How to freeze vegetables for the winter at home?
The most effective and reliable way to get natural vitamins in winter is to eat frozen vegetables and fruits. It is at this time that the human body experiences the greatest deficiency of vitamins. Imported fresh vegetables sold by supermarkets are loaded with harmful chemicals and will do more harm than good. The freezing method allows you to preserve the taste, aroma and benefits of vegetables from your own garden.
What vegetables can be frozen?
Not all vegetables can be frozen. Before you start freezing food, check out the list of vegetables that are allowed to be stored in the freezer.
- Asparagus. To store this product, it is recommended to first eliminate the tails and chop the vegetable into sticks 2-3 cm long. Next, the vegetables should be blanched for several minutes in boiling water and put in a colander. If these rules are neglected, then after defrosting the product will lose its taste and take on a fibrous structure. When the asparagus dries, you need to wrap it in a special film and send it to the freezer.
- Green peas. To freeze this product, you do not need to do anything, just take the peas out of the pods, arrange them in bags and place them in the freezer.
- Bulgarian pepper. For freezing, only whole peppers without damage are suitable.It is better if they all have approximately the same parameters. First of all, the vegetables should be washed, freed from seeds, cut out the legs and dried. If pepper is needed for a future stew or soup, then it is recommended to cut it into strips. If you plan to stuff peppers in winter, you need to freeze them whole.
- Cauliflower and broccoli. Before freezing, both varieties of cabbage should be disassembled into inflorescences and blanched in boiling water for 2–3 minutes. Next, you should throw the boiled vegetables in a colander, dry, pack in bags and place in the freezer.
- Tomatoes. In this case, different methods are possible. The main rule is not to subject this vegetable to heat treatment. First, the tomatoes are thoroughly washed and dried. Miniature varieties can be frozen whole. If the fruits are large, it is recommended to cut the tomatoes into slices or circles. Next, chopped tomatoes are laid out on a plate, covered with a special plastic food film and placed in the refrigerator. When the slices are frozen, they should be taken out, placed in a container and sent back to the freezer.
- Zucchini and zucchini. Rinse and dry vegetables, peel if necessary. Next, cut into cubes and put into bags. It is recommended to pack food in small portions, as it will be difficult to separate the right amount of ingredients from a bag full of frozen vegetables.
- Carrot. The vegetable must be washed and peeled, then coarsely grated and put into bags. If carrots will be used as part of a vegetable mixture, then it is advisable to cut them into cubes and blanch in advance, and then place them in the chamber.
- Corn. The cob should be cleaned of leaves, wrapped in foil and put in the freezer.By the way, you do not need to defrost it, you can simply boil it, taking it straight out of the refrigerator.
If it is necessary to freeze only corn grains, then it is first recommended to boil the cob, then immediately lower it into cold water, cut off the grains and put them in a container for freezing.
In fact, the principles of freezing are not particularly different - first, the vegetables are washed, dried, cut and packed in bags. The hostess can use these rules for any product, but you should first study the following list of vegetables that cannot be frozen:
- cucumbers;
- radish;
- onions and green onions;
- leaf salad;
- garlic;
- potato.
Are these products helpful or harmful?
Of course, the benefits of frozen vegetables are much greater than the harm. Modern freezing methods make it possible to preserve almost all positive qualities in products. In addition, freshly frozen vegetables save a lot of time for the hostess. If you need carrots for the soup, you can simply get it out of the freezer and defrost it without wasting time cleaning and slicing.
Another positive point is food savings. As you know, households do not always have time to eat vegetables from their garden. Half of the products will go to salting and pickling, and the rest may not wait in the wings and rot. It is the fruits that are left from the harvest that can be frozen - in winter they will be very useful. In addition to the fact that freezing saves most of the vitamins, it also retains almost full-fledged color, taste and aroma of vegetables. Of course, such ingredients are not always suitable for a salad, but for frying, stews or gravy, this is a great option.
The choice between fresh and freshly frozen vegetables is obvious - products after freezing are inferior in quality to fruits just taken from the ridge.
If you compare fresh vegetables from the supermarket and frozen vegetables from your garden, it is better to give preference to your own, but frozen products. The fact is that store-bought fresh fruits and vegetables are often chemically treated to preserve their presentation, so their benefits are almost not preserved. Frozen vegetables can bring real harm if they have been re-frozen. This is absolutely impossible to do. That's why it is better to freeze food yourself, rather than buying ready-made frozen vegetable mixes.
