Ice Cream Smoothies: Properties and Delicious Cooking Recipes

Ice Cream Smoothies: Properties and Delicious Cooking Recipes

A smoothie is a thick drink made from crushed and mixed fruits, berries or vegetables with a blender or mixer. It became famous first in the United States in the 60s of the XX century, and in the 90s and subsequent years it gained worldwide distribution. Milk, honey, ice cream, nuts, spices and herbs are often used as additional components in the preparation of smoothies.

This drink can be served both in a bottle and in a voluminous glass with a straw.

Properties

People who follow a healthy lifestyle must include smoothies in their diet. After all, this drink is able to preserve all the useful vitamins and fibers of the products used. It literally energizes, as it is rich in a large amount of easily digestible carbohydrates. Smoothies with ice cream are not only healthy, but also amazingly delicious dessert.

Just remember that it contains a considerable amount of sugar and calories, so you should not make smoothies with ice cream too often.

Recipes

All smoothies are quite easy to prepare. Especially if you have a powerful blender, fruit, milk and ice cream on hand.

Milk smoothie with strawberries and ice cream

This is a simple recipe, the result is a stunningly tasty and beautiful drink.

To prepare it, you will need the following products:

  • strawberries - 100 g;
  • ice cream - 100 g;
  • milk - 200 ml;
  • honey - to taste.

Cooking method.

  • Wash strawberries thoroughly and cut into small pieces.
  • Place all the ingredients in a special container for whipping and mix thoroughly with a blender until a homogeneous consistency.
  • Pour the resulting drink into glasses and serve immediately.
  • If desired, you can decorate the smoothie on top with previously left ice cream.

Smoothie with banana, kiwi and ice cream

Refreshing on a hot summer day, try this delicious fruit drink paired with your favorite ice cream.

To prepare this smoothie, you need to take the following ingredients:

  • bananas - 4 pcs.;
  • kiwi - 5 pcs.;
  • vanilla ice cream - 2.5 tbsp.;
  • cinnamon - 1.5 tsp

Cooking.

  • Peel bananas and cut into small pieces.
  • Carefully peel the kiwi and finely chop.
  • Place the kiwi fruit in a blender and blend for a few seconds.
  • Then spread the resulting mixture into pre-prepared bowls.
  • Next, bananas, with cinnamon and vanilla ice cream added to them, must be beaten until a smooth puree.
  • Carefully place the resulting composition in bowls on top of the kiwi.

Smoothie with mango, ginger and ice cream

The drink prepared according to this recipe has an exotic taste and is very rich in vitamins.

You need to buy these products:

  • mango - ½ fruit;
  • ginger root - 15 g;
  • vanilla ice cream - 3 tbsp. l.;
  • honey - 1 tsp;
  • mint - 1 sprig;
  • ice - to taste.

Step by step cooking algorithm.

  1. Wash the mango, peel and remove the pit.
  2. Cut the pulp into small pieces.
  3. Peel the ginger and finely chop.
  4. Put chopped mango and ginger into a blender bowl, add ice cream and honey.
  5. Blend all ingredients in a blender until smooth puree.
  6. Pour the smoothie into a glass and add ice.
  7. Top the drink with a sprig of mint.

Smoothie with watermelon and ice cream

This option is easy to prepare and perfectly quenches thirst.

Required Ingredients:

  • watermelon pulp - 100 g;
  • vanilla ice cream - 100 g;
  • milk - to taste;
  • ice - 4 cubes.

Cooking.

  • We wash the watermelon, peel it and remove the seeds.
  • Put the pulp into a bowl.
  • In a special container we place vanilla ice cream and cooked watermelon.
  • Using a blender, beat all the ingredients until smooth.
  • Then add a little milk and again mix everything thoroughly with a blender.
  • Pour the smoothie into a glass and add ice cubes.

Cooking Tips

    In order for the ice cream smoothie not to disappoint you, carefully read the recommendations of experienced chefs.

    • Instead of a blender, you can use a food processor with metal blades.
    • Fruit should be ripe, but not overripe.
    • Bananas, strawberries, raspberries, apples, peaches are ideally combined with milk.
    • If the drink turns out to be too liquid, then you will need to add more ice, and if it is too thick, more milk.
    • A properly prepared smoothie resembles yogurt or a milkshake, not a salad mixed with water.
    • Dark greens are not recommended to be mixed with berries such as strawberries. Otherwise, you get an outwardly unattractive drink of the color of marsh slurry.
    • Smoothies should be cold, but not icy.
    • Experts recommend adding nut milk instead of cow's milk. The latter is easier to digest and goes better with fruits and herbs.
    • Remember that not all experiments lead to success. Do not add more than 5 main ingredients to smoothies.

    You can find a few more recipes for a delicious ice cream smoothie in the next video.

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    The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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