Jerusalem artichoke: properties and cooking tips
Jerusalem artichoke is an incredibly healthy vegetable, which is absolutely not capricious in cultivation, it grows even in risky farming areas - in the Urals, in Siberia, in northern Russia. However, many gardeners are skeptical about Jerusalem artichoke only because the fruits are difficult to clean and store. But all these are trifles compared to how tasty, and most importantly, how useful a vegetable will be in the treatment of almost all diseases of the body.
plant description
Jerusalem artichoke is a perennial herbaceous tuberous plant of the Sunflower genus. Also, the vegetable is called "ground pear", "solar root", "Canadian potato", "bulva", "barabolya". Another name that stuck to Jerusalem artichoke in Europe is “Jerusalem artichoke”. So he was named by the discoverer Samuel de Champlain. In his diary, he wrote that an unknown vegetable tastes like an artichoke.
In Europe, they learned about Jerusalem artichoke only at the beginning of the 17th century. According to legend, the plant was brought to the Old World by slave traders, and slave Indians were fed with Jerusalem artichokes in the galleys. It is generally accepted that the root crop owes its name to the Brazilian tribe Tupinambus. In Chile, Jerusalem artichoke is grown by every self-respecting housewife, from time immemorial to the present day, the plant is cultivated there everywhere, like potatoes in Russia. Jerusalem artichoke is also called the Bolivian vegetable crop.
In Kazakhstan, another name was attached to Jerusalem artichoke - “Chinese potato”, since the vegetable came to this country from China. In Ukraine, where the plant was brought in the 19th century through Romania, this root crop is called a turnip.
Jerusalem artichoke is not only unpretentious, it is practically indestructible, it easily tolerates both drought and heavy rains (if there is a good drainage system in the garden), it gets along well next to other crops. Unlike potatoes, it does not need to be hilled and fed, the earthen pear itself displaces any weeds, aphids and mites are indifferent to it. The only thing that this root crop does not tolerate is flooding. For the root crop, the soil is detrimental, where water stagnates for a long time. It is worth watering the plant only during a prolonged drought and only after sunset, so as not to burn the tubers. In Russia, the root crop has enough rain for a long and happy life. You can also plant Jerusalem artichoke on the balcony, in winter it will not freeze, in summer it will not dry out, and for several months of the year it will delight the owners with flowers.
In height, the plant reaches three to four meters (in Russia - 1.5-2 m). The thin but strong stem can withstand wind gusts up to 25 meters per second, the ovate leaves are rough, with jagged edges.
Jerusalem artichoke tubers are oblong, knotty, the color depends on the variety (there are yellowish, pink, purple, brown and even red), they easily tolerate Russian frosts, they can even winter in the soil without losing their healing properties. The weight of tubers is from 30 to 110 grams.
The plant begins to bloom late - in August. From a distance, Jerusalem artichoke can even be confused with a sunflower, their yellow inflorescences-baskets are very similar, however, the flowers of an earthen pear are half as large in diameter - only 6-10 cm.The fruits, depending on the climate, ripen in September or by the first frost.
Jerusalem artichoke tolerates drought well, in loose and crumbly soil, the roots grow horizontally by 4-4.5 meters, in depth - by 1.5 meters. In one place, a vegetable can grow up to 30-40 years, but gives a good harvest only in the first 5 years of life, then the tubers become smaller. On average, one bush gives two buckets of crop. Jerusalem artichoke grows best in beds where potatoes, cabbage and cucumbers lived before it. But this root crop should not be planted in place of sunflower - its predecessor has already taken all the nutrients from the soil.
Outwardly, the Jerusalem artichoke root resembles ginger (the same knotty). Its taste is quite specific - something between sweet potatoes, turnips, asparagus and mushrooms. The vegetable is consumed raw, boiled, fried, stewed, sweet dishes and drinks are also prepared from this root crop, decoctions are actively used for the prevention and treatment of many diseases and even for anti-aging procedures.
