Features of Uzbek rice Devzira
Rice is present in the diet of almost every person. Today, dozens of varieties of this product are known. One of the most useful and high-quality varieties of such cereals is the Uzbek rice Devzira. Amazing oriental dishes are prepared from it, which can not leave anyone indifferent.
What it is?
Devzira is an expensive and very high quality rice variety. It is a grain of light brown color with a red tint. After washing in cool water, it acquires a noble amber color. Connoisseurs of fragrant and delicious dishes use only this rice to cook real oriental pilaf.
Rice Devzira grows in the expanses of Central Asia in the Ferghana Valley near the Syrdarya River. For many years in Uzbekistan, this variety of cereal has been called “pink pearls”. The secret of growing this variety lies in the fact that it grows in a sharply continental climate, next to river water. Also of considerable importance for growth is the certain composition of the soil.
Local farmers harvest twice a year. The first shoots of rice appear at the beginning of summer straight from the water, while the ears themselves are mowed no earlier than October. After harvesting, they begin to dry it. It lasts at least a year. In winter, the product is treated with particular care, not allowing it to dry out. With the advent of spring, rice is taken out into the fresh air, where it dries naturally.
Rice Devzira is peeled, but not polished. Thanks to this, it retains all its useful properties.During heat treatment, the grains do not lose their shape and increase in volume by 8 times.
Composition and glycemic index
Devzira belongs to a slightly polished type of cereals, on which even the remains of the shell can be seen. It differs from ordinary polished rice in its color range, high nutritional value and high protein content (more than 12%).
Rice that is not processed retains the maximum of useful qualities found in the grain and germ. Groats contain many fibers and antioxidants that enhance the functioning of the gastrointestinal tract, as well as cleansing it of toxins and protecting it from harmful effects. The Uzbek cereal contains trace elements useful for the human body (magnesium, iron, phosphorus, selenium, zinc) and a rich vitamin complex, including vitamins B and E.
The energy value per 100 grams of Devzira dry rice is 370 kcal.
The ratio of BJU in the product:
- proteins - 9.5 g;
- fats - 0.9 g;
- carbohydrates - 80.6 g.
It should be emphasized that rice does not contain GMOs and is grown in favorable environmental conditions. The glycemic index of this type of cereal is 55, which is an average. The product is approved for use by people who want to lose weight, as well as people with type 1 and type 2 diabetes. Rice normalizes blood glucose levels and lowers cholesterol levels.
Benefit and harm
Rice Devzira is known for its beneficial properties and has practically no contraindications. We will study in more detail the positive and negative sides of the product.
Benefit:
- dishes from Uzbek cereals increase the level of hemoglobin well;
- fiber, which is part of the product, improves intestinal motility and removes toxins from the body;
- eating rice strengthens the nervous system, relieves migraines and prevents the development of cardiovascular and endocrine diseases;
- the product normalizes blood pressure;
- it also improves the growth of nails and hair, strengthens bones;
- thanks to the valuable components of the product, the skin acquires a healthy color;
- microelements contained in grains contribute to the removal of excess salt from the body;
- phosphorus in Devzira rice is good for tooth enamel;
- selenium helps the reproductive health of men and women;
- the absence of gluten in rice makes it possible to add it to the diet of people with celiac disease;
- antioxidants help strengthen the immune system, preventing inflammation.
Harm:
- with excessive consumption of rice, flatulence and intestinal dysfunction may develop;
- eating this very high-calorie dish more often 3-4 times a week contributes to weight gain;
- silicon is present in any kind of rice, and if products containing this element are abused, an exacerbation of urolithiasis may occur.
Varieties
Currently, there are several main subspecies of Uzbek rice.
- "Chungara". The cereal received such an unusual name from the name of the Kyrgyz settlement in which this variety was first cultivated. The grains are a dense consistency of snow-white color. They contain less starch than other types of rice. Pilaf made from this variety has a spicy taste and pleasant aroma. When cooking, the product perfectly absorbs fat, but remains surprisingly crumbly.
- "Dastar-saryk". This is a type of rice grown in the city of Uzgen. Grass is carefully stored in bags for several years, periodically watered.It is then smoked to give the product a yellow tint and a specific smell. Due to long storage, the grains become hard, they make a delicious pilaf.
- "Kora-koltak". Translated from the Turkic language, this means "black stick". Its only difference is the presence of black, not red stripes on the grains.
- "Laser" ("Lazarus"). This subspecies of rice is grown in Khorezm, a historical region of Uzbekistan. The groats have a soft white structure. Unlike all other cereal crops, it slightly increases in size. Connoisseurs of oriental dishes often buy the Laser variety for cooking pilaf.
- "Alanga". This is one of the most popular and budget types of Uzbek rice. It has large and dense grains of a beautiful pearl shade.
How to choose and distinguish from fakes?
You can buy Devzira rice in large supermarkets. You can also buy it through the online store or choose from the market.
Determining the authenticity of cereals is not easy.
- First of all, you should focus on the cost of the product. This variety of cereal is not cheap, it costs no less than wild rice.
