected. The presence of several diseases significantly complicates the choice of a therapeutic diet. It is very important that the diet therapy of such pathologies be compiled by a competent and experienced doctor.
People suffering from both pancreatitis and cholecystitis at the same time should use fresh tomatoes with extreme caution. Before including these vegetables in the diet, be sure to consult a gastroenterologist. People suffering from cholelithiasis should also limit tomatoes in their menu.
You will learn more about what you can eat with pancreatitis from the following video.
Thank you.