The birthplace of Jerusalem artichoke is considered to be North America. Overseas, this root crop grows wild in large areas. It is especially popular in the northeastern states of the United States and Canada. In Russia, Jerusalem artichoke is not very common, it grows mainly in the European part of the country on personal plots. Despite the fact that our country got acquainted with the vegetable three hundred years ago, they began to actively grow and cultivate the plant only after the revolution - in the 20s of the last century. Many gardeners do not like this root crop, because the tubers are difficult to store until spring, they must be eaten immediately. Therefore, often in the garden you can find only 2-3 bushes.
Some plant Jerusalem artichoke exclusively as an ornamental plant (although cut flowers do not stand in a vase for a long time, they wither in a few hours) or for livestock feed. In some European countries, Jerusalem artichoke is considered a weed (as in Russia - hogweed), because it grows along roads and in wastelands, capturing more and more new areas every year. When a vegetable grows strongly, it is difficult to destroy it.
Scientists have about 300 varieties and hybrids of Jerusalem artichoke. In Russia, only two varieties are common - "Skorospelka" and "Interest". "Skorospelka" has time to ripen during the short and cool Russian summer, the crop can be harvested by early October. "Interest" is suitable only for the southern part of the country, since the fruits ripen only in November, although the yield of this variety is twice as high as that of "Skorospelka". Jerusalem artichoke is not grown on an industrial scale, it is rarely seen on store shelves, but it can be purchased from grandmothers gardeners at a very affordable price.
In the middle lane and in the north, Jerusalem artichoke reproduces only by tubers, because the seeds simply do not have time to ripen. This crop is planted earlier than potatoes - as soon as the snow melts, usually at the end of April. You can plant Jerusalem artichoke in the fall. The plant tolerates the Russian winter well and can withstand frosts up to 40 degrees. With the onset of the first frost, the upper part of the stem can be cut off, which will not affect the yield, because in the spring the stem will grow back.
Calorie content and composition
Useful properties of Jerusalem artichoke can hardly be overestimated.In the composition you can find almost the entire periodic table, a whole bunch of vitamins and macronutrients - beta-carotene, vitamins A, E, PP, thiamine, pyridoxine, riboflavin, folic and ascorbic acids, phosphorus, calcium, potassium, magnesium, sodium, sulfur and chlorine. And this is not a complete list. The root crop is rich in microelements, it contains iodine, boron, aluminum, fluorine, zinc, manganese, copper and cobalt. Jerusalem artichoke is rich in iron, the content of this element in it is almost 4 times higher than in carrots, potatoes and turnips, so the pear is used in the treatment of iron deficiency anemia. Jerusalem artichoke tubers are rich in inulin, vegetable proteins, organic acids, pectins, fiber.
The calorie content of Jerusalem artichoke per 100 g of the product is 72 kcal.
- carbohydrates - 16%;
- protein - 3%;
- fiber - 2.4%.
What is useful?
Jerusalem artichoke has a positive effect on almost all body systems. In folk medicine, this is the rare case when the whole plant has healing properties - from the top to the tips of the leaves and roots.
Regular consumption of Jerusalem artichoke dishes helps to dissolve intravascular blood clots, strengthen the walls of blood vessels and the heart muscle, and blood pressure returns to normal. A decoction of Jerusalem artichoke is advised to take to tone up, improve well-being in coronary heart disease, hypertension, tachycardia and atherosclerosis, as well as to lower cholesterol and blood sugar levels. The main enemies of pensioners - heart attacks and strokes - also retreat before Jerusalem artichoke.
Jerusalem artichoke normalizes the water balance of the body, helps the kidneys to remove excess fluid and toxins, relieves swelling (as soon as excess fluid leaves the body, weight decreases, so it is advised to use Jerusalem artichoke for obesity). The vegetable is useful for maintaining acid-base balance. Jerusalem artichoke juice and syrup help with intoxication of the body, with severe poisoning and overeating, in the fight against dysbacteriosis, heartburn, chronic constipation. Jerusalem artichoke root also has an anti-inflammatory effect - it relieves pain in the abdomen, helps with nausea, vomiting, increases the resistance of the digestive system to viral infections, prevents parasites from entering the gastrointestinal tract, and helps the body recover after taking antibiotics. Preparations containing Jerusalem artichoke are prescribed for the treatment of liver cirrhosis and hepatitis C. Unlike potatoes, Jerusalem artichoke does not leave a feeling of heaviness after eating.
