Currants with sugar: recipes for winter preparations and storage rules

Currants with sugar: recipes for winter preparations and storage rules

Berries of red and black currants are very useful because they are rich in vitamins. In addition, there are currant bushes in almost every summer cottage. However, many gardeners underestimate this common berry, and some do not like its sour taste. But currants can be used to make an amazing fragrant and vitamin-rich dessert - currants grated with sugar. The recipe for this preparation for the winter is very simple, and the dish does not require special storage conditions.

Dish properties

Fresh currant berries are not a product stored for a long time, so it is best to prepare them for the winter. There are an immense number of recipes for fragrant currant preparations. However, the simplest solution is to grind the berries with sugar. This recipe will be possible even for those who are not experienced chefs. In addition, the preparation of currant grated with sugar does not take much time. And kitchen tools will require a minimum amount. But such simplicity and convenience does not make the delicacy less tasty. Currant grated with sugar has an incomparable aroma and delicious taste.

Blackcurrant contains a small amount of oxidative enzymes, thanks to which vitamin C is better preserved in it. It is this property that makes it possible to use currant blanks as a vitamin-rich product that has excellent taste.In addition, in order to prepare wonderful raw currant jam, you do not need to resort to heat treatment, which will also preserve the valuable properties of currants. Properly mashed and frozen currants will remind you of summer in the winter cold. It can also be preserved or rolled up in another way.

Benefit

Currant is a berry crop that is widespread in Russia. Which is not surprising, because its berries abound in useful substances and have a high nutritional value. The berry is exceptionally rich in ascorbic acid or vitamin C, which is known for its antioxidant properties. Black currants are richer in vitamin C than red or white currants. In terms of the content of this vitamin, the berry is inferior only to rose hips. Only now the wild rose is inedible, and the currant is not only edible, but also extremely tasty and fragrant. A surprisingly small amount of currants (about 20 berries) can provide the human body with a daily requirement of vitamin C.

Ascorbic acid is important for the normal functioning of organs, it strengthens the immune system and increases the body's defenses. That is why currants are advised to use for colds. In addition, blackcurrant berries contain a high content of vitamins B1, B2, B9, K, trace elements, essential oils, sugar, organic acids and other useful substances necessary for the human body for normal functioning.

The berry is used as a multivitamin and tonic, it also improves the absorption of various nutrients.

Also in these berries, miraculous in their healing properties, there are a number of substances that help prevent the onset of senile dementia. And currant tea is often used as a fairly strong diuretic. All these properties of the substances contained in the currant make the berry an indispensable product in the diet of people with a variety of diseases. In addition, vitamins E and D contained in all varieties of currants allow you to keep the skin young, protect it from the aggression of free radicals. And B vitamins help the body fight various stresses and overloads.

Also, this common berry culture is rich in potassium. Especially in this regard, red and white currants differ. Potassium is indispensable for the transmission of nerve impulses, it ensures the normal functioning of the kidneys and adrenal glands. It is also necessary for the regulation of water-salt balance in the body.

So, if swelling bothers you, then pay attention to white and red currants. In addition, potassium improves the acid-base balance in the body.

If you are trying to lose weight, then you should understand some of the properties of currants that can help you in the difficult process of losing weight. It contains dietary fiber (pectin), which, once in our body, swell, absorbing moisture. Thus, they increase in volume and fill the digestive tract. At the same time, a person experiences a feeling of satisfaction of hunger. In addition, currants are completely non-caloric, so people who care about their figure should think about including this berry in their diet.

Currant is extremely rich in useful substances necessary for the normal functioning of our body. Its use often helps to solve various health problems. Therefore, it is extremely important to stock up on such a valuable source of essential vitamins so that you can take care of your beauty and health all year round.

Harm

Currant has numerous beneficial properties, but still, the use of this berry should be treated with some caution. Firstly, there are a number of diseases in which the use of fresh currants and various dishes from it may be undesirable. These include thrombophlebitis. The reason is that the use of currants can cause an increase in blood clotting. And this is contraindicated for those people who have a predisposition to thrombosis. It is also not recommended to include this berry in your diet if you have problems with stomach acidity, because in this case, vitamin C-rich currants can only exacerbate the disease.

Secondly, currants can cause an allergic reaction. Therefore, it is best to carefully consider its use. It is unreasonable to use currant fruits or any dishes from it in excessive quantities, and, of course, it is worthwhile to introduce currants into the diet of children with special care.

