Walnut with honey

Among the natural remedies that help maintain health, Walnut with honey can be attributed to one of the most useful combinations. Each of the ingredients has a significant list of healing effects, so this tandem provides a storehouse of vitamins and other nutrients to promote health and get rid of a large number of ailments.

Peel the nuts from the shells and partitions, break them into small pieces with your hands, and then place them in a glass container. If desired, walnuts can be left in the form of halves, and to improve the taste of nuts, they can be warmed up a little in a pan. Next, add honey to the nuts, taking it in the right proportion (in classic recipes, they take 2 to 1).

The nut-honey mixture is infused for 2-4 weeks - during this period the ingredients will begin to interact and exchange their beneficial properties. It is worth closing the jar with paper, because honey needs air. To enhance the beneficial effects of the nut-honey mixture, dried fruits and lemon are often added to it.

A mixture of honey, nuts and dried fruits contains, per 100 g, approximately:

• Walnuts contain healthy fats, iodine, potassium, phosphorus, magnesium, vitamin E and other valuable elements.
• Honey has a positive effect on metabolic processes. This product tones, reduces inflammation, activates immune function.
• Mixtures of nuts with honey are recommended for stress and increased mental work.
• The use of a nut-honey mixture is also useful for significant physical exertion on the body.
• Such mixtures help men improve potency.

• To avoid the harmful effects of such an inherently useful product as a mixture of nuts and honey, you need to remember moderation. The maximum amount per day will be 5-6 tablespoons of the product.
• Before you start using a product that includes honey and nuts, be sure to make sure that you do not have intolerance to these rather allergenic ingredients.
• Remember that the nut-honey mixture is high in calories, so its excess consumption leads to weight gain.
• With gastritis, cholecystitis, pancreatitis, ulcers and other chronic diseases, nuts with honey should be used with caution, especially during an exacerbation.
• You should not consume a mixture of nuts and honey in the evening, as it is energizing and contains a lot of sugar.

Nut-honey mixtures have long been used by people as remedies against:

• migraine and headache;
• beriberi and anemia;
• heart disease, hypertension and vascular disease;
• tuberculosis;
• colds;
• diseases of the gastrointestinal tract;
• rheumatism and other health problems.

You can use a mixture of nuts with honey at any age. The product will be useful even for small children.

For men, a mixture of nuts with honey is a very useful product. It contains a lot of minerals and vitamins needed by the male body. Among them are elements involved in the synthesis of testosterone, and plant enzymes contained in nuts improve blood flow in the groin area. It is also known that the walnut has properties to restore potency, and honey enhances them.

For women, nut-honey products are also very useful. They have a beneficial effect on reproductive function. Eating nuts with honey increases the chances of getting pregnant. Such a mixture will give the body many useful substances, including vitamins and fatty acids that are important for the synthesis of sex hormones. Also, the product will improve brain function, remove toxic compounds from the body and serve as a prophylactic against breast cancer.

• The combination of a mixture of walnuts and honey with lemon is great for heart problems and colds.
• Such a useful trio is recommended for weakened immunity and low hemoglobin.
• With the help of this tool, you can increase the energy reserves of the body.

To prepare a walnut-lemon-honey mixture, you need to take one lemon and one glass of nuts and honey. Nuts should be crushed, and honey should be liquid. The lemon is cut into pieces and then passed through a meat grinder. After thoroughly mixing the components, they are placed in a glass container and consumed by tea. spoon every morning before breakfast.

The addition of dried fruits to the honey-nut mixture provides the product with additional vitamins. The resulting mixture will help to cope with weakness and stress. Basically, raisins, dried apricots and prunes are added to honey and nuts, taking 200 grams of each ingredient. One lemon is also added to them. Other nuts and dried fruits can also become components of the mixture.

Dried fruits after cutting should be poured with boiling water for five minutes, and after removing from the water, dry. The lemon is cut into slices and cleaned of seeds. Then all the components are sent to a meat grinder, and the twisted mixture is poured with honey, after which it is placed in a glass jar and covered with a paper lid. Storage of the resulting medicinal product provides for the conditions of the refrigerator. Use the drug before meals for tea. spoon up to three times a day.

• Such a mixture strengthens and restores the strength of the body, tones, normalizes digestion.
• Its use will be a good prevention of problems with the cardiovascular system.
• The presence of prunes in the recipe has a beneficial effect on the work of the intestines, and also prevents constipation.
• Thanks to the addition of raisins, brain activity is stimulated.
• From dried apricots, the body receives a lot of magnesium and potassium, and from lemon - ascorbic acid.