Peach juice: properties and preparation technology

Peach juice: properties and preparation technology

Peaches are one of the most beloved fruits for millions of our compatriots, and peach juice, accordingly, looks like one of the most tempting preparations for the winter at home. They say that it turns out very tasty, healthy, and most importantly - no outstanding knowledge or effort is needed. To prepare such a product correctly, you need to know all aspects of such a task.

Benefit and harm

Caring housewives often want the food they cook to be not only tasty, but also healthy. Properly prepared peach juice practically does not lose the usefulness of fresh fruits, Therefore, its advantages can be discussed for a very long time:

  • the calorie content of raw materials in the form of fresh fruits does not differ in high values, therefore it is not so easy to gain weight on such a delicacy, and this is one of the few fruits whose juice can be closed for the winter even completely without sugar or with a minimum amount of it, which helps to save figure;
  • the vitamin-mineral complex of this fruit is amazing: peaches and any dishes with their addition can restore lost strength to the body and, for example, it’s great to support a weakened immune system;
  • the fetus rarely causes allergies, therefore it is often given as complementary foods even to infants, and very early - in some cases even at four months;
  • peach juice takes an active part in digestion, helping to break down fats and thereby relieving some of the load from the liver and pancreas;
  • peach components have excellent cleansing properties: they quickly remove not only toxins from the body, but even excess salts, improving kidney function and preventing the likelihood of stones.

Among other benefits, one could even mention that a tasty and fragrant juice can simply cheer you up, especially in winter, when you really want a little summer.

    However, not everything is so perfect. Unfortunately, peach juice, like many other foods, has certain contraindications. So, a thick canned mass, which is often poured into jars with added sugar, can be a real danger to diabetics. Again, it is highly undesirable to abuse sweet preservation, especially if your body is prone to easy weight gain.

    Finally, it should be noted that in people who are generally prone to allergic reactions, rejection of juice may occur spontaneously, however, this problem can be foreseen and solved in a timely manner at the cooking stage, since the main part of potential allergens is in the peel, and especially in the cannon on it.

    Selection and preparation of raw materials

    For the successful implementation of any of the recipes, you must first choose and prepare the peaches correctly. These procedures are always the same. To begin with, of course, one should dwell in more detail on the features of the choice of raw materials.

    • To make the juice tasty, you should use only ripe, but not overripe fruits. The latter often have a too sugary taste and may even show signs of decay.Some compromise should be found: the peaches should still be quite firm, but already juicy.
    • Elementary selection for the quality of each individual fruit has not been canceled either. All fruits should be as a selection, since in a delicate peach juice with a delicate aroma, any hint of rot or other deterioration of the raw material will be clearly visible. Make sure that all selected peaches are free of defects.
    • Instead of peaches (or in addition to them), nectarines can be used. There is no radical difference in terms of benefit or taste between these close relatives. By the way, you can combine peach with other fruits, for example, apple-peach juice is very tasty.

    The next stage is the preparation of raw materials for subsequent canning. Here, too, there are several subtleties that not everyone has heard of. For example, fruits should be washed exclusively in cold water, and the use of hot water is prohibited: it can neutralize some of the benefits, and simply wash off some of the juice.

    You can make juice from peaches both in the skin and without it, since it is in the latter that most allergens are located, but you can get by with an intermediate measure in the form of removing only the fluff. To do this, wipe the fruit with a paper towel. If it is decided to get rid of sin away from the skin, it is easier to do this by dipping the fruits in hot water for a few minutes. After that, the peaches are taken out and first they are allowed to cool, and only then they proceed to the procedure for removing the skin, which, thanks to the described manipulations, is noticeably simplified.

      As for sugar, it is usually put, guided by one's own taste.Peach juice is one of the few, if not the only one, for which the addition of sweeteners is not strictly necessary, especially since this way the final product will be less harmful to the figure.

      How to cook?

      There are many simple recipes for making peach juice for the winter, but they usually look alike, like twins.

      Most often, juice is prepared using a blender (for this kitchen technique, peaches can be pre-boiled in water over high heat for about five minutes and beat directly with the resulting “compote”) or a juicer. In both cases, we get a thick liquid, which in some places claims the title, rather, mashed potatoes than juice. The resulting liquid is placed in a saucepan and boiled over low heat for no more than ten minutes, if you want the main beneficial properties of peaches to be preserved in liquid preservation.

      Any additional and optional ingredients, starting from the rather familiar sugar and ending with citric acid, are added at the end of such digestion.

      All additional ingredients are added to taste, based on the preferences of the person preparing. Actually, on this delicacy is ready for rolling.

      In a juice cooker, such a drink is even easier to prepare, because it is intended specifically for such purposes. Actually, you just need to put fruit in the compartment allocated for this, add sugar if it seems appropriate, and possibly water to adjust the degree of density of the final product.

      Many people like juice with pulp, including peach juice, and it's a little more difficult to make, but still very easy. First you need to grind the peaches, turning them into a thick puree. To do this, it is advised to use not a juicer or blender, but an ordinary meat grinder.To make the consistency of the juice more delicate, peaches are usually peeled before entering the meat grinder.

      Syrup is prepared separately (you can’t do without sugar in this recipe): add one part of sugar to ten parts of water and boil over low heat for about ten minutes until the sweetener is completely dissolved. As a result, the weight of the syrup should be approximately comparable to the weight of the resulting puree, and both of these components are simply mixed together and boiled again until the mass boils, after which it is ready to enter the jars.

      How to close and store?

      The canning procedure usually begins with the sterilization of the jars. Here, this process is strictly mandatory, since it partially even replaces the missing juice pasteurization. This can be done in different ways: both by boiling the dishes in a pot of water, and by calcining it in the oven. The spill is carried out directly into hot jars, which are immediately rolled up with lids, turned upside down and wrapped in something warm.

      Peach juice, even in a securely sealed form, is not advised to be stored for too long: in a well-protected cellar, it should be drunk within two to three years, and if there is none, then within a year. It is noticed that this canned product is quite whimsical: being clogged, it still requires a temperature not higher than 15 degrees, as little humidity as possible and the same lighting.

      The printed jar of juice must be stored in the refrigerator, but even from there it is advisable to use its contents within a day.

      Experienced housewives claim that even after the specified period, the suitability of the drink for consumption can be restored by simply boiling it over, but in practice this is usually not required, because households literally celebrate opening a can with such a delicacy and do not make the delicacy wait long for their turn.

      See the peach juice recipe below.

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      The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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