A large amount of calcium, which is contained in Jerusalem artichoke, promotes the strengthening, growth and development of bones, prevents the deposition of salts on the joints. Jerusalem artichoke is also advised in the treatment of rickets, arthritis and osteochondrosis. Regular consumption of ground pear dishes delays age-related changes in bones, “delays” aging and destruction, and helps maintain joint elasticity and mobility.
Jerusalem artichoke accelerates the formation of red blood cells, ensures uninterrupted synthesis of thyroid hormones. As a prophylaxis, a decoction of Jerusalem artichoke root is used to improve vision and increase immunity in general. Doctors advise residents of large industrial cities with unfavorable environmental conditions to include Jerusalem artichoke dishes in their diet. The vegetable neutralizes the effects of harmful substances and removes heavy metals from the body, so drinking Jerusalem artichoke juice is advised to prevent the formation of cancerous tumors. Jerusalem artichoke is especially useful during the period of exacerbation of chronic diseases - in spring and autumn, when immunity is weakened to the limit. Jerusalem artichoke juice can be instilled into the nostrils with a cold.
Even official medicine admits that decoction of Jerusalem artichoke normalizes sleep, relieves fatigue, increases concentration and attention. Together with other drugs prescribed by a doctor, its juice can be used to relieve a nervous tic (when the eye twitches or the muscles in the legs vibrate).
Jerusalem artichoke is especially useful for diabetes. The plant contains a natural analogue of insulin - inulin, which lowers blood sugar levels. During storage, part of the inulin is converted into fructose. To improve well-being, diabetics are advised to take note of this simple recipe - dissolve a tablespoon of powdered Jerusalem artichoke in a glass of boiling water, insist, then strain through gauze or a strainer and drink half an hour before meals. You can find this powder at any pharmacy.
Jerusalem artichoke helps well with gout, prevents the formation of kidney stones, relieves pain during attacks. Jerusalem artichoke leaves accelerate the healing of wounds and cuts. Especially useful are young plants cut before flowering. The leaves contain substances that promote the restoration of damaged cells. Leaf compresses and tubers ground into gruel are used for psoriasis, seborrhea, eczema, acne; used to restore pigmentation properties. For sunburn, gauze soaked in Jerusalem artichoke juice can be left on the skin overnight. It acts much faster and more efficiently than sour cream.
Jerusalem artichoke masks help smooth mimic wrinkles and restore natural elasticity to the skin. This was written about in beauty magazines in the 19th century. Our grandmothers and great-grandmothers passed on advice from generation to generation. It is necessary to wipe the fruits on a grater and apply a thin layer of the resulting slurry on the face. You don’t need to drain the juice, you can soak cotton pads in it and wipe your neck and hands (aging processes are especially noticeable in these areas), the skin will say “thank you” for this. The procedure should be repeated twice a week, then the result will be noticeable after 2-3 months.
To make the skin shine not only on the face, but also on the body, dermatologists advise taking a bath with crushed Jerusalem artichoke leaves. It is not necessary to submerge a whole bush in water, 15-20 leaves will be enough. Since Jerusalem artichoke activates the liver and kidneys, the complexion normalizes, the yellowish tint and circles under the eyes disappear. Leaves and stems can be boiled and added to the bath. Also, compresses soaked in the juice of fresh Jerusalem artichoke can be used in the morning instead of eye patches. Firstly, it is cheaper, and secondly, it is more useful.
Dermatologists advise using Jerusalem artichoke for hair. Its benefits are difficult to overestimate. Soak the leaves in boiling water for half an hour, then cool the water and use as a rinse. The effect is the same as from nettle. You can make a mask - mix crushed tubers with an egg and a glass of kefir, apply to the roots and leave for 10 minutes, then rinse well. With regular use, hair falls out less and does not split, basal volume appears. If desired, you can add yeast to the broth or soak bread in it.
