How to cook oatmeal in a slow cooker with milk?
One of the most popular breakfasts around the world is oatmeal. This dish is very nutritious and healthy, helps to maintain a feeling of satiety for a long time and fill the body with useful substances. But cooking oatmeal with milk is not such an easy task. Although the dish does not need long preparation, it is quite capricious. Having decided to cook oatmeal with milk, you should constantly monitor the process so that the milk does not run away and the flakes do not stick to the bottom of the pan.
Dish properties
For those who have a slow cooker in the kitchen, it will be much easier to cope with this task, minimizing the risk of burning or boiling milk.
To begin with, let's figure out why cook oatmeal in milk, what are the useful properties of this dish and whether there are restrictions on use.
The main advantages of this dish are:
- rich composition of vitamins and microelements in it;
- the content of all vitamins of group B;
- the presence of essential substances such as calcium, potassium;
- fiber content.
All this has a very beneficial effect on the human body.
Oatmeal in milk is very useful for the digestive tract, it helps to gently remove harmful substances from the body, and thanks to important components it maintains normal cholesterol levels.
This dish contains a very low glycemic index, which is very important for people with diabetes and overweight. Moderate consumption of healthy porridge with milk can be included in the diet of people who want to lose weight. The calorie content of this dish is quite low - no more than 150 calories per average serving.
Nevertheless, this product is quite nutritious and high in carbohydrates, so if the goal is to lose weight, then eating such porridge more than once a day is not recommended. Also, if you are intolerant to dairy products, this dish is contraindicated, since it is cooked in milk.
The rich composition of oatmeal makes this product very useful for the beautiful half of humanity. The use of oatmeal in milk can improve the condition of the skin, hair, nails, regulate the digestion process, which is also important in this matter, since it is hardly possible to achieve a perfectly flat stomach and thin waist with problems in the gastrointestinal tract.
Cooking rules
For the correct preparation of this dish, it is very important to maintain the necessary proportions. Only with the right proportions will the porridge be of the right consistency, not burn and will have an excellent taste.
The correct portions are 1: 4. This means: four glasses of milk should be added to one glass of oatmeal. If you add more milk, then the porridge will turn out to be more liquid. However, there is nothing wrong with this if the goal is precisely to prepare liquid porridge. In the classic recipe, the proportions should be preserved.
In a slow cooker, as well as in a saucepan, you can cook oatmeal from both cereals and cereals. Oatmeal has become very popular these days. They cook very quickly, some of them do not require cooking at all. To prepare oatmeal that does not require cooking, you only need to pour boiling water or hot milk over them and let it brew.
With all the convenience of such porridge, there are also disadvantages. The most basic is that this dish is much less healthy than cooked from oatmeal. It is worth giving preference to cereals or cereals, guided by personal preferences.
It is possible to cook this dish not only in milk, it can be diluted with water. This means that out of 4 glasses, 2 glasses will be with milk, and 2 with water. Such porridge will be less fat.
Recipes
Classical
The recipe for making oatmeal with milk is very simple. First you need to understand in what mode the dish will be prepared. Since multicookers are very different, you can use such modes as “milk porridge”, “porridge”, “pilaf”, “cereals”.
After selecting the desired mode, you should proceed directly to the process of cooking porridge.
- The multicooker bowl is well washed and dried.
- Pour a glass of oatmeal into the bottom of the bowl. To do this, you can take flakes "Hercules".
- Sugar, salt and cinnamon are added to taste (depending on how sweet or spicy the desired dish should be).
- Pour 4 cups of milk into a bowl. Everything is gently mixed with a silicone spatula and covered with a multicooker lid.
- Select the desired mode, turn it on and cook the dish until cooked. Until the end of cooking, as indicated by the multicooker signal, nothing more needs to be done.
When the porridge is cooked, add a small amount of butter to it. It will be useful to cook such porridge for a child. To make the dish even tastier, you can pour condensed milk or jam on top.
with banana
Oatmeal with milk is very tasty in itself, but if you wish, you can diversify the dish by adding various fruits to it.
For example, a banana can be a very tasty and healthy ingredient for this porridge.In order to cook oatmeal in milk with a banana, you should start cooking porridge according to the classic recipe. Only sugar in this case should be put a little less, since the banana is already a rather sweet fruit. While the porridge is being prepared according to the classic recipe, the banana should be peeled and mashed. To do this, you can use a blender or a regular fork.
The number of bananas depends on the amount of the finished product.
Required Ingredients:
- 1 glass of cereal;
- 4 glasses of milk;
- 1 large banana or 2 small ones.
When the porridge is cooked, you should add the butter and banana puree and mix everything gently. If desired, the banana is cut into circles or large pieces in the finished dish.
with pumpkin
Cooking oatmeal in milk with pumpkin will be different from cooking this dish with a banana. The main difference is that the porridge will be cooked simultaneously with the pumpkin.
For this:
- the pumpkin must first be cut into cubes or grated finely (optional);
- pour milk into the multicooker bowl and let it boil;
- after the milk has boiled, add sugar, vanillin, cinnamon (to taste);
- then pour oatmeal, chopped pumpkin, mix gently and cook under the closed lid of the multicooker.
With apple juice and raisins
The recipe for cooking a dish with apple juice and raisins is very tasty. Before cooking, raisins must be washed and soaked for at least 15 minutes. Then prepare freshly squeezed apple juice. For the dish you will need 1 glass of juice.
The cooking process is quite simple:
- pour milk, apple juice into the multicooker bowl, add sugar, cinnamon and bring the liquid to a boil;
- then add oatmeal or cereal, raisins;
- cook the dish under the lid until cooked.
Helpful Hints
There are several useful tips that will come in handy during the preparation of this dish.
- Be sure to control the freshness of products, especially milk. The fact is that in the classic recipe for making porridge in a slow cooker, milk is not brought to a boil. This means that you need to be sure of the quality of the milk you use. If there are doubts about this, then it is better to boil milk before cooking, and only then use it in a dish.
- Not everyone knows that oatmeal does not require washing. It can be used to prepare dishes without prior preparation.
- In order not to damage the multicooker bowl, mix the ingredients only with a special silicone or wooden spatula. In addition, the bowl should always be perfectly clean, as oatmeal with milk can instantly “pick up” the aroma of the previous dish that was cooked in the bowl, and this will significantly spoil its taste.
- If not only milk, but also water is added to the porridge, then the purity of the water must also be monitored. It should be filtered, mineral, table or simply boiled water.
- If a large amount of porridge is being prepared and there is a fear that the milk may “escape”, a double boiler nozzle should be placed on the bowl.
Eating oatmeal with milk daily will bring great benefits to the human body. And following the simple rules of preparation, this dish will become not only healthy, but also very tasty for children and adults.
For information on how to cook milk oatmeal in a slow cooker, see the following video.