Is it possible or not to eat cucumbers with gastritis?
People suffering from stomach diseases should carefully monitor their diet. We will talk about whether or not to eat cucumbers with gastritis.
Features of the menu
With gastritis, the mucous membranes of the stomach are damaged. These changes occur due to various reasons. The development of this pathology is facilitated by:
- untimely nutrition;
- smoking;
- prolonged stress;
- taking medications;
- accompanying illnesses;
- dietary errors.
Gastritis is a pathology that can occur in both acute and chronic forms. The protracted course of the disease is characterized by a change in periods of well-being (remission) and exacerbations. During the deterioration of health in a person suffering from gastritis, symptoms of dyspepsia appear. The classic symptom of this pathology is the appearance of pain in the upper abdomen.
The intensity of pain varies. In some cases, the pain syndrome is so unbearable that it leads to a significant deterioration in well-being. An important component of the treatment of gastritis is diet. Therapeutic nutrition for chronic diseases of the stomach during remission and exacerbation is different.
The most significant restrictions are imposed during the acute period of the disease, because any errors in the diet can provoke an increase in pain, as well as lead to heartburn or nausea. It is imperative to follow a diet during an exacerbation of gastritis.Doctors note that it is often impossible to achieve remission in a patient with an exacerbation of a chronic disease just because he does not follow the prescribed diet.
With the appearance of pain in the abdomen, all foods that can damage the inflamed mucous membranes of the stomach should be excluded. All fried, fatty, salty and pickled foods are excluded from the diet. Fresh vegetables during an exacerbation of gastritis are also limited.
What to include in the diet?
Initially, with an exacerbation of gastritis, it is only allowed to add mashed and heat-treated dishes to the diet. Such a “lightened” diet is necessary so that the inflamed mucosa can recover. This usually takes several days, and in severe cases even weeks.
After the inflammatory process subsides, and the pain syndrome decreases, the diet can be gradually expanded. Gradually, dishes containing vegetables are introduced into the menu. First, vegetables that have undergone heat treatment are introduced. If, after introducing them into the diet, no adverse symptoms have arisen, then you can gradually add fresh vegetable salads to the menu.
With a hyperacid form
People suffering from this clinical variant of this pathology can eat cucumbers. However, the phase of chronic stomach disease should be taken into account. So, during an exacerbation of the disease, you should not eat fresh cucumbers. These vegetables contain quite a lot of fiber, which can exacerbate the situation. Fresh cucumbers should be added to the diet only in the period of remission.
Similar restrictions are imposed on the introduction of fresh tomatoes into the diet.Tomatoes contain quite a lot of acids that can harm the body. So, after eating tomatoes, a person suffering from gastritis with increased secretion may experience severe heartburn or a pain attack. That's why it is better to introduce tomatoes into the diet of such people after consulting a doctor.
With hypoacid form
Tomatoes can only be consumed by people suffering from gastritis with low acidity of gastric juice. At the same time, they can also eat tomatoes only in the period of remission of the disease.
People suffering from hypoacid gastritis often experience nausea. This uncomfortable symptom usually appears 1-1.5 hours after eating. Normalizing your well-being can sometimes be quite difficult. Tomatoes help improve well-being. With good tolerance, tomato juice can be added to the diet of a person suffering from gastritis with reduced secretion. However, it should be consumed in diluted form.
People suffering from hypoacid gastritis should carefully choose tomatoes. It is better to eat sweet varieties. When eating such vegetables, the risk of developing dyspeptic symptoms is reduced. You can also make a delicious salad from sweet tomatoes. If desired, you can add some cucumbers to it.
Introducing vegetables into the diet of people suffering from gastritis should be done with caution. The initial dosage should be minimal. So, with the initial use of tomatoes, only 60-70 grams are enough.
If possible, it is better to remove the skin from the tomatoes. To do this is quite simple. To do this, simply pour boiling water over juicy tomatoes, and then put the vegetables in cold water. After such a procedure, removing the peel from vegetables will not be difficult.
If after the initial introduction of a small amount of tomatoes into the diet, no adverse symptoms have arisen, then the number of vegetables can be gradually increased. However, there should not be more than 200 grams of fresh vegetables per day.