Jerusalem artichoke is also useful for nails.We apply gruel from crushed fresh tubers to the cuticle. After 3-4 procedures, the nails stop peeling and become stronger. And one more piece of advice for smokers. Yellow tobacco stains on the fingers can be removed if you regularly make hand baths from Jerusalem artichoke juice.
Jerusalem artichoke juice diluted in half with water is recommended in the treatment of tuberculosis. Also, decoctions from it relieve allergy symptoms, they are especially useful in May-June, when apple and poplar trees are in bloom. Jerusalem artichoke juice is also recommended for acute respiratory diseases (not instead of pills, but in addition to the treatment prescribed by the doctor), it acts on inflammation, has a calming effect. A decoction of Jerusalem artichoke will be especially useful for asthmatics, allergy sufferers and smokers with a dry cough. For greater effect, drink with licorice root.
Jerusalem artichoke tubers contain a large amount of easily digestible carbohydrates, so the vegetable can be consumed raw without harm to the gastrointestinal tract. Pancreatitis, or even a stomach or duodenal ulcer, will not become a contraindication, if it is not in the open stage. To unload the stomach, remove toxins and cleanse the liver, some doctors even recommend the Jerusalem artichoke diet. A week of eating dishes from this root crop will replace treatment in a sanatorium.
A vegetable, of course, is incredibly useful, but one must understand that Jerusalem artichoke is not a panacea. If you live a kilometer from a nuclear reactor, sit at a computer for hours, sleep for four hours, do not play sports and eat only high-GMO foods, no traditional medicine will help. Everything is good in the complex and in moderation.
Application
If you put together all the recipes from Jerusalem artichoke, you can release a whole cookbook.In Europe and Latin America, Jerusalem artichoke is fried, baked, boiled, stewed. In Russia, for some reason, they limit themselves to a dozen dishes. But in vain. From this vegetable, you can cook not only decoctions and salads, but also pancakes, soups, casseroles, meatballs, sauces. Jerusalem artichoke can even be salted for the winter.
- Salads. In equal proportions, you can mix shredded Jerusalem artichoke tubers with cucumber or carrots, add onions and herbs, season with sour cream or olive oil. You can add an egg if you wish. An interesting flavor combination gives Jerusalem artichoke with apple and parsley. Jerusalem artichoke is good with tomato, crab sticks, and chicken breast. Some housewives add it to Olivier instead of potatoes. Suffering from diabetes, doctors advise Jerusalem artichoke root salad with cucumber, radish and herbs. Fill the dish with olive oil.
To avoid heaviness in the stomach, it is better to give up mayonnaise dressing and salt. If sour cream and butter are not to your taste, you can pour the salad with low-fat yogurt or cream.
- Fritters. The dough is made from grated tubers, flour and eggs. They need to be fried in vegetable oil. You can cook Jerusalem artichoke pancakes with carrots, turnips, beets or cabbage. To do this, mix grated root vegetables and other vegetables in equal proportions, add eggs, a few tablespoons of flour and salt. Make eye dough until the mixture is thick enough. Then put the pancakes with a spoon on a hot pan and fry until golden brown. Don't forget to flip the pancakes, but don't do it too often or you run the risk of them falling apart.
- Soups. You can add Jerusalem artichoke to vegetable soups instead of potatoes. You can make soup.To do this, boil the peeled tubers, add the fried onions and carrots and beat with cream with a mixer. The forums praise the soup of Jerusalem artichoke, sorrel and nettle. For the broth, you need to boil the leaves of young nettles, fry the onions and sorrel, if you wish, you can add tomatoes. Mix everything, add two tablespoons of flour and simmer over low heat for half an hour. Serve with parsley. You can sweeten the dish with condensed milk or sour cream.
- Jerusalem artichoke boiled in milk. Dish for an amateur. Boil the tubers in milk for 2-3 minutes (so that the vegetables are covered by about a centimeter), then add a glass of water, fresh onions and grated carrots, simmer for half an hour over low heat.
