How to brew and drink oats for liver cleansing?
The liver undoubtedly plays an important role in human life. The state of the whole organism directly depends on its state. Malfunctions in her work will negatively affect not only the physical, but also the psycho-emotional state. The appearance is also a reflection of the pathological changes in this organ: the appearance of various spots on the skin, dark circles under the eyes can be a direct evidence of malfunctions in its work.
In this article, you will learn how to properly brew or steam oats to cleanse the liver. Let's talk about its medicinal properties and contraindications for use.
Medicinal properties
The liver takes an important part in the work of the digestive organs, hematopoiesis and the metabolic process. The main thing is that it is in some way a “filter” of the body, because, passing through itself various incoming substances, it neutralizes dangerous ones, and accumulates useful ones.
Today, people can rarely afford to eat organic and healthy foods. In this regard, the load on this body increases significantly. Cholesterol and a variety of food additives in food accumulate over time in the liver, clog it, and sometimes even destroy it. Harmful factors are also alcohol, smoking and taking medications.
Regular prophylaxis contributes to the prevention of serious diseases and consequences. For the timely prevention of pathological processes in the liver, it is important to pay attention to symptoms such as recurrent migraines, recurring pain on the right under the ribs, and a bitter taste in the mouth. These signs indicate the need for cleansing procedures.
When the first alarm signals appear, you should contact a specialist as soon as possible, who will prescribe the appropriate medication. However, traditional medicine will cope with such an ailment no worse than expensive drugs. Treatment with oats is a method proven over the years. The method is safe and easy to carry out at home.
The use of cereals as a medicine has been used for a very long time. The composition of unpeeled oats, or rather, in its shell, contains silicon, zinc, fluorine, iodine and iron, a huge amount of vitamins. Oats help to strengthen the immune system, relieve coughs, and also contribute to the treatment of diseases of the urinary system. The beneficial effect of this product on the digestive system allows you to remove excessive load from the liver and gently cleanse it.
Benefit
Due to the fact that oats are a cereal crop, they contain a balanced amount of nutrients. In addition, it is a storehouse of useful vitamins, thanks to which it occupies a worthy place among traditional healers. The beneficial effects of this cereal are as follows:
- with proper use and the absence of contraindications, it helps to block liver diseases;
- allows you to quickly release the body from harmful substances;
- has a pronounced diuretic and choleretic effect;
- has a hematopoietic effect;
- perfectly eliminates inflammatory processes.
Do not forget about the benefits that all body systems receive:
- oats are an excellent effective remedy in the treatment of colds, strengthens the immune system;
- favorably affects the nervous system, improves memory;
- the digestive system normalizes its work;
- used as an effective option for weight loss;
- has a general strengthening effect on all body systems, helps to normalize sleep.
Before cleansing, it is important to determine the degree of need for this procedure, and then thoroughly prepare the body for such exposure.
Contraindications and harm
Cleansing the liver is a very serious procedure, so it is important to visit a specialist before it is carried out. You should not treat yourself on your own, because you do not even suspect that you have some pathological processes.
It is also advisable to undergo an ultrasound examination of the abdominal cavity to rule out gallbladder disease. If any deviations from the norm are found, cleaning with oats is prohibited. Any impact will provoke the movement of stones through the ducts of the gallbladder, and the risk of their blockage will increase. It will be possible to eliminate this process only by resorting to surgical intervention.
Other contraindications:
- cholecystitis;
- severe liver failure;
- complication of chronic diseases of the digestive tract;
- heart diseases;
- celiac disease or intolerance to cereal products, because oats contain a high level of gluten;
- the presence of increased acidity of the stomach;
- cleansing is undesirable before the age of 25, as well as during pregnancy and breastfeeding;
- the presence of disorders of a nervous nature and manifestations of depression.
Preparing for cleansing
A thorough preparation of the body for a cleansing effect is the key to maximum results. First you need to clean the intestines. Folk medicines based on oats are aimed at removing toxins that, when leaving, enter the intestines. In case of excessive accumulation of such substances, very serious consequences will occur. Alternatively, toxic substances can provoke intoxication of the body by entering the bloodstream.
You can cleanse the intestines thanks to various medications. Herbal preparations are well suited. It is also recommended to use herbal decoctions that have a laxative effect. At least three days before the cleaning procedure, you should completely stop smoking, drinking alcohol, and avoid physical and psychological overload.
