Black cumin oil
For many millennia, people have known the healing properties of black cumin seeds and its vegetable oil, which is extracted from seeds using cold pressing. Seeds are grown only in ecologically clean areas without the addition of harmful chemicals.
Characteristics
- It has a brown color with a green tint.
- Characterized by a sharp spicy aroma.
- It has an astringent and tart taste.
An interesting fact is that depending on the country of manufacture, the taste of the oil itself may change. So, oil that is produced in Turkey or Syria is tender, and already brought from Saudi Arabia, Egypt or Ethiopia has a stronger aroma and taste.
Chemical composition
Black cumin oil consists of more than 100 different components, half of which improves metabolic processes in the body.
The chemical composition of the oil includes:
- saturated fatty acids (more than 85%) and unsaturated fatty acids, carotenoids;
- lipase, tocopherols, phospholipids;
- 15 amino acids;
- vitamins of group B (B1, B2, B3, B6, B9), E, D, C;
- minerals: K (potassium) - 64 mg/l, Mg (magnesium) - 24 mg/l, Na (sodium) - 47 mg/l, P (phosphorus), Ca (calcium) - 5 mg/l, Fe (iron ), Zn (zinc), Cu (copper), Mn (manganese), Se (selenium), Ni (nickel), Chloride – 34 mg/l
- sulfates - 48 mg / l,
- silica - 26 mg / l,
- bicarbonate - 305 mg / l,
- TDS - 430 mg / l,
- flavonoids, enzymes, tannins;
- polysaccharides, monosaccharides, phytosterols,
- alkaloids, saponins,
- essential oils (up to 1.3%).
Main fatty acids of black cumin oil:
- linoleic Omega-6 (linoleic acid) - 58%
- linoleic Omega-9 (oleic acid) - 23.7%
- palmitic acid - 13.7%
- stearic acid - 2.6%
- arachidic (1.2%)
- myristic (myristinic acid) - 0.5%
- linolenic Omega-3 (linoleic acid) - 0.2%
- palmitoleic acid - 0.1%
Beneficial features
- kills bacteria of various diseases;
- used in inflammatory processes;
- antiparasitic effect;
- calming effect;
- relieves spasms;
- diuretic effect;
- antifungal action;
- choleretic effect;
- eliminates pain.
Contraindications
- pregnancy;
- after organ transplant;
- manifestations of allergies;
- skin irritation;
- individual intolerance.
Application
Royal, Habbet baraka
Often used royal black cumin oil, which is produced by cold pressing from a combination of Syrian and Ethiopian oils. This mixture helps to make the taste more balanced and less pungent.
It was very popular with the rulers in the Middle East, in connection with which it received its name.
Another of his well-known names for royal black cumin oil is "Khabbet baraka" - translated from Arabic as "blessed oil".
It is used like ordinary black cumin oil, but due to its delicate processing, it contains more useful substances and is a dietary supplement.
To increase immunity, strengthen the body and normalize metabolism, eat 1 tsp 15 minutes before meals. royal black cumin oil 1 time per day or 1/2 tsp. 2 times a day. For children, the second option is recommended with the division of the daily allowance - 1 tsp. in half.
In medicine
Oil produced from black cumin seeds is actively used as an additive, which is part of pharmacological preparations. This oil has a beneficial effect on the cardiovascular system:
- makes the walls of blood vessels more elastic;
- reduces cholesterol levels;
- prevents the creation of blood clots;
- lowers blood pressure.
This component is widely used in the treatment or prevention of coronary heart disease, atherosclerosis, vegetative dystonia, varicose veins, hypertension, etc.
Black cumin seed oil is used to improve the digestive tract:
- improves appetite;
- restores beneficial microflora in the intestines;
- restores the acidity of gastric juice;
- eliminates vomiting and diarrhea;
- prevents belching and nausea.
This component helps with various problems with the digestive tract: dysbacteriosis, colitis, hepatitis, pancreatitis, gastritis, cholecystitis.
It is advisable to use black cumin seed oil regularly for diabetes, obesity or breastfeeding, for diseases associated with the reproductive systems of women and men or the respiratory system.
This oil is often used for external use, namely:
- with inflammatory processes of the nose, throat or ear;
- with pain as a result of sprained joints or muscle strength;
- with various diseases of the skin;
- with hemorrhoids.