- Like potatoes, Jerusalem artichoke can be stewed, fried, boiled, mashed or baked in the oven. You can stew in the same pan with zucchini, fresh pumpkin, chicken fillet. You need to lay all the ingredients at once, since they have about the same cooking time. Next, you need to add water so that the vegetables are closed by a centimeter, close the lid and simmer for 10-15 minutes, salt at the end.
- Jerusalem artichoke may well become an independent side dish. So that the vegetable does not darken, you need to sprinkle it with lemon juice, place the chopped slices in a pan and fry like potatoes. You can add onions or mushrooms. Fry without a lid, salt and close a minute before readiness. It will be especially tasty if you serve the vegetable on the table with fried garlic arrows (you need young, twisted ones).
- Casserole. Grate the tubers on a coarse grater, do not drain the juice. Fry the resulting mass in vegetable oil, cool slightly. Beat the egg with milk and semolina. Mix everything together and leave in a not very hot oven for half an hour.Before baking, you can pour slices of Jerusalem artichoke with an egg-sour cream mixture.
- Omelette. Slightly undercook the roots of Jerusalem artichoke. Whisk two eggs with milk. Mix everything, salt, pepper and pour into a pan. Can be fried in lard.
- Jerusalem artichoke cutlets. For a kilogram of vegetable, you need 3-4 egg yolks, 1-2 tablespoons of vinegar or lemon juice, half a tablespoon of flour, half a tablespoon of butter, half a glass of breadcrumbs, salt and pepper to taste.
- Chicken breast with Jerusalem artichoke and nuts. Crush walnuts, almonds or hazelnuts in a mortar, add herbs, garlic and pepper. Jerusalem artichoke cut into small cubes or slices. Beat the breasts with a hammer so that they become thin and flat. Mix everything and fill the chicken breasts with the resulting mixture, fasten with toothpicks and place in an oven preheated to 200 degrees. Bake for half an hour.
- Jerusalem artichoke rolls with ham and cheese. Cut the ham into thin layers. For the filling, melt the cheese, boil the peeled roots of Jerusalem artichoke and mash it into a puree, grate the carrots on a fine grater, add greens, wrap the resulting mixture in ham, fasten with toothpicks and eat until it cools down.
- Crisps. Cut Jerusalem artichoke tubers into thin circles and place on a tray in the oven, heated to 300 degrees. After a minute, sharply reduce the temperature to 100 degrees. You can put garlic next to the chips to absorb the pungent smell. Remove the baking sheet after 5-7 minutes, the chips will reach at room temperature. Can be done in a deep fryer.
- Tea. You can brew Jerusalem artichoke leaves in tea along with mint and currants. Some people add Jerusalem artichoke crushed into powder to tea or coffee, although it may well become an independent drink.
- Powder for chicory. Suffering from diabetes, grind dried Jerusalem artichoke in a coffee grinder (can be crushed in a mortar) and add to tea, coffee or simply brew. Drinks from Jerusalem artichoke not only normalize the level of insulin in the blood, but also allow over time to refuse sweeteners (because the Jerusalem artichoke itself, even when dried, has a sweetish aftertaste).
- Juice. Pass peeled fresh tubers through a meat grinder. Squeeze the puree and pass through cheesecloth.
- Kvass. Cut the tubers into cubes and place in a glass jar so as to fill three quarters. Fill with cold boiled water. Add yeast and leave to ferment in a warm place. After three days, strain, and you can use. By analogy, you can make beer or wine from Jerusalem artichoke.
- Pie. Baked similarly to pumpkin pie. We make the base of shortcrust pastry (2 egg yolks, 100 grams of butter, mix a glass of flour and half a glass of sugar and send it to cool in the refrigerator for 40 minutes), beat the boiled Jerusalem artichoke for the filling with a mixer with a can of condensed milk or sour cream and send it to the oven preheated to 250 degrees . To make the filling hold together, you can add a couple of teaspoons of starch - no more is needed, otherwise the cake will have a characteristic aftertaste.
Before serving the dish on the table, it must be cooled, as the hot and fresh cake begins to fall apart. Jerusalem artichoke puree with ham slices may well become a filling for pancakes.
