Tips for making peach puree for the winter
Peach puree can be used as an independent dish or as an addition to pancakes, buns, bread. It is also used as a filling for baking - muffins, pies, etc. It is used to make marshmallows and jams, sweet sauces, add to cottage cheese, yogurt, ice cream. In general, the scope of such a product is quite extensive. At the same time, crushed peach pulp fills the body's needs for vitamins and minerals, normalizes the functioning of the gastrointestinal tract and helps restore the body's immunity.
Despite the pleasant sweet taste, one hundred grams of the finished product contains only 80 calories, so peaches can be consumed by people who monitor their weight.
What does that require?
First, look at the fruits themselves. They should be ripe, slightly soft when pressed. Ripeness can also be judged by smell. The brighter the smell, the better the fruit. It is better not to take fruits with visible damage, as well as crushed ones. Of course, defects can be cut off, but such a fruit can also be affected inside.
Secondly, when purchasing peaches, pay attention to the location of the outlet. Location near roads, without a proper storage counter should alert you. When buying fruit for a child, take the trouble to check the documents for them - so you get an idea of \u200b\u200bwhere you got them from. Thanks to this, you will be able to choose a place for regular shopping.
Thirdly, before cooking, be sure to thoroughly wash and dry the fruits with clean towels.
Fourthly, for the cooking process you will definitely need:
- knife and vegetable peeler;
- blender, mixer (or grater), strainer;
- thick-walled dishes or a slow cooker;
- a device for sterilizing dishes in which puree will be stored.
Remember that when it comes to preparing food for a child at home, the requirements for the quality of food, cleanliness of hands and utensils are tightened.
How to make baby puree?
Peach puree can be introduced into complementary foods for babies from 6 months. If the child is prone to allergies and is breastfed, then it is better to postpone this until a later age. In order not to harm the children's body, it is better to start with one teaspoon and gradually increase the volume to the daily norm of fruit. It is considered correct to prepare baby purees without adding sugar. The process of creating it is simple.
- Remove the skin from peeled and dried peaches. It can be simply cut with a vegetable peeler. You can also dip the fruit alternately in boiling water and cold water - then the peel will easily be removed by itself. Then you need to take out the bones.
- The pulp should be crushed with a blender or grater. For the first feeding, the resulting mass must be rubbed through a metal strainer to remove larger fibers. If there is no strainer, the crushed pulp can be put in a nibbler - it will help the child master chewing skills and hold large pieces.
Puree can be placed in any clean container with a tight lid and stored in the refrigerator for no more than a day. To keep the dish longer, heat treatment of both the puree itself and the container for its storage will be required.To do this, the pureed pulp must be boiled for 15 minutes over low heat, stirring continuously. To prevent mashed potatoes from burning, you can use the slow cooker in the "Extinguishing" mode.
There is an opinion that useful substances are destroyed as a result of cooking, but in this case the effect is insignificant.
Another way to make fresh baby puree at almost any time of the year is to freeze fruit. In this case, the pulp can be frozen in pieces (small portions of 100 g each). After defrosting, drain excess liquid and chop fruit slices.
In the same way, you can prepare fruits in the form of mashed potatoes. Freezing will not affect the quality and taste. Of the minuses, it can be noted that you need to take into account the time for defrosting.
Wash jars and lids in advance, dry and sterilize. Preparations for the winter must be stored away from direct sunlight, in a refrigerator or cellar. On each jar, be sure to indicate the date of manufacture.
If the contents of the jar look suspicious when opened, it is better not to take risks and not use it.
Recipes
To make classic peach puree, you will need:
- peaches - 1.2 kg;
- sugar - 1 kg;
- water 200 ml.
The step by step instructions are simple.
- Fruits without peel and seeds are crushed in any way possible.
- Add sugar and water.
- Boil for 15-20 minutes.
- They are laid out on prepared jars, rolled up with lids, turned upside down. After complete cooling, you can move them for storage.
If you don't want to bother with sterilizing the jars, you can make a puree using a different recipe.
- Take 1.5 kg of ready-made pureed pulp.
- Add 1 kg of sugar to it (less, to taste).
- Make sure the sugar is completely dissolved. To do this, the mass must be thoroughly mixed.
- Puree is ready. Its shelf life can be extended by freezing. The dish is laid out in portions in special bags or containers for freezing. In this case, the taste will be more saturated, bright and natural. To make the puree thicker, excess juice can be squeezed out with gauze or a sieve before use.
Puree does not have to be one-component. Peaches pair well with apricots, nectarines, plums, and even some exotic fruits like mangoes. But the best in this regard is an apple. Peach Applesauce is delicious, affordable and easy to prepare.
- First prepare the apples. They need to be thoroughly washed, peeled, remove the middle part with seeds and hard parts. The resulting pieces are cut into small cubes.
- Peaches are also washed, peeled and cut. Spread them in a bowl with a thick bottom, add apples.
- Sugar is added at the rate of 300 g per 1 kg of fruit mixture. Pour in some water.
- Cook, stirring constantly, at low power until the apples soften. Grind and cook for another 5 minutes.
- Puree is ready. Depending on the variety of apples, it will have a sweeter or sour taste. It will be quite thick and can be used as a filling for pies and pancakes.
Mashed potatoes can also be an independent dessert. To make 2 servings you will need:
- peaches - 400 g;
- sugar or powdered sugar - about 50 g;
- cream - 200 g.
First, puree the peaches using one of the recipes above. Whip cream with sugar. Gently mix all the ingredients and place in bowls. Dessert can be laid out in layers, alternating mashed potatoes with cream, chocolate, boiled condensed milk. Multi-colored layers of cream and puree look especially impressive in glass goblets.Top delicacy can be decorated with nuts or whole pieces of fruit.
You will learn more about how to make peach puree in the following video.