Less allergenic are varieties of white and red currants, but they also contain less useful substances than black currants.

Composition and calories

Dish Ingredients:

  • currant berries (you can use both black and red currants, or you can mix them) - 1 kg;
  • sugar - 1.5-2 kg.

Servings: 24.

Single serving for one person: 80-100 grams.

Nutritional value per 100 grams:

  • calories - 221 kcal;
  • proteins - 0.5 grams;
  • fats - 0.2 grams;
  • carbohydrates - 53.5 grams.

How to cook?

The recipe for grated currants with sugar is amazingly simple. However, pay attention to the fact that you need to carefully monitor the observance of proportions. If there is not enough sugar in the currant prepared according to this recipe, then it will simply deteriorate. Therefore, carefully weigh the berries and sugar before you start cooking. First you need to prepare the berries. They need to be carefully sorted out, because only intact berries are suitable for cooking. It is also necessary to sort out currants because various debris (twigs, beetles, scraps of cellophane, etc.) can get into it. It is necessary to remove all leaves and small twigs from the berries.

Then you need to rinse the berries under running water. To do this, you can use a colander or a sieve. It is best that the water under which you wash the berries is cold. When all the berries are washed, they must be carefully spread out in a thin layer on a paper or plain cloth towel. They should dry well, because if there is too much moisture, then there is a high probability that currant jam that does not require cooking will deteriorate. When the berries are dry, they can be ground with a fork or passed through a meat grinder. To grind them and turn them into a homogeneous mass, you can use a blender.

Before starting the grinding process, you need to make sure that the fork, meat grinder or blender bowl is clean and dry.

When the homogeneous berry mass is ready, add sugar and mix thoroughly. Sugar, saturated with berry juice, will begin to dissolve. But this process is not instantaneous. Leave the mixed mixture in the room for 2-3 hours so that the sugar dissolves completely.While the sugar is dissolving, you can sterilize the lids and jars into which you will pour currants ground with sugar. When time passes and the sugar dissolves, you should again mix the currant mass well. Before proceeding with the process of packaging wonderful jam, you need to prepare the tools. It is most convenient to use a ladle and a funnel. They must be scalded with boiling water, then you can start pouring into jars.

When the jars are filled with sweet-scented berries, don't miss one more important detail. You need to pour a small amount of citric acid crystals on top of the currant dessert. This will help the raw jam not spoil even longer. If there is no citric acid, then you can pour a layer of granulated sugar over the jam. In this case, if the jam is covered with a film, or you find mold under the lid, then you will only need to remove the top layer of sugar. After that, it is necessary to tightly close all the jars with nylon lids. Amazing currant grated with sugar is ready. Send it to be stored so that later you can get a vitamin treat in the fall or winter and enjoy the amazing taste.

How to store?

You can store containers with fragrant currants grated with sugar in any cool place: a refrigerator, a cellar, and a basement will do. And if you increase the concentration of sugar in a currant vitamin treat, then the product can be stored at temperatures up to +8°C. But still, it is better to allocate some space in the refrigerator for such a valuable source of vitamins and minerals for the winter, since it is undesirable to increase the concentration of sugar without a strong need. Sugar is still far from being a healthy nutrient.

Also, the currant mass prepared in this way can be stored in the freezer. You can use such currants even in non-thawed form.

As for the shelf life, it must be said that such currant jam, which does not require cooking, is stored for about a year.

Usage Tips

    Currant raw jam is perfect for tea drinking. It is enough to put a little jam in a beautiful vase, and the treat for tea is ready. And since currant grated with sugar has a bright taste and amazing aroma, it is ideal for spreading on toasted bread. Try adding a little butter to such a sandwich - it turns out very tender and tasty. You can also serve a treat for pancakes and pancakes.

    In addition, currants prepared according to this recipe are an excellent filling option for a sweet pie, croissants or cakes. Various buns and bagels with currant filling are very tasty. Many recipes for baking with currants can be found on the Internet. Vitamin-rich currants can brighten up a cold winter morning. Just add some currant raw jam to your morning oatmeal. It turns out amazingly tasty and healthy porridge.

    If you're a smoothie lover, try adding some winter currants to some of your favorite recipes. It will definitely increase the concentration of vitamins in your smoothie. You can add a little currant grated with sugar to natural yogurt. Such a healthy dessert with currant flavor will appeal to both adults and children. This dish is perfect for an autumn breakfast, when the vitamins contained in currants are so necessary to help the immune system fight colds.

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    The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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