- Jem. We clean and finely chop a kilogram of Jerusalem artichoke, add a glass of sugar, pour three glasses of water, bring to a boil over low heat. We pour, sterilize for half an hour, roll up, put on the shelves. We take out in the winter and enjoy.
- Vareniki. We make the dough, as for homemade dumplings.For the filling, slightly salted half-cooked Jerusalem artichoke is crushed in mashed potatoes. It will be cooked already in dumplings.
- Salted Jerusalem artichoke. Cut the tubers into thin slices or circles, tamp into a glass or enameled container, pour cold brine (1.5-2 tablespoons of salt per liter of water) and put under pressure. Leave the jars in a dark room at room temperature for 2-3 days, then move them to storage in a cold place. Pickles will be ready in 2-3 weeks. Salted Jerusalem artichoke can be added to a vinaigrette or served as a side dish for herring, other fish or meat.
Contraindications
Jerusalem artichoke is almost harmless. Only individual intolerance can become a contraindication. Also, with caution, this root crop is advised to treat hypotensive patients (Jerusalem artichoke lowers blood pressure). Limiting the consumption of Jerusalem artichoke is also advised to people suffering from flatulence. When raw, the vegetable can provoke an excess of gases in the intestines. Also contraindications may be intestinal obstruction, adhesions, tumors, open stomach and duodenal ulcers, acute pancreatitis.
Jerusalem artichoke powder thins the blood, so you should refrain from taking it until open wounds have healed, before surgery and during menstruation.
It is important to remember that Jerusalem artichoke is only useful when it is part of a balanced diet. If you give up meat, eggs, milk and start eating only Jerusalem artichoke for breakfast, lunch and dinner, nothing good will come of it.
On a note
Since the fruits of Jerusalem artichoke are uneven and knotty, peeling them is a rather laborious process, but this is not necessary at all.The fact is that the skin of Jerusalem artichoke is very thin and soft, it contains a large amount of vitamins, so before cooking, it is enough to thoroughly wash the roots with a brush. If the skin remains in the recesses, nothing terrible will happen. It can be eaten.
Perfectionists can blanched the tubers in boiling water for five minutes, then the skin will be removed easily, like with potatoes boiled in their skins. You can also clean the Jerusalem artichoke with an iron sponge for dishes. If you choose this option, make sure that the brush was well washed from detergent, because chemical poisoning has not benefited anyone yet.
So that fresh Jerusalem artichoke does not darken, it can be sprinkled with lemon juice. If you forgot to do this and the Jerusalem artichoke salad has acquired a grayish tint after a night in the refrigerator, it's okay. It can be eaten.
Storage
Harvested before the first snow, usually from November to December, earlier in some regions. You can also dig tubers in the spring - the fruits do not deteriorate in the ground and fully retain their beneficial properties. The longer the fruit is stored, the greater the concentration of sugar in it.
If you store Jerusalem artichoke just underground, after a month the fruits begin to wrinkle and rot. In order for them to survive until spring, it is advised to store Jerusalem artichoke in the same way as carrots - mixed with wet earth or sand. You can also use peat, straw or sawdust.
If there is no cellar, you can store the vegetable at home. For this, “Khrushchev refrigerators” are good in the wall under the window in the kitchen. If there are none, we pack the dried Jerusalem artichoke slices in glass jars or plastic containers and send them to the freezer.
You can dry only intact fruits, without rot and cuts from a shovel.The tubers should be washed in running water, peeled of roots and skins, then cut and left on an open surface for a week. In this case, direct sunlight should be avoided.
Some housewives prefer to dry Jerusalem artichoke in the oven. To do this, blanch the tubers in salted water for 10 minutes, you can add soda. Then we clean and cut the tubers, set the oven to 50-60 degrees. Dry for three hours, stirring regularly. Suitable for this and electric drying for vegetables.
