Oat decoction: medicinal properties and contraindications, rules for use
Medicinal decoctions help improve health without the use of drugs. This article will tell you more about the properties, contraindications and rules for using a decoction made from oats.
Useful qualities
Oats have been used since ancient times to treat many diseases. The healing properties of this plant for the human body are enormous. You can use the plant to prepare a huge number of useful folk remedies. They can be used not only for the purpose of treatment, but also for prevention.
A decoction of oats is an effective folk remedy that can be easily prepared at home. All the ingredients used to make it are readily available. Oat infusion helps to cope with the adverse symptoms of various diseases with little or no side effects.
Oatmeal drinking water and decoctions have been used for many years. Many long-livers necessarily include such healing drinks in their regular menu. Drinking such drinks helps them feel better, as well as slow down the development of diseases.
Traditional medicine experts also note that the use of oatmeal decoctions and infusions helps to prolong youth and improve well-being.
Drinks made from oats have a complex of beneficial effects on the body.
- So, they contain active ingredients that envelop the walls of the internal organs of the digestive system. This effect helps to heal the inflamed mucosa of the internal organs of the gastrointestinal tract. The use of a decoction of oats helps to heal erosions in the stomach and intestines. Also, this healing drink helps to get rid of the adverse symptoms of gastritis.
- The infusion made from oats also contains substances that contribute to the removal of toxic substances from the body. Traditional medicine experts recommend using such natural drinks for oncology. A decoction of oats helps to eliminate the effects of chemotherapy.
Oats contain a complex of active substances that help protect the body from the formation of malignant cells in it. This effect is the prevention of the development of many cancers. Doctors note that people who regularly consume oats are less likely to develop tumors of the gastrointestinal tract. Regular consumption of oats also helps reduce the risk of colon cancer.
Removal of toxic substances from the body helps prevent the development of dangerous diseases. For example, a number of active ingredients help improve kidney function. A decoction made from oats helps to reduce the severity of the inflammatory process that occurs in the kidney tissue in some pathologies of the urinary tract.
- Decoctions made from oats contain specific plant fibers. These active ingredients contribute to the normalization of the intestines, which leads to an improvement in the contractile function of the colon.This action helps to restore the regularity of the stool, and is also a good prevention of constipation.
- A decoction made from oats contains a whole range of active ingredients that help reduce a person's craving for smoking. It is no coincidence that traditional medicine experts recommend using such a healing drink for people who want to quit smoking. Drinking oatmeal water also helps reduce the severity of adverse symptoms that appear in a person who has stopped smoking within the first few weeks after stopping.
- A decoction of oats is also useful for people who train intensively. Exercise requires energy. Drinks made from oats contain a lot of nutritional nutrients. This healing infusion is quite nutritious. This drink also contains active substances that promote muscle regeneration after intense physical exertion.
- Decoctions of oats also help reduce inflammation. Such healing drinks, prepared with the addition of honey, help to cope with the adverse symptoms of acute respiratory infections and colds. This wonderful drink helps to restore strength, as well as the body's resistance to various infections. An oatmeal drink made with honey can be used to treat bronchitis, laryngitis and other inflammatory diseases of the respiratory tract.
- Oat grains contain active ingredients that protect blood vessels from the development of pathologies. This action helps to reduce the risk of developing vascular diseases. Also, medicinal drinks contain components that help reduce the concentration of cholesterol in the blood.
- Healing drinks made from oats contain a complex of B vitamins. These components help to normalize the functioning of the nervous system. People who receive enough vitamins of this group feel better and tolerate various stresses more easily.
- Oat infusion is rich in components that help remove excess fluid from the body. So, to use such a healing drink should be people who have a greater tendency to the appearance of edema. Light "drainage" effect helps not only to remove excess fluid from the body, but also promotes weight loss.
- A decoction made from oats contains many nutrients in its composition. They are absorbed into the blood gradually, which contributes to the fact that the feeling of satiety after drinking a nutritious drink persists for a long time. It is no coincidence that oat decoctions are included in their menu by people who monitor weight or want to get rid of a couple of extra centimeters at the waist and hips.