The diet before cleansing excludes the use of fatty meat and fish, as well as milk and eggs. It is forbidden to use smoked products, fried foods, canned and confectionery products. It is recommended to use dishes from products of plant origin, cooked in a steam way without oil. It is also advised to add yellow fruits and vegetables to the diet.
The best time for cleansing procedures is spring or early autumn. During the first cleansing, painful and unusual sensations may occur. Everything is explained by the fact that at this stage the largest amount of slag and harmful substances comes out, so do not worry.
In the future, you can repeat the procedure, focusing on your well-being. Between the first three cleansings, it is recommended to maintain an interval of 3 weeks, before the fourth - 30 days and before the fifth - 2 months. You can also cleanse the liver once every 3 months.
For the greatest effect from this procedure, the following rules should be observed.
- It will be more effective to use unrefined grains, which, moreover, have not been treated with any chemicals.
- Before preparing the product, the oats are thoroughly washed.
- The cleansing course lasts from two weeks, but if necessary, it can be extended to twelve.
- While undergoing treatment, milk, bakery and meat products should be excluded from the diet. For food, plant products are suitable.
By adhering to these rules, you will achieve the maximum effect from medical procedures.
The best recipes and application rules
Most often, infusions and decoctions are prepared on an oatmeal basis. For maximum effectiveness, you can also add various components there. When preparing folk remedies, unpeeled oats are best suited. It is on sale at fairs, in grocery stores and supermarkets, as well as in pet markets.
First recipe
Components:
- oatmeal - 100 grams;
- liter of water.
Rinse all the oats, pour in liquid and send to warm up in an enamel bowl. As soon as the mixture boils, the flame must be reduced. Boil with the lid ajar for twenty minutes. Remove the saucepan from the heat and remove to cool, close tightly beforehand.
Take the prepared decoction, regardless of the diet. During the day, it is recommended to drink 0.5 liters of this liquid, mixed with honey. The daily norm of the drink can be divided into several doses. This drug has a positive effect on the liver in chronic ailments, has a tonic effect.
Second recipe
Constituent Ingredients:
- knotweed (bird mountaineer) - 3 tbsp. l.;
- the same amount of whole oats;
- 2 tablespoons of birch buds, crushed rose hips, corn stigmas and lingonberries;
- water.
Pour the oats into an enamel bowl. Add everything there except corn stigmas, knotweed and wild rose, pour 4 liters of boiling water. Infuse the decoction should be in a cool room during the day. If there is no such place, you can put it in the refrigerator. Put crushed rose hips in a liter of water and boil. After that, cool and also remove for a day so that the broth is infused.
When the time is up, boil the liquid with oats and pour in the knotweed and corn stigmas. Cook for 15 minutes. After that, cool, strain and mix with filtered rosehip broth. The remedy should be taken before meals according to the following principle:
- 1st day - 50 g;
- 2nd day - 100 g;
- 3-10 days - 150 g.
Third recipe
Boil oats filled with water (1 cup of oats per 1.5 liters of water) over low heat for half an hour. Then add enough boiling water to form the initial volume of liquid. Remove the container from the stove. Leave the covered and wrapped dishes with the contents for about three hours. After the time has elapsed, filter the broth well and add the juice from half a lemon, 1 tbsp. l. honey. Drink a glass of decoction 3 times a day before meals. Duration - at least a month.
Fourth recipe
After washing, put 120 grams of oat grains in a saucepan. Pour 1.5 liters of liquid. Put the contents into an oven preheated to 150°C. Withstand 2 hours. Then remove from the oven and let cool, and then strain. You should drink 120 ml of this remedy twice a day.
Fifth recipe
Pour the washed grains with milk (2 cups). Boil over low heat until half of the liquid has evaporated.
Add a teaspoon of honey to the prepared mixture.
Sixth recipe
The mixture is very vitamin and healthy. It cleanses and heals at the same time. Thanks to the combined properties of oats and rose hips, all toxic substances are removed from the body, cholesterol plaques disappear, and the blood is renewed. In addition, the nervous system and general immunity are strengthened and saturated with essential substances.