Recipes for various diseases
For each disease, black cumin seed oil is used in different ways:
- with asthma, severe cough or inflammation of the lungs - rub the oil into the skin in a circular motion, use inhalations (1 tablespoon of oil is used per 1000 ml of water), drink a drink from onion juice, honey and oil twice a day;
- to relieve headaches will help the use of 1 tbsp. tablespoons of oil, or you can rub the oil in a circular motion on a sore spot;
- to bring down the body temperature, the whole body is rubbed with oil;
- for the treatment of severe colds you should soak a cotton swab in oil and leave it in the nostrils for 15 minutes, the effect will not be long in coming;
- with ulcers it is recommended to mix 10 drops of oil and 1 cup of honey. Then this remedy should be consumed before the morning meal, 1 tbsp. spoon and then drink a glass of milk. The course of treatment is up to two months;
- to eliminate diarrhea a mixture of 200 ml of yogurt and 1 tbsp. tablespoons of oil. This drink should be drunk twice a day. The course of treatment - 3 days;
- for the treatment of hemorrhoids it is necessary to use black cumin seed oil and olive oil (1: 1). This mixture is recommended to drink 3 tbsp. spoons per day. It can be taken up to 10 days;
- in the development of cancer any stage is advised to mix 1 teaspoon. a spoonful of black cumin seed oil and 1 glass of carrot juice, mix and consume 3 times every day. This drink can be drunk up to three months;
- with swollen spleen helps tincture of radishes, honey and seven drops of oil, which you need to drink 200 ml before going to bed on an empty stomach for seven days;
- with inflammation of the spleen dill brew with oil helps, you only need 5 drops per glass of brew.
Mode of application
For the treatment of various diseases or for their prevention, adults need to drink 1 teaspoon. spoon a day, and for children from 6 years old - half a teaspoon. spoons. It is better to drink it after the morning meal, because this oil has a special taste that not everyone will like, it can be consumed with honey, yogurt or fruit juice. On average, it is recommended to keep the course of treatment from three to four months. After two months, you can resume the use of therapeutic oil.
In cosmetology
The oil, which is produced from black cumin seeds, has found application in various fields of cosmetology, because it has only a positive effect on the condition of the skin and hair.
Main cosmetic effect:
- smoothes wrinkles;
- makes the skin soft and fresh;
- prevents peeling;
- gives the skin elasticity and firmness;
- fights acne;
- prevents hair loss, making them silky and manageable.
Due to the huge spectrum of action, this component is used to create masks for hair and facial skin, is one of the components of creams for different skin types, cleansers, and is also used in various anti-cellulite procedures. The only rule is that this oil cannot be used in its pure form, but only as an integral component, so as not to damage the skin and hair.
Face masks
- Dry skin. Take one tablespoon of nigella oil and dry ground cinnamon. Mix with three tablespoons of sour cream. Keep the resulting product for 10 minutes. This mask comes off with a tissue. This mask can be used twice a week. It smoothes fine wrinkles, softens and moisturizes the skin.
- Oily skin. The following oils are mixed: 2 tablespoons of black cumin, 7 drops of bergamot and juniper, 4 drops of rosemary, 2 drops of basil. The skin of the face is cleansed, then the prepared composition is applied to it. After a quarter of an hour, some of it will be absorbed, but the excess can be removed with a napkin.
- Combination skin. Mix the following ingredients: nigella oil (a teaspoon) and grape seed oil (2 tablespoons).Keep this mask for 40 minutes. It is washed off with warm water.
- Problem skin. 1 teaspoon of black cumin oil and 2 tbsp. tablespoons of olive oil are applied for half an hour. Washes off with normal cleanser.
Acne
Mix the following oils: 2 teaspoons of black cumin, 8 drops of lavender, 6 drops of tea tree. Keep no more than 15 minutes.
Black dots
The easiest and most effective way to get rid of black dots is their spot treatment.
Take a little black cumin oil on a cotton swab and treat the blackheads. Do not touch until the oil is completely absorbed. Do this every day for 2-3 weeks. The effect is guaranteed.
When losing weight
Black cumin seed oil is especially beneficial for women who are trying to lose weight. It is recommended to consume 1 tsp every day. a spoonful of oil shortly before meals 2 times. To enhance the effect of beneficial effects, you must also eat 1 tbsp. spoon of honey and drink all 100 ml of boiled water.