- Healing drinks made from oats contain a complex of active ingredients that promote cell regeneration. As a result of the use of decoctions from oats, natural rejuvenation processes are launched in the body.
- Decoctions made from oats can be used not only for adults. These healing drinks are also suitable for babies. Some parents use decoctions of oats for babies. They note that such healing drinks help to cope with adverse symptoms that may occur in a child of this age. So, a decoction of oats helps to normalize the work of the intestines in the baby, and also helps to improve the stool.
Pediatricians do not advise rushing to give the baby a decoction of oats.In the first months of a baby's life, this drink should not be given to him.
A small amount of decoction of oats can be given to a child who is already 3 months old. Before you offer your baby such a healing drink, you should always consult with a pediatrician. The doctor will assess the well-being of the crumbs, and also determine the presence of possible contraindications to the use of oatmeal decoction.
- The method of preparation of medicinal drinks from oats is important. For example, the benefits of a drink brewed in a thermos for the body are quite large. After infusion in a thermos, the decoction contains more active ingredients that help improve the functioning of the body.
- Decoctions made from oats help improve the functioning of the pancreas. One of the dangerous pathologies of this organ, which is accompanied by the development of adverse symptoms, is pancreatitis. People suffering from this pathology often experience pain in the abdomen. Decoctions of oats help to improve the functioning of the pancreas, which leads to a decrease in adverse symptoms.
- You can use a decoction made from oats even during the period of unstable remission of this disease. This healing drink helps to reduce pain, and also relieves dyspeptic symptoms that have arisen. In order not to provoke the appearance of a new pain syndrome, oat decoctions should be consumed warm.
- To eliminate the uncomfortable symptoms of pancreatitis, this healing drink should be taken half an hour before the main meal. The optimal dosage in this case is 1/3 cup. Take decoctions of oats twice a day.
You can also drink such natural drinks during the period of remission of the pathology of the pancreas. This will help reduce the risk of new seizures.
- A decoction of oats contains many useful components that help cleanse the skin from various rashes. Most often, such drinks are consumed by representatives of the beautiful half of humanity. They note that after the course use of decoctions of oats, the appearance of the skin improves, and the severity of facial wrinkles also decreases.
- Decoctions of oats can be drunk by women at any age. At a young age, these healing drinks can help deal with acne and juvenile acne. In adulthood, decoctions and infusions of oats help improve skin elasticity and tone, and also help slow down the rate of formation of age-related changes.
- Oat drinks also contain ingredients that can improve immunity. This drink helps stabilize the immune system. This effect contributes to the fact that the body's resistance to various infections increases. Traditional medicine experts recommend decoctions of oats for people who often get flu and colds.
Possible harm and contraindications
Despite the benefits of a natural drink, in some situations it can harm the body. Adverse symptoms tend to develop in people who drink such drinks, having contraindications to their intake. With some pathologies, you should not drink oatmeal decoctions, as this can provoke the appearance of complications.
- Decoctions prepared from oats should not be taken by people who are allergic or intolerant to this plant.Allergy to oats can manifest itself in different ways. Most often, it is characterized by the appearance of a skin rash. The rashes are usually very itchy. Allergic clinical signs, as a rule, develop within a few hours after the use of a product containing allergens.
- You should not drink decoctions of oats and people with kidney stones. This healing drink contains a complex of active ingredients that can aggravate the course of this pathology. People with a tendency to develop this pathology can take oat infusions only after consulting a doctor.
- Do not use decoctions of oats and people who have undergone surgery to remove the gallbladder. The decoction of oats contains active ingredients that have a pronounced choleretic effect. After cholecystectomy (surgery to remove the gallbladder), such exposure can cause abdominal pain.
- Liver failure, which manifests itself in severe liver diseases, is also a contraindication to the use of decoctions made from oats. The abundance of active components can provoke a deterioration in the functioning of this organ, which will lead to the development of dangerous symptoms.
- Another contraindication is the presence of heart failure. This severe pathology develops, as a rule, with a long course of cardiovascular diseases. People with such a pathology should refuse to use a decoction of oats for therapeutic purposes at home.
- Scientists have discovered that oats contain a special specific substance - phytin. Once in the body, especially in large quantities, it can help reduce the concentration of calcium.This should be remembered by people with pathologies of calcium metabolism. In order to reduce the risk of developing dangerous pathologies, when using oats, be sure to remember its quantity.