With erosive form
There are many clinical variants of gastritis. Erosive gastritis is characterized by a rather severe course, in which many complications develop. Diet therapy for erosive gastritis is very important. Any violations in the diet are dangerous because the erosion that occurs in the stomach will epithelialize (heal) for a very long time. If therapeutic nutrition is not observed at all, then in this case the risk of developing peptic ulcer is high.
In order for the mucous membranes lining the walls of the stomach from the inside to heal faster, they need time and certain pH values of gastric juice. A change in the acidity of gastric secretion can lead to the progression of erosive gastritis, as well as cause the development of dangerous complications. In order for the epithelialization of the mucous membranes to occur faster, it is better to exclude fresh vegetables from the diet. It is better to introduce vegetables into the diet only after there is an improvement in well-being.
Erosion healing can be determined by performing FGS. People suffering from chronic gastritis are probably familiar with this study. Fibrogastroscopy allows you to assess the condition of the mucous membranes not only before the start of diet therapy, but also in dynamics. It should be noted that it may take several months for the epithelialization of damaged gastric mucosa.
For the entire period of treatment, a person suffering from erosive gastritis is given gentle nutrition.Fresh cucumbers are included in his diet only after a few months with a mandatory consultation with a gastroenterologist.
Recommendations
When including fresh vegetables in the diet, people suffering from gastritis, especially those with frequent exacerbations, should be aware of the quantity. So, to fill the physiological needs of the body in minerals, it needs only 250 grams of cucumbers. It is better to eat vegetables in season, as at this time vegetables contain more nutrients.
Doctors recommend that people who suffer from gastritis be sure to peel cucumbers before eating. This will reduce the likelihood of developing pain in the stomach. Cucumber peel contains quite a lot of fiber, which can damage the walls of the stomach.
During the remission of gastritis, you can eat vegetable salads. For the preparation of such vegetable dishes, it is better to use well-ripened vegetables. Eating unripe vegetables can lead to the development of adverse symptoms. One serving of this vegetable salad contains many minerals that the body needs.
It is better to fill a salad of fresh cucumbers with high-quality oils. So, you can use olive oil as a dressing. It contains fat-soluble vitamins, which are necessary for the healing of the mucous membranes of the stomach. With good tolerance, you can season the cucumber salad with sour cream.
Even during the period of remission, the use of pickled vegetables in all clinical forms of gastritis should be abandoned. The high content of vinegar and salt in such vegetables can lead to soreness in the epigastric region. And also after eating such a vegetable snack, heartburn may appear.
diet recipes
During the remission of gastritis, you can cook delicious dishes from fresh cucumbers. One of them is vitamin salad. To prepare this dish you will need:
- fresh cucumbers - 2 pcs.;
- turkey breast - 150 g;
- salt and young parsley - to taste;
- vegetable oil - 1 tbsp. l.
Fresh cucumbers should be peeled and cut into thin strips. The turkey should be pre-boiled until tender. The broth can be used to prepare other dishes if desired. Boiled and chilled breast should be cut into medium-sized cubes.
Chopped vegetables should be mixed with boiled turkey, salt to taste and season with oil. It is better to serve the dish in portions, decorating with finely chopped parsley.
People suffering from hypoacid gastritis can make delicious vegetable stew from tomatoes. You can use such a dish only in the period of remission of the disease. To prepare the stew you will need:
- zucchini - 250-300 g;
- carrots - 1 pc.;
- tomato (peeled) - ½ pcs.;
- salt and sugar to taste;
- vegetable oil - 1 tbsp. l.;
- water - 100 ml;
- pumpkin - 200 g.
All vegetables, with the exception of tomatoes, should be cut into large pieces. The tomato should be grated on a coarse grater. Pour a little vegetable oil into a stewing container and fold the vegetables. After five minutes, add water to the vegetables. Simmer vegetables until they are soft.
If desired, this vegetable dish can also be prepared in a slow cooker. Such a vegetable stew can be both an independent dish and an addition to meatballs or fish dumplings.
About nutrition for gastritis, see the following video.