People who want to significantly lose extra pounds should follow a two-month diet and drink oil according to a special scheme that changes every week:
- The first is to take 1 teaspoon before the morning meal. a spoonful of oil and drink 200 ml of water.
- The second is to drink 1 teaspoon before morning and evening meals. a spoonful of oil and drink 200 ml of water.
- Third - on an empty stomach you should drink 2 teaspoons. tablespoons of oil and 400 ml of water.
- Fourth - before the morning meal you need to drink 1 teaspoon. a spoonful of oil and 200 ml of water.
- Fifth - in the morning before meals 1 tbsp. a spoonful of oil.
- Sixth - 2 tbsp. spoons to drink before breakfast.
- Seventh - half an hour before each meal, 2 teaspoons. spoons.
- Eighth - 2 times a day you need to drink 1 teaspoon. a spoonful of oil and 200 ml of water.
It is worth noting that from the fifth to the seventh week, black cumin seed oil does not need to be washed down with water, and in the remaining weeks the use of water is mandatory.
Nigella oil is an anti-cellulite elixir used by massage therapists.. Nigella also plays an important role in wraps. Blood circulates better, swelling and "orange peel" is reduced. If you pour a few drops of oil into juice or tea, it will reduce the feeling of hunger, and will allow you to eat too much.
When following diets aimed at weight loss, experts recommend replacing vegetable and olive oil with nigella oil. It is good to use as a salad dressing. You can't fry on it.
Black cumin oil is also effective for the treatment of the following diseases:
- in inflammatory processes of the liver or gallbladder this drink will help: pour willow leaves with 200 ml of boiling water and let it brew for 15 minutes, then add 5 drops of oil and you can use it. The course of treatment is two weeks;
- with severe gas formation and bloating 3 teas will help. tablespoons of oil per cup of tea;
- for the treatment of prostate black cumin seed oil is rubbed into the lower back with massage movements;
- this oil helps with inflammatory processes of the genital organs. They carefully rub the inflamed areas;
- for the treatment of gynecological diseases it is recommended to drink 5 times a day a drink of black cumin oil, anise and honey;
- for heart problems you need to take a couple of drops of oil, 1 tsp. a spoonful of honey in a glass of hot milk. The drink should be drunk immediately, while the milk has not cooled down;
- to normalize blood pressure it is enough to regularly add a couple of drops of oil to a cup of tea;
- to lower blood cholesterol levels, you need to add 7 drops of oil to the mint brew, you can add honey to taste. It should be consumed before meals 1 time every day;
- to relieve headache Enough to drink 1 teaspoon. a spoonful of oil three times a day;
- to relieve dizziness this oil is added to tea every time or rubbed in a circular motion into whiskey;
- if your ears hurt, then you should drop 1 drop of oil into the ear, and also drink an additional 1 teaspoon. spoon every day;
- for various eye diseases you need to drip oil or rub it into the skin around the eyes;
- to relieve toothache oil is rubbed into the gums;
- to relieve surge you need to add 5 drops of oil to coffee;
- with bruises it is recommended to rub the oil in a circular motion 3 times a day;
- to prevent hair loss a mixture of olive and black cumin oils (1.3: 1) is used and rubbed into the scalp once a week;
- for skin problems 1.5 teas is taken. spoons of black cumin seed oil and 1 tbsp. a spoonful of olive oil, then rubbed into the skin and left for an hour, then thoroughly washed off;
- in diseases of the musculoskeletal system you need to use boiled onions with black cumin oil 2 times a day.
Story
Three thousand years ago, black cumin seed oil was widely used in traditional medicine recipes on almost all continents of the world. Hippocrates described the invaluable effects of this oil in his writings.
In ancient times in Egypt, this remedy was used as an antidote for the bites of poisonous snakes, and they also liked to add it to various cosmetic products.It was also consumed with food, because it helped improve digestion, had a beneficial effect on the lungs, liver and kidneys, and was also used as a remedy for worms. The healing properties of this oil are mentioned even in the Holy Quran.
Today, this remedy occupies a special place in Indian medicine, although it is used in many countries of the world.
On the recommendation of a friend, I will now add black cumin oil to vegetable salads.