A warm decoction should be consumed during the first day, 50 ml before meals, on the second day - 100 ml, and on the third and subsequent 15 days - 150 ml each. Preparation takes place in two stages:
- Pour the washed cereal (3 cups) into a non-aluminum pan and pour 4 liters of boiling water into it. During the day, let it brew in a dark place, protected from direct sunlight. After that, strain the liquid and pour into a bottle, preferably dark glass.
- Grind rose hips. The output is 1 glass of product. Pour the crushed fruits with boiling water in equal proportions. Pour knotweed grass there and boil for 15 minutes. Then, without filtering, cool the liquid for an hour. At the end of the time, strain the resulting product and pour into the broth, which was infused earlier.
Kissel
This option, in its properties, is as effective as a decoction. For half a kilogram of oatmeal, you need 3 liters of water. Mix everything and remove to infuse for 3 days. Strained broth, stirring constantly, bring to a boil. You can add fresh berries or honey to taste.
Kissel according to the Izotov method
First we prepare the steam. Pour 500 grams of oatmeal into a jar and pour half a glass of kefir, three liters of boiled water. Then we cover everything and put it in a dark place. The holding time is two days.
After waiting for time, we filter the mixture and pour the liquid into another container. The remaining dry mass is poured with a liter of boiled water, mixed and filtered again. Pour the purified liquid into a new jar. We wrap both vessels and insist for about 17 hours.
The sediment that will be obtained in the second container will become the basis for the preparation of jelly. In the first jar you get a very useful kvass. Two or three tablespoons of sourdough is poured into a glass of water and brought to a boil over low heat. When the mixture thickens, the product is ready.
Recipes using a thermos
- 1 option. Pour a liter of water into a thermos and pour 200 grams of oats. Close tightly and let it brew for half an hour. We use the finished product 100 grams 1.5 hours before meals 3 times a day. For an adult, this will be enough.
- Option 2. Pour 200 grams of oats into a thermos container and pour boiling water (3 liters). Heat the contents to a boil. Then put the thermos in the preheated oven. Choose the optimal temperature so that the broth does not boil, but languishes. The languor time is 2 hours. After the time has elapsed, take out the thermos and remove to infuse for another 12 hours. The filtered remedy is drunk 2/3 cup in the morning and in the evening half an hour before meals.
- 3 option. Grind 200 grams of unpeeled cereals. In a thermos, stir a tablespoon of oatmeal powder with a liter of fresh boiling water. In a dark place, everything should be infused for 12 hours. After that, the resulting extract is filtered.
For the day, the norm of the drunk remedy is 0.5 liters. It is divided into 3-4 equal parts and drunk half an hour before meals. The course of admission is 3 months.
Reviews
As shown by numerous positive reviews, oat-based products are very popular. They have earned the respect of both supporters of folk remedies and adherents of traditional medicine. After using such drugs, many people began to notice positive changes in their general condition: characteristic pains in the hypochondrium disappeared, immunity strengthened, skin color improved, and the work of all organs and systems returned to normal.
There have been cases when taking this "oatmeal medicine" even helped to cope with baldness, which was caused by prolonged liver disease. According to the actual data, all types and variants of the finished product (decoctions, infusions and kissels) have the same benefit. The only important recommendation is to use whole unshelled oats. It is in its shell that contains the greatest number of useful elements.
Some people prefer pharmaceutical preparations on the same basis (Ovesol, Detoxil), explaining this by the fact that they are sold immediately ready-made and do not require long preparations. Those who have tried such drugs also note a positive effect after application. Others believe that the result is worth the effort. In addition, making homemade medicine does not take much time.
The most important thing to do before starting the procedure is to visit a doctor and consult about the possibility of using this particular method. Although there is no information about causing harm when using medicines from oats, it is still not worth the risk. Many chronic diseases can “doze” in the body for a very long time and do not manifest themselves in any way, but only come to light after a qualified diagnosis.
The consequences of self-medication are very serious, therefore you should not neglect your health and still consult.
In general, everyone who has tried such treatment speaks of achieving good results after the first course of cleansing, however, it is advised to periodically repeat the procedures for therapeutic and prophylactic purposes. Consumers emphasize low cooking costs and high efficiency of the product, which allows not only to maintain health, but also save the family budget.
For information on how to properly brew and drink oats to cleanse the liver, see the following video.