- Also, a decoction prepared from this plant contains a number of components that can reduce the activity of certain enzymes involved in digestion. Such exposure can lead to the fact that food will be digested in the body much more slowly.
In order to reduce the concentration of substances that can slow down digestion, grains should be thoroughly washed before preparing a decoction of oats.
Also, the grains can be pre-soaked in clean water. Then the liquid should be drained. The water that the grains are filled with can also be changed several times.
Rules of use
Drinking decoctions prepared from oats should be done correctly, observing the recommended dosages. Excessive consumption of decoctions can lead to adverse symptoms. The dose of decoctions depends on the initial pathology. For example, to eliminate the adverse symptoms of gastritis, it is enough to consume 1/2 cup of a healing drink.
Prophylactic doses are usually lower. So, to prevent an exacerbation of an inflammatory disease of the stomach, it is enough to drink 1/3 - 1/4 cup of such a drink.
The temperature of the healing drink is also important. For the treatment of diseases of the gastrointestinal tract, it is better to take warm drinks. Healing oatmeal drinks at room temperature are allowed.
Warm drinks made from oats should also be taken for inflammatory diseases of the respiratory tract.
Recipes
Preparing a decoction of oats is quite simple.This will require very few ingredients. You can brew a healing drink if you wish, even in a thermos. To prepare a classic drink you will need:
- oats (whole grains) - 1 tbsp. l.;
- water - 450 ml.
The beans should be washed well. It is better to repeat this procedure several times. After that, the washed grains should be transferred to a saucepan and pour them with water. Boil the broth should be at a low temperature for an hour. After that, the prepared drink must be cooled, and then filtered through cheesecloth, folded several times. Take the drink should be in the recommended dosage.
Many people prepare decoctions of oats in a thermos. Making such a steamed drink is quite simple. This decoction is great for dieting, and can also be used to treat diseases of the gastrointestinal tract. To prepare such a drink you will need:
- oats - 100 g;
- boiling water - 1 liter.
The sorted washed grains should be transferred to a thermos, and then pour the specified amount of boiling water. After that, the thermos should be tightly closed and leave the drink to infuse. In order for the decoction to have more useful properties, it should be infused for 8-10 hours. Drink such a healing composition should be according to the recommended dosages.
It is possible to improve the functioning of the organs of the respiratory system by drinking a decoction of oats prepared with the addition of milk. Traditional medicine experts recommend using this natural remedy to eliminate cough. It is believed that such a drink helps reduce inflammation of the airways, which leads to better sputum discharge.
Preparing such a healing drink is quite simple. This requires:
- oat grains - 500 g;
- milk - 2 liters.
Pre-prepared grains should be transferred to a saucepan and pour milk. It is better to cook a healing drink in a water bath. The product should be prepared within 2.5 hours.
Ready oatmeal drink should be yellow. After it is ready, the drink should be slightly cooled. Next, milk-oatmeal broth should be filtered through cheesecloth.
Take a natural folk remedy should be three times a day, 100 ml. Drink this medicine should be warm. After a few days of using such a remedy, breathing improves, coughing is eliminated, and the inflammatory process that occurs in the respiratory tract also decreases.
Opinion about the drink
Decoctions prepared from oats are very useful in the treatment of various pathologies. This is confirmed by the reviews of people who used such folk remedies for the treatment of various diseases. People who have resorted to this method of therapy note that after a course of using such a drink, their pain in the abdomen decreased and digestion processes normalized. They also note the normalization of the colon. The use of oat decoction contributed to the healing of mucosal damage that occurs in the stomach with erosive gastritis.
The effectiveness of the use of oatmeal drinks with honey is also noted by cured people who used them for coughing. After a few days of taking such drinks, there was an improvement in well-being and normalization of breathing.
Even doctors say that oatmeal can be drunk for people suffering from chronic pathologies of the stomach and other organs of the gastrointestinal tract.
This drink is included in the therapeutic diet, which is recommended for people suffering from such pathologies.
For information on how to easily and correctly prepare a decoction of oats, see the following video.