- Feel the cereal if possible. Rice grains have a pleasant to the touch surface, it seems that they are covered with a layer of powder. They can be either pale pink or red-brown. When touching the grains, the powder covers the fingers with an even layer, without creating rustling.
- The longer the shelf life of rice, the more expensive it will be. Experienced farmers, in order to achieve the best taste of grain, keep it in a dark place for several years, periodically irrigating with water.
- If you dip real Devzira rice into water, it will not leave a dirty residue and color the liquid.
Some unscrupulous manufacturers counterfeit this valuable product. They color it with dust from ground bricks to give the grits the right shade. Such a fake has nothing to do with natural Uzbek rice. Fake cereal will not only spoil the taste of the dish, but can also adversely affect your health.
From the published consumer reviews, we can conclude that one of the highest quality and best producers of Devzira rice in Russia is the National trademark. Also, buyers note that the product of this manufacturer can be purchased in stores at an affordable price. On the label of National rice, you can see several recommendations for cooking pilaf.
cooking recipes
Rice Devzira is ideal for bringing culinary masterpieces to life. It is used for cooking pilaf, side dishes and various desserts. By far, the most popular dish using Uzbek rice is Ferghana pilaf. Among Uzbeks, it is considered a national dish and is prepared for all festive events. It is customary to cook it in a large cauldron. The advantage of a cauldron is that heat is evenly distributed in it.
Before cooking pilaf, it is recommended to soak the cereal in warm water for at least 20 minutes. Then it should be washed thoroughly. Thanks to the pre-soaking, the grains will take on an appetizing appearance and will cook faster. For a real oriental pilaf, it is recommended to purchase lamb. Choose meat carefully, it should be fresh, without foreign smell.
Ferghana pilaf
To cook Ferghana pilaf you will need the following products:
- lamb - 1 kg;
- rice Devzira - 1 kg;
- carrots - 1 kg;
- sunflower oil - 350 ml;
- onion - 1 kg;
- garlic - 4 cloves;
- barberry, zira (cumin) - to taste.
Cooking steps:
- heat dishes with a thick bottom (cauldron) over high heat;
- pour oil into the pan and heat for 7-10 minutes;
- when the oil is hot, pour chopped onion into the cauldron and fry until golden brown (the onion will give the pilaf an unusual smell and a beautiful shade);
- carefully add pieces of meat to the onion and fry them until a crust appears, stirring occasionally with a wooden spoon;
- add carrots, cut into thin slices, to fried foods;
- pour boiling water into the resulting mixture (zirvak), which will cover all the ingredients;
- salt and sprinkle zivrak with spices;
- cover the pot and reduce the heat, leaving the meat and vegetables to simmer for 25-30 minutes (from this point on, you do not need to change the level of fire);
- after the specified time, add cereal to the zirvak and pour boiling water (the water level should be a couple of centimeters higher than all the ingredients being prepared);
- add whole heads of garlic to the pilaf (for this it is not necessary to completely peel them);
- when the rice is completely ready, you do not need to immediately open the lid and remove the dish from the stove, it is recommended to let the pilaf brew for at least an hour (the dish should turn out crumbly, but not raw);
- Gently mix the pilaf with a slotted spoon and transfer it to a flat plate.
In Central Asia, pilaf is usually served with tomatoes and ripe pomegranate. It is worth noting an interesting fact: many wealthy Uzbek families, playing weddings, invite the best chefs from the city of Fergana, so that the family life of the newlyweds is satisfying, like traditional Fergana pilaf.
Chicken Uzbek pilaf
Those who do not like lamb can cook Uzbek chicken pilaf.
Ingredients:
- chicken fillet, breast - 0.5 kg;
- Rice Devzira brand "National" - 0.5 kg;
- onions - 4 pieces;
- garlic - 3 cloves;
- carrots - 0.5 kg;
- vegetable oil - 100 ml;
- ground coriander - 1 tbsp. l.;
- zira (cumin) - 1 tbsp. l.;
- paprika and ground pepper - 1 tbsp. l.;
- salt - to taste.
Cooking process:
- meat cut into cubes of medium size;
- chop onion and carrot;
- saute vegetables in a deep frying pan over high heat until a beautiful golden color;
- add chicken meat to vegetables and fry until tender;
- transfer the resulting mixture to a saucepan with a thick bottom or to a cauldron, add spices;
- pour the washed grits into a cauldron and insert garlic cloves into the zirvak;
- pour zirvak with boiling water so that the water covers it by 1-1.5 centimeters (do not stir until the dish is ready);
- after 30-40 minutes, you can open the lid of the pan and mix the resulting chicken pilaf;
- if time permits, let the dish brew for a couple of hours.
For information on how to cook Uzbek pilaf from Devzira rice, see the following video.
An Uzbek who worked at a construction site said that they did not like lamb very much. For pilaf, beef is mainly used ...
Lamb pilaf is made on holidays, it is more fatty and therefore eating it every day is unhealthy. The Uzbek spoke about the classic plov, which is made in every cafe and is called Tui-Osh, wedding plov in Uzbek.