You can store the Jerusalem artichoke on the balcony (on unglazed and not insulated even better), putting the fruits in potato bags or wooden boxes and sprinkled with straw to protect the fruits from the sun. Residents of private houses sometimes leave Jerusalem artichoke on the street for the winter. Boxes with vegetables are simply left under the snow, sometimes they are insulated with spruce branches, or they dig trenches in the cellar and lay tubers there - the temperature is lower there, and Jerusalem artichoke is in contact with the ground.
To protect the crop from rodents, you can put burdock inflorescences nearby - mice are afraid of it like fire. Some use rodent poison, but care must be taken to wash vegetables thoroughly before eating.
If the preparations are not made and the tubers are stored intact, it is advisable to eat all the stocks before April, otherwise the fruits will bloom, buds and shoots will appear on them and Jerusalem artichoke will become unfit for food. Even if the fruits have shriveled and become inedible over the winter, they can be planted. To do this, soak the root crops in water for 4-6 hours. After this procedure, they will acquire a healthy appearance. They should be planted at a depth of 10-20 centimeters.
There is another storage method, quite exotic, but it is praised on the forums.Washed and dried fruits should be individually poured with molten paraffin and cooled. If the shell does not have gaps and sunlight does not reach the vegetable, its shelf life is unlimited.
IMPORTANT! Jerusalem artichoke powder is stored for no more than a month, tubers cut into slices - no more than 4 days.
The peel of Jerusalem artichoke fruits is very thin and sensitive, much thinner than that of potatoes, and you can even damage it with your finger. Therefore, agronomists advise never to clean the earth with your hands or with a brush (if you are not going to cook the fruit right now), you need to, holding on to the stem, just shake the tubers until the earth falls off by itself.
And one more important point. Gardeners who decide to grow Jerusalem artichoke should be prepared for the fact that it will be quite difficult to breed this plant later. The roots go deep into the ground, and it will take a long time to fight with boring bushes, like with raspberries. However, some summer residents plant Jerusalem artichoke as a hedge on the north side of the site. A tall plant protects from the wind, but does not obscure other crops. And it looks much more aesthetically pleasing than a chain-link fence. Root crops should be planted at a distance of half a meter, so the plants will not take away moisture and nutrients from each other, and the sun will be enough for the leaves and flowers.
Jerusalem artichoke is an amazing vegetable. It will sprout even if you plant half a tuber in the ground (provided that it has an eye). That is, if we divide the fruit in half, plant it in different parts of the garden, we will get two bushes. True, this can only be done in the spring, because if you send a damaged tuber to the ground in the fall, most likely, it will simply rot and die.
Everyone has different tastes, and if Jerusalem artichoke dishes are not to your liking, the plant can be used as a fodder crop for livestock. The plant is eaten with pleasure by cows, goats, horses, sheep, pigs. You can feed animals with leaves, stems, and tubers. If you are too lazy to dig up the crop yourself, you can leave this work to the pigs, they will happily dig in the ground and get their own dinner from Jerusalem artichoke themselves. By the way, it is the pigs that are advised to use to remove the overgrown Jerusalem artichoke from the garden. With such an exotic method, care must be taken that the piglets do not destroy neighboring plantings.
If there are no pigs nearby, and pulling out the shoots does not help, there are several ways to bring out Jerusalem artichoke.
Some gardeners in the fight against Jerusalem artichoke are advised to use zucchini. Before planting, it is necessary to cut the stems of Jerusalem artichoke under the root, dig up all the fruits and plant zucchini in this place. In the summer, when the plants sprout and gain strength, their wide leaves will simply outshine the light of the Jerusalem artichoke sprouts.
The main thing is to pull out weak sprouts of the root crop in time.
To destroy Jerusalem artichoke, herbicides can be used, and only a solution of high concentration can cope with the root crop.
Another effective way is the covering method. To block the access of light and air to the plant, a greenhouse film or roofing material is suitable. It is better to lay them on top of boards rammed into the ground.
Reviews on the forums of gardeners about Jerusalem artichoke almost unanimously say that it is very tasty, incredibly healthy, but it is very difficult to clean it. But this is not so critical as to refuse such a versatile vegetable.
On the healing properties of Jerusalem artichoke, see the following video.