Training
So that after freezing vegetables do not lose their color, taste and aroma, you must first properly prepare them for freezing, by doing the following steps:
- choose only ripe high-quality fruits without mechanical damage, not overripe; it is better if these are dense vegetables that do not leak anywhere;
- wash the products thoroughly, if necessary, remove the skin and seeds;
- cut into small pieces if the fruits are large; small species can be frozen whole;
- before freezing, it is recommended to blanch chopped vegetables for several minutes - the ingredients will receive additional protection against spoilage, get rid of small parasites, and take on the most solid structure for future defrosting.
These are important principles to follow when preparing vegetables for freezing. However, there are separate rules for a particular type of vegetable. For example, greens need special attention; before freezing, it can be prepared in such ways as:
- cutting - for this, you just need to chop the greens and place them in portioned packages for freezing;
- bundles - this method involves simply placing the greens in the bag as a whole and cleaning it in the freezer, but it is important to squeeze the air out of the bag;
- butter cubes - for this, chopped greens can be mixed with butter and put into ice molds (you can replace butter with olive oil); the containers filled with the mixture are placed in the freezer, and in the future the cubes can be used as salad dressing.
When preparing vegetables for freezing, listen to other recommendations such as:
- if you need to freeze white cabbage, then it is better to store it in the freezer in the form of twisted cabbage rolls;
- a very convenient way to freeze with whole vegetable mixtures, that is, you do not need to separately pack each type of vegetable, you can pack all the blanks together and use them in winter for stews, pilaf, roasts;
- the most preferred method of freezing is shock freezing, which is possible at home with freezing equipment, the chambers of which maintain a temperature of -19 to -23 degrees; quick freezing contributes to the preservation of the shape of vegetables, their color, and also saves up to 90% of vitamins.
Recipes
When freezing vegetables with your own hands, use a few simple recipes that will greatly facilitate the work in the kitchen.
Dressing for borscht
We will need the following ingredients:
- carrot;
- bell pepper;
- White cabbage;
- greens;
- beet.
Preparation includes activities such as:
- we prepare all the ingredients in the above way - wash, dry, clean;
- three carrots and beets on a coarse grater, put in one bowl;
- we also send chopped greens and chopped bell pepper there;
- chop the cabbage into thin strips;
- we pack the mixture of vegetables in bags and send it to the freezer;
- put the cabbage in a separate bag.
The borscht dressing is ready. Now it remains to add only potatoes and meat to the future soup. By the way, the ingredients can be completely different. Not everyone recognizes bell pepper as part of borscht, but some people like to add tomatoes to the dish - here the chef's imagination can be limitless.
Hawaiian Blend
We will need ingredients such as:
- corn;
- young peas;
- Bell pepper;
- rice.
Preparation includes the following steps:
- boil rice until half cooked;
- mix corn and fresh peas pulled out of the pods in a bowl;
- there we put the bell pepper cut into small cubes; for an even brighter color of the dish, you can use peppers of different colors;
- The cooled rice is transferred to the vegetable mixture, mixed and packaged for freezing.
This dish can be subjected to a variety of types of heat treatment. Most often, housewives fry the mixture in a pan, but steamed ingredients will be more useful. By the way, in this case, the packages with the Hawaiian mixture do not even need to be thawed, which will significantly speed up the cooking process.
Storage rules
To keep vegetables in their original form until winter, You need to pay attention to such rules for storing food in the freezer, such as:
- in one container or package there should not be more than 300 grams of ingredients;
- if the products are frozen in a bag, then you need to make sure that as little air as possible remains in the container;
- it is very useful to stick the names of the mixtures and the date of freezing on the containers, which will avoid spoilage of the products;
- The shelf life of frozen vegetables at a temperature of at least -18 degrees is one year.
Separately, it is worth mentioning the container for freezing. In the store, frozen mixes are not offered in plastic bags, since, according to the current GOST, this material is not suitable for freezing. The fact is that polyethylene is a recycled product, in close contact with the ingredients, it can give them some of the harmful substances. Therefore, for freezing, it is recommended to buy specially designed bags and films or food containers.
By the way, many of them have convenient fasteners and fields for indicating the date of freezing, and there are varieties that can be used several times. The most preferred option is a vacuum bag. Inside such a product, moisture in vegetables is not lost, the products are not covered with frost, so the mixtures are preserved better.
How to freeze vegetables for the winter at home, see the following video.